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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,941 588,712
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,773 1,302,481
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,375

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
7 Pages
1 2 3 4 5 ... 7
03-21-2018, 12:08 PM Go to last post
208 25,233

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
7 Pages
1 2 3 4 5 ... 7
03-14-2018, 06:31 PM Go to last post
197 108,465

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
01-31-2018, 12:04 PM Go to last post
29 16,749

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 63,394


Nerve Aid Massage or therapeutic massage, when administered correctly by a certified massage therapist or a chiropractor has been shown to provide relatively quick relief. Sometimes, the results can also last for a long time. A chiropractor can also manipulate the spine to adjust for any...

alvina56‎, Today 10:48 PM
Today, 10:48 PM Go to last post
0 3

Whats your favorite supplement brand?

I feel like 80% of brands don't last a few years, what are some of your favorite brands that have been on the market for awhile?

BlackJack619‎, Today 07:16 PM
7 119

⚔️⚔️ Muscletech vs Dymatize ⚔️⚔️

We need to know who has the 'best' new bar calling out the MuscleTech and Dymatize reps... I want a battle!!! PUT UP or SHUT UP time. and of course I'll be a judge, who else wants to judge with me?

dougefresh93‎, 03-13-2018 06:52 AM
8 Pages
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222 15,216

i have trouble swallowing pills

I cannot swallow pills at all.. Would it be ok for me to take muscletechs phospha muscle and break the pill up into a protein shake? I want the PA from the pills but cannot swallow them fully

nathanf53‎, Yesterday 09:45 AM
Today, 09:06 PM Go to last post
3 144

Exclamation RSP Z-Elite violent twitching when trying to sleep?

About 5 months ago, I bought two bottles of RSP Z-Elite on a bogo. I have a very difficult time falling asleep and staying asleep more times than not due to my borderline crippling anxiety (it sucks but I manage). I also take a pre-workout before going to the gym which definitely doesn't help. But...

LORDSKIPPY808‎, Yesterday 04:55 PM
6 261

Need advice on new supplements

I was wondering if we could get a discussion going to help me decide on my next pre-workout. So I’ve tried beyond raw-lit and I didn’t get a great pump and felt crazy jitters. I am close to finishing off my pre-kaged and while I enjoyed the pump I did get it on an Amazon Lightning deal and now...

InquisitiveX‎, Today 07:25 PM
Today, 08:11 PM Go to last post
1 73

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 05:07 PM
156 Pages
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Today, 08:09 PM Go to last post
4,657 451,661

Yohimbe hcl, acetyl l-car, alpha lipoic acid stack?

Im currently at 190 15%bf, and would like to get under 10%. I just ordered some Yohimbe HCL and Acetyl L-Carnatine w/ Alpha lipoic acid to help with my cutting. How much and when would be the best to take these?

ordep81‎, Today 09:49 AM
2 87

Cissus quadrangularis and joint problems.

Has anyone ever tried cissus quadrangularis for tendinitis?

Hwoarang‎, 01-02-2009 04:59 PM
3 Pages
1 2 3
66 8,872

Unhappy Cannot lose weight and needs tips

I have been trying to lose the rest of my fat for about a month and a half on and off now and nothing is happening. I’m a extremely active college student who burns anywhere from 3500-4000 calories a day. I eat between 2300-3000 depending on if I’m more active one day. I even switched up my...

BigX1378‎, Today 06:53 AM
15 453

What supplements should I use?

Hey im preparing to start bodybuilding this summer and wanted to prepare so I was wondering was supplements to start off with? im 15 years old 5’9 140 lbs and sort of a hard gainer.

hopkinsmax1‎, Today 06:14 PM
Today, 07:21 PM Go to last post
3 100

What supplements?

Hi I use optimum nutrition gold standard whey isolate protein. It contains Bcaa and a multitude of vitamins. Do I need to be taking any other supplements and if so What?. What are the best brand's to use?

arnogreyareas‎, Today 03:05 AM
7 310

What daily multi do you take/would you recommend?

I'm in my freshman year of college and I'm taking a nutrition class right now. We've been touching on the importance of meeting your daily macros like protein, carbohydrates and fats to carry out the most essential basic functions of day-to-day life like respiration and metabolism. However, we've...

mbrand2‎, Yesterday 04:55 AM
26 604

Ever thought to start your own supps company?

Hey guys! I just got an idea to make my own supplement company, A new Pre workout blend to be exact. I examined many brands and most of thems contains too many useless Macros OR they use a nice Macro combinations but the dosage is not right.. I've created a blend but my problem is that when i...

wappyhill‎, Today 02:59 PM
11 165

Recomp Rx by Blackstone Labs

Hey guys this will be my first time my posting. I’m curious if anyone has tried the product Recomp RX by blackstone labs and if you have what kind of results did you see?

LeviathanFIT‎, Today 05:10 PM
0 53

Unhappy Pre-workout side effects!?

Hello guys, Before some days I purchased the C4 cellucor original formula. At first I tried the half scoop which gave me a decent power spike in gym enough to give my everything. I noticed that the effects were lasting too much I was taking the sup about 12pm and the extra energy was lasting...

leonman44‎, Yesterday 02:45 AM
Today, 04:36 PM Go to last post
16 516

Hydroxycut Hardcore

Hi Everyone, I just started taking Hydroxycut hardcore this week and I'm on my fifth day. I wanted to know if the dosage of four pills a day can be spread out through out the day or do they have to be take 2 in the morning and 2 in the afternoon. Thanks,

RCas305‎, Today 11:04 AM
Today, 03:29 PM Go to last post
1 111

Stacking fat burners

I know this is probably asked but is it ok to stack a normal fat burner performix sst v2 with redcon1 stim free silencer fat burner??

Boomshot87‎, Today 01:00 AM
Today, 02:38 PM Go to last post
6 231

Need help drinking Creatine HCL, WOW

So I decided to switch from monohydrate to creatine HCL after reading about some of the benefits (better bioavailability, less bloating, etc). So far good, but the taste is just almost too much for me. Currently using Bulk Supplements HCL, great reviews and price/quantity. But I'm guessing this...

xwhitesky‎, 12-14-2016 12:48 PM
Today, 02:34 PM Go to last post
11 5,897

Controlled Labs White Flash Preworkout

Profile nao pls. kthxbye

DASBUNKER‎, 01-23-2018 04:18 PM
3 Pages
1 2 3
85 10,931

CL Brainwash feedback please...any users?

Particularly interested from hearing from people who have personally used the product/the manner in which they used it (pre workout/studying/as needed/daily basis) and what you noticed, if anything? thanks guys

dthornton722‎, Yesterday 01:58 PM
11 427

Seeking suggestions for stacking

I've just ordered transparentlabs pre series stim free and I would like to stack with a NO inhibitor. anyone have any recommendations? I cannot consume caffeine because I am caffeine sensitive.

Liminlime2005‎, 02-04-2018 09:27 PM
Today, 11:54 AM Go to last post
4 248

EVL Test - Orange Piss

Started cycling EVL test about a week ago.. Their dosing calls for 4 pills an hour before bed on an empty stomach. Each morning my piss is very orange. Then it's normal after that. I have no pre-existing health conditions. 29 yrs. Insight?

miller6066‎, Yesterday 02:47 PM
Today, 11:26 AM Go to last post
3 205

CL Orange brain wash Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 04:43 PM
10 Pages
1 2 3 4 5 ... 10
Today, 11:25 AM Go to last post
288 26,785

Humapro - should I be worried?

I bought a bottle yesterday after reading pretty much every forum thread about the product that I could find online. I heard the allegations against he company of spiking products in the past and the fact that so many people have such high regard for the product after using it at least makes me...

dthornton722‎, 03-20-2018 01:45 PM
Today, 11:12 AM Go to last post
9 549

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