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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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      18,173 1,757,280
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
14 Pages
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410 430,404

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
4 Pages
1 2 3 4
96 183,188

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
5 Pages
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11-20-2019, 09:41 AM Go to last post
124 178,375

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 121,496

Question Vegan protein powder (pea and rice) and gynecomastia relation

Hello, I'm not sure If I'm posting this in right form or in correct section but If I'm not just move my thread, thank you. I've had gyno since I was 13 years old due hormlne inbalance (puberty) I never went to the doctor at that age since I was preatty much fat so I thought It waa because of...

trainee15‎, Today 11:53 AM
4 70

The Return

ForumNature‎, 01-09-2020 04:28 PM
2 Pages
1 2
Today, 03:00 PM Go to last post
45 3,630

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
321 Pages
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Today, 02:15 PM Go to last post
9,616 581,897

I have my protein goal reached for today, worth it to take teaspoon of Whey?

I have my protein goal reached for today but is it worth it to take teaspoon of Whey protein just for the sake of having Whey in your body? Or is it better to skip Whey for 1 day? Are there any benefits of it it?

BiggestSlut99‎, Today 11:54 AM
Today, 12:55 PM Go to last post
1 78

General Consensus of Aspirin in ECA

Is it still the word on the street that A is bad?

indeedhappy80‎, 01-17-2020 01:06 PM
Today, 10:56 AM Go to last post
6 630

Question What if I drink post workout/a protein shake DURING my workout (like between sets)?

Does the protein in it not synthesize? Does it burn up for energy instead of hypertrophying my muscles or something?

WhatifI‎, 01-18-2020 03:51 PM
Today, 10:32 AM Go to last post
4 452

Red face Starting Supp Stack Advice?

Hey guys, I'm working on putting a plan together to start getting back to my fitness goals. My biggest focus is diet, and I'm not trying to take any short cuts. With that said I want to make sure my Micros/Macros are on point. Here is what I'm thinking to supplement the diet/exercise plan: ...

myrenga‎, Yesterday 05:40 PM
Today, 10:31 AM Go to last post
2 191

Creatine and Prostate Enlargement

Good morning. After taking Muscletech creatine monohydrate 5g/daily for two months or so, I was very happy with the results I was seeing. I had more intense sessions, less fatigue, and a fuller appearance. However, I began to notice some urinary problems (incomplete voiding, feeing the need...

caoimhinn‎, 12-04-2016 02:36 AM
Today, 08:20 AM Go to last post
11 8,995

Any AMAZING protein flavors since 2016ish?

Just a gym bro back after a long hiatus. Workout routine has been slacking HARD and I'm getting back into it and just checking if any new great flavors of protein have dropped since i've been gone. Some of my all-time favorites from before were : XF LCP / Cinnamon roll Bluestar Chocolate...

DamondHull‎, 12-11-2019 07:37 AM
Yesterday, 05:04 PM Go to last post
17 3,901

Find My Protein

Does anyone remember BioRhythm 100% Whole Gains Sweet Mango? Is there any protein powder that tastes similar to that anymore?

ladyshouse20‎, 01-18-2020 10:40 PM
Yesterday, 04:35 PM Go to last post
3 370

Probably asked multiple times

But what are some good joint support supps. Always used animal flex, but maybe there's something better?

blokpost‎, Yesterday 02:35 AM
Yesterday, 04:14 PM Go to last post
4 410

Deals From

As above really how long do the deals and offers on protein last as I am new to the site ? or are they just like most sites and just a gimmick?

sam6479‎, Yesterday 08:27 AM
Yesterday, 10:15 AM Go to last post
3 323

Please help me explain mg/ml

Hello so i have liquid supplements that are 10mg/ml and 50mg/ml - I am sure there is a difference but i cant find any information on what that might be. I have an oral syringe but what i dont understand is if I took 5mg that would be .5ML but what about the 50mg/ml bottle how would i measure...

Drewpump171‎, 01-17-2020 10:48 PM
01-18-2020, 06:18 PM Go to last post
3 499

Osterine questions

jfaithful‎, 01-18-2020 01:57 AM
01-18-2020, 01:57 AM Go to last post
0 540

Recommendation for a Pre-Workout

Hello, I have been thinking about taking pre-workout occasionally for when I workout in the mornings due to less time sleeping sometimes. Someone said that this was a good format for finding a pre-workout, so: How much caffeine can you tolerate? I can drink 3 to 4 cups of coffee a day and...

schoolstrength‎, 11-25-2019 01:55 PM
8 2,029

Opinions on Mutant Whey

Hi guys As the title suggests - what are your thoughts/ratings on this protein? I wanted to try it as it is 60 % off from where I'm getting it (locally here) but wanted to hear some opinions from ppl who have used it. I purchased the cookies and cream one. Thanks!

IvanNorge‎, 01-17-2020 01:15 PM
01-17-2020, 02:27 PM Go to last post
6 542

ECA + Hydroxycut

Am I overdoing it by using ECA and Hydroxycut? Should I use something other than Hydroxycut? I mean it's just caffeine and green tea extract after all.

indeedhappy80‎, 01-17-2020 12:48 PM
01-17-2020, 01:15 PM Go to last post
5 473

Struggling with gains

Hi guys, 2 years ago I was 7.5 st, started using as matrix and got to 9st felt GREAT!!! Didn’t know that I needed ptc after tho 🙄, went through a bad faze in life and didn’t train after at all, 6 months ago go mores matrix and trained hard but didn’t get half the gains I did the first time nor did...

rajc89‎, 11-30-2019 08:14 PM
01-17-2020, 12:20 PM Go to last post
3 1,541

How to Cycle Tribulus and Other Adaptogens

I'm looking to keep free test levels as high as possible, naturally. I find tribulus works amazing for 2-3 days, then the effects kind of wear off. I also stack it with Macca, Ashwaganda, HGW etc but they are all adaptogenic so never really lasts. Is there a way to cycle multiple stacks? Or if...

tension22‎, 11-28-2019 10:45 PM
01-17-2020, 12:19 PM Go to last post
5 3,969

Question No results after taking supplements

I have been working out from last 18 months and taking 3 supplements. Creatine Whey protein BCCA I have seen no result and I am above 40 years and struggling to lift weights. I have seen no results in my shape and muscle gain. I feel more tired after workout. Even if try to lift more weight...

tara786‎, 01-11-2020 08:45 PM
01-17-2020, 12:18 PM Go to last post
9 1,549

Talking Best protein powder

Hi mates, I live far away from USA but I can find a similar product if you can help me. I`m looking for the best protein powder concentrate in the world, I mean, the maximum amount of protein that can be used ... in one pack. Not something out of the ordinary expensive, but something that...

bodybuidlerst‎, 04-19-2019 12:16 PM
3 Pages
1 2 3
01-17-2020, 11:22 AM Go to last post
63 6,822


Any thoughts on adding this to current multi and fish oil? Have read up about antioxidant, anti inflammatory, fat loss properties

Psbros1979‎, 11-28-2019 07:26 PM
01-17-2020, 11:17 AM Go to last post
5 1,807

Best preworkout I've had is one I made myself (serious)

Caffeine powder Glycerol powder (hydromax) Citrulline Taurine Malic acid Little bit of beta-alanine And drink a ton of water. Try it. For some reason most actual pre-workouts make me tired (low blood pressure kind of feeling), or have things like vitamin-C that just f uck up your...

RtardPuncher‎, 01-15-2020 01:18 PM
01-17-2020, 11:08 AM Go to last post
3 941

Question Whats your preworkout?

I am looking to get a new pre workout, i got some C4 Ripped for free and it hasnt been horrible, but the taste is...less than awesome. I am looking for a good tasting, hard hitting preworkout, that is also safe, and budget friendly. Currently I am looking at ENGN (regular or shred), and The Curse....

Dman1626‎, 01-07-2020 02:09 PM
01-17-2020, 11:07 AM Go to last post
23 2,556

Talking Prejym

Ok. I'll be taking my first shot at taking Prejym shred. When do u usually take it and it says 6 pills is one serving. That seems much. Did anyone get adverse reactions? Thanks

chase073‎, 01-14-2020 07:47 PM
01-17-2020, 11:01 AM Go to last post
5 990

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