Post New Thread
Page 1 of 20 1 2 3 11 ... LastLast
Threads 1 to 25 of 487

Forum: Supplements

Supplement info, feedback and reviews!

Sub-Forums
Last Post
Threads Posts

  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

    Forum Actions:

    Forum Statistics:

  2. If you have used ANY supplements in your life, please post your experience with them here!

    Forum Actions:

    Forum Statistics:

    147,390 5,239,663
    1. Post your product review logs here and view the trials that others have done!

      Forum Actions:

      Forum Statistics:

      14,971 583,214
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

      Forum Actions:

      Forum Statistics:

      14,844 1,302,987
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

      Forum Actions:

      Forum Statistics:

      18,157 1,756,605
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

      Forum Actions:

      Forum Statistics:

      23,323 982,705
  3. Which is the better supplement? What is the best creatine?

    Forum Actions:

    Forum Statistics:

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
5 Pages
1 2 3 4 5
10-09-2019, 09:43 AM Go to last post
122 122,363

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
13 Pages
1 2 3 4 5 ... 13
380 358,915

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
4 Pages
1 2 3 4
10-02-2019, 01:15 PM Go to last post
92 137,873

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 105,480

Turmeric and Glucosamine/Chondroitin/MSM Supplement Dosage

Hey so I have a Turmeric Supplement providing: 450mg Turmeric 50mg Turmeric Extract standardized to 95% curcuminoids I have been taking 3-4 / day. Is that the right amount? G/C/M suppy is: G - 500mg

engscott‎, 10-11-2019 12:58 PM
Yesterday, 10:14 PM Go to last post
3 391

Dark orange Urine (EVL test)

Hey there, It’s my 6th day on EVL test and my urine is dark orange. I did a little research but wanted to know if anyone experienced anything similar. Any insight would be helpful. Also, should I take a liver supplement while taking this test booster? Thanks!

amp333‎, 01-01-2019 04:16 PM
Yesterday, 07:19 PM Go to last post
5 1,016

Red face Supplement that can stop cravings?

I searched the forum but cant seem to find the best option. I am looking for a supplement that can control my cravings or hunger. I am currently on a strict keto diet and I follow the diet very well for past few weeks but there are times I get strong hunger or cravings.

FatLossBro‎, 10-07-2019 10:26 AM
Yesterday, 06:27 PM Go to last post
10 851

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
299 Pages
1 2 3 4 5 ... 299
Yesterday, 05:46 PM Go to last post
8,944 453,736

When to take creatine?

Haven't been in the gym in about 8 years and trying to get back in shape. Picked me up some creatine, pre workout and protein powder. Wondering when the best time to take the creatine is? Its unflavored and I could mix it with my preworkout or my protein shake afterwards. I workout 6am if that...

Gcanter‎, Yesterday 01:42 PM
Yesterday, 02:19 PM Go to last post
3 204

Need some advice for my custom casein powder

I am looking at buying custom protein powder from truenutrition and want to know if it is good to have leucine in it for bed time use. Is there other things that are good to have with casein as well before bed?

TheZone88‎, Yesterday 10:57 AM
Yesterday, 01:43 PM Go to last post
4 164

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 09:47 AM
6 Pages
1 2 3 4 5 ... 6
Yesterday, 01:18 PM Go to last post
155 30,940

Carbs for supplements?

I am looking to get carbs in my supplement for pre-workout and post-workout. For pre it is energy to boost my performance. For post it is recovery. What carbs do yall suggest? I considered creatine but from researching i am told it is dangerous to the body and for nitric oxide stuff i was also...

TheZone88‎, Yesterday 10:53 AM
Yesterday, 01:15 PM Go to last post
4 192

Increased AMPK = impaired gains?

Progressive resistance exercise training (PRT) is the most effective known intervention for combating aging skeletal muscle atrophy. However, the hypertrophic response to PRT is variable, and this may be due to muscle inflammation susceptibility. Metformin reduces inflammation, so we hypothesized...

eatyourspinach‎, 10-12-2019 01:19 PM
Yesterday, 12:09 PM Go to last post
4 296

20 year old and my testosterone 450 ng/dl

I am a 20 year old male and my testosterone is 450 ng/dl wich is like half what is should be. Can I increase this? How much can I increase this? Can I double it? Naturally ofc.

ThibaultT‎, 10-12-2019 05:41 AM
Yesterday, 11:15 AM Go to last post
6 337

NO2 Black Substitute??

Hi all! New to the forums for posting but have done some reading here and there over the years. I tried searching on this topic and similar, but found no results. I'm hoping others here are/were in a similar situation and have some advice. In a nutshell, I'm looking for a substitute for the...

bnsonicblue‎, 10-12-2019 05:05 AM
2 328

Question Heart rate elevated with Preworkout

I recently purchased a new preworkout Olympus Labs Conquer Unleashed containing 300mg caffeine, DMHA and other stimulants and it made my heart beat really fast. It was still elevated for around 4 hours afterwards is this normal? Today I only had half of the previous dose but my heart was still...

tiktiktikboom‎, 10-12-2019 08:22 AM
10-12-2019, 10:58 AM Go to last post
4 321

Preworkout gummies

Has anyone tried these newer variations? I love the strong stimulant and strong pump preworkouts depending on how I'm feeling. Wondering if that's even possible to get from 1-2 gummies.

Visagex‎, 10-10-2019 01:59 PM
10-12-2019, 10:21 AM Go to last post
9 694

Poll Poll: Not-shaking Shaker

Hello everyone, I got an idea. Maybe you've heard about the shaker mixing the ingredients when you press the button on it's bottom. It helps you because you dont have shake your 'shaker' like crazy especially when you're trying to mix thick powders like gainer. If this system were completely...

AnthraxGama‎, 10-10-2019 06:54 PM
6 590

Question How long can testicular atrophy be left?

Hi all very quick intro and background 26 M been lifting ten years otherwise good health no allergies etc Im one of those people who is affected very quickly by anything I take In my "wisdom" decided to take trenbombs last Summer around June They shut me down (aching receding balls)...

GGHT‎, 03-08-2010 03:44 PM
2 Pages
1 2
10-12-2019, 03:28 AM Go to last post
36 27,684

home made protein ice cream recipe

Before you copy and paste a recipe. have you tried it? I am looking for a recipe which actually works and doesnt freeze rock solid. High protein, low carbs and fats. We used to have one here in Australia which was like 20g protein from WPI. 1g fat, 7g carbs with 5g being fiber. something like...

allrnder‎, 10-10-2019 09:09 PM
10-11-2019, 05:08 PM Go to last post
3 490

Question BetaTOR, are you serious?

So I have noticed this hype around Clear Muscle lately. Main ingrediant in it is BetaTOR. HMB Free Acid. So I was doing my research, checking out what other people say, reading up research and so on... And now I am like "WTF". Research results are staggering. HMB groups gaining 12 pounds more...

HighCat‎, 04-23-2014 01:48 PM
2 Pages
1 2
10-11-2019, 11:37 AM Go to last post
50 68,832

Thumbs up Testosterone supplements??????

I'm almost 47 and starting to work out again.... Never took this supplement but the guy at GNC said it's really good for me to use.... If so which test Sup is the best

fishfry721‎, 10-04-2019 07:10 PM
10-10-2019, 08:45 AM Go to last post
14 1,777

Non-caffeine mental energy boosters?

During a cut I can really feel my lack of energy mentally, I have a desk job that requires mental effort and it's hard in the morning. What are some good supplements for helping with this? I use Adrafinil which is good but probably shouldn't be used every day. Caffeine I can't use anymore, too...

AD1985‎, 09-16-2019 04:59 AM
10-10-2019, 06:49 AM Go to last post
8 1,483

Exclamation ***Official Nootropics Thread***

There has been multiple nootropics threads made in the last few days, xLGx and I thought that I'd be a good idea to put an official thread together to help answer questions and give out some advice to those who havent used nootropics before. If you have anything related to nootropics to ask or...

tmd17‎, 01-31-2013 03:26 PM
60 Pages
1 2 3 4 5 ... 60
10-10-2019, 05:50 AM Go to last post
1,772 133,358

Question about HCG

Banned topic

Dutchee‎, 10-10-2019 05:00 AM
10-10-2019, 05:00 AM Go to last post
0 520

Stack - Any sides needed

SFueru‎, 10-10-2019 12:43 AM
10-10-2019, 12:43 AM Go to last post
0 554

Does it matter when I take L Citrulline Malate or Beta alanine or L carnitine ??

Hi, does it matter when I takes each one of theses supplements ? Does it give a direct effect like caffeine or is it just on the long term like beta alanine ? Thanks

IronToniKO‎, 10-09-2019 06:59 PM
10-09-2019, 07:55 PM Go to last post
1 618

Weight Gaining

What is the Best supplement for Mass Gain? Just to increase the size of the body? Can Anyone Please?

adikam11‎, 10-05-2019 02:24 AM
10-09-2019, 03:02 PM Go to last post
5 998

Leucine "experiment"

I've been looking into leucine lately and the literature shows that when it is consumed at a dose of 2.5g - 3g in one go it stimulates muscle protein synthesis. This normally runs for a couple of hours and tails off (they think because of the energy consumption of MPS means ATP is depleted). As...

dbjbcbab‎, 08-18-2019 05:40 AM
10-09-2019, 02:56 PM Go to last post
11 2,242

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts