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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,970 583,848
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,831 1,304,552
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,458

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
10 Pages
1 2 3 4 5 ... 10
11-16-2018, 09:29 PM Go to last post
282 211,627

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
3 Pages
1 2 3
11-14-2018, 07:42 PM Go to last post
85 24,089

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
2 Pages
1 2
10-07-2018, 11:38 AM Go to last post
56 55,664

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 04:54 PM
8 Pages
1 2 3 4 5 ... 8
220 105,132

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 79,657

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
128 Pages
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3,836 132,955

Recommend me a whey/casein blend

Been out of the supplement game for years and was wondering some opinions on a chocolate-based whey/casein blend in time for the Cyber Monday deals. My favorite was ProNom Choco and Vanilla back in the day but it seems like they were discontinued. Tired of MusclePharm Cookies and Cream.. ...

Freshdou‎, Yesterday 09:22 AM
Today, 09:38 AM Go to last post
13 288

Can I take L-carnitine and pre-workout supplement together?

I am using L-carnitine from last two months and i am not satisfied with the results. As it was not helping me to boost my energy levels during workout. So i just want to know whether i can mix L-carnitine and pre-workout together before my workout? It is safe?

yashgupta1198‎, Yesterday 12:13 AM
Today, 09:34 AM Go to last post
3 270

Recommended BCAA during workout?

So I've been many builders drinking that intra workout and I wonder if it really helps? based on your personal experience? If it does, which brand do you recommend ?

Megaman204‎, 11-11-2018 10:46 AM
2 Pages
1 2
Today, 09:24 AM Go to last post
57 2,162

Exclamation Non Stimulant Fat Burners?

Just looking to try something thats non stim. Whats new now-a days? Back in the day I used norcodrene and that made my appetite go from crazy high to non existent and it was a great help on my cut and didn't have much stimulants. I react very bad to stims and get anxiety (racing heart &...

BRIAN10197‎, 11-17-2018 07:34 AM
8 416

Can someone recommend me low to no stimulant PUMP pre-workout?

Been loving the pump lately and the veins showing but wanna stick to having little to no stimulants in my system (sleepin gets hard and I like saving the stimulants for a night out ukno). I used to take anything with 1-3 dimeth or heavy dose caffiene pills for pre-workout so I haven't really tried...

WizzyL‎, 11-16-2018 05:51 AM
Today, 08:03 AM Go to last post
19 596

What's the current prevailing wisdom on multivitamins?

Is this still a somewhat popular product category? What I mean by that is do people still frequently buy $20- $30 multivitamins like Animal Pak or Anivite or have less than $10 multivitamins and extra emphasis on diet moved people away from the higher cost products?

ycpspartan‎, Yesterday 07:31 PM
Today, 07:37 AM Go to last post
5 266

S4 andarine

Hi, I didn't read the forum rules ;)

Rdoulou‎, Today 02:23 AM
Today, 02:23 AM Go to last post
0 127

Pea Protein Isolate vs. Vegan Blend.

I'd like to try a vegan protein powder but I'm a complete noob in this area. I'm looking at two products by MyProtein. The blend is more expensive and contains pea, hennep and brown rice protein. The Pea Protein Isolate is only pea protein. Is there a significant difference in AA profile? ...

Mrpb‎, 11-09-2015 06:06 AM
Today, 01:54 AM Go to last post
11 1,714

Yohimbine - Confused on best time to take?

So I am writing this because in no way am I a doctor or specialist on the body and digestion, I have heard Yohimbine is cancelled by insulin? So how long after eating can I take it? MY ACTUAL QUESTION IS THIS... I do Intermittent fasting with morning walks/hikes, fasted cardio as a lot of...

ivi101‎, Yesterday 12:36 AM
Yesterday, 08:46 PM Go to last post
5 313

Talking Where Them Holiday Flavors At?

Any new flavors this year from anyone? I know last year Ghost had some holiday flavors.

Norsewarrior‎, 11-17-2018 07:05 PM
Yesterday, 07:30 PM Go to last post
8 398

Is 200 mg of DHEA per day too much?

Please no 'DHEA doesn't work' responses. I've decided to try it and find out for myself. Stacking it with 6-oxo (6 tabs/per day) and running cycle for 4 weeks. I'm 6'2" and 245 lbs. Just want to get an idea of appropriate dosage. ~Thanks

2XL‎, 12-26-2007 05:29 AM
Yesterday, 03:06 PM Go to last post
17 19,585

Prime T Effects/Side Effects

I’ve been taking Prime T for about a week, so this may not be a great representation, but I’ve been waking up heavy, and having daily headaches. Anyone else experience this, and if so, did it eventually dissipate? I’m willing to stick with them a month or so before I ditch them if the headaches...

Jonnyola87‎, Yesterday 12:20 PM
Yesterday, 12:20 PM Go to last post
0 116

Exclamation Can too much nitric oxide be bad? (worried)

Hi guys i haven't been able to find any clear infomration on this but is there any issue with too much nitric oxide? i eat a lot of garlic and spinach daily. I also take some pre workout (half a scoop) 3 times a week. I'm always super vascular and i know it's because of the nitric oxide that...

PeterDInga‎, 11-17-2018 11:17 PM
Yesterday, 07:57 AM Go to last post
8 330

Lactose Free Protein Powder?

Question is for a friend of mine who is lactose intolerant. What protein powder would be ok for him? He was taking Syntha-6 before, but just realized his stomach problems have been coming from that. What are some good alternatives? Thanks!

Sasquatch63‎, 11-17-2018 01:45 PM
Yesterday, 06:32 AM Go to last post
3 230

fat burner for 16 year old

Is mpower a safe or better choice of fat burner for a 16 year old, im not a newbie bodybuilder, may be competing soon.

madmanz88‎, 05-14-2011 09:35 PM
2 Pages
1 2
Yesterday, 06:16 AM Go to last post
46 8,775

Yohimbine HCL dosage

I picked up some Primaforce Yohimbine HCL in the 2 for 1 sale to use while I take a break from my ECA stack. How do you dose Yohimbine throughout the day as a fat burner? I've never used it before really, so I have no idea.

escholar05‎, 04-15-2009 02:29 PM
3 Pages
1 2 3
Yesterday, 12:31 AM Go to last post
83 133,711 Black Friday wish list???

Got the email that Black Friday on starts Monday.......... it'll be my 1st, getting giddy at the possibilities....

Iluvmud‎, 11-17-2018 07:08 PM
11-17-2018, 10:02 PM Go to last post
5 398

Some info please

Hello all! Looking for some all around info, any and all is appreciated. Ok, so ive been doin the full body dumbell only workout, 3 times a weekSince the beginning of October, i may have missed one or two days, but ive been sticking to it. I was gifted some supplements and wanted to know if ive...

Latinm81‎, 11-17-2018 01:50 AM
11-17-2018, 10:00 PM Go to last post
3 292

Thermogenic Fat Burners - Snake Oil?

Anyone else think these thermogenic fat burners are a big scam? Love to hear some thoughts or success stories that are related to the procuct itself and not the fact someone was reducing calories at the same time creating a placebo effect...

pinfante‎, 11-17-2018 01:07 PM
11-17-2018, 03:13 PM Go to last post
4 254


Hi there! Im a beginner so please be patient!

francocellio‎, 11-17-2018 11:59 AM
11-17-2018, 12:02 PM Go to last post
1 167

Question Looking for a new protein powder

Hey guys, I haven’t been following the supplement or fitness industry lately. Looking for protein recommendations. I used to LOVE the myofusion chocolate. Is this still around and is the formula/taste the same? Lately I’ve been using promasil as it is a blend and I like the vanilla taste and how...

maxwellbauer‎, 11-15-2018 06:25 PM
11-17-2018, 09:07 AM Go to last post
14 597

Effects of

Hey guys I didn't read the rules.

superstarojeil‎, 11-17-2018 12:20 AM
11-17-2018, 12:30 AM Go to last post
1 271

Are Blender Bottles safe for drinking hot coffee?

I bought a Blender Bottle from GNC, The one with the spiral stainless mixing ball inside, and forgot to ask the employee if It's hot water-proof. Can I pour hot water in this? I'm well aware I shouldn't close the lid on it since the pressure might build up but is the plastic not gonna melt?

Tentionitis‎, 11-16-2018 04:36 AM
11-16-2018, 09:23 PM Go to last post
8 479

I guess i've hit a plateau

Background: I'm an 18 yo guy and height is 6ft. I've veen working out for a little more than 6 months. I was at 225 lbs when i started and right now i weight at 177 lbs. I've also put on a good amount of muscle during this but i've stopped losing anymore fat. The weighing scale is showing the same...

EmperorO‎, 11-15-2018 10:31 PM
11-16-2018, 07:54 PM Go to last post
16 634

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