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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,974 582,367
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,839 1,302,078
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,328 965,741
  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Official 2020 Bodybuilding.com Supplement Awards Nominees

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 BodyBuilding.com Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Flex your vote on 8/15.

ForumNature‎, 07-28-2020 02:20 PM
07-28-2020, 03:10 PM Go to last post
2 1,029

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
15 Pages
1 2 3 4 5 ... 15
433 538,550

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
4 Pages
1 2 3 4
07-06-2020, 09:13 PM Go to last post
113 263,028

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 149,363

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
23 Pages
1 2 3 4 5 ... 23
676 104,928

Supplement for bulking

Hi, this would be my first time taking a supplement. I am not sure what i should be taking but i am starting the fierce 5 routine to bulk (i am a skinny guy) and want a supplement that will help me increase my calorie intake. However, i have no clue where to even look for one or what to look for. ...

MichaelCo1‎, 06-02-2020 06:32 PM
5 1,505

Help in finding a good product

I'm 57 and the meal replacement shakes help me, but I would like to also find one that has all/most of your vitamins you would take in a multi. Too many options and if anyone has a recommendation I would greatly appreciate.

robertsb01‎, 07-04-2020 06:17 PM
3 1,180

Question Need some input on supplements

Hey all, I saw that there are forums for ‘best products’ and all that, but I need input on 2 specific BCAA products. And yes, I know BCAA supplements aren’t essential, but I like them during my workouts and have always liked them. I’m looking at Xtend BCAA mix currently, as there’s a big sale...

Dman1626‎, 07-03-2020 06:49 AM
5 1,259

Supplement Advice

Hey guys! After 3 months of exercise and a keto diet I lost 25 pounds (200, now I'm 175). Now its time to hit the gym and build muscle, but I dont want to gain any more access weight after working so hard to take it off. I'm also sticking to the keto diet for a little longer. My question is, what...

DarrylB75‎, 07-09-2020 10:52 AM
7 1,972

Can anyone recommend the best type of supplements for a female?

Anything to help with energy,endurance ..etc.. Thanks!

Smallnloud‎, 07-24-2020 01:50 PM
3 1,733

Talking Best Tasting Protein powder

I see lots of new protein powder, I was curious out of all of these which ones are the best tasting ones on bodybuilding.com?

fibercarbon‎, 02-25-2019 04:57 PM
24 3,424

What kind of protein powder is best if I can not exercise?

I have hernia, I can't exercise for a long time. What is the best kind of protein for me, Whey, Iso or Casein?

Dor74585‎, 07-22-2020 08:15 AM
8 2,029

What Is Primal Grow Pro [Male Enhancement]?

Primal Grow Pro are Male improvement pills. Base Grow Pro pills are the enhancement that gives strength to your sexual coexistence. It is intended for the individuals who are enduring male issues, for example, erectile brokenness, little penis size, helpless sex drive, youthful discharge, low...

primalprouk8‎, Today 08:20 AM
0 73

What supplements to take and when

Hi i am looking for some info as to what types of protein and other supplements i should be taking and when i should be taking them. note: im brand new to training, struggle to gain weight. Looking to gain weight + muscle So what should i be taking if im looking to gain weight and muscle ?...

jz093‎, 07-30-2020 01:08 PM
4 850

Question Does anyone know abouut this product? Muscle Labs USA

Hello, I cant find anywhere to ask about this, even on AnabolicMinds. www musclelabsusa com/product/anadroll/ I was shown this product by a retail shop, but I cant find any proper informations regarding it and even on Muscle Labs USA. Anyone has any info on that, or any personal...

Tony10111‎, Today 03:41 AM
2 133

Tribulus 90-95% Extracts

It's been a really long time since I have taken Tribulus, and last time I did it something like a 20% extract. And there was nothing more than 40-45% on the market. I've noticed that extracts in the 90-95% range are now pretty common. Has anyone used these higher extracts, and is there any...

theoriginal‎, Yesterday 03:58 PM
Yesterday, 08:42 PM Go to last post
2 180

Arrow The Role of Magnesium Glycyl Glutamine Chelate in Muscle Regeneration

Please read everything posted before commenting.

TheFugitive‎, Yesterday 08:09 PM
0 157

The end for NAC?

https://www.nutraingredients-usa.com/Article/2020/08/03/FDA-dings-hangover-cure-marketers-while-raising-issue-over-prior-drug-use-for-particular-ingredient "FDA has issued a raft of warning letters over hangover cures which make the case that recovering from a having too much to drink is...

eatyourspinach‎, Yesterday 04:14 PM
Yesterday, 06:17 PM Go to last post
1 241

What will supplements do to our body?

I never tried taking any supplements

dreamzby‎, 08-01-2020 03:38 AM
Yesterday, 03:58 PM Go to last post
7 839

A viable caffeine alternative?

https://www.nutraingredients-usa.com/Article/2020/07/24/Study-supports-safety-and-efficacy-of-enXtra-caffeine-alternative "Consumption of enXtra, a caffeine free alternative derived from alpinia galanga, can boost alertness and calmness scores, says a new study that also supports the safety of...

eatyourspinach‎, 07-25-2020 07:04 PM
Yesterday, 03:57 PM Go to last post
12 1,566

Can i load creatine after 1 week of consuming?

so ive been taking optimum nutritions creatine, serving size 3g, green color container for a week now. I want to do the loading phase is it ok to do that even after 1 week of taking it? if so how many grams a day should i take and the loading phase is 5 or 7 days? thanks.

IBZMAN‎, 07-25-2020 05:26 PM
Yesterday, 03:50 PM Go to last post
6 1,386

Talking Best Whey Protein regardless of price?

Hello all, I'm curious to know your opinions on what YOU think is the best Whey protein on the market! Please let me know thanks

Silvercreek7‎, 07-28-2020 01:20 PM
Yesterday, 03:44 PM Go to last post
7 1,183

Testo boosters and creatine

Hello Guys, I'm currently on a natural testo booster and I'm just wondering if I can take creatine as well as I've been given mixed messages. some people say take it and other people say no as it will just be wasted. any thoughts?? Thanks!

tgee92‎, 08-01-2020 11:31 PM
Yesterday, 03:26 PM Go to last post
3 457

Post Mixing pump and pre-workout

Hello, This might me a noob question but can you take pump and pre-workout at the same time? Kind regards Timon

supertimon5‎, Yesterday 07:09 AM
1 246

Preworkout before CrossFit?

Looking to get some more stamina throughout the AMRAPs but concerned with too much pump during an extended session. Who has experience?

joem1cha3l‎, 08-02-2020 07:55 AM
08-02-2020, 01:23 PM Go to last post
1 390

Is this testosterone booster completely natural?

Hey everyone I purchased this testosterone booster called Prime T and was wondering if anyone could tell me if it is completely natural or if any of the ingredients could be found in actual steroids. I ask because my job drug tests for steroids and I do not want to take the supplement if it does...

jonathanlanza‎, 08-01-2020 11:47 PM
6 618

Any good appetite suppressants?

Looking for a good appetite suppressant. Thinking of doing a round of Alphamine (its a fat burner) as I have had success in the past with it but before I bought a tub I figured I'd ask around. I don't necessarily think fat burners work but for some reason when I took alphamine before it seemed...

Miked1978‎, 07-13-2020 09:21 AM
08-02-2020, 09:59 AM Go to last post
21 3,292

Any new breakthrough preworkouts or ingredients?

It seems like preworkouts are all the same now with every ingredient being the same but is there a new supplement out there with a new ingredient like Teacrine or something similar? It seems other brands are all doing the same thing and there isn't much a variety.

ItsJamesthefin‎, 07-27-2020 03:40 AM
07-31-2020, 03:37 PM Go to last post
10 1,617

I started my first Ligandrol cycle

Im 17 and this Monday I started my first Ligandrol cycle with 10 g daily with this product, is Ligandrol 4 limits labs I weight 56 kg and my height is around 173, what do you recommend me to do im eating 2900-3000 calories daily

Arminius911‎, 07-31-2020 09:46 AM
07-31-2020, 10:42 AM Go to last post
4 752

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