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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,478 5,240,351
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,529

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
14 Pages
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416 479,772

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
4 Pages
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103 222,398

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
5 Pages
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03-17-2020, 03:01 PM Go to last post
125 218,827

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 133,898

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
332 Pages
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03-06-2020, 12:46 PM Go to last post
9,956 634,220

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 09:47 AM
6 Pages
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03-27-2020, 05:04 AM Go to last post
173 69,044

Exclamation Use of L-Arginine without getting Cold Sores

Hello all, I have searched and searched for an answer to this question, but have been unable to find one that is satisfactory: I have used Arginine in one form or another as a pre-workout supplement many times. I love it. Currently my favorite pre-workout supp is NO-Explode. However, it never...

XMarineRunner‎, 02-24-2010 10:57 AM
12-26-2019, 04:22 AM Go to last post
23 65,928

CL Orange brain wash

https://www.stack3d.com/2018/01/orange-brainwash.html Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 04:43 PM
12 Pages
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01-17-2020, 01:15 AM Go to last post
330 53,434

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
8 Pages
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Yesterday, 08:08 AM Go to last post
214 24,830

Question About Casein Protein on NO WORKOUT DAY.

As title, is really need Casein Protein on NO WORKOUT DAY?

keroro84‎, 01-31-2012 06:57 AM
2 Pages
1 2
03-29-2020, 11:42 AM Go to last post
35 18,750

Question Will normal workout supplements cause me to fail a drug test...

I have a drug test coming up for law enforcement and I currently take supplements. I take C4, whey protein, bcaa, opti men multivitamins and fish oil. Will any of these supplements cause me to give a false positive?

jonc8508‎, 07-12-2013 08:31 PM
01-16-2020, 02:43 PM Go to last post
23 18,073

The Return

ForumNature‎, 01-09-2020 03:28 PM
4 Pages
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02-06-2020, 02:25 AM Go to last post
97 14,789

Wait are they gonna close down gyms because of coronavirus?

Srsly?

Agent456‎, 03-11-2020 06:15 AM
4 Pages
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117 13,996

Protien supplements and coldsores?

Hi, I wonder if anyone can help here. Ive been doing weights for about 5 months now and because I struggle to gain weight ive been taking 'Precision Engineered Whey Protein' made by Body Fortress, and during the time ive been taking it ive been getting coldsores again (the last time I had one was...

Mark_C‎, 07-12-2005 01:49 PM
12-28-2019, 09:32 AM Go to last post
9 13,826

Smile Shredabull untamed

So this product whatcan I say ! Amazing give you the hit and buzz you need for a 5am start! However having some bad side effect of sweating up 3 hours after training to the point my tshirt is soaked !! I love this tablet but has anyone got any idea how to avoid this or isit possible to open the...

sears2‎, 09-05-2017 06:03 AM
03-11-2020, 11:02 AM Go to last post
11 13,049

Question Best whey protein?

Just wondering everyone's favourite/ best proteins they've used & pre-workouts. Was considering either bulk powders, the protein works, pharma whey by phd or just sticking with gold standard. Also protein bars - worth it or not such as pharma whey bars from phd

LiamH22‎, 07-09-2017 10:08 AM
02-19-2020, 02:15 PM Go to last post
22 11,292

Creatine and Prostate Enlargement

Good morning. After taking Muscletech creatine monohydrate 5g/daily for two months or so, I was very happy with the results I was seeing. I had more intense sessions, less fatigue, and a fuller appearance. However, I began to notice some urinary problems (incomplete voiding, feeing the need...

caoimhinn‎, 12-04-2016 01:36 AM
03-11-2020, 10:46 AM Go to last post
12 10,967

Huge supplement recall

https://www.businesswire.com/news/home/20200117005507/en/ABH-NATURE%E2%80%99S-PRODUCTS-ABH-PHARMA-STOCKNUTRA.COM-Issues This is to inform you that ABH NATURE’S PRODUCTS, INC, ABH PHARMA, INC., and STOCKNUTRA.COM, INC. (the “COMPANIES”) is conducting a nationwide recall of ALL lots of its...

eatyourspinach‎, 01-20-2020 07:03 PM
2 Pages
1 2
02-06-2020, 05:06 PM Go to last post
55 10,682

Evidence is mounting that citrulline malate is ineffective as an ergogenic supplement

https://www.facebook.com/brad.schoenfeld.cscs/posts/10216207249474977 Link to study: https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0245-8 As Alan Aragon commented... Poor CM, started off so strong...

Madevilz‎, 08-13-2018 11:26 AM
4 Pages
1 2 3 4
02-01-2020, 08:05 PM Go to last post
95 10,082

High Stim-pre workout supplements causing acid reflux/GERD symptoms?

I've never had stomach/gastro-intestinal issues in my life until recently. I've been taking high stim pre-workout supplements pretty much everyday for the past year or so (I'm in the gym practically everyday). I've always taken high stim pre workouts with 400-500 mgs of caffeine like Mr. Hyde,...

stonecold9120‎, 08-06-2017 05:26 PM
01-08-2020, 10:40 AM Go to last post
12 9,826

Side Effects of Creatine!!!!

Hi, i'm a hardgainer, i start taking a whey protein, i wanna take creatine but i was doing some research and i found this " Creatine Side Effects The most common side effect of creatine use is gastrointestinal upset, including loss of appetite, stomach discomfort, diarrhea, and/or nausea,...

rrtr0628‎, 06-02-2011 12:51 PM
12-31-2019, 06:32 PM Go to last post
22 8,734

Talking Best protein powder

Hi mates, I live far away from USA but I can find a similar product if you can help me. I`m looking for the best protein powder concentrate in the world, I mean, the maximum amount of protein that can be used ... in one pack. Not something out of the ordinary expensive, but something that...

bodybuidlerst‎, 04-19-2019 11:16 AM
3 Pages
1 2 3
01-17-2020, 10:22 AM Go to last post
63 7,629

Arrow BCAAs Boost Immunity...

BCAAs and yes... Proteins and EAA's have been shown to boost immunity. With this being said, even if you're taking in moderate to high amounts of protein this may be a good time to invest in some free form BCAAs along with some vitamin C, D and Zinc. We love pushing iron and we refuse to...

TheFugitive‎, 03-15-2020 11:05 PM
3 Pages
1 2 3
Today, 09:16 AM Go to last post
75 7,500

Best dairy free protein powder?

I'm avoiding dairy, got some pea protein which is nice but wondering if there's better alternatives (lookking for a complete protein) ie hemp or rice protein? Thanks

Santigo‎, 12-10-2014 03:43 PM
01-27-2020, 04:13 AM Go to last post
26 7,048

sleep aid causing itching

I am curious if anyone has ever had similar issues while in bed. I have had a very hard time sleeping for as long as i remember, I have tried taking all kinds of sleep aids such as melatonin, tried benadryl, nyquil. I have seen doctors who have given me ambien. I find when i take these sleep...

LegendFitness‎, 01-26-2013 10:59 AM
03-20-2020, 11:05 AM Go to last post
11 7,016

BCAA's make me tired?

Whenever I take bcaa's I feel exhausted. i currently take the following supplements. pre-workout: Kaged muscle citruline-4g and 5g of powered l-arginine (from GNC). post workout: 1 scoop of ON whey protein which states that it has 5g of BCAAs and 5g of ON glutamine Before sleep: ON ZMA...

mikelly84‎, 03-28-2016 05:31 AM
11 6,584

Lipo6 black + lean xtreme/erase pro?

Can i stack lipo6 black with erase pro for 1 month and then lipo6 black + lean xtreme for the 2nd month?

lazaross‎, 05-07-2012 06:55 AM
01-02-2020, 10:43 AM Go to last post
14 6,415

Lightbulb Eurycoma Longifolia – Why LJ100® is Worth the Cost

Eurycoma Longifolia – Why LJ100® is Worth the Cost Gather ‘round yall, time to learn why LJ100® should be part of your supplement arsenal - ya know, if you think an herb with 13 clinical studies showing effects such as increasing testosterone, reducing cortisol, enhancing sexual function,...

aaronuconn‎, 06-12-2018 05:17 PM
2 Pages
1 2
01-17-2020, 09:24 AM Go to last post
35 5,735

Which of these two supplements is better?

**Not able to post links due to not having a post count of 50. Please quickly google the names of products below and then answer the questions please.** Hey everyone, I'm a 21 Year old male, 86kgs, 28% Body fat I am looking at a Thermogenic fat burner to help with cutting fat. Upon...

DanielF1‎, 12-14-2019 01:10 AM
01-29-2020, 03:53 PM Go to last post
16 5,310

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