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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
11 Pages
1 2 3 4 5 ... 11
325 246,096

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
3 Pages
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02-16-2019, 01:18 AM Go to last post
70 71,846

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
4 Pages
1 2 3 4
01-31-2019, 08:42 PM Go to last post
100 43,175

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 84,926

Thumbs up Science guys, BCAAs prolong exercise during heat stress

Branched-chain amino acids, (BCAA), prolong exercise during heat stress in men and women. To assess the effect of branched-chain amino acids (BCAA) supplementation on endurance performance in the heat, six women and seven men participated in two trials of rest in the heat (Ta = 34.4 +/- 1.8...

TheFugitive‎, 03-21-2019 08:11 AM
2 Pages
1 2
56 971

WATCF~https://monster-energyi.de

Monster Energy Cup

monsterenergycu‎, Today 10:05 PM
0 1

protein powder is full of chemicals

All garbage, eat real food. https://www.cleanlabelproject.org/protein-powder/

SteveSanders‎, Today 08:56 AM
27 466

Controlled Labs White Warped..new preworkout

Looks like CL is coming out with another preworkout https://www.stack3d.com/2019/03/controlled-labs-white-warped.html Seems pretty simple and straight forward Candy apple seems like a great flavor to try. White rapids always made me nasouesous when I tried using it So this one look...

stan47islav‎, 03-11-2019 11:57 AM
3 Pages
1 2 3
62 3,024

making disgusting protein powder drinkable/eatable?

hi there, so, after a friend's recommendation, I've bought a big can of new protein powder which cost me 40 bucks, so I do not want to just swap it for a better/higher quality one immediately. The thing is: it tastes like s***. I tried to mix it into porridge-milk, or a smoothie, but the powder's...

dragonfangs‎, 03-11-2019 06:54 AM
23 625

Got new whey protein it tastes like chit

Just yesterday, I bought gold standard whey isolate from ON "chocolate Bliss" flavour, and ill be honest it tastes like chit, the worst part is i got 76 servings of this. I figured it would taste worse as I "upgraded" from non gold standard whey protein from the same company as gold standard...

bigdaddy269‎, Today 02:53 PM
Today, 04:42 PM Go to last post
5 112

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
208 Pages
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6,218 238,517

Animal Cuts?

I had a bottle of animal cuts lying around that I haven't used during my last cut, so I figured it'd take it now. I only have three weeks left on my cut so it seemed convenient. I had a question concerning animal cuts. Would the supplement be just as effective without the red stimulant pills? ...

JayGrxxn‎, Today 01:25 PM
Today, 01:25 PM Go to last post
0 48

Need Some Advice

I hope this doesn't violate any rules of the forum. If it does, I'm sure it will get deleted. I'm 46. Current weight is 269.4. I'm 6'0. My natural weight with the muscle I have should be around 235-240. I've allowed myself to get fat. I *feel* overweight and out of shape. Monday I am going...

Pittesque‎, Today 12:44 PM
Today, 12:44 PM Go to last post
0 59

Buying supplements in bulk from China

Hey gang, Has anyone purchased supplements like Whey Protein, Creatine, Beta Alanine, Citrulline Malate, etc via Alibaba.com? If so what was your experience? Cheers :)

Task82‎, Yesterday 11:11 PM
1 129

R.I.P. USP Labs

https://www.stack3d.com/2019/03/usp-labs-no-longer-producing-products.html They got the hammer because of the aegeline fiasco, but everybody will always fondly remember OG Jack3d and OEP. Guess the conspiracy theory they USP Labs and PES are linked can be put to bed?

eatyourspinach‎, 03-21-2019 05:18 PM
21 746

BB.com BOGO plus 15% off

Some good deals Iforce Protein- Mint Chocolate Chip https://www.bodybuilding.com/store/iforce-nutrition/100-percent-whey-protein.html BB.com Casein https://www.bodybuilding.com/store/bodybuilding-com/signature-casein.html Prosupps Myshake Graham Cracker...

eatyourspinach‎, 03-20-2019 05:07 PM
14 495

Need Supplements Details : New into bodybuilding

Hello All, I am 33 and i have just started going to gym regularly. I try to go 2-3 days in week an I have been following this schedule from past 2 months. I am not seeing a significant improvement and also because of my work schedule i do get tired in the evening and so i don't have enough...

PDave83‎, 03-21-2019 06:15 PM
Yesterday, 06:25 PM Go to last post
4 149

Fat burners ?

I've been out of the supplements scene for a while and noticed that a lot of the fat burners have really similar profiles. Most of them consist of yohimbine. Which is fine and all, but did the FDA ban alot of ingredients in the past 2 years? So far to my knowledge I only know of Picamilon and...

dragonalex‎, 03-19-2019 08:53 AM
Yesterday, 05:19 PM Go to last post
3 254

Proteine powders and sex life

Hello guys, I heared that using protein powders can affect your sex life (can ruin your erections) Anyone knows if this is true? or is there any products that needs to be avoided? ps. i use 2 scoops nitro tech a day and 1 scoop caseine (should i be alarmed?) Please advise.

soufianeork‎, 03-21-2019 05:09 AM
Yesterday, 04:40 PM Go to last post
6 300

Myprotein supplements question

Hey guys, I am hitting the gym for almost 1 year now with some pretty good results. I am using almost 100% Optimum nutrition products (creatine, whey protein, opti-men, fish oil) and C4 original pre workout. My question here is how are the Myprotein products? I am asking because they are a lot...

yoomury‎, Yesterday 01:20 AM
Yesterday, 02:50 PM Go to last post
5 182

solid stack/program?

New here seen some solid gains just seeing if this is okay....If I seen solid gains then why I'm I asking? Because some people say this is too many supps but I get around 4000-5000 cals a day from food. (NOT ALL JUNK FOOD, around 10% is. Supps currently taking follow fierce 5 routine, solid?...

iDeterminatioNi‎, Yesterday 01:00 PM
Yesterday, 02:22 PM Go to last post
3 116

Creatine and belly bloat advice?

I have been on Creatine at 5g a day now for about two months. I have noticed some definite strength imporvements and my weight is up almost 10 pounds. Unfortunately, I am holding a lot of water in my midsection. I drink about a gallon and a half of water every day. Should I try a different brand...

jay88fitness‎, 03-18-2019 12:58 PM
Yesterday, 12:47 PM Go to last post
13 479

Six Individuals and Two Companies Charged in Illegal Dietary Supplement Scheme

Anyone else seen this? This includes Aaron Singerman, CEO of Redcon1. https://www.justice.gov/opa/pr/six-individuals-and-two-companies-charged-illegal-dietary-supplement-scheme

haysuess‎, 03-14-2019 09:59 AM
2 Pages
1 2
Yesterday, 10:35 AM Go to last post
33 1,493

Redcon1 Big noise. Stim-free?

Hello I was just wondering if anyone have an experience with big noise preworkout by redcon1 ? It’s supposedly stim free even though I don’t see it listed on container. Does it give you a push during your workout ?

JayWilson90‎, Yesterday 10:12 AM
Yesterday, 10:28 AM Go to last post
1 122

New Whey Protein Manufacturer Wanted

OK you lot, I'm struggling to find a good manufacturer to produce my Whey Protein. I've put my formula out to a number of companies but had nothing much back. It seems like the companies I have approached are more interested in trying to sell me their own formula rather let me create my...

madasabull‎, 03-21-2019 04:22 AM
Yesterday, 08:53 AM Go to last post
19 386

Casein and Isolate (mix up)

hello everyone, I have been reading articles online about casein and isolate. And I wanted to ask you some question, but before that I would like to explain you my situation. Okay so I have been taking Whey since September/October with a msucle building diet (eating a lot of protein and...

smallgainer77‎, Yesterday 07:31 AM
Yesterday, 08:31 AM Go to last post
1 124

Stacking creatine with an anti-androgenic to counter increase in DHT and hair loss?

I've read a lot of brahs saying that Creatine was great for the gym but was leading to a lot of balding which in a lot of cases got better once they stopped taking creatine. I imagine this hair loss manifests for some as a result of the increased DHT from taking creatine. Would taking an...

DassItMan‎, 03-18-2019 04:50 PM
Yesterday, 08:15 AM Go to last post
27 1,001

Home made pre workout

Hi gang, Just looking at making my own PWO and wanted to get your thoughts about ingredients/doses: Creatine Mono - 5g Beta Alanine - 2g Citrulline Malate - 6g Agmatine - 1g I'm in Australia and supplements are fkn expensive. The above works out to be $31aud - equivalent to $22usd.

Task82‎, 03-21-2019 10:04 AM
Yesterday, 08:11 AM Go to last post
3 197

Hcg

Banned topic

Carolinas2018‎, Yesterday 07:04 AM
1 148

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