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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,327 982,776
  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
13 Pages
1 2 3 4 5 ... 13
12-07-2019, 04:09 PM Go to last post
387 406,465

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
4 Pages
1 2 3 4
12-06-2019, 02:49 AM Go to last post
95 167,844

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
5 Pages
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11-20-2019, 09:41 AM Go to last post
124 160,155

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 115,702

Cables vs resistance bands and creatine

Hi, I just started trying to get back in shape. I was lifting using cables for 2 months until I switched to resistance bans last week. I was a little bit more from using these. This week, I started using creatine and the bands with more of the same exercises to what I was doing with cables. I...

tonino2424‎, Today 02:00 PM
6 145

Men's multivitamin with no soy

Looking to cut soy. Anyone know any good brands?

BlackBull76‎, Today 12:02 PM
2 138

Another Douchebag Posting Protein BS

Is it just me or does it make someone a true douchebag by telling the world when they should or should not take their protein supplement? He also goes on to say sweeteners spike insulin. Natural sweeteners do. Artificial sweeteners don't. And he has no citations for references. I'm sick of people...

jdthebugman‎, Today 11:41 AM
2 158

New usp labs jack3d formula

Just happen to realize usp labs brought back jack3d containing geranium or dmaa a few weeks back, thoughts?

Antharro‎, 12-05-2019 08:03 AM
Today, 12:20 PM Go to last post
12 2,183

Any AMAZING protein flavors since 2016ish?

Just a gym bro back after a long hiatus. Workout routine has been slacking HARD and I'm getting back into it and just checking if any new great flavors of protein have dropped since i've been gone. Some of my all-time favorites from before were : XF LCP / Cinnamon roll Bluestar Chocolate...

DamondHull‎, Yesterday 07:37 AM
Today, 12:15 PM Go to last post
8 594

What’s the best supplement for Curbing appetite & Focus

Back then I used to take a supplement by Ergopharm called amp and that was one of the best ever. It really curbed my food cravings and I got super lean on it. What’s the best supplement now for this? I also tried dexaprine years ago and that was awesome stuff. I drink bang energy drinks now but...

NLNFunKti0nz‎, Today 09:14 AM
5 145

Not feeling good after fat burner

Hi guys. I've recently bought the prosupps dnpx fat burner (tastes yum) and I took it for the first time in the morning before eating. I had a workout after I took it and then ate food once I got home and had a shake. 2 hours on and I feel nauseous, and super dizzy especially when I close my...

leticia095‎, Yesterday 03:31 PM
Today, 09:06 AM Go to last post
5 362

ECA Stacks

Before the woke people reply the best way to burn fat is a calorie deficit. Ok Understood. I know people may frown against such things. But for those that still have knowledge on it, is there any place you can still get the Bronkaid tablets at? My original place no longer has them and it's hard to...

mstrawter‎, Yesterday 11:41 AM
3 411

ON Creatine VS Muscletech Platinum Creatine

Dear all any advise which creatine is better Opt ON Creatine or the Muscletech Platinum creatine or are they both the same CReatine MONOHydrate >?

hulk7029‎, 11-28-2019 12:37 AM
Today, 08:31 AM Go to last post
15 3,336

Important** ANIMAL PAK, excess of multivitamins and minerals!!!

Hello, I have understood that the excess of vitamins can cause a damage to our body, I can not understand how ANIMAL PAK has a dose extremely high. Here is the recommended dose of vitamins daily compared with ANIMAL PAK: Recommended Dose ...

nelsmanuel‎, 12-18-2009 12:03 AM
29 11,033

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
314 Pages
1 2 3 4 5 ... 314
Yesterday, 11:38 PM Go to last post
9,410 539,429

Whey absorbtion rate

So I have one main question really. Since im meant to avoid insulin (not sugar) spikes, and drinking whey protein spikes insulin (to hell) since it absorbs fast and acts fast. Would baking that whey powder into a bread or cake lower the insulin response? Anyone tried this?

Ja1lo‎, Yesterday 03:16 PM
1 312

Looking for opinions

My son is 13. Loves football, loves working out, loves training. I was wondering when is it appropriate to introduce him to supplements and which ones I should start with, if any at all. I have done some reading about it but would like other suggestions.

thorne276‎, 12-04-2019 01:46 PM
Yesterday, 08:02 AM Go to last post
10 2,146

Trans4orm and LeanMode stack

Decided to buy Evolution Nutritions Trans4orm for a stim fat burner during my cut, just started yesterday, took the recommended servings at the appropriate intervals 1 in the morning and 1 4-6 hours after first serving. Thought my heart was going to explode today lol, guess it doesn’t help that...

MPVikes32‎, 12-10-2019 07:54 PM
12-10-2019, 07:54 PM Go to last post
0 508

Testosterone supplements, vitamin supplements or natural herb supplements?

I'm in my early 30's and I feel a regular loss of energy and a little bit weak to work out regularly and also a low sex drive, so I am looking to increase my testosterone level, I have been doing some reading online and its really giving me a head ache lol, there are lots of conflicting reports...

LDstan‎, 01-01-2018 12:24 PM
12-10-2019, 04:23 PM Go to last post
14 1,639

What to stack with Santa Sauce? 5k reps

Any thoughts? Santa Sauce is by Aloha Lion. Can’t post a pic as I am on my iPhone

gerbilz‎, 12-09-2019 12:24 PM
12-10-2019, 04:22 PM Go to last post
4 909

Can you tell me about about fat burning sups - what do they do, how do they act, etc?

I am unlikely to want to take any, however I saw a lot of fat burner supplements from a trusted supplement brand. There are several mechanisms I can think of (maybe they're like stimulants, so raise your basal metabolism; maybe they help break down fat ahead of workouts, so if you're already...

peterm28‎, 12-10-2019 10:48 AM
12-10-2019, 02:55 PM Go to last post
4 679

Question Whey Protein in Football

Hi guys, I’m new here ! So i have been training for about an year in the gym (for strength not for mass necessarily) as i want to improve my performance in football. I have never taken any supplements and recently i started reading about protein. I eat fairly healthy but i dont think i have as...

DITA28‎, 12-09-2019 12:27 PM
12-10-2019, 11:46 AM Go to last post
5 928

Different types of BCAA proportions vs Amino Tabs - Help

Hi everyone! In these past weeks I've been making a lot of progress (body wise / weight-lifting wise) and I feel awesome. Everytime I leave the gym I feel like I pushed it to the max and this gives me joy. One thing that (sometimes) holds me back is muscle soreness / fatigue. There are some...

Jonaas18‎, 11-28-2019 05:19 PM
25 3,984

Discontinued supplements you miss

What are some supplements you miss? Old formula Gaspari SizeOn -- Lemon Ice flavor was like a lemon bar in a cup. So good, great product. Hard to argue that they didn't improve the formula with v2, but I miss the flavor and pump from v1. CL Purple InTrain -- The only intra product from CL I...

Danthesaxman‎, 07-01-2013 05:19 PM
4 Pages
1 2 3 4
12-10-2019, 12:40 AM Go to last post
108 10,198

Whey protein

Does it really matter what brand you get? Isn't whey protein all the same? Thanks

cooksey1974‎, 11-29-2019 07:36 PM
12-09-2019, 09:33 PM Go to last post
9 3,273

Biotin + Multivitamin question

Hi everyone, new member here, ready to begin the fitness journey. I plan to start slowly and progressively increase every aspect (training, nutrition, supplements, gear, etc). I believe this question has already been answered but I couldn´t find it even with the Advanced search. I have...

Patol‎, 12-09-2019 11:27 AM
12-09-2019, 09:27 PM Go to last post
2 859

High Stim-pre workout supplements causing acid reflux/GERD symptoms?

I've never had stomach/gastro-intestinal issues in my life until recently. I've been taking high stim pre-workout supplements pretty much everyday for the past year or so (I'm in the gym practically everyday). I've always taken high stim pre workouts with 400-500 mgs of caffeine like Mr. Hyde,...

stonecold9120‎, 08-06-2017 06:26 PM
12-09-2019, 09:24 PM Go to last post
11 7,756

Gaspari proven egg

Anyone have mixing issues and tons of foam ?

gwgtopshelf‎, 12-09-2019 07:55 AM
12-09-2019, 02:52 PM Go to last post
2 904

Creatine Question

Is it ok to mix creatine with flavored carbonated water? I bought Muscletech platinum that is unflavored. TIA

tonino2424‎, 12-06-2019 12:20 PM
12-09-2019, 11:16 AM Go to last post
9 1,659

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