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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
5 Pages
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Yesterday, 09:41 AM Go to last post
125 144,315

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
13 Pages
1 2 3 4 5 ... 13
384 386,393

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
4 Pages
1 2 3 4
10-02-2019, 02:15 PM Go to last post
92 154,207

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 111,380

Wondering what are some essential supplements I should be taking?

Hey guys, Ive been interested in taking more supplements that can benefit my health. Im a 6 foot tall fairly skinny university student (that doesnt eat super healthy) and im getting into working out more and want to put on some weight. I feel like i could really benefit from taking extra...

mathewjo‎, Today 03:11 AM
2 150

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
309 Pages
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9,261 510,500

Been away for a while...ramping up sups

Haven't posted in ages. Trying to get a grip on whats new in the supplement world. Is there a supplement out there, that is a post-workout that you recommend? Looking for something that can gain size strength glycogen replenishment creatine I am pretty sure the stuff I used to take isn't...

CRUCIATUS‎, Yesterday 10:39 PM
1 176

Creatine during beginner gainz: yes/no; why? (Briefly).

Still at the beginner gainz stage, natty for now. Creatine is not considered doping. (In fact I just noticed it's listed on the front of a popular name brand protein powder I just bought, which is what made me ask). What do you think? Yes/no during beginner gainz? Briefly: why. The last time...

peterm28‎, 11-10-2019 11:49 AM
Yesterday, 11:39 PM Go to last post
12 2,364

Which Pre Workout is the Best?

Simple question, which pre workout is the best out right now? I used to use Craze / I just finished a bottle of Pre-Kaged and didnt really like it, made me nauseous. Thanks!

renegadecz‎, 11-16-2019 04:11 PM
Yesterday, 11:13 PM Go to last post
7 1,292

Preworkout?

So I have been taking C4 Ripped for a preworkout. Basically something for energy as I workout at 5am. C4 doesnt seem to give me any energy and I struggle to push myself. Whats a good preworkout that will get me going energy wise?

Gcanter‎, 11-14-2019 03:08 PM
Yesterday, 11:12 PM Go to last post
7 1,616

Thumbs down Universal doesn't use Creapure brand creatine mono anymore?

Finished my old tub of 1000g Creapure creatine monohydrate from Universal and picked up a new one in the rainforest... flipped it over to view the ingredient panel and noticed you guys no longer use Creapure? What is this world coming to? Nattyguy explain pls Sup to all the old...

ISurfNudeBrah‎, 11-19-2019 05:25 PM
Yesterday, 08:31 PM Go to last post
7 553

Which beef protein powder should i get?

Hey guys, Which is the better beef protein powder in your opinion: 1. Ultra Premium 100% Beef Isolate (Everbuild) 2. Monster beef protein (Amix) Thank you in advance.

freeeak‎, 11-14-2019 06:21 AM
Yesterday, 06:40 PM Go to last post
22 1,916

Mixing up my own preworkout - Advice

So I want to start supplementing again and I wanted to take a new approach by mixing my own preworkout. I'm looking to drop weight and increase strength. I've been shopping around at bulksupplements.com and I was looking at the following: Creatine monohydrate L-Citruline DL-Malate 2:1 EAAs...

Logic864‎, Yesterday 03:45 PM
Yesterday, 06:33 PM Go to last post
2 209

Whats your supplement stack?

Seems like it's been while since there was a thread about it so here's a chance to share your stack and get or give feedback. Mine is: CL White Warped Life Extension Fish Oil Life Extension Curcumin Amazing Herbs Black Seed Oil caps Jacked Factory Nitrosigine Caps ND Cordyceps extract...

eatyourspinach‎, 11-16-2019 06:29 PM
2 Pages
1 2
Yesterday, 06:29 PM Go to last post
33 1,955

Whey or Beef Protein...????

Hello everyone,,, I was reading on tiger fitness that beef protein uses all the throwaway parts of cows and such. I was wondering if this is true and how beef protein is different then Whey. I understand whey protein comes from milk but I was wondering if either is healthier????? Plzzzz...

DarylDixon‎, 12-24-2018 04:27 AM
Yesterday, 06:26 PM Go to last post
17 1,644

Safe to take L-carnitine LS3 3000 and preworkout?

Ive been taking morphXteme for about 3 months and I just started taking L-carnitine LS3 3000. Is this safe to do? Ive been taking the L-carnitine LS3 3000 for 2 weeks. I take half a cap in the morning. When I workout I dont eat breakfast. Today at the gym I wasnt feeling to well and I ended up...

thegameksk‎, Yesterday 04:48 PM
Yesterday, 04:48 PM Go to last post
0 171

Holiday protein flavors

Maybe it's a little early, but does anyone know of any holiday protein flavors announced yet? Peppermint bark, egg nog, etc? I've checked on the brands I have been buying recently (Ghost, Syntha 6 Edge) and they don't have any yet. Syntha 6 has pumpkin pie, but I tried that last year and there...

Xenuprime‎, 11-14-2019 08:57 AM
Yesterday, 11:12 AM Go to last post
3 1,449

My creatine experience

Started lifting in September of '18. Would take about ten 30-gram servings of whey protein a week. I've been progressing consistently in all my lifts for 13 months. Either more reps or more weight for every workout for 13 months. Never failed to increase. I ran out of whey about 6 weeks ago,...

paulinkansas‎, 11-15-2019 08:21 AM
Yesterday, 10:11 AM Go to last post
5 1,411

Glycoload vs c4

Thoughts???? Pros and cons?

bgr302‎, 11-19-2019 07:55 AM
Yesterday, 07:01 AM Go to last post
4 554

How does an opened container of whey stand up to heat/humidity?

It's about 88F at 70% most of the time where I live. I'd put my whey in a fridge between cutting cycles if I had the space, but I do not. Has anyone seen mold or other growth in their whey after leaving it on the shelf (closed) for 3-6 months? If they is too risky, I could buy 1 lb packages...

AD1985‎, 11-19-2019 06:59 AM
Yesterday, 06:51 AM Go to last post
7 620

Exercising With ADHD

Hello everyone! My name is Spencer, and other than the occasional redirection from Google, I'm new here as of today. I have ADHD, as I'm sure you guessed by the title. I like training at night, but I find it much more difficult to exercise when my meds (methylphenidate; previously amphetamine)...

AquatikChicken‎, 11-19-2019 08:49 AM
11-19-2019, 10:36 PM Go to last post
1 557

Does Woke AF contain creatine?

Bucked UP goes out of its way to say its creatine free , but i cannot find anywhere whether or not Woke AF has creatine or not .. doesnt say.

renegadecz‎, 11-17-2019 06:26 PM
11-18-2019, 01:47 PM Go to last post
3 850

Jacked Factory Green Surge

Is this stuff legit?

Sil3nt1‎, 11-17-2019 09:36 PM
11-18-2019, 05:48 AM Go to last post
2 918

animal stak vs animal test

ok so my friend was looking into trying one of these and because ive used animal products in the past(pak and m-stak) he asked me what the difference was...well i couldn't tell him so can someone help me out? also reading old reviews of stak it seems there is/was ph's in it(low doses) so does this...

marine3189‎, 05-06-2011 02:35 PM
11-17-2019, 10:49 PM Go to last post
17 40,561

Citrulline nitrate

Whats the scoop on this form of citrulline? Looks fairly new as I've only seen it in a couple products, but it was only dosed at 1gram, so does that mean its very potent and that is all that is needed? or just underdosed? Curious how it compares to regular L-, and malate also

bobmuscle‎, 11-15-2019 10:12 AM
2 1,288

Supplement Advice Needed - Beginner

Hi, I’m 19 years old and am currently settled on a workout routine and want to find a protein supplement to use. Unfortunately however I’m on a very tight budget. I just wanted to ask if anybody has any possible recommendations for cheap but effective supplements? Obviously I know only money...

CJ2512‎, 11-16-2019 12:15 PM
11-16-2019, 03:27 PM Go to last post
2 1,072

OPTIMUM NUTRITION PRO complex vs GOLD standard

Hey guys i wanna know about your experience on PRO complex and GOLD standard (OPTIMUM NUTRITION) which one is better ? im livin in a restricted country so my best choice is ON products atm Thanks

markmboos‎, 11-11-2019 08:40 AM
11-15-2019, 11:44 AM Go to last post
2 1,842
11-15-2019, 06:54 AM Go to last post
0 1,249

Cheapest weight gainers?

Hi what’s the cheapest weight gainer that still works? I’m thinking something like mass tech extreme 2000?

CurtUltra‎, 11-14-2019 01:03 AM
11-14-2019, 08:48 PM Go to last post
6 1,584

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