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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,497 5,222,841
    1. Post your product review logs here and view the trials that others have done!

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      14,972 582,299
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,834 1,301,948
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,218 1,758,464
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,331 965,791
  3. Which is the better supplement? What is the best creatine?

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    15 56,533

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 164,281

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
15 Pages
1 2 3 4 5 ... 15
449 600,183

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
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1 2 3 4 5
123 309,436

Need help with sleep... supplements?

I've been having the ****tiest sleep since my concussion in the summer of 2019. I think i'm plateau'd in the gym, and in life as well. My sleep quality is so ****, and it's causing me a lot of stress, not sure if i'm able to make gains like this. Was wondering if anyone's found any supplements...

2RDEYE‎, 11-21-2020 11:00 AM
11-27-2020, 03:36 PM Go to last post
10 1,725

Orange Triad alternative

Seems like orange triad is discontinued in the Canada store as i've been trying to order it for a few months now and it doesn't even pop up anymore. For years I thought Orange Triad was one of the best multis and i liked the fact it came with the joint complex. I've been trying to find something...

adang92‎, 09-01-2020 01:56 AM
09-17-2020, 07:37 PM Go to last post
6 3,010

Alpha test directions

Since I'm required to take it two times daily, what is the best time for that ? note: the supplement is Muscletech's alpha test.

adnan1993‎, 03-10-2012 04:29 PM
10-05-2020, 05:44 PM Go to last post
11 7,764

Seeking advice on supplement recommendations

Hello everyone, I'm here seeking advice and suggestions on supplementation to reach my fitness goals. A little bit about me, male, 41, 5'8", 240lbs. I have been out of the fitness realm for a long time and totally lost on everything related to supplements. My current fitness goals are to lose...

Albindf‎, 08-25-2020 01:11 PM
08-26-2020, 03:25 PM Go to last post
4 908

Whats your supplement stack

Hello evereyone I'm new here and I wonder whats your supplements stack. Currently I'm cutting and mine stack is fish oil, vitamin D, green tea, protein powder and sometime I consume caffeine.

alvaroeade‎, 04-26-2017 03:14 PM
08-30-2020, 09:26 PM Go to last post
14 3,486

Correct Pea:Rice ratio proteins to mix?

Im getting protein shakes consisting of brown rice protein powder and pea protein powder from many months, the taste is not great but unlike whey it does not have short term sides on my stomach. As you know pea proteins are scarse in metionine among the many things so in order to get a complete...

Anomen‎, 08-27-2020 04:03 AM
08-30-2020, 07:28 AM Go to last post
3 1,196

Creatine making me thirsty?

After taking a few months off from gym, I got back into it, as well as starting up the creatine intake again. 5g monohydrate for around 2 weeks now. I definitely noticed me being way more thirsty, is this common?

anothergymer1‎, 09-10-2020 06:28 AM
4 1,420

Gnc products?

I am currently in process of losing weight. I am taking GNC ripped vitapaks when i wake up and eat. Before i workout i drink ghost burn. My question is will it be too much or beneficial if i add gnc slimvance to the products i use? Does slimvance work? Is there anything better instead that i could...

Anthonywill‎, 11-04-2020 09:42 PM
11-05-2020, 11:25 PM Go to last post
10 1,985

Thumbs up Weight Gainer or Protein (Casein?)

I'm looking to gain some weight but not overdue it. Currently 5'5.5", 110ish, 35 years old, had 3 kids but in pretty decent shape despite all that. My normal weight usually fluctuats between 117-121 but after some stress, I dropped down to a consistent 110-112. I'd like to get up to a solid 120 for...

Ashooost‎, 10-02-2020 05:20 PM
10-02-2020, 06:45 PM Go to last post
2 1,115

Unhappy Black residue in dymatize iso 100?

Hi i recently bought the Dymatize iso 100 hydrolysed whey protein and i found that it has some black specks in it. Im just wondering what it might be? Anyone else has the same problem?

asianpower1997‎, 12-25-2015 07:09 PM
10-02-2020, 11:57 AM Go to last post
10 2,629

Post Testo boosters

What do you think about supplementing Pregnolone + Beta-Ecdysterone? What advice do you have ? I have a powerlifting competition among young men in March and I want to supplement these in my preparation. Thank you!

augustyngusty5‎, 11-16-2020 08:32 AM
11-21-2020, 10:05 AM Go to last post
17 2,455

Lightbulb Looking For Brand Reps?

It's been awhile as everything has been so busy and chaotic with quarantine, virtual learning, and life.... BUT are there any brands looking to add new reps?

bdillingham5‎, 09-18-2020 08:43 PM
09-21-2020, 07:52 PM Go to last post
2 1,729

Cortisol reducer?

Not sure what current levels are, but wondering about the most popular cortisol-reducing supplements out there. Ashwaganda? Or something less-natural?

BeastmodeLEE‎, 10-12-2020 07:28 PM
10-13-2020, 07:00 PM Go to last post
11 2,471

Body Armor Pre Workout Supplement made Body 1.

My trainer sugested me to use Body Armor pre workout supplement. However, there is hardly any information or review about this product on the web. Please help me understand pros and cons of this Supplement. Please dont misunderstand this with any hydration drink i am talking about Body...

beingsaqib‎, 11-07-2020 05:21 AM
11-09-2020, 11:09 AM Go to last post
1 2,415

Lactose Intolerance

I am looking for suggestions on protein powders. Lactose Intolerance is the problem so I’m not sure of what will work. Is whey still an option? An isolate perhaps or am I left with just the plant options. Thanks for your help

BIGMAC25‎, 09-03-2020 02:25 PM
09-07-2020, 01:33 PM Go to last post
5 1,660

Big_Spaz you are Fiiiiiiiiiiiiiiiiired! - By Gaspari Nutrition

All, I'm just letting you know ... it's official. After being with the company (very loyally I may add) on and off since 2008 working various demo's, expo's, in store promo's, traveling the country from end to end (New York to Las Vegas) I got the email on Monday that I'm no longer with the...

Big_Spaz‎, 09-16-2020 10:15 AM
2 Pages
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30 4,362

Smile help plzzzzzzzz ASAP

hi just want to know my ldl level in blood are low and my hdl are low will weight training and diet help that am looking to build muscle too ask am a bit skinny can i take protein shakes along side with creatine is it aade thanks

billboybill‎, 11-15-2020 08:44 AM
11-16-2020, 11:27 AM Go to last post
4 2,004

ABE - Anyone tried this pre workout?

Walked into a supplement shop, had a very interesting discussion with the owner and asked him for something that gives me instant energy to workout. He pointed out the 'all black everything' pre workout supplement, he said it was very popular here in the UK and it was the go to for quick and fast...

Bmocracy‎, 09-13-2020 11:25 AM
09-13-2020, 04:58 PM Go to last post
2 1,114

Bodybuilding supplement promotes health

Bodybuilding supplement promotes healthy aging and extends life span, at least in mice. A supplement called AKG. Reading an article on it as I type Anybody tried it?

Bopshewonnie‎, 09-02-2020 11:47 PM
4 1,254

Controlled labs

Loving the white warped. Wondering if they will bring back the white flood classic? Or is it still out? They re-released it at one point. Very good stuff.

Bopshewonnie‎, 08-28-2020 03:20 AM
09-01-2020, 09:40 AM Go to last post
6 1,639

Universal won't send me sample

I looked on Universal Nutrition's webpage and they have a form to fill out for sample of shock therapy. Anybody tried it? I filled out the form so many times and they never send me anything.

Bopshewonnie‎, 08-28-2020 03:25 AM
08-30-2020, 07:34 AM Go to last post
7 1,137

Protein heads and creatine abusers come

You ever felt like you over did it? I know I have. Ever chased gains by abusing protein powders and creatine exlixers? I've tried many concoctions. You ever abused something because of the good taste? Or chasing gains? We all been there once in our lives I bet.

Bopshewonnie‎, 08-30-2020 09:05 PM
09-01-2020, 05:00 AM Go to last post
7 1,221

Question Steel supplements mass stack

Has anybody on here used the steel supplements andro products? The only supplements ive used are pre workouts proteins and bcaa. Curious to try it but concerned about any possible side effects.

bperreault93‎, 10-14-2020 09:13 AM
10-14-2020, 09:13 AM Go to last post
0 2,092

Getting back into it!

I’m looking to get back into the gym and have no idea where to start. Life, the virus, work, etc.... I just need to start a good program. I think if I see results quickly it will motivate me to stay with my program. I’m 45 not and not a young buck anymore, I know it’s going to be a total life...

Brendon111‎, 09-09-2020 10:31 AM
09-09-2020, 10:40 AM Go to last post
2 1,317

Has anyone ever taken Six Star Pre-Workout Explosion?

As my username suggests, I am a college student trying to save money on everything. I recently saw a preworkout from Six Star called "Six Star Pre-Workout Explosion." Has anyone used this before? What do you think about it? Thanks, everyone!

BrokeCollegeGuy‎, 11-11-2016 03:31 PM
09-25-2020, 10:25 AM Go to last post
7 3,188

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