Post New Thread
Page 1 of 5 1 2 3 ... LastLast
Threads 1 to 25 of 116

Forum: Supplements

Supplement info, feedback and reviews!

Last Post
Threads Posts

  1. Discuss Signature Series products and tell us what you'd like to see!

    Forum Actions:

    Forum Statistics:

  2. If you have used ANY supplements in your life, please post your experience with them here!

    Forum Actions:

    Forum Statistics:

    147,526 5,210,558
    1. Post your product review logs here and view the trials that others have done!

      Forum Actions:

      Forum Statistics:

      14,965 581,944
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

      Forum Actions:

      Forum Statistics:

      14,815 1,299,145
    3. For company reps to promote the brands that are carried on

      Forum Actions:

      Forum Statistics:

      18,256 1,758,154
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

      Forum Actions:

      Forum Statistics:

      23,341 957,117
  3. Which is the better supplement? What is the best creatine?

    Forum Actions:

    Forum Statistics:

    15 56,569

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
18 Pages
1 2 3 4 5 ... 18
519 806,076

Sticky Thread Sticky: Whey (Almost) Everything You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
6 Pages
1 2 3 4 5 ... 6
154 456,538

Sticky Thread Sticky: It's Go Time! THE CHALLENGE BEGINS 2.13.22

Our 4-Week Challenge was built to inspire you to think beyond your limits and find ways weekly to improve your overall health and fitness. All ready a beast at the gym or just getting started, it doesn’t matter - our team of master coaches will hit you with new challenges each week to test your...

ForumNature‎, 02-13-2022 12:55 PM
02-13-2022, 12:55 PM Go to last post
0 6,170

Sticky Thread Sticky: New Flavor Drop!

New flavors from EVL just dropped! Let us know what you think in the thread below. We have EVL with us to answer any questions from the community. Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on!

ForumNature‎, 10-21-2021 02:42 PM
10-22-2021, 06:24 AM Go to last post
5 16,106

Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
06-14-2021, 05:14 PM Go to last post
4 30,777

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 202,029

Question Superfood Greens

Hi just wondering if someone can tell me, is it okay to drink both Superfood Greens powder and Hydroxycut for weightloss in the same day! Just wondering if I shouldn’t be drinking both drinks in the same day. I have the superfoods green to detox and help with gut health (and to keep me feeling...

Jvb1997‎, Today 10:37 AM
Today, 10:37 AM Go to last post
0 6

Transform Keto ACV Gummies: Must Read *Reviews* Scam Or Legit?

Transform Keto ACV Gummies are designed to help you lose weight. They’re made with a natural, keto-friendly ingredient called apple cider vinegar.

terelexmonty‎, Today 10:19 AM
0 11

Smile Top 5 daily supplements everyone should be taking

TOP 5 DAILY SUPPLEMENTS EVERYONE SHOULD BE TAKING 1. Multivitamin A good quality multivitamin is one of the most important supplements for optimal health. According to the CDC, the vast majority of Americans are not able to meet their nutrient needs by diet alone. A 2013 CDC study showed that...

03RZ19‎, Today 08:47 AM
Today, 08:47 AM Go to last post
0 71

Smile Supplements for a GIRL to pack muscles ?

Hi! I'm a girl of 25 years old I take only whey + dextrose after workout Should I start with creatine also? I train 4 times / week and eat 4-5 small meals throught the day I want to pack more muscles and maybe compete in the future

SoniaSecrets‎, 09-05-2022 10:47 PM
Today, 05:10 AM Go to last post
2 936

Protein Shakes

Hey everyone. I'm 40 years old with a gut. I have been back in the gym for about 2 weeks now. I am doing 5 days of cardio of just a brisk walk for 30 minutes each day and I am hitting the weights 3 times a week. I am looking for a good protein powder that i think I need low in carbs and sugar...

skinnyj81‎, 09-20-2022 06:04 AM
Today, 04:58 AM Go to last post
6 474

New Brand

Hi, there! I?m brand new and very interested in a few buddies for encouragement

Adetech242‎, 09-21-2022 05:51 AM
Today, 04:56 AM Go to last post
1 231

Creatine and muscle soreness

Hi All, I recently started taking creatine ~4.5 gms a day. My biceps are getting really sore from it making me unable to do any upper body workout. Is there a way to reduce soreness? I took a hot shower today and it slightly reduced it as long as i was in shower but then it came back. cant even...

TokyoGhoul‎, 09-21-2022 05:54 AM
Today, 04:56 AM Go to last post
11 428

creatine loading phase

Hi all, I do weightlifting and am normally on creatine. However have been on holiday for almost one month and haven't taken any. Do I need to do a loading phase or just the normal dosage?

bbuk2018‎, 09-21-2022 06:17 AM
Today, 04:54 AM Go to last post
4 322

Why isn't Milk Protein Isolate Supplements more popular versus whey?

Not sure why whey is more popular versus milk protein isolate when you get both whey protein and casein protein in milk protein isolate versus whey.

goldenerafan‎, 09-24-2022 11:59 AM
4 225

Supplements for age 35 to 50 old noob

Supplements for age 35 to 50 old noob What supplements should us old people take besides a cheap generic vitamin? Is there better vitamins? What other supplements should we take? Especially for an old noob

SwoleToronto‎, 08-16-2022 02:50 PM
10 1,735

Creatine and small \ over active bladder

Hey everyone, so I'm not in the best overall health but i am really pushing to change that and so far it's going well. I want to start supplementing with creatine but I've read it can make you pee more and i wanted to hear y'all's personal experiences with this especially if you suffer from a...

Jackstand347‎, 09-19-2022 11:48 AM
Yesterday, 08:09 PM Go to last post
5 431

t booster results

keep trying to post screenshots from my chromebook i'll figure it out but here are the results testosterone total 724 testosterone free 112 good numbers considering i haven't been eating good and training properly after 8 weeks at two caps a day of t booster

ManwittaPlan‎, 03-06-2021 10:35 AM
10 Pages
1 2 3 4 5 ... 10
Yesterday, 11:27 AM Go to last post
279 122,628

Does too much Omega 3 cause insomnia?

I bought a bottle of algea oil omega 3 capsules with 250mg dha and 125mg epa per cap. I took about 4-5 caps a day for over a week and I have barely been able to sleep since I’ve been taking them. I also have only been able to sleep 5-6 hours when usually I sleep for a good 8-9. I have been...

StanTheTran‎, 09-16-2022 03:45 PM
Yesterday, 02:17 AM Go to last post
4 553

Will it be a waste if I take melanotan 2 after tanning?

Basically I forgot to bring my loaded syringe with me to the gym, and the tanning salon is next door. Is it a waste if I ran first then take it straight after when I get home?

blademontane‎, 09-25-2022 12:46 AM
09-25-2022, 12:46 AM Go to last post
0 232

Exclamation ***Official Nootropics Thread***

There has been multiple nootropics threads made in the last few days, xLGx and I thought that I'd be a good idea to put an official thread together to help answer questions and give out some advice to those who havent used nootropics before. If you have anything related to nootropics to ask or...

tmd17‎, 01-31-2013 03:26 PM
60 Pages
1 2 3 4 5 ... 60
09-24-2022, 01:18 PM Go to last post
1,773 144,366

Low T and sleep

So all of a sudden I started waking up at 2a - 3a every morning. Started maybe four months ago. I’m wide awake like I can run around the block a few times. Extremely exhausted at night. I’ve tried so many supplements and sleep aids but doesn’t help much. Improved my sleep hygiene. I’ve changed my...

Jaydenth‎, 09-22-2022 09:39 PM
09-23-2022, 05:59 PM Go to last post
1 328

Is collagen just protein collagen??

I've been fighting tendon, elbow and knee pain for the past year. Done MRi, e-ray, cortizone, prednisone, PT etc...everything. I just ordered 2 different types of collagen...type 2 and some type 1&3. As I'm looking, reading and learning, I'm seeing a corrolation between collagen and protein;...

smokinal‎, 09-22-2022 04:31 AM
09-22-2022, 06:15 PM Go to last post
5 339

Creatine HCl + Free-acid creatine?

So on the label of a couple products it has 750mg of each of these listed. I'm aiming for 1.5g of HCl per day. Would it be better to just go with another product that contains only the HCl, or would I be okay taking 2 servings of this per day, which would give me 1.5g HCl and 1.5g free-acid...

TonyM78‎, 09-22-2022 07:13 AM
2 320

Side effects of l-citrulline and l-arginine

Greetings all, New member here. I generally don't have any issues with supplements. However, I feel terrible when taking l-citrullin or l-arginine (feel kind of sick, bit of a headache sometimes, and even a bit anxious). It's unfortunate because I have found both to be effective as workout...

Lm813776‎, 09-19-2022 07:07 AM
3 427

Looking for 2 old protein

Hey all - I’m back to the forum after about 13 years away. I was trying to find two proteins that used to be big hits hear. Any ideas? 1) whey protein line that used to have a lot of fruity flavors like Cran Raspberry. Came in white containers. One of the few that did fruit. 2) is ultra...

wtfmate08‎, 09-16-2022 05:33 PM
09-19-2022, 07:11 PM Go to last post
9 687

Hitting 40

Hi, I’ve seen lots of different supplements and custom nutrition pills online, that are aimed at 40 to 50 year olds to boost metabolism and other health benefits. I’m now 40 so I’m sure my metabolism doesn’t burn fat like it used to :-) I’m wondering is there something I should take at my age...

oo7ml‎, 09-19-2022 02:23 AM
09-19-2022, 05:02 PM Go to last post
2 379

Post Best pre workout suplements?

what are one of you favorite pre workout supplements?

Dannyboiilopez‎, 04-03-2019 09:44 PM
14 17,406

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
84 Pages
1 2 3 4 5 ... 84
2,507 546,100

whats the best supp for stomach bloating?

as im upping the cals i feel more bloated. im doing digestive enzymes but that's not helping.

famrulo‎, 09-10-2022 10:07 AM
09-15-2022, 07:30 PM Go to last post
6 806

Question Need help with my new muscle tech whey

I got a 8-hourra whey protein from muscle tech and looks like it does not solve in water easily. When add I scop to cold water, after stirring for couple of minutes I still see some small white thing (looks like sugar granules) in my shake is that normal? Never seen something like this before

Daraaa‎, 09-12-2022 08:01 AM
09-15-2022, 07:30 AM Go to last post
3 610

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts