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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,370 5,242,873
    1. Post your product review logs here and view the trials that others have done!

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      14,978 583,974
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,849 1,304,719
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,161 1,757,564
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
12 Pages
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Yesterday, 01:10 PM Go to last post
359 321,018

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
5 Pages
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08-06-2019, 12:27 PM Go to last post
121 93,487

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
3 Pages
1 2 3
87 113,651

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 97,752

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
286 Pages
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Today, 10:50 AM Go to last post
8,562 388,947

redcon1 total war, anyone use it?

was at academy and saw this on the shelf and figured id give it a shot, never used any pre workout before at all, only been using on amino energy powder for the caffein. tried the total war today and felt absolutely nothing, no extra energy, none of the advertised benefits, workout felt a lot...

FireGiantSurtr‎, 08-16-2019 08:13 PM
Today, 08:50 AM Go to last post
6 506

https://healthleans.com/keto-body-tone-france/

Keto BodyTone France cases are structured from characteristic and powerful fixings. In this survey, we are going to reveal to all of you about the fundamental fixings, working recipe and symptoms of this enhancement. Here, we will likewise discuss the upsides of this item and different...

MichaelBessna‎, Today 08:34 AM
0 61

Leucine "experiment"

I've been looking into leucine lately and the literature shows that when it is consumed at a dose of 2.5g - 3g in one go it stimulates muscle protein synthesis. This normally runs for a couple of hours and tails off (they think because of the energy consumption of MPS means ATP is depleted). As...

dbjbcbab‎, 08-18-2019 05:40 AM
Today, 07:12 AM Go to last post
4 342

Pre workout makes me go to the bathroom #2... solutions ?

Hi I actually take Pulse pre workout before boxing or gym which is the best and most complete and good dosage but it makes me go to the bathroom most of the time.. I heard it doesnt matter when to take beta alanine etc is it true ? Can I take it after my workout and have the same benefits ? Also,...

IronToniKO‎, Yesterday 04:54 PM
4 225

coupon outlet best deals and discounts

Coupon outlet is giving away best deals and discounts on various products and you can also order them online. it carries many deals and coupons regarding food,clothing,electronic item and more. The Coupon outlet is a leading destination for savings, we go far beyond coupons, discounts, and deals...

dscountscouponi‎, Today 06:54 AM
0 70

Arrow Health Benefits of BCAAs

Supplements containing BCAAs, or branched-chain amino acids, are popular with bodybuilders and athletes for boosting muscle growth and performance. Limited research suggests that BCAAs may also have some other health benefits. BCAAs are essential amino acids. The three BCAAs are leucine,...

TheFugitive‎, 08-12-2019 07:10 PM
3 Pages
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Today, 06:41 AM Go to last post
88 3,688

Best Fat Burner

What is the best fat burner and why? I currently use BPI Sports 24/7 Burn as they sent it to me but I'm almost finished and not sure if it actually contributed towards fat loss, or whether that was the deficit. Are fat burners even worth buying or are they b*llocks? I know they don't work miracles...

Mahel‎, 06-20-2017 11:22 AM
Yesterday, 09:12 PM Go to last post
21 13,585

Best supplimentation for bulking?

Right away, I already have pure creatine and my micronized protein has the whey isolate and bcaa and all. I’m 26 so I’m not sure if I need test boosters. I’m intrigued by hgh boosting. Anybody know legit hgh boosters or other suppliments to add as a secret weapon to my stack?

maddoggmma‎, Yesterday 05:54 PM
Yesterday, 05:58 PM Go to last post
1 141

quick tip

hello there i just started working out like 3 days ago and im with my friend who have been working out for more than 6 years and i want to start taking Super mass Gainer since im only 42KG but he said that its too early for u to take that u need to workout for at least 1 month then u can buy stuff...

FahadFMD‎, 08-17-2019 03:59 PM
Yesterday, 05:44 PM Go to last post
3 352

Test Test...

I'm 44 and in reasonably good shape, I'm about 5ft9, 80kg, around 15%BF and have been on a long (almost 10 month) cutting phase. I'm pretty happy. I'm at that point where people notice I'm in good shape in day-to-day life, but would like to achieve a little more. I had a testosterone test a few...

christianbeccy‎, Yesterday 04:50 AM
Yesterday, 05:21 PM Go to last post
4 270

CL PROmore 3rd party lab tests?

Hi guys, I ordered few PROmore tubs but suddenly read about protein spiking. I just wanted to know that does PROmore spiked? Is there any 3rd party lab test out there for it? I will appreciate your help.

msoltanpour‎, 08-18-2019 06:54 PM
Yesterday, 05:19 PM Go to last post
7 340

Is Creatine worth using if I do mostly endurance?

I do about 2/1 cardio to lifting. This probably has been asked a million times so I apologize ahead of time.

mallen7272‎, 08-18-2019 12:16 PM
Yesterday, 02:21 PM Go to last post
8 360

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 09:47 AM
5 Pages
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Yesterday, 08:09 AM Go to last post
139 21,447

Brands offering best deals on whey protein

So which brand(s) currently offer the most affordable whey protein prices / deals?

LDstan‎, Yesterday 04:42 AM
Yesterday, 06:52 AM Go to last post
1 230

Should I buy arachadonic acid?

I was watching a few videos about it, and it supposedly increases muscle growth by causing more inflammation. Does anyone have any personal experience taking it? Is it worth the money?

TimBellFitness‎, 08-18-2019 03:31 PM
2 303

Exclamation ***Official Nootropics Thread***

There has been multiple nootropics threads made in the last few days, xLGx and I thought that I'd be a good idea to put an official thread together to help answer questions and give out some advice to those who havent used nootropics before. If you have anything related to nootropics to ask or...

tmd17‎, 01-31-2013 03:26 PM
59 Pages
1 2 3 4 5 ... 59
Yesterday, 05:47 AM Go to last post
1,769 128,170

Ashwagandha + daa. something is happening.

Started 8 days ago to take Daa + Ashwagandha, and i have had so far some kind of things happening. 1. I sweat almost all the time, my body is hot/warm all the time. 2. strenght gain and muscle pressure is actually quite "dramatic". 3. This one is quite wierd, if i say situation "fight or run"...

Ironmonster5‎, 08-17-2019 06:29 AM
Yesterday, 04:55 AM Go to last post
7 543

Best packaging award goes to

Cellucor

blokpost‎, 08-06-2019 11:28 AM
08-18-2019, 08:50 PM Go to last post
7 792

muscletech help

I ordered MT creatine from online website but this time creatine i got have plain basic black cap instead of MT logo on top of black cap. i am using MT creatine for several months and in 2 previous boxes of creatine i got with MT logo on top of black cap. so i am confused if it is genuine of fake?...

shubhambatra96‎, 08-18-2019 01:43 AM
08-18-2019, 11:36 AM Go to last post
4 348

Question Nootropics Depot KSM 66 Powder: Serving Size

I realize the package said to use a mg scale, but alas: I Thought I would be okay approximating. (I regret not getting the capsules unless I can figure out the powder dosing). What serving size to do you use, those that have this product? Would 1/8 TSP be ~600mg? Furthermore: I used 1/4 TSP...

MISTERDUDE‎, 08-18-2019 05:19 AM
08-18-2019, 09:43 AM Go to last post
1 272

Current reputable/effective Test booster and NO supps

Looks like search is broken. Been out of the forums for a while but looking to see what the current spat of reliable companies is - specifically looking for test booster recommendations and NO that works. Used to love NO-explode and Nitrix but it looks like they changed the formula of Nitrix to...

krazykarl‎, 08-17-2019 12:02 PM
2 389

Question Help please

Banned topic

mortiz101‎, 08-17-2019 01:29 PM
08-17-2019, 01:29 PM Go to last post
0 321

L citrulline and crash

Is L cit known to make anyone crash hard. ? When ever I add 3g to whatever prenim drinking it ggives me a really heated vascular pumped feeling and I have a great workout. Then hours later I am so fkn lazy. Like won't charge my phone with 5% lazy.

ultramario17‎, 08-17-2019 11:07 AM
08-17-2019, 11:54 AM Go to last post
3 355

Question on supplement reactions

Hey guys, I would like to know if E+C would react if taken with supplements like Prekaged , Casein, Citrulline, Nitric Oxide. I don't mean taking them all at once! I mean would there be any negative reactions or side effect if E+C is taken with any of these supplements.

LDstan‎, 08-12-2019 06:38 AM
08-17-2019, 11:33 AM Go to last post
22 1,445

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