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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,972 582,270
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,824 1,300,449
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
5 Pages
1 2 3 4 5
127 370,852

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
16 Pages
1 2 3 4 5 ... 16
469 680,348

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 182,411

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
52 Pages
1 2 3 4 5 ... 52
Today, 08:15 AM Go to last post
1,547 285,050

Question -newbie-

Hello everyone, For starters, i'm 27 years old. Till 2 years ago i reached 118 kg. Started doing the 1:1 Diet by Cambridge and i lost 40 kg. and went down to 78 kg. then stopped. Please keep in mind that never in my life i exercised. Not even running, so everything what just fat and 0...

Makisss‎, Today 04:30 AM
3 190

Muscle building for women

There are so many articles on “how not to build muscle like a man”, but I’m looking to build muscle mass. I don’t want to take steroids but am open to other supplement suggestions but am looking to ultimately lose body fat but gain muscle mass. I competed in powerlifting for a few years so I’m...

RKozlowski218‎, 05-03-2021 06:40 PM
05-04-2021, 06:42 PM Go to last post
2 538

CEL Anabolic Effect - anyone here try this supp?

Hey everyone I recently stumbled across “natural anabolics” and I did some research about finding out which have the best reviews and are most commonly consumed. Seems like Competitive Edge Labs Anabolic Effect is the most popular and best reviewed. I wanted to see if any one here has tried it...

BoaBite‎, 05-04-2021 02:33 PM
05-04-2021, 06:05 PM Go to last post
1 363

Why the FCUK did Muscletech stop making Anator P70???

Hate on me all you want for this post. But I thought that was actually a legit product. Of course muscletech scared away seasoned lifters with their bs marketing saying the shiznit changed your genetic make up or something wacky like that. But it really was a phenomenal intra workout supp. 7grams...

W1LL‎, 03-18-2010 03:33 PM
05-04-2021, 05:12 PM Go to last post
21 3,772

Trusty Worthy Source?

BigSupes‎, 05-04-2021 01:15 PM
05-04-2021, 02:11 PM Go to last post
1 377

Seeking recommendations for hangover prevention

Looks like more and more of these are on the market, I anticipate a hard parting summer, can’t lose the next day being hungover, what works best for you? (aside from abstinence)

NoH2O‎, 05-01-2021 02:48 PM
05-04-2021, 07:32 AM Go to last post
5 878

Red face Are there steroids that help convert fat into muscle?

Are there steroids that help convert fat into muscle? I want to find the best one.

Xanisa‎, 05-04-2021 02:35 AM
05-04-2021, 02:39 AM Go to last post
1 472

Best Carb Supplement? - Yes I know food is better

What would be a decent carb supplement to test this? malto and dextrose are almost like plain sugar rite? considering Karbolyn, HBCD etc but it could get expensive at 100g+ carbs... not sure what would be the best route to minimize insulin spike EDIT: Figured out my initial issue, but still...

DASBUNKER‎, 05-01-2021 02:33 PM
05-03-2021, 08:46 PM Go to last post
7 1,030

Bulk creatine nitrate?

Is there anywhere to buy this type in bulk?

p0fell0w‎, 04-29-2021 05:35 PM
2 1,122

Grabbed a ghost energy drink today

At the local vitamin store, sour watermelon. Impressive label, nootropics which i'm a big fan of and 200mg of caffeine. Lately i've been using the c4 energy (thanks to stad for introducing me to it) and bought another 12 of them. I wanted to try something different and went with the...

ManwittaPlan‎, 04-28-2021 08:17 PM
05-01-2021, 03:13 PM Go to last post
8 1,458

Supplement

I’ve been taking Jym Alpha for a bit and really like it. However, I’m looking to go with something stronger. Lift 5 times a week. Really want to have that explosive workout. Take a solid preworkout and post workout as well. Good diet with plenty of protein. Appreciate

blh979s‎, 05-01-2021 09:41 AM
05-01-2021, 12:04 PM Go to last post
1 785

Lipodrene - Anyone taken it with good results?

I came across Lipodrene, has a lot of good reviews, but not many state how much they lose in terms of lbs, has anyone here taken it and had good results?

ShortMonster‎, 04-22-2021 12:46 PM
04-30-2021, 06:15 AM Go to last post
5 2,134

What's up with RSP True Fit?

Anyone know what's up with this product. Been sold out everywhere for weeks now. (Best I could tell) Even sold out on their own website. Production problem? Quality Issue? Also anyone have a good substitute Meal Replacement - Grass Fed Whey, NO Sucralose, Chocolate, good taste, Cost - I don't...

Stratch‎, 04-28-2021 02:59 AM
04-29-2021, 01:34 AM Go to last post
4 1,298

Casein or Whey for meal replacement?

Basically, which one will make me feel fuller for longer? I've already been advised by a dietician to add it to a smoothie with fiber so it will have more of a filling effect than just making a shake, but which protein is better to use? Thanks

jtuds‎, 04-20-2021 07:33 PM
04-28-2021, 11:51 AM Go to last post
11 2,460

Cold Sweats After Using Pre-workout

I have been lifting for about two years and have used many different types of pre workout over that time. Today I used BPI Sports 1MR Vortex (which i have used previously) and had a great lift with it. Towards the tail end of my lift I began to get the chills and was sweating like crazy. I showered...

goooose40‎, 12-30-2016 12:45 PM
28 17,757

Angry PhD isolate vanilla creme ****READ THIS BEFORE USING****

PhD isolate whey has nearly took my vision behind eyes bulging, pain when rolling eyes, pain when eyes closed i still cant focus on objects 2-3 meters away correctly 14 days later Allergic reaction ? whats in it that can cause this much pain because ive had other whey concentrate brands...

buwbs‎, 04-27-2021 08:47 AM
04-27-2021, 04:28 PM Go to last post
7 1,387

Quit creatine and dropped 10 lbs

Hello everybody. I work out at home with only dumbbells and I'm overweight. I started using creatine and whey protein for some months and, two weeks ago, stopped using creatine and working out because I went through some personal issues. So, like 5 days later, I got on the scale and I was 10...

dazav‎, 04-25-2021 02:56 PM
3 1,634

49 Y/O - need to loose weight and energy to get moving.

Hi All, Last June - Moved to Texas, USA from Ontario, Canada - I know...right in the pandemic - great time to move! Been going to the gym for 20+ years, back in Canada I would cycle off/on different pre-workouts and supplements to get lean. I am pretty stimulant tolerant - my favorite back...

Wdehaan‎, 04-25-2021 08:13 AM
04-26-2021, 02:31 PM Go to last post
2 1,590

Question No effects from pre or creatine?

Hi all, I’ve been taking creatine for a while (6 months-ish) and haven’t noticed a difference, once i got off it my strength and size stayed exactly the same, for reference I was taking 5g everyday at 70kg bw. After I brought a preworkout I experienced the same thing, absolutely no effect. I’ve...

Taner0607‎, 04-25-2021 05:37 AM
04-26-2021, 02:28 PM Go to last post
2 1,589

Best supplements to build muscle faster

One important benefit of exercise is gaining muscle and strength. Having a healthy amount of muscle allows to you to perform your best during exercise and daily life. 1. Creatine 2. Protein Supplements 3. Beta-Alanine 4. Branched-Chain Amino Acids Branched-chain amino acids (BCAAs) consist of...

28cleverly‎, 04-25-2021 11:48 AM
04-25-2021, 12:52 PM Go to last post
1 1,619

Question So..what happened to AVANT LABS?

I used to buy their stuff religiously around 2004-2005...Sesathin, some other weightloss combination with sesathin and green tea and stuff in it...their topicals that would stain your skin or ooze out into your cabinet...anyone remember this stuff!?

TommyTuffGuy‎, 07-20-2010 08:23 AM
04-25-2021, 08:17 AM Go to last post
12 4,358

Question about Testdrol

Has anyone used Testdrol or looked into it? Is it safe? Is it worth you, you think? Tell me what you think of it

TravisWerlen20‎, 04-25-2021 03:34 AM
04-25-2021, 05:27 AM Go to last post
1 1,604

What's up with smelly "arginine"?

All the brands I'm getting stink like sh*t, like smelly spittle or a*s. Kind of like ammonia, but also like smelly spittle - so smelly breath. And they don't work anymore either... I even went to get a trustworthy brand and that stinks too and none of them worked - but they used to. (I...

HannoCometh‎, 04-17-2021 08:13 AM
04-25-2021, 04:46 AM Go to last post
8 2,706

Question BCAA/Glutamine advice

Hi, I'm 30 y/o ectomorph, training for 6 months, 178cm/72kg at the moment. Currently taking 30g Whey Protein after workout and 30g before sleep + 5g Creatine Monohydrate after workout + scoop of HotBlood NO before workout. I'm aiming to get to 78kg of muscle by the end of this year. My diet is...

markon1‎, 04-23-2021 02:20 PM
04-23-2021, 08:59 PM Go to last post
7 1,876

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