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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,533 5,205,499
    1. Post your product review logs here and view the trials that others have done!

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      14,967 580,066
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,258 1,758,147
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Words from the top

We are currently in the process of improving the overall forum experience and making several changes to prepare for bigger system wide modifications. The changes made most recently restricted the Misc section to users that were already active in the Misc and require a login to view/post in an...

ForumNature‎, 06-14-2021 02:00 PM
02-24-2024, 09:27 AM Go to last post
5 58,143

Sticky Thread Sticky: Whey (Almost) Everything You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
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02-26-2024, 09:30 AM Go to last post
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Sticky Thread Sticky: New Flavor Drop!

New flavors from EVL just dropped! Let us know what you think in the thread below. We have EVL with us to answer any questions from the community. Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on Bodybuilding.com!

ForumNature‎, 10-21-2021 02:42 PM
03-09-2024, 04:47 AM Go to last post
12 44,226

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
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03-07-2024, 06:27 AM Go to last post
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Zoracel Dental Gummy: *HONEST REVIEW*Side Effects Formula

HURRY UP!!! ORDER NOW! HURRY UP!!! Getting proper dental care has a significant impact on our general health and fitness in addition to our teeth. Gum disease, cavities, and even systemic health problems like diabetes and heart disease can be brought on by poor dental hygiene. This is why taking...

zoraceldental‎, 03-06-2024 09:34 PM
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hosiro2835‎, Yesterday 09:54 PM
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https://wrc.microsoftcrmportals.com/forums/general-discussion/179879cb-64e7-ee11-a81c-0022489efcad https://wrc.microsoftcrmportals.com/forums/general-discussion/ff1ddaed-64e7-ee11-a81c-0022489efcad https://wrc.microsoftcrmportals.com/forums/general-discussion/91d24203-65e7-ee11-a81c-0022489efcad...

hosiro2835‎, Yesterday 10:23 PM
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hosiro2835‎, Yesterday 09:54 PM
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hosiro2835‎, Yesterday 10:19 PM
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Wondering what Supplements are best for pre-workout?

What are you guys taking and why?! Thanks...

JaacoV‎, 02-14-2024 11:42 AM
03-01-2024, 11:34 AM Go to last post
4 1,169

Why is creatine making me weaker??

Ok so I just started a bulk today and took some creatine monohydrate powder for the first time ever. I took 10g 1 hour before gym with an energy drink and just felt so weak in the middle of my workout. like I can normally curl 28kg (61 pounds) easily but today i was struggling to even curl 20kg (44...

ibby1995‎, 12-28-2012 12:32 PM
12-23-2023, 04:40 PM Go to last post
18 17,039

What’s the best sleep supplement I could take?

I’ve been struggling with my sleep recently only getting around 4-5 hours usually, and then an extra 1 hour afterwards if I manage to fall asleep again. It’s having a negative impact on my muscle recovery I’m currently taking ZMA, gaba and melatonin which helps a lot, I just wish I could get...

Mo7xxxxxx‎, 11-28-2023 08:32 PM
03-01-2024, 08:11 PM Go to last post
4 1,903

What's the best pre workout?

And before you ask "What do you look for in a pre workout?" The answer is simple, at least simple to me, whatever helps me lift heavy ass weights. So I don't know if that means focus, pump, energy, or whatever, but I need to lift really heavy weight, over and over again.

nikeoneplatinum‎, 12-19-2021 04:52 AM
03-18-2024, 06:45 PM Go to last post
10 12,127

Post What supplements should I take?

I've been exercising intermittently for a few years, I've never been on a proper diet and had never take any supplements of any kind. Recently I decided to go back to the gym (3 weeks) and started to meal prep my food, I also I'm doing intermittent fast (8-16), I've never felt better. I'm 22...

alejandrorodh‎, 02-13-2024 08:17 PM
03-25-2024, 03:42 PM Go to last post
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What makes some creatines better than others and if so whos #1

So what makes some creatine better than others? isnt 5G of creatine the same all around? I have been taking the bucked up Creatine for about 6 weeks now and really like it, how does it compare to most? also what is your take on the #1 creatine out and why? will you see much difference in gains...

kavanaugh69‎, 03-12-2024 09:14 AM
03-18-2024, 06:32 PM Go to last post
2 709

What form of magnesium is best?

I am looking to supplement with extra magnesium for personal reasons as a medication I use depletes it. I read magnesium tuarate is best, but it is also fairly pricey. I no oxide is garbage. Which forms are very effective in terms of absorption and are found for a decent price. Thanks for...

XCriticalBenchX‎, 10-29-2015 11:33 PM
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What am i missing in my Stack?

I'm taking the following. What would you recommend taking out or adding to my daily intake of supplements at age 43? Pre Work out: Hyde Multi vitamin Ageless Male Max 1000 MG Beet Root Liquid Vitamin B12 5G of creatine Fish Oil

kavanaugh69‎, 03-06-2024 11:36 AM
03-06-2024, 11:36 AM Go to last post
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Warzone nutrition?

I'm tired of the standard optimum nutrition boring stuff with no cool labels. This brand seems kinda cool and I wanna buy the neapolitan ice cream flavoured whey soo idk....

NotFitToday‎, 01-26-2024 11:01 PM
01-26-2024, 11:01 PM Go to last post
0 1,956

مونجارو/أوزيمبيك لتخفيف الوزن((تلغرام......+1(720)593-8347))

Ozempic، المعروف أيضًا باسمه العام semaglutide، هو ناهض لمستقبلات الببتيد -1 (GLP-1) الشبيه بالجلوكاجون. GLP-1 هو هرمون طبيعي يلعب دورًا حاسمًا في تنظيم الشهية ومستويات السكر في الدم والتمثيل الغذائي. من خلال محاكاة تأثيرات GLP-1، يساعد Ozempic على إبطاء إفراغ المعدة وزيادة الشبع وتقليل الرغبة...

Niggaget‎, Yesterday 06:51 PM
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hosiro2835‎, Yesterday 09:42 PM
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hosiro2835‎, Yesterday 10:22 PM
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hosiro2835‎, Yesterday 10:32 PM
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