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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
5 Pages
1 2 3 4 5
11-07-2019, 01:09 AM Go to last post
124 142,437

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
13 Pages
1 2 3 4 5 ... 13
384 384,228

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
4 Pages
1 2 3 4
10-02-2019, 02:15 PM Go to last post
92 152,743

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 110,869

Does Woke AF contain creatine?

Bucked UP goes out of its way to say its creatine free , but i cannot find anywhere whether or not Woke AF has creatine or not .. doesnt say.

renegadecz‎, Yesterday 06:26 PM
Today, 06:51 AM Go to last post
2 169

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
308 Pages
1 2 3 4 5 ... 308
Today, 06:04 AM Go to last post
9,235 507,154

Jacked Factory Green Surge

Is this stuff legit?

Sil3nt1‎, Yesterday 09:36 PM
2 202

animal stak vs animal test

ok so my friend was looking into trying one of these and because ive used animal products in the past(pak and m-stak) he asked me what the difference was...well i couldn't tell him so can someone help me out? also reading old reviews of stak it seems there is/was ph's in it(low doses) so does this...

marine3189‎, 05-06-2011 02:35 PM
Yesterday, 10:49 PM Go to last post
17 39,818

Creatine during beginner gainz: yes/no; why? (Briefly).

Still at the beginner gainz stage, natty for now. Creatine is not considered doping. (In fact I just noticed it's listed on the front of a popular name brand protein powder I just bought, which is what made me ask). What do you think? Yes/no during beginner gainz? Briefly: why. The last time...

peterm28‎, 11-10-2019 11:49 AM
Yesterday, 06:10 PM Go to last post
8 1,615

Whats your supplement stack?

Seems like it's been while since there was a thread about it so here's a chance to share your stack and get or give feedback. Mine is: CL White Warped Life Extension Fish Oil Life Extension Curcumin Amazing Herbs Black Seed Oil caps Jacked Factory Nitrosigine Caps ND Cordyceps extract...

eatyourspinach‎, 11-16-2019 06:29 PM
Yesterday, 05:03 PM Go to last post
9 575

Citrulline nitrate

Whats the scoop on this form of citrulline? Looks fairly new as I've only seen it in a couple products, but it was only dosed at 1gram, so does that mean its very potent and that is all that is needed? or just underdosed? Curious how it compares to regular L-, and malate also

bobmuscle‎, 11-15-2019 10:12 AM
2 649

Which Pre Workout is the Best?

Simple question, which pre workout is the best out right now? I used to use Craze / I just finished a bottle of Pre-Kaged and didnt really like it, made me nauseous. Thanks!

renegadecz‎, 11-16-2019 04:11 PM
Yesterday, 05:26 AM Go to last post
4 488

Supplement Advice Needed - Beginner

Hi, I’m 19 years old and am currently settled on a workout routine and want to find a protein supplement to use. Unfortunately however I’m on a very tight budget. I just wanted to ask if anybody has any possible recommendations for cheap but effective supplements? Obviously I know only money...

CJ2512‎, 11-16-2019 12:15 PM
11-16-2019, 03:27 PM Go to last post
2 445

Which beef protein powder should i get?

Hey guys, Which is the better beef protein powder in your opinion: 1. Ultra Premium 100% Beef Isolate (Everbuild) 2. Monster beef protein (Amix) Thank you in advance.

freeeak‎, 11-14-2019 06:21 AM
11-16-2019, 07:38 AM Go to last post
17 1,158

Preworkout?

So I have been taking C4 Ripped for a preworkout. Basically something for energy as I workout at 5am. C4 doesnt seem to give me any energy and I struggle to push myself. Whats a good preworkout that will get me going energy wise?

Gcanter‎, 11-14-2019 03:08 PM
11-15-2019, 07:14 PM Go to last post
5 870

OPTIMUM NUTRITION PRO complex vs GOLD standard

Hey guys i wanna know about your experience on PRO complex and GOLD standard (OPTIMUM NUTRITION) which one is better ? im livin in a restricted country so my best choice is ON products atm Thanks

markmboos‎, 11-11-2019 08:40 AM
11-15-2019, 11:44 AM Go to last post
2 1,229

My creatine experience

Started lifting in September of '18. Would take about ten 30-gram servings of whey protein a week. I've been progressing consistently in all my lifts for 13 months. Either more reps or more weight for every workout for 13 months. Never failed to increase. I ran out of whey about 6 weeks ago,...

paulinkansas‎, 11-15-2019 08:21 AM
11-15-2019, 10:59 AM Go to last post
3 704
11-15-2019, 06:54 AM Go to last post
0 612

Cheapest weight gainers?

Hi what’s the cheapest weight gainer that still works? I’m thinking something like mass tech extreme 2000?

CurtUltra‎, 11-14-2019 01:03 AM
11-14-2019, 08:48 PM Go to last post
6 965

Holiday protein flavors

Maybe it's a little early, but does anyone know of any holiday protein flavors announced yet? Peppermint bark, egg nog, etc? I've checked on the brands I have been buying recently (Ghost, Syntha 6 Edge) and they don't have any yet. Syntha 6 has pumpkin pie, but I tried that last year and there...

Xenuprime‎, 11-14-2019 08:57 AM
11-14-2019, 06:28 PM Go to last post
1 762

Muscle Pharm Assault -- Dizziness And Sensitivity to Light

Hey all. I am on my 3rd container of Assault (I only take it 3 days a week as I do not use it on my cardio days). In the past month or so, I have been getting these dizzy spiels where I feel focused and then I just lose all sense of equilibrium. This does not happen in the gym, but happens...

Knucklehead00‎, 03-01-2012 01:55 AM
2 Pages
1 2
11-14-2019, 03:14 PM Go to last post
32 7,752

Dymatize ISO100 vs. ???

Hello, I need a sense of direction on taking a suggested brand of protein. At first, months back my goal was to cut/shred. I was told the best protein to go with for leaning out was Dymatize ISO100. Since then, I think a better look on me would be if I were to bulk up rather than attempt to...

anthonyjaguilar‎, 11-14-2019 08:00 AM
11-14-2019, 03:05 PM Go to last post
5 844

favorite nootropics/nootropic stacks?

I've been cutting stims out of my daily routine little by little, and am looking to start playing with nootropics more than I have in the past. What ingredient(s)/combos have worked the best for you?

VaughnTrue‎, 12-08-2016 07:26 AM
11-14-2019, 09:46 AM Go to last post
26 3,647

PLEASE HELP ME!! BSN Endorush side effects

I didnt eat before I took this and during my workout i felt weak and somewhat nauseous. Now I feel shakey and Im stilll experiencing the same side effects as before. I have taken this before with no problem in the same situation. Should I got to a doctor right away (My parents nor I have insurance...

B116‎, 07-25-2011 03:14 PM
11-14-2019, 08:52 AM Go to last post
16 5,276

Taking too preworkout supplement

it has caffeine creatine arginene beta lanine, and other stuff. maybe causing me cramps when i take 2 servings a day as the max dose suggests? thanks!

realathlete12‎, 11-13-2019 12:25 AM
11-13-2019, 07:41 PM Go to last post
3 1,061

Food vs Supplement Q

Why is it best to get our protein, vitamins & minerals via food rather than just supplements ?

WBOlive‎, 11-09-2019 04:14 PM
11-13-2019, 05:07 PM Go to last post
3 1,550

UK 22 Year Old Steriod Advice Please

Banned topic

SammPennington‎, 11-13-2019 04:56 PM
11-13-2019, 04:58 PM Go to last post
1 890

Can someone suggest a good protein powder?

I used to use the Musclepharm Combat powder and noticed that my muscles weren't as sore the next day. Thinking about buying it again, but was curious if anyone can suggest one that might be better?

SuperChieftain‎, 11-11-2019 12:17 PM
11-12-2019, 02:30 PM Go to last post
18 1,582

Expired Supplements

Hi All, I was wondering of the Supplements expiry is it ok to use it after expiry or not as I have serious mass , anabolic peak, and glutamine which are expired long time ago and i need to workout now and can't afford to buy new one , so is it ok to use them?

Reegos‎, 11-11-2019 11:41 PM
11-12-2019, 06:33 AM Go to last post
3 1,101

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