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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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    53 371
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,971 582,363
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,839 1,302,377
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,327 965,732
  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
15 Pages
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429 522,029

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
4 Pages
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06-26-2020, 10:38 AM Go to last post
112 251,517

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 145,511

Post Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
11 Pages
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323 445,068

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 09:47 AM
7 Pages
1 2 3 4 5 ... 7
06-20-2020, 01:07 PM Go to last post
189 88,227

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
19 Pages
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Yesterday, 04:14 PM Go to last post
563 84,219

CL Orange brain wash

https://www.stack3d.com/2018/01/orange-brainwash.html Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 04:43 PM
12 Pages
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05-26-2020, 03:55 AM Go to last post
334 61,603

Exclamation ECA Stack Dosage??!??!???

I used to take xenadrine back in the day so i'm no stranger to ephedra/ephedrine. I just ordered some bolt ephedrine (25 mg) and some 200 mg caffeine pills. I'm just not sure about the dosage. I have read anywhere from 50mg to 150mg of ephedrine a day should be the max. What is your opinion. ...

3lixer.‎, 07-05-2005 04:35 PM
06-03-2020, 11:04 AM Go to last post
18 23,727

be careful of creatine with asthma

hi i just got back from the doc with a problem with creatine.when i took creatine everyday my breathing became tight.i felt like i couldnt breathe.i stopped it for 8 weeks and it went away.being a bit stupid i decided to try it again as i didnt realise it was the creatine causing it totally,i had...

toughguy1254‎, 06-09-2011 09:18 AM
2 Pages
1 2
04-28-2020, 12:56 PM Go to last post
33 21,968

Wait are they gonna close down gyms because of coronavirus?

Srsly?

Agent456‎, 03-11-2020 06:15 AM
5 Pages
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120 21,593

Question About Casein Protein on NO WORKOUT DAY.

As title, is really need Casein Protein on NO WORKOUT DAY?

keroro84‎, 01-31-2012 06:57 AM
2 Pages
1 2
03-29-2020, 11:42 AM Go to last post
35 19,807

Arrow BCAAs Boost Immunity...

BCAAs and yes... Proteins and EAA's have been shown to boost immunity. With this being said, even if you're taking in moderate to high amounts of protein this may be a good time to invest in some free form BCAAs along with some vitamin C, D and Zinc. We love pushing iron and we refuse to...

TheFugitive‎, 03-15-2020 11:05 PM
5 Pages
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133 18,738

Illadelphias Statement on Syntrax

While representing Extreme Formulations, l posted statements on this forum that either implied or expressly claimed that SI03, Inc., Syntrax, or Derek Cornelius sold Lipokinetix (a) knowing that it was potentially dangerous or injurious, even lethal, to customers, and (b) that after hearing...

Illadelphia‎, 01-10-2013 07:52 AM
6 Pages
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04-18-2020, 04:53 AM Go to last post
165 16,844

Exclamation URGENT!!!!!! Did not refrigerate l-carnitine core!! Help!!

okay so, I got this musclepharm L-Carnitine Core bout a week ago maybe longer...two weeks maximum. figured i'd keep it in my gym locker so I can take a teaspoon each day right before i work out. like an idiot, i never read the part where it said "refrigerate after opening" until this...

ragingsolid38‎, 05-09-2013 04:17 AM
2 Pages
1 2
06-01-2020, 01:18 PM Go to last post
48 14,934

My plans for starting a company

Hello everyone for those of you who don't know my name is Derek Johannis. I have a plan on creating a new product to pioneer the supplement industry. Most companies make pre workouts with 5 grams of creatine or less in the products. I graduate from college and plan to start my own supplement...

getbigordie18‎, 03-05-2020 04:37 PM
2 Pages
1 2
04-08-2020, 03:06 PM Go to last post
36 7,623

Question Nettle Root Powder vs. Extract

The ingredient supposedly responsible for the effects on Testosterone in products like Activate Xtreme is derived from Stinging Nettle Root. The same extract can be found in bulk but only for a little bit cheaper than buying AX. What about just plain bulk Nettle Root powder? Sure it's not the...

Sp1z‎, 11-07-2009 09:56 PM
05-02-2020, 12:54 AM Go to last post
3 5,572

Any harm if I use these supplements together?

Hey guys, Can I use Nitrotech Ripped with Amino Build Energized and LIPO 6 Black Ultra Concentrate ? The reason I am asking is because on the LIPO pack it says limit the caffeine intake.

yahya29‎, 03-11-2020 03:42 PM
03-29-2020, 07:42 AM Go to last post
10 5,416

Everyone says how ON Gold Standard Taste Great...Am I missing something?

It taste like NOTHING. Absolutely nothing. A slight hint of chocolate. I mix with water...could that be the problem? At least it doesn't make my farts STANKY though. LOL

MaliFry‎, 04-29-2020 10:04 AM
2 Pages
1 2
05-17-2020, 07:25 PM Go to last post
31 5,156

Getting the most out of supps

I’m willing to spend money on whatever is gonna get me the best chance of recovery/strength/extra nutrition/ Basically anything that has benefits

bheast69‎, 01-12-2020 05:52 AM
04-16-2020, 03:52 PM Go to last post
28 5,144

What vitamins should you take daily?

I know that there is some people that say that vitamins are a scam, don't work, and you should get all your nutrients from food, but i have a trash diet currently, so taking vitamins. I used to take a multi, but i decided to just take certain ones. Right now i'm taking Lecithin, zinc, magnesium,...

GnomeSaiyanBruh‎, 04-29-2020 12:14 PM
05-27-2020, 11:40 PM Go to last post
11 4,891

Which Testosterone Booster should i take?

I would like to take and test a good Testosterone Booster. My Questions: Is it natural? Any side effects? Which one do you recommend? Please give me your valuable advice!

hbuilder‎, 03-18-2020 11:37 AM
03-29-2020, 08:20 PM Go to last post
15 4,695

Back At It After 3 Years Away, Suggestions? (Company Rep Spam Welcome)

Well, after suddenly disappearing from not only the forums, but training in general for 3 years, I've had a very sad realization that I've let myself become a complete mess and its time to change that. Will be placing my first order in a LONG time shortly, and was considering just sticking to...

InItForFitness‎, 03-01-2020 10:22 PM
03-29-2020, 01:04 PM Go to last post
14 4,634

Dymatize iso 100 concern

i bought dymatize iso it is weird when i take a scoop some powder spills in the air and i have never used a whey powder that does that and when i drink it, it has weird crisp type elements in it and it is not smooth in drinking i measured that 1 scoop of protein is 90g in weight not 36g and it...

chirag9455‎, 03-29-2020 05:16 AM
04-26-2020, 05:34 PM Go to last post
12 4,631

Good preworkout?

I'm looking for a new preworkout, I'm currently taking 4gauge but I'm not to keen on the taste, I'm looking for a tablet that I could take instead which would be quicker to consume and easier, I find most preworkout have a bitter or sour taste which I dont like so any recommendations would be...

Sliinkyy‎, 03-27-2020 03:37 AM
04-29-2020, 10:18 AM Go to last post
18 4,245

what is the best possible (LEGAL) supplement?

what is the best possible anabolic supplement money can buy? LEGAL!!! I assume it will probably be something you have to buy online- maybe something that ramps up your testosterone greatly? does anyone have any product that they swear by? what about this supplement? anabolic weight gain...

superyids85‎, 05-11-2020 11:09 PM
05-25-2020, 12:14 AM Go to last post
23 4,036

Talking Recommend me whey please

best tasting in your oppinion brand and flavor

mrsolid‎, 04-28-2020 06:42 PM
06-01-2020, 01:58 PM Go to last post
14 3,777

From huge to 200 pounds! Help me out!

***IF IT IS POSTED ON THE WRONG SECTION LET ME KNOW*** Hello guys! I'm a fatty, always have been and probably will always be! Lol. So, let me do some history. I was a kid born weighing 12.2 pounds. So I've always been big. Now, around 4-5 years ago i had surgery on my left foot thanks to two...

Stonecold0469‎, 03-24-2020 09:06 PM
04-12-2020, 05:30 PM Go to last post
12 3,754

Best Protein for non workout days (Blends)

I have been taking phase 8 for non workout days as its a blend and it breaks down the protein slowly. I was wondering if there are other options that might be better out there. thanks in advance

peste19‎, 03-19-2020 07:31 PM
03-29-2020, 07:27 AM Go to last post
9 3,738

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