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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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    54 376
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,482 5,222,732
    1. Post your product review logs here and view the trials that others have done!

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      14,973 582,361
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,209 1,758,228
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,532

Sticky Thread Sticky: Official 2020 Bodybuilding.com Supplement Awards, Vote for Free Shipping

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 BodyBuilding.com Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Vote...

ForumNature‎, 07-28-2020 02:20 PM
07-28-2020, 03:10 PM Go to last post
2 7,915

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 156,417

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
15 Pages
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438 567,966

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
5 Pages
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120 283,736

Focus Factor with AbsCut CLA Suppliment

Hi Guys, I am planning to take CLA Abcut Advanced along with Focus Factor. Is it a good idea or will it cause any harm. AbCuts Enhanced CLA Belly Fat Formula 3,200 mg., 240 Softgels FOCUSfactor Nutrition for the Brain Dietary Supplement, 180 Tablets Thanks in advance

2020goalsgone‎, 08-16-2020 10:24 AM
08-17-2020, 06:19 PM Go to last post
6 1,486

Looking for a non-stim energy booster (suffer from TBI-neurofatigue)

Hey guys, I suffer from neurofatigue after my concussion, I still work a fulltime physical job, so that's one coffee in the morning, then another coffee at break, then I used to drink another coffee at lunch, then a coffee before the gym after work. Which is too much for me I think. I need at least...

2RDEYE‎, 08-07-2020 05:51 PM
3 1,986

Please name the protein attached

it is more common in Europe than US. Snapped this pic on a trip can’t read the name, so I messed up. Any help would be greatly appreciated thanks

adama711‎, 08-12-2020 03:00 PM
08-12-2020, 05:26 PM Go to last post
4 892

Orange Triad alternative

Seems like orange triad is discontinued in the Canada store as i've been trying to order it for a few months now and it doesn't even pop up anymore. For years I thought Orange Triad was one of the best multis and i liked the fact it came with the joint complex. I've been trying to find something...

adang92‎, 09-01-2020 12:56 AM
09-17-2020, 06:37 PM Go to last post
6 2,816

Alpha test directions

Since I'm required to take it two times daily, what is the best time for that ? note: the supplement is Muscletech's alpha test.

adnan1993‎, 03-10-2012 03:29 PM
Yesterday, 11:49 AM Go to last post
8 6,050

Tribulus

So Im planning on starting tribulus supplements on Monday. They're from a very well know health food shop called Holland and Barret in the UK. I've heard they can cause testicle shrinkage and baldness. I'm nearly 19 so all these are concerning. Can somebody confirm of these are true and if...

ajc0502‎, 08-08-2020 02:32 PM
08-10-2020, 05:09 PM Go to last post
6 1,403

Seeking advice on supplement recommendations

Hello everyone, I'm here seeking advice and suggestions on supplementation to reach my fitness goals. A little bit about me, male, 41, 5'8", 240lbs. I have been out of the fitness realm for a long time and totally lost on everything related to supplements. My current fitness goals are to lose...

Albindf‎, 08-25-2020 12:11 PM
08-26-2020, 02:25 PM Go to last post
4 835

Beginners guide to Supplements (Please Educate Me)

Hi everyone, For the last 2 weeks I've been strictly pursuing the p90x program as I have done many times in the past. And I know it works because I've tried it before and it has given me great results whenever I'm trying to get back into the fitness life. My stats: 5ft 11in 201lbs...

AltamishPrime‎, 07-23-2020 08:12 PM
07-25-2020, 12:00 AM Go to last post
4 1,824

Whats your supplement stack

Hello evereyone I'm new here and I wonder whats your supplements stack. Currently I'm cutting and mine stack is fish oil, vitamin D, green tea, protein powder and sometime I consume caffeine.

alvaroeade‎, 04-26-2017 02:14 PM
08-30-2020, 08:26 PM Go to last post
14 3,232

Need Advice For A Stack

Hi guys, I've been using MK677 for the past 3 weeks and it has been amazing, I take 2 20mg tablets every day one in the morning and one after my workout. I've bought RAD140 and have been taking 1 15mg tablet in the morning along with 1 20mg MK677 tablet then in the afternoon I take one more...

AlyoLifting‎, 08-09-2020 11:29 PM
08-10-2020, 12:06 AM Go to last post
2 1,090

Question Don’t know if can post but....

Anyone know where I can get c***** tablets from thank you

amber202023‎, 07-03-2020 12:26 AM
07-03-2020, 12:29 AM Go to last post
2 1,153

Question Creatine vaporization?!

Hello I recently found out, that mixing creatine into hot water (70-95celsius) eliminates the cloudy texture, and just completely dissolves the powder. Later my friend advices me NOT to do this, as it 'vaporizes' the creatine, or just implies that it Will lose its effect. Any...

AminoAcidder‎, 06-27-2020 03:19 AM
06-27-2020, 09:17 AM Go to last post
4 1,181

Question Creatine dose

Using 3g creatine daily How many days should i supplement And how many days of break afterwards? Cheers

AminoAcidder‎, 06-14-2020 03:46 AM
06-23-2020, 04:30 AM Go to last post
4 1,660

Post-Yoga Practice Protein Shake

I do yoga as part of my active recovery. Is it advisable to chug on a protein shake after yoga practice? Thanks!

AndyLausmax‎, 07-09-2020 06:40 PM
2 1,604

Black Coffee with L-Citrulline

Has anybody tried this pre-workout combo before? How did it play out for you? Thanks!

AndyLausmax‎, 07-06-2020 09:41 PM
07-08-2020, 04:02 PM Go to last post
5 1,924

Does anyone know/remember what the old force factor product is called now?

I used to take it back when they just had one product called force factor and had to stop working out for a while and now they rebranded and have a new logo and more products. Just looking for the old feeling that gave me.

anibolicyoungin‎, 08-17-2020 09:03 PM
1 1,264

Correct Pea:Rice ratio proteins to mix?

Im getting protein shakes consisting of brown rice protein powder and pea protein powder from many months, the taste is not great but unlike whey it does not have short term sides on my stomach. As you know pea proteins are scarse in metionine among the many things so in order to get a complete...

Anomen‎, 08-27-2020 03:03 AM
08-30-2020, 06:28 AM Go to last post
3 1,118

Creatine making me thirsty?

After taking a few months off from gym, I got back into it, as well as starting up the creatine intake again. 5g monohydrate for around 2 weeks now. I definitely noticed me being way more thirsty, is this common?

anothergymer1‎, 09-10-2020 05:28 AM
4 1,273

I started my first Ligandrol cycle

Im 17 and this Monday I started my first Ligandrol cycle with 10 g daily with this product, is Ligandrol 4 limits labs I weight 56 kg and my height is around 173, what do you recommend me to do im eating 2900-3000 calories daily

Arminius911‎, 07-31-2020 09:46 AM
07-31-2020, 10:42 AM Go to last post
4 838

About Ligandrol and rad 140

Im beginner and I weight 58 kg I used to weight 48 kg and my height is around 173 im 17, I would lie to have a lean bulk, how much muscle can I gain in a cycle of Ligandrol ? and also what do you recommend me to bulk Ligandrol or rad 140 ?

Arminius911‎, 07-19-2020 09:51 AM
07-19-2020, 11:54 AM Go to last post
6 1,034
08-19-2020, 05:54 AM Go to last post
0 1,226

Lightbulb Looking For Brand Reps?

It's been awhile as everything has been so busy and chaotic with quarantine, virtual learning, and life.... BUT are there any brands looking to add new reps?

bdillingham5‎, 09-18-2020 07:43 PM
09-21-2020, 06:52 PM Go to last post
2 1,555

Post Supplement Weight Gain

Hello friends, the supplement product is an approved product and it allows you to gain weight naturally regulates metabolism. For more information, you can click on this link.

berkenozdn‎, 07-19-2020 04:57 AM
07-19-2020, 12:31 PM Go to last post
4 1,422

Casein worth buying?

Is casein protein worth buying?

bheast69‎, 06-06-2020 01:24 PM
06-22-2020, 01:54 PM Go to last post
11 3,217

Whey-free weight gainer?

Hey folks! Long and short- I can't do whey at all, it gives me absolutely horrible kidney pains regardless of the brand or type. So for years I'd usually use a substitute like egg. I want to get back into gaining but in a more cost-effective manner (I used to do it by eating as much (and then some)...

BigBrother70‎, 07-13-2020 11:12 PM
07-29-2020, 02:13 PM Go to last post
15 3,328

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