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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,507 5,221,649
    1. Post your product review logs here and view the trials that others have done!

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      14,969 582,241
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,824 1,300,446
    3. For company reps to promote the brands that are carried on

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      18,237 1,758,796
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,550

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
06-14-2021, 05:14 PM Go to last post
4 1,424

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
17 Pages
1 2 3 4 5 ... 17
481 694,823

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
5 Pages
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128 381,058

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 184,671

Why does L-Arginine make your breath smelly?

If you type into Google "how to boost HGH" or "top bodybuilding supplements", L-Arginine is near the top of the list, along with Creatine etc. Has anybody noticed how L-Arginine (in supplement form) makes your breath smelly? (Kinda like horsesh*t.) Odd... Thoughts? (Or is something amiss...

HannoCometh‎, Today 12:39 PM
1 149

Best Carb Supplement? - Yes I know food is better

What would be a decent carb supplement to test this? malto and dextrose are almost like plain sugar rite? considering Karbolyn, HBCD etc but it could get expensive at 100g+ carbs... not sure what would be the best route to minimize insulin spike EDIT: Figured out my initial issue, but still...

DASBUNKER‎, 05-01-2021 02:33 PM
15 3,862

Are supplements good for you in the long run?

I'm M20, not planning to do heavy bodybuilding. I'm just trying to lose some fat and put on some muscle. Should I use Supplements?

GlobeTrotter213‎, Yesterday 05:40 AM
7 495

Question Carnitine supp: No sucralose/artif. sweetener?

Discovered that my liquid L-carnitine supplement has sucralose. I’m busy losing extra kilos of fat, and I’ve read that, long-term, sucralose probably could affect my metabolism and slow fat loss. Anyone have solid info on this? Are there carnitine supps that have NO artificial sweeteners? I...

MsBootcamp‎, Today 08:47 AM
1 129

Creatine in the diet after a 7-month break

Would that make sense? Should I start creatine directly after a 7-month break if my goal is to lose fat? Normally this is recommended to protect the muscles, however I do not have this certain muscle mass yet. My muscle mass and strength values are increasing steadily without creatine. My body...

AndySolomon‎, 06-22-2021 02:57 PM
8 589

Exclamation Chest pain after pre workout.

I took preworkout c4 ripped and i have a lilte bit of chest pain im worried to go to wrokout now.Should i go workout?Is somthing going to happen?

varto111‎, 08-11-2016 04:59 AM
Yesterday, 10:06 AM Go to last post
18 19,468


MAF89‎, Yesterday 02:35 AM
Yesterday, 03:12 AM Go to last post
2 376

Supplements to maintaining size on a cut

Hi everyone, I've been bodybuilding/lifting for about 4 years now and I made amazing progress with my size and overall physique. I will be wrapping up my cut soon and my plan is to maintain my physique over the summer. I have never really been in a maintenance phase to be completely honest. I have...

mitchdelic‎, 06-14-2021 07:49 PM
06-22-2021, 11:04 PM Go to last post
3 1,520

Does Viagra give any boost to your workout performace?

I've heard that some athletes take viagra or some **** to boost their performance. Is there any truth to it?

GlobeTrotter213‎, 06-21-2021 06:04 AM
06-22-2021, 09:40 PM Go to last post
8 935

Sprint performance supps?

I'm helping a friend train for World Chase Tag, which is 20-second rounds of basically sprinting. Any supps stand out that might be beneficial here?

jphansen‎, 06-18-2021 09:51 AM
06-22-2021, 05:22 AM Go to last post
3 1,026

Melatonin kinda sucks

Took it 2 hours before bed for a week (300mcg) and I kept waking up every 2 hours. Now its got to the point where I wake up every 30 mins to 1.5 hours, worst sleep ever wtf. I was taking it because I had got used to sleeping at 3am but this seems like its not helping.

Merc009‎, 06-19-2021 11:58 AM
06-22-2021, 01:11 AM Go to last post
5 1,021

Arachidonic Acid and Fish oil

I started doing research on ArA in the bodybuilding industry and wanted to know more about it since somethings are untouched. We know that omega 3 is anti inflammatory while omega 6(ArA) is pro inflammatory. In a dumbed down way, the use of omega 6 supplementation is to help induce more...

GotTheRuns‎, 05-27-2021 09:03 PM
06-21-2021, 04:22 AM Go to last post
7 2,656

Advice on Supps to help bolster transformation.

After some advice guys. 29M, 165lbs, 6ft. ‘Ectomorph’ if you want to call it that. Very thin arms, very long legs. Pain in the @rse body type. About 6 months into my transformation. Noticed weight gain starting to plateau which I was warned about, beginner gains for myself was quite...

LMBB14‎, 06-21-2021 02:42 AM
06-21-2021, 03:26 AM Go to last post
1 645

is apple cider vinegar really good for fat loss?

hearing a lot of good things. I would prefer the pill version

famrulo‎, 06-09-2021 10:05 AM
7 2,260

Question Cellucor P6 Ultimate GH

Hello, Was wondering if anyone has had experience with this product. I had a half a serving today to start off. Took a pre-workout as well before working out. I was having a good workout, but suddenly felt a lot of anxiety. To the point where my hands and feet were sweating. Do these boosters...

Lennonpearson‎, 06-12-2021 04:31 PM
06-20-2021, 05:51 PM Go to last post
11 2,023

Sizeon Prop 65

Hi, I just received My gaspari sizeon order and noticed the prop 65 warning label, do you think it’s safe to take or should I return it? Thank you

Blake123abcd‎, 06-19-2021 07:10 PM
06-20-2021, 05:10 PM Go to last post
3 961

Exclamation Kidney issues

Hey guys I suffer kidney pain although I drink 3 litres of water daily I use only whey , creatine and glutamine I made alot of analysis for kidney functions always show no problem Is there any solution

Boodymus‎, 06-17-2021 02:33 AM
06-20-2021, 11:03 AM Go to last post
5 1,304

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
56 Pages
1 2 3 4 5 ... 56
06-19-2021, 01:26 PM Go to last post
1,651 316,149

t booster results

keep trying to post screenshots from my chromebook i'll figure it out but here are the results testosterone total 724 testosterone free 112 good numbers considering i haven't been eating good and training properly after 8 weeks at two caps a day of t booster

ManwittaPlan‎, 03-06-2021 10:35 AM
6 Pages
1 2 3 4 5 ... 6
06-18-2021, 05:36 AM Go to last post
156 35,404

any review for "Beast Sports Nutrition Super Test Maximum"

hey everyone, just wanted to know if anyone used this product ? any good results with this ??

SimerGrewal‎, 06-18-2021 04:10 AM
06-18-2021, 04:10 AM Go to last post
0 919

So Universal's customer service is pretty poor

Bought a tub of zma pro last week, it arrived with busted capsules and powder coating everything inside the tub. Figured okay, I'll reach out to them directly (with pics) rather than leave negative reviews or whatever. But nope, because I bought through the Universal Store on Amazon, they want...

necon76‎, 06-17-2021 02:10 PM
06-17-2021, 09:50 PM Go to last post
3 1,146

HEY! + Preworkout Q

Hey how is everyone doing? Last time I was active on the forums was like 6y ago? damn.... Anyhow, Im here with a question, trying to find out whats new in the market for a pump preworkout. I dont mind stims or other stuff but I want to have a good pump during my workout. Or even looking for...

Vitalero‎, 06-17-2021 02:32 AM
06-17-2021, 04:36 PM Go to last post
4 1,180


Moderator acts like taking test is same as shooting heroin😂😂 even though it's been around longer ,used more and safer than half the crap products they sale you on the site.

tsned‎, 06-15-2021 12:20 PM
06-15-2021, 04:49 PM Go to last post
1 1,311

Question Has anyone used MYODROX or MYODROL ??

A friend recommended me myodrox and told me its results are wow and I have earlier heard about myodrol. so wanted to know if anyone have used any of these ?? results ?? side effects ?? is this site legit ??

SimerGrewal‎, 06-13-2021 09:45 AM
06-13-2021, 09:45 AM Go to last post
0 1,449

Pre workout mix with beet juice

Hey guys, I recently read about how good beetroot juice is for exercising/pump and was wondering what happens if you add a scoop of pre workout (i guess something like Total War) in a glass of beetroot juice and drink it before a workout. I know it might be stupid and will not try it, sounds a bit...

HCTILG‎, 06-11-2021 09:42 PM
06-12-2021, 07:30 PM Go to last post
5 1,780

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