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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,767 1,302,311
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,268 980,661
  2. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
6 Pages
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02-11-2018, 12:54 AM Go to last post
179 89,362

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
7 Pages
1 2 3 4 5 ... 7
02-06-2018, 05:19 AM Go to last post
180 303,335

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
01-31-2018, 01:04 PM Go to last post
29 11,962

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
16 Pages
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01-30-2018, 11:31 AM Go to last post
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Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
12 Pages
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01-29-2018, 06:01 PM Go to last post
354 424,234

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 61,008

Powerful Pre Work Outs?

I recently started getting more in to the usage of supplements as I have decided to get more in to lifting and getting fit. I have yet to find a pre that gives me that insane pump...I have been using Redcon1 Total War for a little but I want something that will give me an insane boost of energy to...

DaltonW11‎, Today 10:03 AM
12 149

Top Supplement Brands?

Have been working out seriously for a few months and looking to up my supplement game. I've been using MusclePharm, what are the top brands of supplements out there with the best quality? Also, what supplements should I be focusing on to bulk up but also from some fat off? Thanks!

DanBanner‎, Today 06:11 AM
6 148

Befor/After Cardio will better with weight training.

Hello, What will be the best approach regarding cardio with weight training. Before or After cardio with w8 training? Daily Treadmill ?

arvindlavania‎, Today 08:48 AM
Today, 12:38 PM Go to last post
5 119

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 06:07 PM
109 Pages
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3,242 226,526

Exclamation mct gainer or serious mass ?

hello the problem is obvious from the title, I found that mct gainer's ingredients are better than these of SM but SM is highly recommended so which one should I go for ?

ultrared‎, Today 11:52 AM
2 65

Can appetite suppressants impede long term strength goals?

For more details about my basic question, read below: I started taking a thermogenic, Liporush, to help push my workouts. So far, I really like it. I think it definitely helps me take my cardio sessions up a notch. I like how it makes me feel. One of its uses is for appetite suppression. I’ll...

89ellipsis‎, Today 09:42 AM
7 125

Smile Best BCAA in terms of taste?

I'm looking for a good BCAA in terms of taste and better ingredients compared to others. Should have 90 servings as well. Please share your views.

captainwajji‎, 02-15-2018 04:31 PM
2 Pages
1 2
Today, 10:03 AM Go to last post
53 972

“Black Cobra”

Hello and thank you in advance for any of your constructive advice or input. I have read several posts on this forum in the past and I know there are a lot of you out there full of knowledge that can help point me in the right direction. I am 31 years old 200lbs and 20% BF. I’ve always been...

Korykubes‎, Yesterday 11:45 PM
Today, 09:48 AM Go to last post
6 217

Supplement combination

Hi I'm 34 and have been using the gym for 12 years. I'm naturally slender and 6'2 in height. During my late twenties I weighed 13 stone on the dot and couldn't for the life of me gain any extra bulk despite regular gym visits and a variety of protein based meals and supplements. I'm currently just...

richshack25‎, Today 09:27 AM
1 73

Help finding supplement container

I work a travel job and cannot find a split container or stackable containers that will fit 7 days worth of 3 different powders. The one that would take up the most space is my protein, 35g/scoop. The other 2 powders are 10g/scoop. Can anyone shed some light on a product that would be perfect for...

chey2guy‎, Yesterday 06:18 PM
Today, 08:28 AM Go to last post
6 160

Can egg white replace whey protein

Hi i am curious if i can use egg white as a substitute for whey protein. Im 16 years old and whey is a lil bit too pricy for me. Thanks

LCdGreat53‎, Today 04:58 AM
7 149

Coffee flavored protein

Hey guys asking you all for your TOP recommended coffee flavored protein. Now, this can be mocha cappuccino, latte, or strong coffee like espresso flavored, and doesn't need to be whey, but I suppose that'd be my top Looking for answers from coffee fans!

mrkdrt‎, 02-15-2018 09:10 PM
2 Pages
1 2
Today, 08:11 AM Go to last post
32 928

Has anyone tried BuckedUp?

Wondering if anyone had tried BuckedUp. I'm in the Uk and it is now available here. The reviews seem to be quite positive.

Jledge‎, Today 04:25 AM
2 131

Consuming whey just some minutes before my rice meal

Hi everyone, Recently I finished my Phase 8 protein and started using hydrolyzed whey from today. I use to consume whey and meal (rice) within 20-30 minutes after workout. There is only 2 min. gap between whey and meal due to lack of time. My main concern is, Will this act (having rice...

banshreekrishna‎, Today 01:59 AM
2 117

Double Batch Shipments

Hi y'all. I have been long time customer on this website and first time on forum. I ordered Animal Whey with two different flavors. I ordered it on 9th and got it on 16th. Somehow when today on 17th, I was going outside the house and saw strange box and it turned out it came from...

Gettys63‎, Yesterday 07:27 PM
3 230

Does Ultimate Nutrition still provide genuine quality products?

I've heard that they went bankrupt and also in, I can't see their products.

Prithwishr96‎, Today 12:49 AM
1 120

Point me in the right direction

I've had a hell of a journey this past year. I was 323 lbs this time last year and I weigh in at 158 lbs and some change today. I didn't have any surgeries or anything like that. I bought a Fitbit one day on a whim, noticed over a few weeks that I was consistently burning a huge amount of calories...

Sonic5688‎, Today 06:05 AM
2 98
Today, 01:13 AM Go to last post
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Stomach pain following protein powder

Hey mate, I first encountered this issue several months ago after I moved from taking vitalstrength ripped to myprotein choc-mint flavored impact whey protein. Things were going okay until I suddenly had burning stomach pain that would last hours after a protein shake. Anyways, of course I...

ANAMoses‎, 02-09-2018 05:41 PM
Yesterday, 08:03 PM Go to last post
14 618

For those of you who have used D-Aspartic Acid

Did you notice any mental changes? like less anxiety/fear and more confident in social situations? and maybe more agression?

anxiet1001‎, Yesterday 05:31 PM
Yesterday, 05:49 PM Go to last post
3 205

Did they ban zma fuel

Havent seen in lately, just wondering what you guys think of zma. Thanks.

zbashore‎, Yesterday 04:17 PM
Yesterday, 04:19 PM Go to last post
1 122

New member here!

Hi all. Ive been a long time lurker and finally decided to join the community. I hope to learn a bunch while here, and Id like to start with advice about supplements. Ill give a little info about me. I was always overweight growing up. It was all baby fat though, because it melted off when I was in...

RVZFan‎, Yesterday 12:52 PM
Yesterday, 02:55 PM Go to last post
3 192

Moved: Help a newbie out

LIONBOY9‎, Yesterday 10:02 AM
Yesterday, 01:17 PM Go to last post
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Optimum Nutrition Amino Energy for 16 year old

Hello, I am 16 years old and I want to start taking amino energy for my workouts. I do really intensive boxing training and I am not sensitive to caffeine. Is it safe for me to be drinking this stuff? Thanks.

Filip0801‎, Yesterday 11:42 AM
Yesterday, 11:49 AM Go to last post
1 138

CL Orange brain wash Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 05:43 PM
7 Pages
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Yesterday, 11:16 AM Go to last post
194 14,420

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