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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,392 5,239,743
    1. Post your product review logs here and view the trials that others have done!

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      14,971 583,219
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,844 1,302,988
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,157 1,756,634
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
5 Pages
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Yesterday, 02:00 PM Go to last post
125 124,131

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
13 Pages
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380 361,044

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
4 Pages
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10-02-2019, 01:15 PM Go to last post
92 139,189

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 105,912

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
300 Pages
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8,983 457,511

Pre-workout not cutting it

I had previously been using Nitrotech X5 Neuro and really enjoyed everything about it, except the taste. I couldn’t get over it so I went to Optimum Nutrition Gold Standard Pre and love the taste but for some reason I’m halfway through this run and I am not getting the same feeling I did with...

bignasty00‎, Today 10:47 AM
5 171

casein well absorbed can't take whey

Just wondering if anyone else can comfortably digest casein but not tolerate whey. nearly all whey's leave me running to the bathroom multiple times. casein does not. I would prefer whey post workout for its supposed fast absorption but I am giving up on whey as I just can't seem to tolerate it

evankyle‎, Today 01:07 PM
2 91

HGH Energizer Supplement review

I have been researching HGH supplements for some time now. I have heard alot about HGH Energizer supplement. Does it work?

kiethtaylor‎, Today 04:43 AM
3 158

Can BCAAs cause Sweating?

Has anyone started sweating like crazy throughout the day or experiencing night sweats after taking BCAA supplements? I am getting up drenched in sweat; I mean my clothes look & feel like I jumped into a swimming pool with them on! It is not only one of the worst feelings ever, especially now that...

JulieYoursTruly‎, 11-14-2017 04:46 PM
Today, 11:43 AM Go to last post
5 2,868

CL Orange brain wash

https://www.stack3d.com/2018/01/orange-brainwash.html Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 04:43 PM
11 Pages
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322 43,491

You are not addicted to caffeine

https://sciencebasedmedicine.org/caffeine-withdrawal-headaches/?fbclid=IwAR15mrQRH-8IePgtewHXGYXjrRsdWtkzJgBPwT2sEG269kKbLaEskxDOunw "Caffeine is not addictive. Regular users of caffeine can develop tolerance and mild physical dependence, and sudden withdrawal can cause headaches and other...

eatyourspinach‎, Yesterday 07:25 PM
3 294

Unhappy Adrol 500 lean muscle mass .(strongest legal supplement )

Has anyone tried this ?i bought off eBay couple of days ago and no the seller disappeared because eBay said a policy was violated

romeo19950‎, Yesterday 02:54 PM
Yesterday, 05:54 PM Go to last post
5 309

Supplements that break a fast

Wondering if any of these ingredients in my supplement will break my fast? L-Carnitine Tartate Conjugated Linoleic Acid Caffeine L-Tyrosine Theacrine Synephrine Vitamin B6 Black pepper extract

corybera‎, 08-10-2019 05:01 AM
11 1,769

Exclamation Ceeatine decreaedy power?!

Hi everyone so recently 2 weeks i stopped using creatine and... I can't belevie and understand what is happening?! Surprisingly I increased my power slightly (5-30lbs per exercise) has amyone else had this?! No I'm not bulking or something. I started cut and was 100kg 2 weeks ago now after I los...

LTPhysique‎, 10-15-2019 01:37 AM
Yesterday, 08:24 AM Go to last post
3 453

Trail running and Intraworkout Weight Lifting Supplement Opinion

Which of the following do you believe performs best in terms of intraworkout supplementing for heavy lifting and for intense trail runs? vitargo allmax nutrition carbion+ pure maltodextrin

TrailRunnerAZ1‎, Yesterday 07:14 AM
Yesterday, 08:21 AM Go to last post
1 241

When to take creatine?

Haven't been in the gym in about 8 years and trying to get back in shape. Picked me up some creatine, pre workout and protein powder. Wondering when the best time to take the creatine is? Its unflavored and I could mix it with my preworkout or my protein shake afterwards. I workout 6am if that...

Gcanter‎, 10-13-2019 01:42 PM
10-15-2019, 04:29 PM Go to last post
4 808

Red face Supplement that can stop cravings?

I searched the forum but cant seem to find the best option. I am looking for a supplement that can control my cravings or hunger. I am currently on a strict keto diet and I follow the diet very well for past few weeks but there are times I get strong hunger or cravings.

FatLossBro‎, 10-07-2019 10:26 AM
10-15-2019, 02:50 PM Go to last post
12 1,447

Carbs for supplements?

I am looking to get carbs in my supplement for pre-workout and post-workout. For pre it is energy to boost my performance. For post it is recovery. What carbs do yall suggest? I considered creatine but from researching i am told it is dangerous to the body and for nitric oxide stuff i was also...

TheZone88‎, 10-13-2019 10:53 AM
10-15-2019, 12:37 PM Go to last post
5 737

Smile What supplements to take

Im a beginner and currently going to the gym to loose weight and build muscle(obviously). So wanted to know what other supplements along side Whey and BCAA'S aswell as my diet I can take to assist with my bodybuilding?

mattmax11‎, 10-14-2019 10:54 PM
10-15-2019, 09:02 AM Go to last post
2 452

Real world review for "Chemix" pre workout?

Hey all Did a forum search but nothing comes up. Lots of supplement sites outside BB selling this and some decent YouTube reviews (but as with most YouTubers who get paid for reviews and to push out monthly content, I don't take it as a reputable review). Looks like some proprietary shtye...

BiomedDood‎, 09-25-2019 05:44 PM
10-14-2019, 12:33 PM Go to last post
6 1,461

Protein Selection-please help

Hey guys.. I have tried 3 different protein powders and I hate the taste of all 3 and also get stomach pain for about an hour afterwards. I will list the three down below. They all have chocolate included so I'm wondering if that's what I hate. ON extreme milk chocolate. ON double chocolate ...

bwild0093‎, 10-14-2019 08:29 AM
10-14-2019, 11:59 AM Go to last post
5 640

Need some advice for my custom casein powder

I am looking at buying custom protein powder from truenutrition and want to know if it is good to have leucine in it for bed time use. Is there other things that are good to have with casein as well before bed?

TheZone88‎, 10-13-2019 10:57 AM
6 652

Turmeric and Glucosamine/Chondroitin/MSM Supplement Dosage

Hey so I have a Turmeric Supplement providing: 450mg Turmeric 50mg Turmeric Extract standardized to 95% curcuminoids I have been taking 3-4 / day. Is that the right amount? G/C/M suppy is: G - 500mg

engscott‎, 10-11-2019 12:58 PM
10-14-2019, 09:00 AM Go to last post
4 884

Smile Help!

Hi guys, I managed to bulk and then I got put on strong medication, this has led to a giant increase in fat and weight. I have now started cutting but my query is once I am off the meds, what do you guys think of fat burners? if diet and exercise is right, is it worth going in them, perhaps...

Humbleshub‎, 10-14-2019 03:45 AM
10-14-2019, 04:08 AM Go to last post
2 518

Dark orange Urine (EVL test)

Hey there, It’s my 6th day on EVL test and my urine is dark orange. I did a little research but wanted to know if anyone experienced anything similar. Any insight would be helpful. Also, should I take a liver supplement while taking this test booster? Thanks!

amp333‎, 01-01-2019 04:16 PM
10-13-2019, 07:19 PM Go to last post
5 1,497

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 09:47 AM
6 Pages
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10-13-2019, 01:18 PM Go to last post
155 32,771

Increased AMPK = impaired gains?

Progressive resistance exercise training (PRT) is the most effective known intervention for combating aging skeletal muscle atrophy. However, the hypertrophic response to PRT is variable, and this may be due to muscle inflammation susceptibility. Metformin reduces inflammation, so we hypothesized...

eatyourspinach‎, 10-12-2019 01:19 PM
10-13-2019, 12:09 PM Go to last post
4 731

20 year old and my testosterone 450 ng/dl

I am a 20 year old male and my testosterone is 450 ng/dl wich is like half what is should be. Can I increase this? How much can I increase this? Can I double it? Naturally ofc.

ThibaultT‎, 10-12-2019 05:41 AM
10-13-2019, 11:15 AM Go to last post
6 878

NO2 Black Substitute??

Hi all! New to the forums for posting but have done some reading here and there over the years. I tried searching on this topic and similar, but found no results. I'm hoping others here are/were in a similar situation and have some advice. In a nutshell, I'm looking for a substitute for the...

bnsonicblue‎, 10-12-2019 05:05 AM
2 755

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