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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,341 5,242,108
    1. Post your product review logs here and view the trials that others have done!

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      14,978 583,916
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,152 1,757,075
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
5 Pages
1 2 3 4 5
07-21-2019, 12:07 PM Go to last post
120 83,300

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
3 Pages
1 2 3
07-21-2019, 11:42 AM Go to last post
85 105,640

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
12 Pages
1 2 3 4 5 ... 12
07-01-2019, 02:51 AM Go to last post
352 306,711

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 95,104

http://raspberryketoneultrablog.com/spring-hall-health-keto/

Spring Hall Health Keto :- In this way, Spring Hall Health Keto is reasonable for losing fat from difficult body districts. These fats that amass in your concern zones are scorched so your body can utilize them for vitality. By devouring them, a body lessens the fats put away in difficult zones so...

llissaandel‎, Today 02:26 AM
0 1

Hemp protein the best

Hemp protein must be the best choice. It has many essential amino acids that the muscles like.

Magarica‎, Yesterday 09:32 AM
4 174

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
279 Pages
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8,344 364,160

Recommend me a good non-stim fat burner to stack with EC

title Or standalone. Non-stim only, ideally non-prop blend A decade ago I remember everybody recommending "lean xtreme". Is that still good?

bartosh‎, 07-18-2019 11:11 AM
Today, 01:16 AM Go to last post
16 694

What is the best Ashwagandha KSM 66 ?

Hi, I actually use VitaMonk and I wonder if they are good or if there's a better one please ? Who is taking KSM 66 and what do you think about it and the effects on you :)

IronToniKO‎, Yesterday 01:41 PM
Today, 01:15 AM Go to last post
2 151

Jym

Hows bcaa energy with jym stoppanis stack and workout

dhruvmohan20‎, 09-12-2017 08:39 AM
Yesterday, 06:46 PM Go to last post
7 846

What do you think about Legion Pulse ?

To me, they have the best pre workout with everything inside with a really good amount, what do you guys think ? Is there better ?

IronToniKO‎, Yesterday 01:50 PM
Yesterday, 05:25 PM Go to last post
1 140

Creatine Kaizen scoop

Hey I recently bought Kaizen micronized creatine and realized the scoop it came with was significantly bigger than one that my friend bought at Popeyes. Anyone know why?

nick12341‎, Yesterday 04:49 PM
Yesterday, 04:49 PM Go to last post
0 25

Post Supplements for joint and tendons pain please?

I’ve started to feel pain around my wrists and forearms which took me away from the gym for about 2 months now. I’ve done lots of stretching and strengthening to the wrist and forearms and yesterday had my first workout after this recovery break. Could anyone on here help me by advising me if...

JorgeUK‎, 07-16-2019 01:45 AM
Yesterday, 04:39 PM Go to last post
18 1,075

Best Brand(s) for Yohimbine HCL

I got around 5lbs of body fat in my stomach n live handles. A friend recommended that I try Yohimbine Hcl, as it targets the fat in these exact areas. There are so many different brands for sale on Amazon that it's kind of overwhelming. Any suggestions on reputable brands? Thanks.

Paul1Kersey‎, 07-21-2019 09:47 AM
Yesterday, 03:55 PM Go to last post
11 380

DMAA Supps I no longer need

Hey guys Hey guys I have some DMAA Supps I don’t need any longer if any one wants. There all Sealed APS mesomorph Bls dust extreme Gaspari superpump w/DMAA Kodiak instinct

Stingz‎, Yesterday 01:22 PM
Yesterday, 02:02 PM Go to last post
2 171

Fat burner Paradoxine

Anyone try on Paradoxine before? let me have your suggestions,how's the product works?

Musclewin‎, 07-17-2019 10:13 PM
Yesterday, 12:59 PM Go to last post
3 598

Euphoric pre workouts

The OG pre workout heads remember that euphoric feeling of the original craze, feeling on top of the world after a scoop, with nothing in your mind other than the focus to absolutely annihilate the weights. Obviously craze is no longer with us(RIP) but I just wanted to get people's opinions as to...

george1790‎, 07-21-2019 12:35 AM
Yesterday, 12:29 PM Go to last post
5 387

Exclamation How to authenticate *UK-made* ON Gold Standard whey?

Hi guys, It's quite clear how to authenticate the US-made ON whey, but how about the UK-made ones? they seem not to follow the same criteria. A little background story: I had someone buy me a 2.27 KG box from a well-known Greek store, but after opening it, I can guarantee it's a complete...

astondo‎, 07-20-2019 03:06 AM
Yesterday, 09:54 AM Go to last post
4 368

Yohimbe, l carinitine + green tea stack

Hey guys, I am taking this stack as recommended by Kris Gethin. 450 MG of Yohimbe Herbal from GNC 9 mg alkaloids), 500 mg of L carnitine, 800 mg of Green Tea Extract pills. I have done this two days (not in a row). Both the days have had the same feeling. 1. Shaky feeling like i am on...

JimSartre‎, 11-20-2014 03:27 AM
Yesterday, 09:13 AM Go to last post
9 1,080

Exclamation HYDE - Pre-workout Review

*THIS PRE WORKOUT IS NOT FOR BEGINNERS* *CAUTION* If you have heart issues, obviously don't take pre-workout, but I for which don't have heart issues and I can say after my workouts I can still feel my heart racing so be careful on how much you take if you decided to ever try the pre-workout. I...

hourss‎, 06-10-2019 10:42 PM
Yesterday, 07:55 AM Go to last post
3 664

Rem 8.0

Hey All, I have issues falling asleep and getting a sound 7/8 hours due to a high pressured job followed by a late night workout session. I usually get 5 hours a night if i am lucky, which is impacting on my gains and progress. I read about a supplement Called Rem 8.0 which should help with...

ZainD‎, Yesterday 06:27 AM
Yesterday, 06:27 AM Go to last post
0 201

Dosage for EFX Kre Alkalyn creatine

The efx Kre Alkalyn creatine I ordered just arrived but I dont know if I should take 2 capsules / 4 capsules per day. ( Capsule-0.75g) I am 16 and weigh 71 kg, 182 cm. Firstly should i take the same dosage as if I was taking creatine mono? 5g per day? Or is it true that a lower amount of Kre...

iustin24‎, Yesterday 12:00 AM
Yesterday, 03:28 AM Go to last post
1 252

Make pre workout

Beta elnin and creatine only in workouts day, can help me? (4 times a week) What else can i buy for better "pre workout"? I have caffein ������

danielnumber1‎, 07-19-2019 10:24 AM
3 437

Lightbulb Help Recreate This Shake Will Rep

Used to get a simple 2 scoops vanilla and cinnamon shake at this smoothie place that shut down. Always came out like 24 oz. I never can replicate it myself. Had little pieces of ice. Not sure if I blend too long or what. I do two scoops, 1 tbsp cinnamon, 6 ice cubes, cup water. But always turns...

Norsewarrior‎, 07-21-2019 02:58 PM
07-21-2019, 06:51 PM Go to last post
1 209

L-argenine dosage?

Should i take it daily or during workouts only? Largenine 1000mg from muscle tech

Msherif71234‎, 07-21-2019 01:48 AM
07-21-2019, 03:54 PM Go to last post
3 287

Rhodiola Rosea to Gym?

Somoeone who use Rhodiola Rosea to boost performance? I recently tried it and it helps. It feels normal. I noticed less fatigue and the best part is that it doesn't feel I took something.

Magarica‎, 07-21-2019 11:56 AM
07-21-2019, 02:47 PM Go to last post
1 266

Any alternatives to n2generate?

Maybe a little more reasonable in price? thx

Lamaral‎, 07-18-2019 07:58 AM
07-21-2019, 01:33 PM Go to last post
2 511

Exclamation dymatize fake???

my iso 100 is real or fake?? plant:2241490 exp:12/20 lot#L1334990 MFG:12/18

Vietanhz‎, 07-19-2019 09:02 PM
07-21-2019, 11:56 AM Go to last post
1 338

Creatine bloating?

Ok, so I've been back on creatine monohydrate for about 3 weeks, loading for the first five days and then onto 5g per day thereafter. Now, I know that creatine works in part by drawing water into the muscles, but aside from potentially also looking a bit puffy I've noticed my jeans feeling...

JonnyGY‎, 07-09-2019 01:25 PM
07-21-2019, 11:54 AM Go to last post
5 946

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