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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,972 582,287
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,827 1,301,878
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,543

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 176,292

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
5 Pages
1 2 3 4 5
125 348,788

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
16 Pages
1 2 3 4 5 ... 16
463 650,635

Smile Fat Burners While On Concerta

I've been trying to work on my supplement routine and keep it as natural as possible but I would like to add a fat burner to my regimen. I'm currently taking 36mg of Concerta for my ADHD while in college. Is there anyone who has taken fat burners while on ADHD medication? If so, what are some of...

KatyR21‎, 11-20-2020 09:48 AM
11-20-2020, 01:42 PM Go to last post
2 2,247

Exclamation Iso Whey Zero, have anyone tried them ?

Hi, Im been using some of whey protein, a couple of years, starting from ON, Dymatize, Allmax Nutriton and now im tried to seek a new whey isolate products. And find out Iso Whey Zero from Biotech USA, have anyone been using them, is it really good ? Really hope for some opinions.

fuadramdan94‎, 11-20-2020 11:32 AM
11-20-2020, 02:08 PM Go to last post
1 2,314

Unhappy Protein and metallic taste

So I have had this issue over the past months which has been driving me mad. I started getting a metallic taste in my mouth eventually lasting all day. It has been maddening. Ive tried switching a lot of things, toothpaste, diet (removing things like caffine, dairy, eggs, etc one at a time)....

MattTrick‎, 09-03-2013 07:14 AM
11-20-2020, 06:16 PM Go to last post
9 10,155

Post Testo boosters

What do you think about supplementing Pregnolone + Beta-Ecdysterone? What advice do you have ? I have a powerlifting competition among young men in March and I want to supplement these in my preparation. Thank you!

augustyngusty5‎, 11-16-2020 08:32 AM
11-21-2020, 10:05 AM Go to last post
17 3,961

Question ADVICE ON PREWORKUT, is psychotic good after hyde ?

Hello, I need some help with chooing new pre. I have finished my Hyde nitrox recently and now wanted to try psychotic hellboy. Will it give me any kick or not ?? the caffeine content is less than hyde so my mind says it wont but need some experienced help in this . Should I get psychotic...

SimerGrewal‎, 11-24-2020 08:34 AM
11-24-2020, 10:03 AM Go to last post
2 2,087

Skin only gets oily ONLY when zinc supplement is ingested

What do you think this means? T levels etc?

HannoCometh‎, 11-27-2020 07:39 AM
11-27-2020, 11:17 AM Go to last post
1 1,666

Need help with sleep... supplements?

I've been having the ****tiest sleep since my concussion in the summer of 2019. I think i'm plateau'd in the gym, and in life as well. My sleep quality is so ****, and it's causing me a lot of stress, not sure if i'm able to make gains like this. Was wondering if anyone's found any supplements...

2RDEYE‎, 11-21-2020 11:00 AM
11-27-2020, 03:36 PM Go to last post
9 3,051

Creatine Mono causing tingling

Hi guys, I started using micronized creatine mono and 1 hour later I am getting mild tingling sensation in feet. it goes away next day and comes back right after the next dose. I use to mix it with protein shake not sure thats the right way to take it. How others are taking this and anyone have...

prakashabraham‎, 10-10-2020 08:45 AM
11-28-2020, 12:32 PM Go to last post
6 3,560

ZMA + multivitamins

I recently started to take a men's multivitamins and minerals tablet from Lidl but I want to start taking ZMA to test the benefits, but just worried about taking multivitamins on top of it Just want to know people's thoughts and results they have gotten from ZMA

srj95‎, 11-28-2020 10:33 AM
11-28-2020, 06:28 PM Go to last post
1 1,787

Question Cyber Monday

I remember cellucore used to have a crazy deal but it’s gone. Any sites or anything worth getting.

Immichaelski‎, 11-30-2020 02:24 PM
12-01-2020, 06:51 AM Go to last post
2 1,779

Should Collagen be a Staple in any Good Supplement Regimen?

I'll confess my ignorance, I don't know anything about collagen other than that it may help skins, nails, and hair. That being said, it seems to be a much more prominent supplement today than it was say 5 years ago. Does anyone here take collagen and swear by it or is collagen just another...

ycpspartan‎, 11-28-2020 12:11 PM
3 2,198

Fitness icon finally launches supplement line

https://www.prnewswire.com/news-releases/mike-the-situation-sorrentino-launches-new-sports-nutritional-supplement-line-301175815.html NEW YORK, Nov. 18, 2020 /PRNewswire/ -- Worldwide television sensation, Mike "The Situation" Sorrentino of "Jersey Shore" and "Jersey Shore Family Vacation" is...

eatyourspinach‎, 11-18-2020 06:44 PM
12-02-2020, 11:02 AM Go to last post
7 3,491

Kai Greene signs with Redcon1

https://www.prnewswire.com/news-releases/redcon1-signs-two-household-names-to-lead-its-roster-of-world-class-athletes-bodybuilder-kai-greene-and-professional-wrestler-kenny-omega-301181421.html As insiders will tell you, partnerships and sponsorships for REDCON1 are always a long time in the...

eatyourspinach‎, 12-01-2020 09:07 PM
12-02-2020, 09:58 PM Go to last post
4 1,913

new here

good morning im new here and also new to lifting doing it for about a month i recently purchased a whey plat but only that i was wondering if i can get some assistance with what other proteins bcca i can get basically help with a package that i can use to build muscle .pricing not an issue any help...

Mikkel1215‎, 12-03-2020 06:44 AM
3 1,633

Tolerant to preworkout

I can never use preworkout to the fullest potential, because if I ever take it past a level where I mildly feel it, I am tolerant within days. I took Hooligan, a new preworkout I tried, and it worked alright. Tad bit mild. I mixed it with C4, so went from one scoop to 2. It was great for about 3...

BigGriff85‎, 12-03-2020 08:14 PM
12-05-2020, 02:07 AM Go to last post
5 1,668

Smile Product says on front powered by DMAA but on back it says DMAE, What gives.

Recently bought a preworkout that says on front that it is powered by DMAA but when you look on the back for specs it says DMAE, not DMAA. What gives. I have seen this with several preworkouts that are well regarded. I do not want to take DMAA. DMAE is fine. What do you guys think? Ger.

Mungodrums‎, 11-22-2020 10:18 PM
12-05-2020, 02:08 AM Go to last post
3 3,160

Joint support supplements.

So I turned 50 and honestly feel great, no joint issues, yet or hopefully never. But whats your thoughts on joint support supplements? Start taking them even if you have no joint issues? What are some brands?

adamgentile‎, 12-05-2020 07:24 AM
12-07-2020, 06:11 AM Go to last post
4 1,912

How is the new improved taste of Gold Standard Whey ON, chocolate?

Is it even tastier now?

ChrisSWE‎, 11-30-2020 03:57 PM
12-07-2020, 12:22 PM Go to last post
4 2,589

Elevated Creatine Kinase

So I just got back from a routine check-up with my doctor and she noticed that from last month's bloodwork, my creatine kinase (CK) level was really high: 983. She said it should be around 200, but because I'm working out too much, it's super high and could cause kidney failure if it exceeds 1000....

leeamsi‎, 02-10-2010 05:26 AM
12-08-2020, 04:12 PM Go to last post
8 25,277

Thumbs up Which supplements are the healthiest supplement for Lean Body?

1. Beta-Alanine Best known for helping you work out harder and for improving workout endurance, this amino acid can also help you lose fat. 2. Branched Chain Amino Acids 3. Fish Oil In addition to being good for your heart and brain, it’s a potent fat loss supplement too. Taking it...

HealthySara01‎, 12-08-2020 02:00 AM
6 2,103

Do proteins disable your ability to reproduce?

Me again, one last question. Afraid to hurt myself and affect my fertility. Do these supplements, vitamins, and proteins really affect your ability to reproduce?

Billymchlgn‎, 12-09-2020 08:54 PM
12-11-2020, 05:29 PM Go to last post
6 1,908

Exclamation L-Carnitine

So recently I bought Muclepharm L-Carnitine , when should I take it what is the best time to consume L-Carnitine ?

AboodH‎, 05-02-2014 01:32 PM
12-14-2020, 11:22 AM Go to last post
6 1,832

Allergies, Acid Sweat, and Animal Pak

Something inside animal pak causes me to experience a pretty bad allergic reaction. My right eyelid swells up to huge proportions, making it hard to see and making me have Paris Hilton eyes, and both of my eyes end up feeling like they're on fire. Also, when I sweat while on animal pak, my eyes and...

siamesedream‎, 12-25-2006 01:07 PM
12-14-2020, 11:50 AM Go to last post
12 2,797

Question Good pre-workout and protein for a new lifter?

Getting into working out, wondering what good pre-workout and protein is recommended!

Elucid99‎, 12-09-2020 02:51 AM
12-14-2020, 01:28 PM Go to last post
5 2,315

Anybody not receive orders placed on cyber Monday?

I got an email with shipping info a week or two ago, but that number just went from saying “info received” to “not a valid tracking ID” and bodybuilding hasn’t responded to emails. Live chat also just always says they’re out of business hours. Anybody else experiencing the same?

JC2692‎, 12-14-2020 04:53 PM
12-14-2020, 04:53 PM Go to last post
0 1,585

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