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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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    60 393
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,547 5,211,973
    1. Post your product review logs here and view the trials that others have done!

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      14,969 582,081
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,826 1,300,432
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,256 1,758,096
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
18 Pages
1 2 3 4 5 ... 18
05-09-2022, 12:17 PM Go to last post
513 782,850

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 197,929

Sticky Thread Sticky: It's Go Time! THE CHALLENGE BEGINS 2.13.22

Our 4-Week Challenge was built to inspire you to think beyond your limits and find ways weekly to improve your overall health and fitness. All ready a beast at the gym or just getting started, it doesn’t matter - our team of master coaches will hit you with new challenges each week to test your...

ForumNature‎, 02-13-2022 12:55 PM
02-13-2022, 12:55 PM Go to last post
0 3,378

Sticky Thread Sticky: New Flavor Drop!

New flavors from EVL just dropped! Let us know what you think in the thread below. We have EVL with us to answer any questions from the community. Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on Bodybuilding.com!

ForumNature‎, 10-21-2021 02:42 PM
04-29-2022, 09:11 AM Go to last post
7 12,971

Sticky Thread Sticky: Whey (Almost) Everything You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
5 Pages
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05-10-2022, 03:46 PM Go to last post
149 441,524

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
04-20-2022, 01:44 PM Go to last post
6 27,653

10 euros for online study

Researchers at Trinity College Dublin are looking for male participants for a paid study. To assess if you meet the study inclusion criteria, there is a 5-minute screening survey: tcdecon.qualtrics.com/jfe/form/SV_0kSq8VZIutDrj1k The full study then involves downloading a smartphone app to play...

tcdmf‎, 04-23-2022 08:56 AM
04-23-2022, 08:56 AM Go to last post
0 252

Thumbs up 10 Tips to Increase Your Pushups FAST

A push-up (sometimes called a press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the...

momenkhld‎, 04-29-2022 02:07 PM
04-29-2022, 02:07 PM Go to last post
0 342

1st Phorm- 1-DB Overdrive & Thyro Drive

Big fan of their company culture. Not concerned with price. Been a while since I took a stem fat burner or any other cutting supplement. Anyone had good/bad experience with this stack and care to comment? Thanks!

Pweef‎, 02-24-2022 04:26 PM
02-24-2022, 04:26 PM Go to last post
0 898

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
80 Pages
1 2 3 4 5 ... 80
05-12-2022, 11:52 AM Go to last post
2,395 501,499

5 hour energy shot make you burnout during workout?

I feel like maybe taking energy boosting supplements before a workout has actually been counterproductive. I don't know if the boost is making me rush the next set or if my heart rate is simply being prevented from dropping down between sets so that I can actually recover. Anyone notice this?

jreecefwb‎, 02-20-2022 12:48 PM
02-20-2022, 03:42 PM Go to last post
1 813

60g+ of protein at once - too much ?

I'm using Labrada's V60, which recommends using two scoops (60g) of protein per serving. Is this too much protein for my body to absorb, especially if I mix the product with milk? (Another 8-12g of protein) I should note that V60 is a blend of different fast and slow proteins, which might be...

bigJD‎, 11-16-2003 06:47 PM
3 Pages
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69 15,173

AAKG drops blood pressure

Hi, I use AAKG 2g + CM 2g, and it seems causes to me hypotension, there is any way to increase blood pressure?

userWYSUUHMZUFB‎, 02-10-2022 07:57 AM
4 1,404

Question Agmatine + Pre workout + Bcaa something went wrong

Hi all I wonder if someone could help me with this. I am an avid gym goer (6times lee week) very fit and healthy, 35 years old male , 178lbs. I normally take bcaa plus agmatine everyday before I workout. Twice a week I might just have a pre workout (dmha) however,I went to the gym this Saturday and...

heypresto86‎, 03-27-2022 06:46 AM
03-27-2022, 10:27 PM Go to last post
4 1,028

AllMax Creatine Mono.. lead warning?

What's up with that brahs? "WARNING: CONSUMING THIS PRODUCT EXPOSES YOU TO LEAD, A CHEMICAL KNOWN TO THE STATE OF CALIFORNIA TO CAUSE BIRTH DEFECTS AND OTHER REPRODUCTIVE HARM. "

SwoleMiscer‎, 08-26-2011 11:30 AM
04-29-2022, 05:25 AM Go to last post
10 4,051

Exclamation Alternative to discontinued C4 shot rocks

Cellucor confirmed they discontinued the C4 shot rocks. The energy these gave me seemed much more effective physically and mentally than their 200/300mg caffeinated beverages or of others. I'm talking about not just for exercise but keeping awake, doing work, maintaining alertness, energy, focus,...

cmhawke‎, 03-25-2022 09:29 AM
03-26-2022, 05:26 PM Go to last post
4 1,055

Post Anavar with Lithium?

stacey7777‎, Today 02:02 AM
1 26

Question Androstenedione

If Androstenedione is produced naturally in the body why would it be considered illegal or banned? And if anyone takes Andro why wouldn't a person still be considered a natty???

user2ZMTGLJDIJ6‎, 05-06-2022 02:44 PM
05-07-2022, 08:20 PM Go to last post
2 428

any experience with nolvadren xt ?

5 days with it. today, back pain take 1 caps only ? im with 2 caps.

kekotheone‎, 05-29-2014 02:59 AM
5 2,849

Anything like Leviathan these days? Non-stim fat burner

Been out of the supplement game for prob longer than a decade, other than protein (and TRT). Do they make anything like Leviathan these days? It was a non-stim fat burner and I remember it working absolute wonders when I used it, lol. Thanks.

Pweef‎, 02-18-2022 10:54 AM
02-18-2022, 05:07 PM Go to last post
4 996

Are there supplements that increase libido?

Or are they all bs?

nikeoneplatinum‎, 05-06-2022 05:12 AM
05-07-2022, 08:17 PM Go to last post
5 514

Are these ingredients acceptable for whey protein

As per the title are the below a combination of ingredients that you would expect in a good source of whey protein? Anything missing or anything that is considered as junk? Whey Protein Isolate (Milk), Cocoa Powder (Chocolate flavours only), Flavours, Colouring: Beetroot Red (Strawberry Flavour...

KnightRidar‎, 02-18-2022 11:25 AM
02-18-2022, 03:38 PM Go to last post
3 892

¿Eres extremo?

¿Eres extremo?

trallsham‎, 04-29-2022 04:35 AM
04-29-2022, 04:35 AM Go to last post
0 183

BCAA / Gallons of Water

Hello. I have a question / advice. Is mixing BCAA's in a gallon jug of water useless or will it serve a purpose? I want to be drinking a gallon of water a day and still consume BCAA's during my workout, so mixing the 2 together sounds easy and obvious and convenient. If mixing the BCAA's in...

dgenerx23‎, 12-03-2015 08:12 PM
02-17-2022, 04:29 PM Go to last post
12 21,866

Best non-stimulant fat burner

As the title says. Best non-stimulant fat burner to stack alongside a pre-workout that has stimulants?

lewdog_5‎, 02-26-2022 04:46 PM
03-05-2022, 02:42 PM Go to last post
3 1,602

Beta-alanine side effects and injury: a personal experience

I've been taking creatine monohydrate for four years, and I know it works. I gave a cocktail of beta-alanine, taurine, and l-citrulline malate a try for a week. I didn't get body tingling, but I felt a burning sensation on my face and head, which lasted for about fifteen minutes after taking...

drgephys‎, 03-07-2022 03:38 AM
03-07-2022, 08:35 PM Go to last post
5 1,323

Bicalutamide and muscles gains/loss

Hi, i am 23 y.o, i have agressive hairloss and i am consider take 25-50mg bicalutamide (antiandrogens) to treat hairloss. Testosterone will remain same with bicalutamide but the androgen receptors (that causes the hairloss for me) will be blocked. I am 8% bodyfat, pretty ripped, many muscles,...

nikos9718‎, 02-26-2022 03:39 PM
02-27-2022, 12:20 AM Go to last post
1 838

Post Black Coffee for Slimming Body

If you are looking for a drink that is low in calories, fats, and carbohydrates, then black coffee is the perfect drink for you. Simply put, drinking coffee only becomes a cause for concern when you drink it regularly with milk, sugar, cream, etc. With these additives, even a single cup of coffee...

Namu05‎, 04-18-2022 11:45 PM
04-19-2022, 12:40 AM Go to last post
2 346

blood glucose levels...when does glucagon kick in, making you catabolic?

I tried to research this on the internet but failed. I was wondering if any of you know about blood glucose levels...moreover, then they peak after a meal, when insulin kicks in to lower it, then when glucagon kicks in to raise it. About how long does it take, after a meal for glucagon to kick in...

lakevillethor‎, 02-13-2003 07:44 AM
3 Pages
1 2 3
04-03-2022, 01:51 PM Go to last post
72 8,548

Body weight training

Any unique ideas for body weight training?

userV6XTSE6BEVY‎, 05-06-2022 03:59 AM
05-06-2022, 03:59 AM Go to last post
0 270

Borderline diabetic and testosterone

My partner (50, male, mixed race) has been doing cycles (low dose of 500mg a week) testosterone for the last few years. This past week he had a health checkup. The doctor has warned that he is borderline diabetic - he still wants to continue with his next cycle. Is this wise? I’ve been reading up...

user0UISXW8TOU2‎, 05-08-2022 09:53 AM
05-08-2022, 11:41 AM Go to last post
1 307

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