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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,970 583,879
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,832 1,304,506
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,467

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
3 Pages
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01-17-2019, 09:53 AM Go to last post
67 63,584

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
4 Pages
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01-12-2019, 09:24 PM Go to last post
96 34,112

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
11 Pages
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01-08-2019, 11:19 AM Go to last post
304 228,994

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 04:54 PM
8 Pages
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221 116,816

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 82,787

Bad batch of MyProtein Unflavoured Whey.

- Ordered two 5kg bags of Unflavoured Whey, (batch number 41554) - Tastes disgusting!! Cheesy, "gone-off" aftertaste. Anyone had this problem before? I've chatted to their costumer service but I think it's gunna be a slow process. Never had this happen before! Hold me.

Henchzilla‎, 05-26-2014 08:05 AM
12 1,252

Angry Pump supplements

I am using citrulline malate and the stuff is garbage. I don’t even get a pump. I used to get super sick pumps from NO2 and NO2 black which ingredient wise is supposed to be inferior. Any ideas?

uodrake‎, Today 10:12 AM
3 72

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
175 Pages
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Today, 10:13 AM Go to last post
5,248 190,595

Unhappy Somewhat Loss of Taste - Attributed to???

I've experienced an odd event the past few weeks and can't determine to what this might be attributed to. Normally, when eating my meals I usually can taste all the flavors in what I eat but, the last few weeks I've noticed the loss of flavors of the foods I'm eating. Could it be that some of the...

JRAM‎, 09-16-2004 08:17 PM
3 508

Exclamation Prework Help? Best 2019 Prework?

I have a few questions I was hoping someone who's there stuff could answer, I've recently started working out proper and I have pretty much dolphin dived into it, my older brother given me all his supplements as hes gone off into the Marines. (I'm from the UK.) the only thing I wasn't given was a...

Rwish‎, Today 05:43 AM
10 178

bpi - fake or original

hello guys i have a question actually i live in a country that there is a lot of fake supplement and a few days ago i bought a bpi whey hd , i dont know if this is fake or original so i checked its expiration date and it was erasable so i wanted to know is it natural or bpi supplements ex date...

mehdi2552‎, 03-19-2015 07:42 PM
13 Pages
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374 83,989

Anyone used stacker2 not just protein pro series by not just nutrition?

Hi guys, Has anyone used or experienced this protein powder? On a 30g serving, it gives 25g protein and also has some digestive enzymes added to it. The company is called nve pharmaceuticals. It's a US based brand but don't really see any review on the internet.

Szekan‎, Today 07:23 AM
Today, 09:18 AM Go to last post
2 84

Switching from mass gainer to whey protein

Will i lose muscle mass if i decided to switch from mass gainer to whey protein? Because im a ectomorph i know that once i switch to whey protein, my calories intake will drop by a significant amount but will that affect my muscle mass?

zeron13‎, Today 03:46 AM
8 151

I have these supplements for bulking... let me know your opinion

Hello I have these supplements for bulking and ( I eating well too ) but I don't see a good results until now these are the supplements that I have: Serious Mass Xtend BCAA Amino2222 Creatine Monohydrate

DODO2020‎, Yesterday 06:51 PM
7 190


When it comes to choosing the right supplements for you. How do you go about choosing the right ones? Do you research the product? Do you just choose it based on the brand an name? Do you look to see what the ingredients consist of and check to see if they are properly dosed? Please discuss i...

r2j2013‎, Yesterday 11:27 AM
Today, 08:35 AM Go to last post
7 188

Pre-Xtend anytime soon?

will we see a Pre-Xtend Preworkout from Xtend soon? maybe a compacted Quake version?

DASBUNKER‎, 01-19-2019 07:12 PM
Today, 08:30 AM Go to last post
13 562

Quercetin as a recover aid

The Effects of Quercetin Supplementation on Eccentric Exercise-Induced Muscle Damage Abstract: The aim of the present investigation was to test the hypothesis that quercetin (Q) may prevent the strength loss and neuromuscular impairment associated with eccentric exercise-induced muscle damage...

eatyourspinach‎, Yesterday 05:57 PM
1 164

Question Gnc Pro Performance Essential Amino Acid Complete time period

So I use the treadmill at my gym alot. Im curious if there is a time gap after using Gnc Pro Performance Essential Amino Acid Complete and then using a protein supplement like GNC Amp Wheybolic. I generally run on the treadmill or outside then maybe an hr later start working on my feet.

ThirdWill09‎, Yesterday 09:32 PM
1 104


Hello, I have got low bloody pressure ( all the time ). I train 6x a week And Im feeling weak on my every workout. Can i supplement with Caffeine? Any other ideas?

Qnder‎, Today 03:01 AM
Today, 05:45 AM Go to last post
4 158

Are Nitric Oxide Supplements Beneficial For Strength and Hypertrophy? TL;DR The literature pertaining to nitric oxide precursor supplements is young and growing, so it’s hard to consider the conclusions it yields as anything but preliminary. While study outcomes are not unanimous, it appears that nitric oxide...

eatyourspinach‎, Yesterday 08:01 PM
4 165


Anyone taking this stuff?

ss4vegeta1‎, 10-12-2014 03:19 PM
Today, 02:08 AM Go to last post
24 1,795

Snorting your preworkout powder?

LMAO... Just wondering if anyone has snorted there preworkout powder and if soo what happened. I use to sniff up some pixy sticks back in the day and got a good buzzzz but i am alittle nervous about sniffing up a scoop of WF or super pump 250.

Hate--Tank‎, 04-28-2009 07:30 PM
2 Pages
1 2
Today, 01:34 AM Go to last post
33 189,703

Exclamation For how long should i take Creatine monohydrate for?

I recently bought creatine and I've read a lot about how and when to take it as such. It seems many people are still divided amongst this matter. I plan to take 5g per day post-workout with my protein shake. for how long do i take 5g? my pouch has 1000 grams. I understand there are points...

NP1337‎, 01-19-2019 04:55 AM
Yesterday, 09:34 PM Go to last post
18 546

Low-Temp Processed Whey Proteins

Besides 1st Phorm, what other whey proteins are low-temperature processed? Does anyone know about Optimum Nutrition Gold Standard?

leofangmeyer‎, Yesterday 07:52 PM
Yesterday, 09:11 PM Go to last post
2 121

Best current fat burner

My favorite summer stack used to be PES Shift in the morning and Norcodrene in the afternoon prior to my workout but then they ruined Norcodrene. Last year I stacked Shift with Quadra Lean but wasn’t impressed. What are your current favorites? Any suggestions? I still plan on stacking with Shift...

Headshrinker‎, Yesterday 01:07 PM
Yesterday, 08:05 PM Go to last post
10 324

Preworkout replacement

I usually take cardio cuts preworkout but since i get home late from work and go to the gym after i dont be getting sleepy ril 1-2am and i have to be up by 6am. Is there some supplement i can take in place of preworkout to get a pump.

stewie1341‎, 01-19-2019 01:01 PM
Yesterday, 07:18 PM Go to last post
12 455

Post Post Workout Survey for research project

If you could please answer the following questions to my research project I would greatly appreciate it: 1. What type of post workout supplements do you find to be the most beneficial and why? 2. What Brand or brands do you prefer for post workout supplements and why? Thank you for...

codeman111‎, Yesterday 10:26 AM
Yesterday, 06:43 PM Go to last post
9 186

Getting off car and clen

Banned topic

Mnms23‎, Yesterday 05:46 PM
Yesterday, 05:46 PM Go to last post
0 82

Combat Protein Powder: yay or nay?

Apologies if I have made some kinda posting oopsie here, but I looked to see if there were any stickies addressing protein powder advice and couldn't find anything. So I figured it'd be okay to ask if anyone's got any more in-depth knowledge about this stuff. Combat Protein Powder by MusclePharm is...

CommanderFun‎, 01-20-2019 08:00 PM
Yesterday, 04:24 PM Go to last post
3 202

Advice please!

Hey all, New to the forum so hello. Last year i made the change to lose weight, i lost 7 stone in around 9-10 months and am now at the smallest i wish to go. Now that i am here i have decided to start weight training more with the goal of gaining muscle mass and strength. I have been going...

Liamjp91‎, Yesterday 11:56 AM
Yesterday, 12:35 PM Go to last post
2 137

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