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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,416 5,240,031
    1. Post your product review logs here and view the trials that others have done!

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      14,971 583,230
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,160 1,756,802
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
5 Pages
1 2 3 4 5
11-07-2019, 01:09 AM Go to last post
124 139,778

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
13 Pages
1 2 3 4 5 ... 13
384 380,169

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
4 Pages
1 2 3 4
10-02-2019, 02:15 PM Go to last post
92 150,533

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 110,320

Dymatize ISO100 vs. ???

Hello, I need a sense of direction on taking a suggested brand of protein. At first, months back my goal was to cut/shred. I was told the best protein to go with for leaning out was Dymatize ISO100. Since then, I think a better look on me would be if I were to bulk up rather than attempt to...

anthonyjaguilar‎, Today 08:00 AM
0 1

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
307 Pages
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Today, 07:18 AM Go to last post
9,205 499,211

Which beef protein powder should i get?

Hey guys, Which is the better beef protein powder in your opinion: 1. Ultra Premium 100% Beef Isolate (Everbuild) 2. Monster beef protein (Amix) Thank you in advance.

freeeak‎, Today 06:21 AM
Today, 07:18 AM Go to last post
4 72

Cheapest weight gainers?

Hi what’s the cheapest weight gainer that still works? I’m thinking something like mass tech extreme 2000?

CurtUltra‎, Today 01:03 AM
Today, 02:57 AM Go to last post
4 147

Taking too preworkout supplement

it has caffeine creatine arginene beta lanine, and other stuff. maybe causing me cramps when i take 2 servings a day as the max dose suggests? thanks!

realathlete12‎, Yesterday 12:25 AM
Yesterday, 07:41 PM Go to last post
3 346

Food vs Supplement Q

Why is it best to get our protein, vitamins & minerals via food rather than just supplements ?

WBOlive‎, 11-09-2019 04:14 PM
Yesterday, 05:07 PM Go to last post
3 840

UK 22 Year Old Steriod Advice Please

Banned topic

SammPennington‎, Yesterday 04:56 PM
Yesterday, 04:58 PM Go to last post
1 168

PLEASE HELP ME!! BSN Endorush side effects

I didnt eat before I took this and during my workout i felt weak and somewhat nauseous. Now I feel shakey and Im stilll experiencing the same side effects as before. I have taken this before with no problem in the same situation. Should I got to a doctor right away (My parents nor I have insurance...

B116‎, 07-25-2011 03:14 PM
Yesterday, 09:37 AM Go to last post
15 4,428

Creatine during beginner gainz: yes/no; why? (Briefly).

Still at the beginner gainz stage, natty for now. Creatine is not considered doping. (In fact I just noticed it's listed on the front of a popular name brand protein powder I just bought, which is what made me ask). What do you think? Yes/no during beginner gainz? Briefly: why. The last time...

peterm28‎, 11-10-2019 11:49 AM
11-12-2019, 06:05 PM Go to last post
6 801

Can someone suggest a good protein powder?

I used to use the Musclepharm Combat powder and noticed that my muscles weren't as sore the next day. Thinking about buying it again, but was curious if anyone can suggest one that might be better?

SuperChieftain‎, 11-11-2019 12:17 PM
11-12-2019, 02:30 PM Go to last post
18 731

favorite nootropics/nootropic stacks?

I've been cutting stims out of my daily routine little by little, and am looking to start playing with nootropics more than I have in the past. What ingredient(s)/combos have worked the best for you?

VaughnTrue‎, 12-08-2016 07:26 AM
11-12-2019, 10:28 AM Go to last post
24 2,683

CBD Oil for BodyBuilding

Hey guys does CBD help in bodybuilding and where can I find it in India?

SpaceTrucking‎, 11-11-2019 02:18 AM
2 665

Expired Supplements

Hi All, I was wondering of the Supplements expiry is it ok to use it after expiry or not as I have serious mass , anabolic peak, and glutamine which are expired long time ago and i need to workout now and can't afford to buy new one , so is it ok to use them?

Reegos‎, 11-11-2019 11:41 PM
11-12-2019, 06:33 AM Go to last post
3 412

CBD for Bodybuilding

Hi! My name is Wilander. I was wondering does CBD help for bodybuilding. I'm looking to put on 10lbs of muscle and bulk up a bit. Would really like your suggestions on it. And also recommend me some places where I can find CBD in India. Thank You.

SpaceTrucking‎, 11-12-2019 06:01 AM
11-12-2019, 06:19 AM Go to last post
2 356

Pea Protein

I’ve been looking for protein powder aside from whey. Has anyone used Pea Protein? I’m seeing Pea Protein that’s about 24g in an 8oz serving. All thoughts welcome.

AutistTrigger‎, 11-11-2019 07:06 PM
11-12-2019, 04:25 AM Go to last post
4 576

Amino 2222 softgels vs tablets , difference? which one is better ?

Hi about Amino 2222 softgels and tablets Whats the difference? which one is better ? thanks

markmboos‎, 11-11-2019 05:17 AM
9 642

OPTIMUM NUTRITION PRO complex vs GOLD standard

Hey guys i wanna know about your experience on PRO complex and GOLD standard (OPTIMUM NUTRITION) which one is better ? im livin in a restricted country so my best choice is ON products atm Thanks

markmboos‎, 11-11-2019 08:40 AM
11-11-2019, 10:59 AM Go to last post
1 511

HMB safe for long term use? Creatine?

I take 5G of creatine in the morning at 1000mg of HMB 3 times daily. Is this safe for long term use?

BeginnerGainz‎, 11-10-2019 08:25 PM
11-11-2019, 10:45 AM Go to last post
5 680

Getting better sleep

Wasn't sure where to post this, figured sleep is supplementing gains. Anyways, I know they say to get ~8 hours a sleep every night to help the recovery process but I just can't get my body to sleep longer than 6, maybe 7 hours. I work the evening shift right now so I go to bed around 12-1 and my...

CaptKirk90‎, 11-09-2019 02:07 PM
11-11-2019, 08:25 AM Go to last post
7 945

Crazy Pre-workouts

Hey guys, I've recently moved over to the UK from South Africa and I'm struggling to find a pre that lives up to the one I was using in SA (Evox Alpha, but even that got turned down after it's release). Using Mr Hyde now, which is okay, but doesn't blow your head off. Lots of people leave...

AlexJF1‎, 11-05-2019 03:19 AM
11-10-2019, 11:21 AM Go to last post
7 1,888

Thumbs up Good deal on nitrates from bb.com

https://www.bodybuilding.com/store/evlution-nutrition/pumpmode.html?skuId=EVL5220004 bogo on EVL Pumpmode

eatyourspinach‎, 11-07-2019 07:55 PM
11 1,484

Question Animal Cuts: Which pill is which ?

Title says it all.

AboodH‎, 07-22-2017 01:46 PM
11-09-2019, 08:18 PM Go to last post
9 10,098

Best preworkouts today?

What’s your favorite?

bgr302‎, 10-31-2019 09:36 AM
20 2,638

Green Supplement

I don't eat as much veggies as I do when I am on a trip so I was thinking of getting some greens from powder. What do you guys think of this green?

Plun‎, 11-08-2019 02:50 PM
11-08-2019, 11:37 PM Go to last post
1 969

Rhodiola and Pycnogenol

Hello im a 24 young male healthy, I have been training since 10 years old boxing, thaiboxing and gym. Lately I havent trained alot because of work and school. Also im a smoker. Im currently taking 1 rhodiola capsule/pill in the morning and one pycnogenol at the evening. Is this okay for me to do? ...

ghostballz‎, 11-07-2019 01:24 PM
11-07-2019, 01:42 PM Go to last post
2 1,148

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