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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,830 1,304,548
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,074 1,750,688
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,430

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
9 Pages
1 2 3 4 5 ... 9
09-18-2018, 07:52 AM Go to last post
259 193,789

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
08-23-2018, 05:55 AM Go to last post
53 47,548

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
1 2 3 4 5 ... 8
220 91,499

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 76,148

I need some help from the supplement junkies.

So I’m going to give you a backstory so if you want to get into the help portion skip to second paragraph. I was in the navy 6’ 2 195 lbs scronny as could be out of bootcamp. 1st deployment I put on 15 pounds of muscle with just pre workout and protein after. Had a bad knee injure where my artery...

ScubaSaruba‎, Today 08:07 AM
1 61

i killed the bad mood ive been suffering from for years with 3 supplements

I was dealing with bad anxiety and started to experience depression. Been trying many different stuff, too many. But i was finally inspired by this thread: http://anxietyforum.net/forum/showthread.php?4408-Amino-Acids-and-Magnesium-cured-my-Anxiety I feel better than i have in years 100%...

Peppesbodega‎, 09-23-2018 02:10 PM
14 637

Creatine

I just ordered Creatine online, and I have no idea how to use it. Are there any specific timings that I should take it? Can I use it with my whey protein powder?

Abd247‎, 09-22-2018 11:28 AM
15 483

Protein Bar Help?

Hi, So I bloody LOVE the Grenade Carb Killa protein bars... but... they are getting a bit too expensive. So I need a new cheaper alternative? Something similar to the Carb Killa's but won't break the bank having one a day. Any recommendations?

mep1234‎, Today 12:06 AM
Today, 09:01 AM Go to last post
4 190

Arrow Recommend a Banana Protein Powder

I'm always on the hunt for a good banana protein powder, whats your favorite?

TheFugitive‎, Today 07:40 AM
Today, 09:00 AM Go to last post
6 94

Arrow Hey CountryMike, Lookie Lookie Here

I heard your lips never touched Syntha 6? I also included some BCAAs :eek: Gainz gonna be made :eek: :eek: Chocolate Milk Shake, Sugar Cookie, Mint Chocolate Chip and Cola Amino X

TheFugitive‎, 09-22-2018 11:01 PM
2 Pages
1 2
32 912

any protein powder w/ REAL SUGAR no aspartame, sucralose, stevia

like the title says. any protein powder with real sugar? the closest ive come to that claim they dont have any artificial sweets end up having stevia(yes i know its from a plant but im not sure i trust it yet) or acesulfame potassium or something of that sort. all im looking for is some wholesome...

keazyyy‎, 02-24-2011 11:58 PM
3 Pages
1 2 3
85 37,171

Question Suggestions For Good-Tasting Dairy-Free Protein Powder

What are some good-tasting, dairy-free protein powders you’ve tried and would recommend? I have two family members who like a protein shake in the morning along with their breakfast, but they are lactose intolerant and can’t really use my protein. Macros are important, but good taste is...

NoCarbsNoSugar‎, Today 07:15 AM
2 81

What's the normal shelf life of jym post workout

My post workout is manufactured on 2016/09 but there is no expiry date... For fow long can use it?

anupa47‎, Today 07:24 AM
Today, 07:24 AM Go to last post
0 89

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
77 Pages
1 2 3 4 5 ... 77
2,308 79,691

Animal flex and Orange Triad

Guys, i'm already taking daily orange triad as a multi but it also has joint support of course. Would animal flex be beneficial while on orange triad? Or is OT enough for joint support? Also opinion about animal omega? Thank you!

Galiron‎, Yesterday 06:56 PM
2 159

Can’t find a good protein powder

I’m having trouble finding a good protein powder I enjoy. I’ve tried pes and wasn’t really a fan, tried some of gncs version and it was alright, right now I currently have ghost and they aren’t that bad but the thick protein powders are the hardest for me no matter how much water I put in they...

bojanglez34‎, Today 03:54 AM
Today, 06:53 AM Go to last post
8 183

Too much vitamins?

Hello guys , I’m just going back to the gym after like 10 years , in the last years I suffered for severe depression and now I think I’m better and ready to keep going. But my question is , I’m taking several pills for to control my mood and depression recommend by a doctor. I’m taking daily 400...

R9fanatik‎, 09-23-2018 12:57 PM
6 365

Body Fortress Whey

So searched around and didn't see anything too recent on Body Fortress other than it's cheap and doesn't taste great. I don't remember how long it's been since I've used any supplement, other than a daily multi-vitamin, probably at least 8-10 years. Last time I did was in high school and they...

Gnocchi‎, 09-23-2018 08:48 PM
Today, 04:39 AM Go to last post
4 358

Talking Do I really need to take fish oil supplements?

Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids. Include mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber. Two of the most important omega-3 fatty acids contained in fish...

shawonfarhan‎, Yesterday 07:46 AM
Yesterday, 07:57 PM Go to last post
2 230

Question Lgd 4033 pct

Hello all, I am new to the forums and didn't read the rules. It turns out we are not allowed to talk about banned substances.

rickj44‎, Yesterday 07:32 PM
Yesterday, 07:32 PM Go to last post
0 124

Animal Snak discontinued?

So why did BB.com drop Animal Snak?

janson_kaniaz‎, 09-22-2018 10:09 AM
19 3,119

L-citrulline

I am 44 years old and never took supplements. I started Creatine about 2 months ago and wow that stuff definitely seem to help on my strength... So I then tried On energy from costco and hell yeah my workouts I great. I have also added protein powder from costco ON Gold Standard 100% WheySo I know...

Flyers01‎, Yesterday 04:29 PM
Yesterday, 06:15 PM Go to last post
9 249

Whats the best pre workout?

Which brand would you say it gets you the most energic for the gym, i've never tried one so idk, i need one (or at least try it out for the first time) bcz even getting enough sleep and rest, for some reason i cannot focus on the gym, and that brings me damn yawns, i've tried coffe but it does...

Osiris95‎, 09-20-2018 02:08 PM
Yesterday, 04:54 PM Go to last post
19 816

High Volume low Weight

Okay lets say i have high volume low weight on bench press so about 12-14 reps but how many sets its good ? and how many sets its good for Low Volume Heavy weight ?

SuuB1K‎, Yesterday 09:57 AM
Yesterday, 04:15 PM Go to last post
2 137

Smile Just started using MT Clear Muscle for the first time!

So finally I got myself a bottle of MT Clear Muscle. ******** had a sale for Muscletech products, was going for my pre-workout, saw they had clear muscle so I picked that one up along with my pre-workout Vaporx5. Use it Saturday. I'm currently doing the Arnold Blueprint (mass version) Idk its the...

Darkman006‎, 09-23-2018 06:39 AM
Yesterday, 03:29 PM Go to last post
15 540

Liver Tabs

I'm going old school and want to get some live tabs, they seem to making a comeback lately. Any good brands to go with, preferably grass-fed or organic?

adamgentile‎, Yesterday 11:28 AM
Yesterday, 12:16 PM Go to last post
4 187

SD Matrix and sex drive

Banned topic

pKGains‎, Yesterday 10:52 AM
Yesterday, 10:52 AM Go to last post
0 136

are romatose inhibitors and roids banned on this forum?

I didn't bother reading the rules before posting.

Myrrhman‎, 09-23-2018 09:05 PM
09-23-2018, 09:10 PM Go to last post
1 288

Superpump 250 '07-'08 formula/active ingredients

Hello folks, I've searched high and low, with no answers, so I thought I would ask the experts here.. Does anyone have a link to the formula/active ingredients in the 2007-2008 timeframe Superpump 250? Or know how I could replicate its specific effects? Pain tolerances felt considerably...

Runningman1977‎, 01-19-2015 01:27 PM
09-23-2018, 05:16 PM Go to last post
4 1,363

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