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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,530 5,205,486
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,259 1,758,148
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Whey (Almost) Everything You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
6 Pages
1 2 3 4 5 ... 6
02-26-2024, 10:30 AM Go to last post
178 561,096

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 03:00 PM
02-24-2024, 10:27 AM Go to last post
5 56,032

Sticky Thread Sticky: New Flavor Drop!

New flavors from EVL just dropped! Let us know what you think in the thread below. We have EVL with us to answer any questions from the community. Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on Bodybuilding.com!

ForumNature‎, 10-21-2021 03:42 PM
02-24-2024, 10:20 AM Go to last post
11 41,904

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
19 Pages
1 2 3 4 5 ... 19
11-22-2023, 09:24 AM Go to last post
548 916,402

Preworkout that truly elevates mood/focus?

Looking for a new preworkout to try. My goto has been pre kaged and pre jym. I've tried several others, but none have really made a difference. Any recommendation for a new one to try that truly elevates mood and focus? Maybe what I'm really looking for is a kick azz nootropic? TIA

dkraut‎, Today 09:29 AM
Today, 09:29 AM Go to last post
0 92

https://www.********.com/RenewCalmCBDGummiesPainRelief

Renew Calm CBD Gummies It is brilliant to realize that a medication that is unimaginably cutting-edge and created particularly for you called Renew Calm CBD Gummies is presently accessible, and a close wonderful response will give immense advantages to your body and you're recuperating. We will...

RenewCalm‎, Today 12:09 AM
Today, 12:09 AM Go to last post
0 51

https://www.myrtlebeastocr.com/group/news-events/discussion/03f145f9-3bf0-4568-bafd-c

Skin Fix Tag Remover also known as acrochordons, are a common concern for people with diabetes or obesity. While the exact cause remains uncertain, weight gain during pregnancy is often cited as a contributing factor to their occurrence. Traditional treatments for removing skin tags often involve...

beatricefranico‎, Yesterday 10:25 PM
Yesterday, 10:25 PM Go to last post
0 25

What's the best pre workout?

And before you ask "What do you look for in a pre workout?" The answer is simple, at least simple to me, whatever helps me lift heavy ass weights. So I don't know if that means focus, pump, energy, or whatever, but I need to lift really heavy weight, over and over again.

nikeoneplatinum‎, 12-19-2021 05:52 AM
03-02-2024, 11:29 AM Go to last post
9 11,201

Andrew tates Fire blood supplement

TASTES HORRIBLE, may make you feel sick. LOL. the end is the best https://www.youtube.com/watch?v=SQO63mXtQkw SQO63mXtQkw

allrnder‎, 03-01-2024 11:38 PM
03-01-2024, 11:38 PM Go to last post
0 40

What’s the best sleep supplement I could take?

I’ve been struggling with my sleep recently only getting around 4-5 hours usually, and then an extra 1 hour afterwards if I manage to fall asleep again. It’s having a negative impact on my muscle recovery I’m currently taking ZMA, gaba and melatonin which helps a lot, I just wish I could get...

Mo7xxxxxx‎, 11-28-2023 09:32 PM
03-01-2024, 09:11 PM Go to last post
4 1,550

Exclamation Supplement

If I were to get started on a type of steroid what type would be best

Duane22‎, 02-16-2024 10:00 PM
03-01-2024, 01:33 PM Go to last post
5 440

Best Food Supplements for Beginners

What factors should beginners consider when choosing the best supplement for bodybuilding?

azhar1144‎, 02-24-2024 10:14 AM
03-01-2024, 01:19 PM Go to last post
2 253

Basic noob questions

Posting this here also So I have a few basic questions. Don't quite have a clear answer for them. Keep in mind that I am 41, just rejoined the gym, and 75% of the time at work I spend sitting/standing in my office. However, I do walk and spend some of the time doing lab work. 1. How much time...

Titan426‎, 03-01-2024 10:24 AM
03-01-2024, 01:00 PM Go to last post
1 93

Wondering what Supplements are best for pre-workout?

What are you guys taking and why?! Thanks...

JaacoV‎, 02-14-2024 12:42 PM
03-01-2024, 12:34 PM Go to last post
4 816

Question Currently taking Whey Protein, can I also take a Mass Gainer as well?

Currently supplementing with Optimum Nutrition Whey Protein. Can I also take a Mass Gainer (not necessarily ON) simultaneously or should I discontinue Whey first?

legolasgleaf‎, 02-14-2024 10:51 AM
02-29-2024, 05:00 PM Go to last post
1 621

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 01:32 PM
92 Pages
1 2 3 4 5 ... 92
02-29-2024, 10:24 AM Go to last post
2,738 659,828

How to fulfil your protein?

I'm using beef piece on salt bricks to fulfil my protein. And guys tell us how are you doing for this...

Sobaansalts‎, 02-28-2024 03:57 AM
02-28-2024, 03:57 AM Go to last post
0 188

Post ECA Stack

Hi all, I've recently just bought West Pharm's Thermalean EC stack. It's listed as ECA from the store I bought it from but as far as the label goes theres no aspirin, which is ideal. I was wondering if anyone has some input or guidance on how to take this, I've seen many people take it at...

Jagxer‎, 02-27-2024 07:44 AM
02-27-2024, 07:44 AM Go to last post
0 124

Thread: M STACK SIDE EFFECT LOW LIBIDO

Hello guys (sry for my english) , i m 25 years old and 5 days ago i finish a can of m stack ( first time when i take this suppliment ) . After finish this suppliment i saw that i have my libido and sex drive at floor ( i really can t maintaing erection) . In that 21 days i notice first 2-5...

Vladno1‎, 02-25-2024 11:34 AM
02-25-2024, 11:34 AM Go to last post
0 180

Testosterone levels checked

I got my blood test results back which showed my testosterone level at 320 ng/dl . Dr. said it's normal but I think thats very low. I am only 20 years old and workout regularly. Doing some research I read that physically active 20 year old should be between 800 to 1200 ng/dl. So I guess genetically...

Mike2110‎, 04-15-2009 06:55 PM
3 Pages
1 2 3
02-23-2024, 05:06 PM Go to last post
75 10,548

Question I need advice

If anyone can help me please 🙏 I keep getting robbed with online gear I was told to come on here and talk

scott0526‎, 02-23-2024 04:55 PM
02-23-2024, 04:55 PM Go to last post
0 193

Taking whey and creatine at the same time, how to take care of the liver and kidney.

I've been weight training for 4 years and taking whey protein for three. I wanted to step up my game a little bit so I bought some creatine (K-20, Creatine monohydrate with maltodextrine) The guy at the shop told me "Sure,sure,no problem my friend", when I asked him about taking both at the...

OatsMan9000‎, 01-20-2024 09:02 AM
02-22-2024, 11:57 PM Go to last post
2 2,801

Can't sleep after training...ever!

This is the first time I'm posting here since 2014! I train from around 4-6pm 4 evenings a week. On evenings I train, after training I feel so pumped and almost 'high' from all the endorphins it's almost like having multiple coffees. It feels great but the issue is when I try to eventually sleep 4...

BeeKay90‎, 02-03-2024 12:51 PM
02-22-2024, 07:08 AM Go to last post
2 2,139

Anybody use Follidrone2.0

Hi all, Was wondering if anybody here has had good luck with Follidrone 2.0? Anybody experience any side effects? Appears to be a super healthy supplement from the ingredients list but was wondering if people here have tried it.

beretta680‎, 11-13-2023 08:00 PM
02-22-2024, 12:26 AM Go to last post
3 2,624

Amino energy question

Hello. I've never posted here before. I apologize if it wasn't the right place. I just wanted to ask. I had Amino Build Muscletec for energy from amazon as a subscription. I liked it for a bit. But I was also using Amino energy drink from amazon too. So I was using both. The more I used the energy...

greenie01‎, 11-15-2023 01:21 PM
02-22-2024, 12:26 AM Go to last post
2 2,567

Good supplements for bodybuilding

good supplements to aid bodybuilding

Glewin07‎, 11-13-2023 04:07 PM
02-22-2024, 12:24 AM Go to last post
5 3,397

Need help drinking Creatine HCL, WOW

So I decided to switch from monohydrate to creatine HCL after reading about some of the benefits (better bioavailability, less bloating, etc). So far good, but the taste is just almost too much for me. Currently using Bulk Supplements HCL, great reviews and price/quantity. But I'm guessing this...

xwhitesky‎, 12-14-2016 01:48 PM
02-21-2024, 12:23 AM Go to last post
21 47,281

Newbie needing advice!

Hi guys, I've been lifting for a year or so, seen some good results following a strict diet and workout routine, over the last few months I have started to pick up supplements to aid the journey. The thing is I'm not sure if I've got the right stuff or not. So far I'm taking; 5g creatine 4000mg...

andyg98‎, 02-02-2024 02:49 PM
02-21-2024, 12:17 AM Go to last post
1 1,653

Unhappy 4 day insomnia – what is causing this?

Hey guys, i could use an advice! I started working out, going to the gym around 2016 Been using Creatine, Zinc, Vitamin D & whey protein as supplements. Progress has been great however i have this issue, that keeps me from going further and keeping my 4days/week gym schedule active. ...

datelus‎, 07-04-2022 04:07 AM
02-21-2024, 12:15 AM Go to last post
6 1,538

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