Post New Thread
Page 1 of 30 1 2 3 11 ... LastLast
Threads 1 to 25 of 740

Forum: Supplements

Supplement info, feedback and reviews!

Sub-Forums
Last Post
Threads Posts

  1. If you have used ANY supplements in your life, please post your experience with them here!

    Forum Actions:

    Forum Statistics:

    147,116 5,236,941
    1. Post your product review logs here and view the trials that others have done!

      Forum Actions:

      Forum Statistics:

      14,970 583,879
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

      Forum Actions:

      Forum Statistics:

      14,830 1,304,480
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

      Forum Actions:

      Forum Statistics:

      18,109 1,753,240
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

      Forum Actions:

      Forum Statistics:

      23,311 982,436
  2. Which is the better supplement? What is the best creatine?

    Forum Actions:

    Forum Statistics:

    15 56,467

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
3 Pages
1 2 3
Today, 09:53 AM Go to last post
67 62,999

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 08:23 PM
4 Pages
1 2 3 4
01-12-2019, 09:24 PM Go to last post
96 33,497

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
11 Pages
1 2 3 4 5 ... 11
01-08-2019, 11:19 AM Go to last post
304 228,029

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 04:54 PM
8 Pages
1 2 3 4 5 ... 8
221 116,051

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 82,564

Best NON STIMULANT Fat Burners for appetite suppression?

I'm currently looking into buying a couple of bottles from different brands to run on my cut. Let me know what has worked for you all. I Really just want something that's strong to decrease appetite with no stimulants. I've been running this and I do feel a difference In my appetite levels....

BRIAN10197‎, Yesterday 01:04 AM
Today, 07:09 PM Go to last post
13 381

Animal is calling on the forum scientists and supplement experts for help

They want suggestions for the reformulated Animal Pump from Stack3d: The hardcore legacy brand Animal, has announced that it is putting together another powder version of one of its current supplements. This is something we’ve seen the brand do on two previous occasions, firstly with its...

LoudyRowdy‎, 01-14-2019 03:19 PM
2 Pages
1 2
Today, 07:07 PM Go to last post
49 1,299

Need new supplements!

I am looking to rework all my supplements, pre-workout, BCAA's and protein powder. I just feel like I am not getting enough out of what I am currently taking. My nutrition is great and healthy but I would love to boost my energy level for my afternoon workout sessions. My job is physical. We start...

SFJacob‎, Yesterday 07:52 PM
Today, 06:45 PM Go to last post
7 245

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 04:08 PM
173 Pages
1 2 3 4 5 ... 173
Today, 06:41 PM Go to last post
5,174 186,991

Question Question about fat burners

Hi All, I am what I would consider to be a novice gym user I go a few times a week do a bit of cardio some weights and swimming, I am 6'1 and weight 96KG, i have around 28% body fat and my worst area is stubborn stomach fat... my Question is would a fat burner give me good results or do you...

TiberiusDesk‎, Today 08:04 AM
Today, 02:51 PM Go to last post
13 193

Theophylline

What do u know about this relative of Caffeine? Is it worth it to supplement with it?

Ippeas2003‎, 05-25-2005 05:38 AM
Today, 02:31 PM Go to last post
7 860

Post Advice (new too all this)

Hey all. I'm new to all this so bare with me please. I'm looking for advice and any help possible. Iv just took out my very first membership with high intentions to build slot of muscle 🙈 I have purchased Maxi protein powder, BCAA tablets and PhD creapure.. I'm looking for advice on an...

gary1990m‎, Today 06:55 AM
4 195

Casein before bed? To meet final macro of the “day”

After reading an extensive amount of published studies proving that casein yielded a longer duration of protein synthesis while you sleep, why do I still find many posts on BB.com of people continuing to say meal/supplementing timing is irrelevant as long as you meet your macros at the end of the...

Roneljusto‎, Yesterday 11:55 PM
4 214

Any try to Sidewalk Kraka Preworkout?

Is it good or nah?

rdwire88‎, Today 05:45 AM
Today, 12:03 PM Go to last post
6 195

What is your favorite preworkout?

Hey all! It has been 3 or 4 years since I last signed in to this account, resulting in being away from the lifting community as well. I have also been distant with my training/nutrition ever since highschool. As I get back into training, my nutrition, and being interactive with the lifting...

xSteven‎, Yesterday 07:03 AM
2 Pages
1 2
31 662

Protein / cardio

After I'm done lifting weights I like to do 20-30 min. of cardio, but I'm in doubt of whether I should take my protein shake before my cardio or after?

Training4DK‎, Yesterday 02:38 PM
Today, 09:58 AM Go to last post
3 237

Creatine help!

Body tech creatine capsules..... reviews anyone??

mattpenn1‎, Yesterday 03:54 PM
Today, 09:56 AM Go to last post
1 187

Post How much caffeine for body weight

I am wondering how much caffeine I should take and I take a preworkout with 145mg per scope and I weigh 180 I have been trying to find a calculator that will give you the recommended dose of caffeine for my body weight

breszee‎, Yesterday 06:08 PM
Today, 09:55 AM Go to last post
4 199

Kickstart Muscle Growth

Hi, I am relative new to weightlifting, I am 37 years old and feel pathetically weak when lifting weights compared to some younger skinny guys. I wanted to see what supplements could help give me a kickstart so I could lift heavier and keep it controlled? Also I have thought about using anabolic...

Sixjac‎, Today 06:16 AM
3 155

Creatine and Salt

With a multitude of heart related issues in my family and the certainty that I will join the club at some point in my life I'm concerned about things that can effect heart health. With that in mind, recent shower thoughts made me think about Creatine and Salt. Everyone knows Salt is very bad for...

Dawz84‎, Yesterday 02:58 AM
Today, 08:49 AM Go to last post
4 351

Free Test Boosting

Hi guys, I don't think this question is off limits mods - if so please let me know. I'm looking for OTC supplementation that could help here. I got my test levels checked and as a 37 year old here were my results: Testosterone: 780 g/dL SHBG: 70.6/nmol/L Albumin: 4.6 g/dL Free...

heavyliftset‎, 01-15-2019 09:06 AM
5 436

30mg zinc elemental?

Hi, i just bought zinc gluconate 30mg at GNC. It stated on the bottle 'all mineral amounts shown are elemental'. Does this mean i get 30mg zinc pure? I read it somewhere in the forum zinc gluconate absorb 13% by weight. Isnt it too much if i solely get 30mg just from supplement itself?

iimiim19‎, Yesterday 11:32 PM
Today, 08:09 AM Go to last post
4 189

Is ALCAR safe for a 14 year old

Hi I was wondering if ALCAR from PrimaForce(if the brand matters) is safe for a 14 year old who lifts weights pretty regularly. And if it is what dose is good. Thank you.

lennoxgonz‎, Yesterday 08:54 PM
2 128

How do I train twice a day and not get fatigued ????

Hey .. first post here ... To up my game this year I've started training twice a day , once at 6am and then again at 5.30pm .. cardio in the morning and weights at night ... But recently I've been feeling so tired when I get to the gym at night I have no energy to lift ... Is there a recovery drink...

barrington25‎, 01-15-2019 12:54 AM
Yesterday, 08:28 PM Go to last post
10 562

Exclamation A Golden Idea- Let's help BB dot com make so much more $$$

Bodybuilding.com will make MUCH more money if they just change the format a little bit. I know its a re-haul but it's time for it. Trust me. The name "bodybuilding dot com" has SO much potential be better. Anyways, supplement sales would amazing if they refined the search engine and viewing reviews...

JerseyFinger‎, 01-12-2019 11:02 AM
2 Pages
1 2
Yesterday, 06:51 PM Go to last post
32 1,130

Question Best for soreness???

Looking for something that helps recovery or keep muscles from being sore or weak for next workout

Mr4321‎, 01-13-2019 01:18 PM
Yesterday, 12:37 PM Go to last post
22 828

Hydroxycut hardcore elite, white capsules, fake?

Hi! I bought this, is it fake?

lucianotimo‎, Yesterday 02:34 AM
Yesterday, 12:13 PM Go to last post
3 326

Wheat-Free, Casein-Free Protein

I'm looking for a decent-tasting protein powder/shake, gel, or meal replacement that packs about 30-40g of protein per serving. The problem is I'm allergic to milk and wheat (not all gluten). The allergy isn't so bad that I can't cheat, but I definitely pay for it when I do. No need for details....

DunkinGonuts‎, 03-08-2011 11:51 AM
Yesterday, 10:48 AM Go to last post
13 13,295

Cool Whey Protein....

I have been working out for 2 months or so now. I just bought me some whey protein. My plan is to take 30 gram before and after my workouts. I train 4 days a week. But my question is when do I take it on my off days?

Heims‎, 01-15-2019 05:04 AM
Yesterday, 09:53 AM Go to last post
5 324

Is this a good fat loss supplement stack?

So, I am getting back into it and was wondering if this is alright for starting off w/ a good fat loss supplement stack? Does anyone know if any of these will interfere with each other? Would you remove, add, or change any of this.. Staple Supplements:  Multivitamin  Whey Protein...

delmartoja‎, 01-14-2019 01:20 PM
Yesterday, 09:52 AM Go to last post
18 572

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts