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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,970 582,135
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,823 1,300,422
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,334 957,015
  3. Which is the better supplement? What is the best creatine?

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    15 56,556

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 186,721

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
06-14-2021, 05:14 PM Go to last post
4 6,233

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
17 Pages
1 2 3 4 5 ... 17
07-27-2021, 03:18 AM Go to last post
485 707,751

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
5 Pages
1 2 3 4 5
131 390,258

49 Y/O - need to loose weight and energy to get moving.

Hi All, Last June - Moved to Texas, USA from Ontario, Canada - I know...right in the pandemic - great time to move! Been going to the gym for 20+ years, back in Canada I would cycle off/on different pre-workouts and supplements to get lean. I am pretty stimulant tolerant - my favorite back...

Wdehaan‎, 04-25-2021 08:13 AM
04-26-2021, 02:31 PM Go to last post
2 1,977

Quit creatine and dropped 10 lbs

Hello everybody. I work out at home with only dumbbells and I'm overweight. I started using creatine and whey protein for some months and, two weeks ago, stopped using creatine and working out because I went through some personal issues. So, like 5 days later, I got on the scale and I was 10...

dazav‎, 04-25-2021 02:56 PM
3 2,388

Angry PhD isolate vanilla creme ****READ THIS BEFORE USING****

PhD isolate whey has nearly took my vision behind eyes bulging, pain when rolling eyes, pain when eyes closed i still cant focus on objects 2-3 meters away correctly 14 days later Allergic reaction ? whats in it that can cause this much pain because ive had other whey concentrate brands...

buwbs‎, 04-27-2021 08:47 AM
04-27-2021, 04:28 PM Go to last post
7 2,016

Casein or Whey for meal replacement?

Basically, which one will make me feel fuller for longer? I've already been advised by a dietician to add it to a smoothie with fiber so it will have more of a filling effect than just making a shake, but which protein is better to use? Thanks

jtuds‎, 04-20-2021 07:33 PM
04-28-2021, 11:51 AM Go to last post
11 3,317

What's up with RSP True Fit?

Anyone know what's up with this product. Been sold out everywhere for weeks now. (Best I could tell) Even sold out on their own website. Production problem? Quality Issue? Also anyone have a good substitute Meal Replacement - Grass Fed Whey, NO Sucralose, Chocolate, good taste, Cost - I don't...

Stratch‎, 04-28-2021 02:59 AM
04-29-2021, 01:34 AM Go to last post
4 2,107

Lipodrene - Anyone taken it with good results?

I came across Lipodrene, has a lot of good reviews, but not many state how much they lose in terms of lbs, has anyone here taken it and had good results?

ShortMonster‎, 04-22-2021 12:46 PM
04-30-2021, 06:15 AM Go to last post
5 3,085

Bulk creatine nitrate?

Is there anywhere to buy this type in bulk?

p0fell0w‎, 04-29-2021 05:35 PM
2 2,061

Red face Are there steroids that help convert fat into muscle?

Are there steroids that help convert fat into muscle? I want to find the best one.

Xanisa‎, 05-04-2021 02:35 AM
05-04-2021, 02:39 AM Go to last post
1 1,726

Trusty Worthy Source?

BigSupes‎, 05-04-2021 01:15 PM
05-04-2021, 02:11 PM Go to last post
1 1,683

CEL Anabolic Effect - anyone here try this supp?

Hey everyone I recently stumbled across “natural anabolics” and I did some research about finding out which have the best reviews and are most commonly consumed. Seems like Competitive Edge Labs Anabolic Effect is the most popular and best reviewed. I wanted to see if any one here has tried it...

BoaBite‎, 05-04-2021 02:33 PM
05-04-2021, 06:05 PM Go to last post
1 1,747

Muscle building for women

There are so many articles on “how not to build muscle like a man”, but I’m looking to build muscle mass. I don’t want to take steroids but am open to other supplement suggestions but am looking to ultimately lose body fat but gain muscle mass. I competed in powerlifting for a few years so I’m...

RKozlowski218‎, 05-03-2021 06:40 PM
05-04-2021, 06:42 PM Go to last post
2 2,870

Question -newbie-

Hello everyone, For starters, i'm 27 years old. Till 2 years ago i reached 118 kg. Started doing the 1:1 Diet by Cambridge and i lost 40 kg. and went down to 78 kg. then stopped. Please keep in mind that never in my life i exercised. Not even running, so everything what just fat and 0...

Makisss‎, 05-06-2021 04:30 AM
05-06-2021, 07:38 AM Go to last post
3 1,698

Question Quality of macros?

I'm currently on a bulk and need at least 3000 calories daily. Is it better for me to invest in a mass gainer or protein powder? I'm currently on Serious Mass but I've heard it's just better to buy a whey protein as it has better quality protein and macros since mass gainer is full of 'empty...

Taner0607‎, 05-07-2021 05:42 AM
3 1,634

Question No effects from pre or creatine?

Hi all, I’ve been taking creatine for a while (6 months-ish) and haven’t noticed a difference, once i got off it my strength and size stayed exactly the same, for reference I was taking 5g everyday at 70kg bw. After I brought a preworkout I experienced the same thing, absolutely no effect. I’ve...

Taner0607‎, 04-25-2021 05:37 AM
05-07-2021, 12:39 PM Go to last post
4 3,424

Supplement

I’ve been taking Jym Alpha for a bit and really like it. However, I’m looking to go with something stronger. Lift 5 times a week. Really want to have that explosive workout. Take a solid preworkout and post workout as well. Good diet with plenty of protein. Appreciate

blh979s‎, 05-01-2021 09:41 AM
05-09-2021, 05:29 AM Go to last post
2 3,701

Homocysteine status, Folic acid, B12 and B6 Levels

I was reading an article on pubmed about how anti-epileptic drugs can cause someone to have lower than average levels of folic acid, B12 and B6, and can cause negative effects to occur with one's homocysteine status. Being that I don't really know what homocysteine status is or what it should be,...

nextteenamateur‎, 01-25-2006 08:05 PM
05-11-2021, 05:47 AM Go to last post
5 2,481

Why the FCUK did Muscletech stop making Anator P70???

Hate on me all you want for this post. But I thought that was actually a legit product. Of course muscletech scared away seasoned lifters with their bs marketing saying the shiznit changed your genetic make up or something wacky like that. But it really was a phenomenal intra workout supp. 7grams...

W1LL‎, 03-18-2010 03:33 PM
05-11-2021, 06:03 PM Go to last post
22 6,370

Best pre workout from CVS?

Anyone have the answer? Bang? C4? Not sure what else they have.

BlackJack619‎, 05-11-2021 09:41 AM
05-11-2021, 06:11 PM Go to last post
5 1,937

Perfect Amino XP - What's the scoop?

Hey guys! I'm hoping someone smarter than me on this topic can help out...If any of you are on Facebook, you might have also been bombarded by the ads for "Perfect Amino XP" by "BodyHealth"...They advertise like crazy, and although I usually steer clear of so many gimmicks, this one got me, and I...

bennettair‎, 05-07-2021 11:22 AM
05-12-2021, 06:14 AM Go to last post
2 2,424

protein blend or isolate

hi Guys, I am having an issue choosing which protein to go ahead with. I feel i have bloating as my face is fully puffy face so i stopped the carbs powder. Looks like that is the culprit. Now what i am having issues with is that if i take protein blend whey protein my muscles look fuller better...

ughias‎, 05-10-2021 06:47 PM
6 2,102

Cold Sweats After Using Pre-workout

I have been lifting for about two years and have used many different types of pre workout over that time. Today I used BPI Sports 1MR Vortex (which i have used previously) and had a great lift with it. Towards the tail end of my lift I began to get the chills and was sweating like crazy. I showered...

goooose40‎, 12-30-2016 12:45 PM
29 20,603

evlution nutrition CLA 1000

Hello forum! A friend of mine (185cm tall, 87-8kg weight got this product delivered the other day https://bg.bodybuilding.com/store/evlution-nutrition/cla-1000-stim-free-weight-loss.html?skuId=EVL4210056 and we were wondering should he consume 1 softgel with morning, noon, and evening meals or is...

MaDFroG88‎, 05-12-2021 01:47 PM
05-12-2021, 07:34 PM Go to last post
1 2,032

BCAA or EAA !?

Starting my research a bit with BCAA vs EAA. With so much conflicting information and the "you-tube experts" I wanted to get some actual product feedback from the community! If you could, please support this by adding your choice of product and why it works. Thanks!

RosieRose1‎, 08-14-2020 04:11 PM
2 Pages
1 2
51 10,362

Protein inquiry.

This is my first post in this community hopefully i'm in the right place. I want to get this protein powder but one of the customers left a review and said that "For trainers, it has no amino acid profile... they need to be added separately & at an additional cost per serve to your protein"....

gainzRgainz‎, 05-10-2021 05:01 AM
05-14-2021, 12:30 AM Go to last post
9 2,861

Talking All about Creatine - the Miracle Supplement !

For the last decade or two, creatine was considered to be spoken as a "miracle supplement" for bodybuilders, powerlifters, and other hardcore strength athletes, regardless of the gender. Today, its real facts are out! All types of sports and exercise populations take creatine as a way to get more...

Chamilka‎, 05-16-2021 01:59 AM
2 1,829

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