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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,942 588,706
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,772 1,302,474
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,275 980,954
  2. Which is the better supplement? What is the best creatine?

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    15 56,375

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
7 Pages
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03-18-2018, 11:31 AM Go to last post
201 22,073

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
7 Pages
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03-14-2018, 06:31 PM Go to last post
197 105,199

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
01-31-2018, 12:04 PM Go to last post
29 15,987

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 63,072

From what source EAAs, like in purple wraath, are extracted?

Does anyone has info about the source of EAAs?

shaw69‎, 03-18-2018 11:21 PM
Today, 04:51 AM Go to last post
4 296

Beta-alanine....Help me

Will beta-alanine help me with resistance training/weight lifting and building muscle?

jam3a123‎, 03-18-2018 11:50 PM
Today, 04:49 AM Go to last post
16 371

premier t boost Reviews – Muscle power performs an important function to reside a wholesome way of life and it provides plenty of advantages such as the easier overall performance of labor and daily actions, decreases the chance of damage, great posture, and much more.

Lethemstr‎, Today 04:41 AM
Today, 04:41 AM Go to last post
0 9

Post Increase Mass and Hormones

Hey Everyone, New here but certainly not new to lifting. I've never had a problem increasing strength, but I've always had a problem increasing muscle mass. I've decided it's time to change that, and the first thing I did was go to my doc to ensure my hormone levels are all normal....

Wanderlustful‎, Yesterday 01:40 PM
21 360

⚔️⚔️ Muscletech vs Dymatize ⚔️⚔️

We need to know who has the 'best' new bar calling out the MuscleTech and Dymatize reps... I want a battle!!! PUT UP or SHUT UP time. and of course I'll be a judge, who else wants to judge with me?

dougefresh93‎, 03-13-2018 06:52 AM
7 Pages
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Today, 04:35 AM Go to last post
184 10,559


Appreciate your personal whole personal body for what it can do," says Shoket. "The more we obsess over what your personal body's look like, the more we destroy other areas in way of lvidhigrae. You can't go into the room and crush it at a speech vidhigra you keep pulling at your coat because you...

theresahilliard‎, Today 04:31 AM
0 3

How long should my stim break be?

Pretty strong pre workouts don’t affect me anymore so I think I need to take some time off them. How long do I take a break for?

TheRevilo‎, 03-17-2018 08:35 PM
13 381

Anybody else use biotin for beard/hair growth?

I know this is semi offtopic to bodybuilding but I thought this question would fit mostly in the supplement section. I just started taking minoxidil and I've read that minoxidil + biotin will really help beard growth. I currently take fish oil and creatine everyday and occasionally Vitamin D3...

merl227‎, 03-16-2018 04:51 PM
3 346

Best value pre workout?

Just needing something that can improve my workout 1-2 times a week without hurting my wallet :)

Averageboy‎, 03-02-2018 10:42 AM
14 597

Doing the keto and need advice on supplements

So i've decided to get my lazy ass active again, and changed my diet 100% to keto. I'm trying to lose as much weight as possible for a bet i have going, 25 pounds in 30 days and if i can do it my girlfriend will jump on the keto bandwagon. I'm currently taking: Fish oil for the omegas Cod...

ntater‎, 03-15-2018 10:50 AM
9 396


Anyone had any good results from taking DHEA. Males over 50 inparticular- any side effects? Good and bad.

andycymro57‎, Yesterday 01:43 AM
3 209

Smile BCAA’s went bad?

I had my Flexx bcaas from GAT Sport for about 2 months now. Im worried to take them mow because for about 2 weeks the lid cracked and its basically been open for a while and now the bcaas changed color, theres lumps of powder and it smells super off. Just want to know if its still safe to take? Ive...

gionyalvarez‎, 03-18-2018 11:36 AM
8 383

Nutriabio Reload PWO supplement or Ergonine?

I tried the NB product and it is SO freaking sweet - too freaking sweet. Need to use like 32 oz of water to make it drinkable. Is ergonine the same?

dthornton722‎, Yesterday 11:46 PM
Yesterday, 11:46 PM Go to last post
0 79

Best EAA supplement?

Looks like the pendulum is swinging from BCAAs to EAAs... Anyone have a recommendation? Are they all basically the same? Amino IV up there amongst the best? Thanks.

dthornton722‎, Yesterday 11:44 PM
Yesterday, 11:44 PM Go to last post
0 71

Best caffeine free focus supplememt

Been out of the game a while but looking for something with out caffeine that helps with focus

lalakers87‎, Yesterday 08:45 PM
Yesterday, 10:52 PM Go to last post
6 132

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 05:07 PM
150 Pages
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Yesterday, 10:10 PM Go to last post
4,478 428,849

Post Fast & Up Supplement Tablets Info?

I recently acquired these from a friend and i believe the product is Indian. Its description says Fast&Up Recover is an easy-to-use post workout recovery supplement which can be made by anyone, anywhere! Comprising 20 amino acids, it is the ideal drink / supplement to stimulate protein...

Ram132G‎, Yesterday 09:29 PM
Yesterday, 09:29 PM Go to last post
0 110

Garlic/Testosterone Looks like garlic may have a significant impact on testosterone levels, at least in rats. Is it safe to be taking garlic at 17, if that is the case? I bought it for the antimicrobial benefits, apparently it kills harmful bacteria in the...

PowerHawk‎, 01-24-2009 06:45 PM
Yesterday, 09:27 PM Go to last post
22 1,872

Thumbs up What do I need to gain weight and bulk up fast?

I’m looking to gain 20lbs in 2-3 months what will get the job done? I am working out 4-5 days a week. Already on Testovox, krealklyn, Crazybulk Dbal, and 200mg caffeine as needed. Will this stack work or should I use something a little harder? I am not in competitive sports so I am ok to go a...

Jonese68‎, Yesterday 08:31 PM
Yesterday, 08:53 PM Go to last post
1 69

Unhappy Post-Workout Protein Shakes - Severe Nausea and Bloating

Hi All, new to the forum, so I'm sorry if this is in the wrong spot. I grew up playing sports and being in shape, but in the few years post-college I have slowed down and gained about 30 lbs (I am a 5'4" female) that I'm now trying to work back off, and then eventually my goal is to keep...

Anonymous246‎, Yesterday 01:42 PM
Yesterday, 08:42 PM Go to last post
3 198

Creatine and type 2 diabetes

So in a previous post I was asking about what supps I should take 5 months in from beginning. Lot of you suggested creatine in addt to whey I’m already taking. I know you can’t really offer med advice but has anyone taken it with t2 diabetes? I control it with meds and also take a water pill for bp...

Ckdjim‎, Yesterday 03:50 PM
Yesterday, 08:25 PM Go to last post
3 137

plasma muscle?

Plasmamuscle can't seem to be found anywhere… Does not carry it anymore?

faygofatty12‎, Yesterday 08:07 PM
Yesterday, 08:12 PM Go to last post
1 114

Question Help for weight gain

Hello I am very thin guy with 5’8 and 53 kg weight I used to eat a lot but I haven’t been able to gain ever Now i have job where i sit atleast 8hrs a day and come back to home and mostly have sitting work only I am thinking of start to go to gym for weight gain Can you suggest me whats...

j1g4r‎, 03-18-2018 11:48 AM
Yesterday, 06:10 PM Go to last post
4 301

Can I talk Cellucore CLA, CLK, AND Super HD Ultimate at the same time?

35 year old male I'm getting back into working out and loosing weight. I have around 70ish pounds of excess fat weight to lose still. I have taken Cellucore super hd with clk before. my question is can I add cla to this mix? Thank you.‎, 03-18-2018 11:27 AM
Yesterday, 05:48 PM Go to last post
4 316

lean x jitters

Recently I took leanx by muscletech and got the jitters, what could have caused this? Was it just too much too fast?

hicat66‎, Yesterday 03:18 PM
Yesterday, 03:31 PM Go to last post
2 120

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