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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,968 582,498
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,845 1,303,005
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,329 982,805
  3. Which is the better supplement? What is the best creatine?

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    15 56,528

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 122,085

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
5 Pages
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11-20-2019, 09:41 AM Go to last post
124 180,401

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
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96 184,955

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
14 Pages
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01-20-2020, 05:59 AM Go to last post
410 433,122

Trail running and Intraworkout Weight Lifting Supplement Opinion

Which of the following do you believe performs best in terms of intraworkout supplementing for heavy lifting and for intense trail runs? vitargo allmax nutrition carbion+ pure maltodextrin

TrailRunnerAZ1‎, 10-16-2019 08:14 AM
10-16-2019, 09:21 AM Go to last post
1 723

Exclamation Ceeatine decreaedy power?!

Hi everyone so recently 2 weeks i stopped using creatine and... I can't belevie and understand what is happening?! Surprisingly I increased my power slightly (5-30lbs per exercise) has amyone else had this?! No I'm not bulking or something. I started cut and was 100kg 2 weeks ago now after I los...

LTPhysique‎, 10-15-2019 02:37 AM
10-16-2019, 09:24 AM Go to last post
3 968

Supplements that break a fast

Wondering if any of these ingredients in my supplement will break my fast? L-Carnitine Tartate Conjugated Linoleic Acid Caffeine L-Tyrosine Theacrine Synephrine Vitamin B6 Black pepper extract

corybera‎, 08-10-2019 06:01 AM
11 2,384

Unhappy Adrol 500 lean muscle mass .(strongest legal supplement )

Has anyone tried this ?i bought off eBay couple of days ago and no the seller disappeared because eBay said a policy was violated

romeo19950‎, 10-16-2019 03:54 PM
10-16-2019, 06:54 PM Go to last post
5 1,107

You are not addicted to caffeine "Caffeine is not addictive. Regular users of caffeine can develop tolerance and mild physical dependence, and sudden withdrawal can cause headaches and other...

eatyourspinach‎, 10-16-2019 08:25 PM
3 1,019

Pre-workout not cutting it

I had previously been using Nitrotech X5 Neuro and really enjoyed everything about it, except the taste. I couldn’t get over it so I went to Optimum Nutrition Gold Standard Pre and love the taste but for some reason I’m halfway through this run and I am not getting the same feeling I did with...

bignasty00‎, 10-17-2019 11:47 AM
10-17-2019, 09:23 PM Go to last post
8 1,065

When to take creatine?

Haven't been in the gym in about 8 years and trying to get back in shape. Picked me up some creatine, pre workout and protein powder. Wondering when the best time to take the creatine is? Its unflavored and I could mix it with my preworkout or my protein shake afterwards. I workout 6am if that...

Gcanter‎, 10-13-2019 02:42 PM
10-17-2019, 09:44 PM Go to last post
4 1,630

HGH Energizer Supplement review

I have been researching HGH supplements for some time now. I have heard alot about HGH Energizer supplement. Does it work?

kiethtaylor‎, 10-17-2019 05:43 AM
10-18-2019, 05:22 AM Go to last post
4 1,083

Starting creatine - loading phase or not?

Curious to see what the general recommendation is: Should you load creatine or not? If so, how much?

thezwashere‎, 10-17-2019 09:43 PM
10-18-2019, 12:41 PM Go to last post
5 1,016

Creatine Advice

Hey, I'm in my late teens and I have a history of mate pattern baldness in my family, assuming that Creatine does cause an increase in DHT, if I only take 3g daily for 3-4 months annually alongside green tea should I see any effect on my hair?

JamaicanGinger‎, 10-18-2019 01:17 PM
10-18-2019, 01:17 PM Go to last post
0 789

Creatine - When to take it?

Hello, I recently just purchased Micronized Creatine Monohydrate powder (5g). Before this, the only creatine I got was from pre-workout (2g). I take pre-workout before I lift in the afternoon, a BCAA or amino acid supplement during my afternoon workout, and whey isolate after. My question is...

Tedboyfresh‎, 07-10-2019 12:35 PM
10-18-2019, 07:42 PM Go to last post
7 1,733

casein well absorbed can't take whey

Just wondering if anyone else can comfortably digest casein but not tolerate whey. nearly all whey's leave me running to the bathroom multiple times. casein does not. I would prefer whey post workout for its supposed fast absorption but I am giving up on whey as I just can't seem to tolerate it

evankyle‎, 10-17-2019 02:07 PM
10-19-2019, 08:12 AM Go to last post
5 1,057

Question OG Slim FX

Not sure if you youngins here these days are aware of the OG Slim Xtreme with the "proline analogue" in it (Google is your friend for the actual compound). But theoretically speaking, if one had a sealed, unopened bottle, how much you reckon it would be worth? People were paying $500/bottle on Ebay...

matpal‎, 10-19-2019 09:08 AM
10-19-2019, 10:33 AM Go to last post
1 707

Cheap Mini Blender

Didn't know where to post this do I thought this would be the best section. I'm looking to buy a blender to make my own weight gain shakes. I don't want to spend much more than 30-40. Preferably a wireless/portable blender.has anybody got any recommendations?

ccannon76535‎, 08-12-2014 05:01 AM
10-19-2019, 01:46 PM Go to last post
4 1,292

Inability to gain weight despite of eating alot 96lb at 5 ft 9

Hello, Guys I am having problem gaining weight since my early childhood. I was always a skinny guy since childhood. Had really hard time gaining weight. Since 8 years I am trying to bulk up . I am extremely thin at my height 5ft 9 and I seriously need help. I am now 24 year old and do workout at...

machiavellides‎, 10-19-2019 07:50 AM
10-19-2019, 06:11 PM Go to last post
21 1,374

What is the real difference between Controlled Labs White Warped and White Flash?

The title says it all. I've been a huge fan of White Flash but White Warped has me curious for sure. Also total side note but how does PROmore compare to something like ON Gold Standard? Thanks in advance!

GoldenArmKid‎, 10-20-2019 11:05 AM
10-20-2019, 02:50 PM Go to last post
2 860

Sucralose doesn't affect gut microbiome

Short-term impact of sucralose consumption on the metabolic response and gut microbiome of healthy adults Sucralose is an artificial non-nutritive sweetener used in foods aimed to reduce sugar and energy intake. While thought to be inert, the impact of sucralose on metabolic control has shown to...

eatyourspinach‎, 10-20-2019 04:34 PM
10-20-2019, 04:34 PM Go to last post
0 684

what supplements are necessary during a cut?

hi guys as i said in my first post that i am new here so i don't know much about supplements. i am cutting for 2 months now. using a whey protein , l carnitine , yohimbine , pre workout! i have to buy supplements for my 3rd month now as they got finished. does these supplements really help? should...

ryann11‎, 10-19-2019 03:05 PM
10-21-2019, 10:09 AM Go to last post
10 1,290

Carbs for supplements?

I am looking to get carbs in my supplement for pre-workout and post-workout. For pre it is energy to boost my performance. For post it is recovery. What carbs do yall suggest? I considered creatine but from researching i am told it is dangerous to the body and for nitric oxide stuff i was also...

TheZone88‎, 10-13-2019 11:53 AM
10-21-2019, 10:11 AM Go to last post
8 1,961

Question Supplement brands no longer using Creapure™?

I’ve noticed a handful of staple supplement brands have stopped using Creapure™ in their Creatine products; ALLMAX, Optimum Nutrition, to name a couple. I’m unsure as to why this is. Now, I’m having a decent bit of trouble finding a (well-reputed) brand to buy Creapure™ Creatine from. I suppose...

Bonacco‎, 10-21-2019 03:35 AM
10-21-2019, 10:14 AM Go to last post
2 992

Newbie stack

Just started getting back into weight lifting since highschool. Need advice on what to take. For the past couple of months I have been taking beta alanine, whey, bcaa,and a pre workout (was taking citrulline but about to try mts vasky). Am I taking to much?

Dawsonr54‎, 10-21-2019 05:43 PM
10-22-2019, 01:04 PM Go to last post
6 1,182

Soy lecithin vs phosphatidylserine/ choline vs choline bitartrate

Can someone explain the difference between this 3? Soy lecithin is cheap and easy to find even in the supermarket, the others are much more expensive. Could soy lecithin replace phosphatisylserine?

Alexxiaa‎, 10-22-2019 03:16 PM
10-22-2019, 08:21 PM Go to last post
1 1,839

Very low testosterone levels Blood test come back today Not even surprised, I’m under a lot of stress at the moment Is there many long term side effects of injecting testosterone? Is this something I can get prescribed for me by my doctor or will he want me to be below the 5.7 range before he can...

LawrenceValenti‎, 10-23-2019 08:32 AM
10-23-2019, 08:39 AM Go to last post
1 598

Question Dibencozide Vs Methylcobalamin (Vitamin B12)

what is the difference between these two forms of B12, and which is superior? I am fairly familiar with the benefits of Methylcobalamin, but Dibencozide is definitely hard to find detailed information on.... Thanks for the help

MickyWard‎, 02-25-2009 07:49 PM
10-23-2019, 12:03 PM Go to last post
4 8,934

ClearMuscle vs Muscle builder?

I’m a big fan of Muscletech products, and have been using Muscle builder with good success over the past month. I recently started looking at Clearmuscle next gen and it is hard to find a comparison of the two. So does anyone (preferably who has used both) have any insight?

BeginnerGainz‎, 10-23-2019 03:15 PM
10-23-2019, 03:15 PM Go to last post
0 522

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