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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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    54 378
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,971 582,261
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,334 965,840
  3. Which is the better supplement? What is the best creatine?

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    15 56,544

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
16 Pages
1 2 3 4 5 ... 16
465 654,424

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
5 Pages
1 2 3 4 5
125 351,566

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 177,256

Post Free -K E T O - D I E T - Personalized KETO Diet Plans

bit.ly/2O1w4qw = click for free keto diet plans FAQ How will I receive my customized meal plan? You’ll receive your customized weight loss plan on your e-mail address. If you haven’t received it, check the spam folder. Make sure to spell your e-mail address correctly. If you didn’t receive...

Bodybuildinbig‎, Yesterday 11:54 PM
Yesterday, 11:57 PM Go to last post
1 20

HELP!! Dymatize iso 100 from sams cluB

Hey everyone. I'm new here I was trying to decide between ProJym (I've used it) 1st phorm Phormula 1 (interested in trying) Dymatize Iso 100 (I've used it) I'm at Sam's club now and decided on iso 100. 'm just confused.

Commissojr‎, Yesterday 06:45 PM
Yesterday, 11:54 PM Go to last post
2 132

Protein

What's a good cheap protein powder? I've been using Quest which tastes great/low sugar but I need something a little more budget friendly.

OldPapa‎, 03-05-2021 11:23 AM
Yesterday, 11:49 PM Go to last post
5 387

Thumbs up The 5 best supplements for weight loss

*************.us/60892077980155

Maxtjj‎, Yesterday 11:47 PM
Yesterday, 11:47 PM Go to last post
0 33

t booster results

keep trying to post screenshots from my chromebook i'll figure it out but here are the results testosterone total 724 testosterone free 112 good numbers considering i haven't been eating good and training properly after 8 weeks at two caps a day of t booster

ManwittaPlan‎, Yesterday 11:35 AM
Yesterday, 09:48 PM Go to last post
5 367

Help choosing protein between :

Hey guys I'm trying to chose a new protein. I'm stubborn and just looking for some guidance... Trying to decide between: ProJym (I've used it) 1st phorm Phormula 1 (interested in trying) Dymatize Iso 100 (I've used it) I am cutting and trying to lose fat. I'm overweight and am in a...

Commissojr‎, Yesterday 12:58 PM
Yesterday, 01:21 PM Go to last post
1 172

Best supplements for lean muscle during cutting?

Currently on creatine and whey protein two shakes a day, is that the right stuff whilst cutting?

Jorg1995‎, 02-23-2021 02:14 PM
2 Pages
1 2
Yesterday, 07:26 AM Go to last post
41 3,022

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 01:32 PM
48 Pages
1 2 3 4 5 ... 48
03-05-2021, 08:00 PM Go to last post
1,422 246,184

Making own pre-workout with caffeine pills+l-tyrosine only?

I saw this on Sean Nalewanyj's YouTube channel. He was saying that caffeine and l-tyrosine is really all you need and the ingredients that do most of the work. Recommends 200-400mg caffeine and 2-5g l-tyrosine. I know the l-tyrosine is very underdosed in many pre workouts. He says this is much...

Animal2692‎, 03-05-2021 03:15 PM
03-05-2021, 06:16 PM Go to last post
2 279

C4 and Gatorade

I work weekends midnight to whenever we are done. I take c4 original so I'm awake and able to function and I take 24 oz of Gatorade mix to drink on all day plus water. I urinate a couple times a day but when I get home I'm in the bathroom every 30 minutes. Is one of these making me retain water or...

OldPapa‎, 03-05-2021 12:18 PM
03-05-2021, 06:08 PM Go to last post
3 326

ECA Stack with Hydroxycut?

Any thoughts on substituting Hydroxycut instead of a caffeine pill for an ECA stack? I used Hydroxycut with Ephedra before it was banned, and I lost 58 lbs of blubber, so I know it worked LOL. Now 25 years later, I’m wondering if the new hydroxycut would compliment or complicate the stack?

buffgrandaddy‎, 03-04-2021 05:14 PM
03-05-2021, 04:55 PM Go to last post
5 439

Post Has anyone used Competitive Edge Labs M-Test?

As the title says, has anyone used this natty test booster?

CoenzymeQ1092‎, 03-03-2021 08:19 AM
03-05-2021, 03:42 PM Go to last post
3 650

Post Between Outlift and Total War,

I will buy a Pre workout, i see many product and puzzled Outlift vs Total War, Please help me !!!

AnhHungSupp‎, 03-01-2021 09:32 PM
03-05-2021, 03:39 PM Go to last post
4 882

Beta Alanine better for cut or bulking?

Worth using during a cut or more bulk?

Cammg95‎, 03-04-2021 02:41 PM
03-05-2021, 09:22 AM Go to last post
3 469

Recommended Testosterone Booster

What would you recommend as the best 1 or 2 testosterone boosters for building muscle (not necessarily concerned with increasing libido)? And why you recommend the 2 products

karaptian‎, 03-02-2021 12:10 PM
03-05-2021, 04:58 AM Go to last post
15 1,138

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 10:47 AM
7 Pages
1 2 3 4 5 ... 7
03-04-2021, 11:17 AM Go to last post
190 91,685

Best Non-Stim/ Non Caffeine pre-workout

Hey guys, Wanted to get your opinions/ suggestions on what you think are some good pre workouts without caffeine or stims. I work 9-10 hour days so i generally workout at night around 7-8pm so i dont want a pre-workout with tons of caffeine bc i dont want to be up all night. I already...

Logical95‎, 02-23-2021 11:25 AM
03-03-2021, 10:49 AM Go to last post
13 1,920

Supplements

Supplements supplements supplements usage of Supplements are very common nowadays it was a time people like Arnold Schwarzenegger works in gyms, workouts, healthy food, every single thing was natural but our new generation needs everything in no time that's why supplements take place in the...

MommyHairs‎, 02-09-2021 05:19 AM
03-03-2021, 01:51 AM Go to last post
9 1,964

Swell vasodilator

I AM AT A LOSS EVERYONE! I used to take a vasodilator named SWELL. Im about 100 percent positive that is the name but cant find it anywhere online. I used it in 2018 and truly miss the pump that it gave. If anyone knows anything about this product and can help identify it i would greatly...

Re1ent1ess‎, 03-02-2021 09:37 PM
03-02-2021, 09:37 PM Go to last post
0 600

Nutrition in Beer

Nutrition facts Beer Sources include: USDA Amount Per 1 can (356 g) Calories 154 % Daily Value* Total Fat 0 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0 g Monounsaturated fat 0 g

DiBol‎, 03-02-2021 05:53 PM
03-02-2021, 06:50 PM Go to last post
4 635

Best deal on Ashwagandha?

https://www.costco.com/youtheory-ashwagandha-1%2C000-mg.%2C-150-capsules.product.100494260.html Costco has 150 capsules of 1,000mg by YouTheory for $23. I've been going to Costco for my supplement/vitamin needs, but is there a better store online?

BeastmodeLEE‎, 03-02-2021 02:30 PM
03-02-2021, 06:50 PM Go to last post
5 700

During Workout: BCAAs, Carbs, or Both?

Hey all, I have a question about the best drink for during workouts. I've been drinking BCAAs alone during my workout, however, I have read that drinking a carb supp like Vitargo is more effective for gains. Any experience around this? What did you find to be most effective for gaining? ...

aaronitron‎, 01-26-2021 09:14 PM
2 Pages
1 2
03-02-2021, 02:38 PM Go to last post
58 6,530

Encapsulating your own supplements

Years back I bought a capsule machine from one of the bulk protein suppliers. Mainly did it for my own mushroom powder blend and my bcaa powder during workouts. Although tedious and you do save a significant amount of money it’s a major pain. Anyone else here try it? You can avoid all...

ManwittaPlan‎, 03-01-2021 02:38 PM
03-02-2021, 09:54 AM Go to last post
2 793

Flavoring EAA's

Hi All, I wanted to find out if anyone on the forums can advise on how to flavor EAA's? I have been playing around with the EAA's in their raw format and I have a ratio that I like but they desperately need to be flavored. Any advise would be great. Thanks Rob

Robbi_Cruz‎, 02-22-2021 12:23 AM
03-02-2021, 09:01 AM Go to last post
8 1,813

Why is taste soo important?

I don't understand why soo many people complain about the taste of a supplement or why protein mixes of any other product that is supposed to help them bulk up more or whatever... Why is taste soo important when it comes to supplements? I could care less about taste if its doing my body good.....

DiBol‎, 02-27-2021 06:10 PM
21 1,515

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