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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,978 583,975
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,849 1,304,720
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,322 982,683
  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
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Today, 12:47 PM Go to last post
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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
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08-19-2019, 01:10 PM Go to last post
359 322,201

Exclamation Sticky Thread Sticky: CBD Oil (Cannabidiol) is under threat! It's time to take action! Keep this bumped!

Once again, the DEA is on a rampage to ban a perfectly safe dietary supplement that has absolutely NO psychoactive effects and benefits a large range of people. UPDATE: Please sign the White House Petition to get the Executive Branch's attention about CBD Oil. This won't change their minds, but...

pogue‎, 12-16-2016 07:23 PM
5 Pages
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08-06-2019, 12:27 PM Go to last post
121 94,319

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 97,986

Arrow Sodium Increases Strength and Improves Your Physique?

While most doctors and health professionals try to scare you into avoiding sodium at all costs, this could actually be the worst advice around for anyone looking to enhance their performance or build a better physique. In fact, there are studies which have shown that moderately high levels of...

TheFugitive‎, 08-20-2019 10:05 PM
Today, 01:47 PM Go to last post
13 552

Cookies n creme whey, which brand is recommended?

topic really says it all, im looking to try other brands what brand is solid? not only c&c :p

mrsolid‎, 08-20-2019 02:54 PM
6 408

Today's Order - 2018 Part 5: Double scooping ALL the supplements

Buttered Toast inspired and feels like a gullock line so.. here it is :P

Rob1882‎, 07-04-2018 03:08 PM
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Brands offering best deals on whey protein

So which brand(s) currently offer the most affordable whey protein prices / deals?

LDstan‎, 08-19-2019 04:42 AM
Today, 09:13 AM Go to last post
2 482

Whats the best unflavored protein powder?

Don't like the taste of protein powders, which protein powder is the best unflavored one?

rigidcom‎, Yesterday 01:26 PM
4 243

Arrow Health Benefits of BCAAs

Supplements containing BCAAs, or branched-chain amino acids, are popular with bodybuilders and athletes for boosting muscle growth and performance. Limited research suggests that BCAAs may also have some other health benefits. BCAAs are essential amino acids. The three BCAAs are leucine,...

TheFugitive‎, 08-12-2019 07:10 PM
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Leucine "experiment"

I've been looking into leucine lately and the literature shows that when it is consumed at a dose of 2.5g - 3g in one go it stimulates muscle protein synthesis. This normally runs for a couple of hours and tails off (they think because of the energy consumption of MPS means ATP is depleted). As...

dbjbcbab‎, 08-18-2019 05:40 AM
Today, 04:28 AM Go to last post
9 689
Yesterday, 04:47 PM Go to last post
2 214

redcon1 total war, anyone use it?

was at academy and saw this on the shelf and figured id give it a shot, never used any pre workout before at all, only been using on amino energy powder for the caffein. tried the total war today and felt absolutely nothing, no extra energy, none of the advertised benefits, workout felt a lot...

FireGiantSurtr‎, 08-16-2019 08:13 PM
Yesterday, 02:31 PM Go to last post
11 860

Pre workout makes me go to the bathroom #2... solutions ?

Hi I actually take Pulse pre workout before boxing or gym which is the best and most complete and good dosage but it makes me go to the bathroom most of the time.. I heard it doesnt matter when to take beta alanine etc is it true ? Can I take it after my workout and have the same benefits ? Also,...

IronToniKO‎, 08-19-2019 04:54 PM
Yesterday, 01:28 PM Go to last post
8 568

Xtend pro whey isolate

Is this fairly new on the market? The profile looks impressive. https://www.bodybuilding.com/store/scivation/xtend-pro.html

KidFreeze‎, Yesterday 06:03 AM
Yesterday, 01:27 PM Go to last post
6 335

Question about protein powder

Hi ! I would like to know your opinion about product and dosage , because Im fresh in this industry. I bought this protein powder (BioTechUSA) , it comes together with creatine. 1 serving size contains 24 g of protein and 1480 mg of micronized creatine monohydrate. So my question is :...

doubleGspot‎, Yesterday 09:17 AM
Yesterday, 09:48 AM Go to last post
1 218

Talking mass gainer advise, storebought ;)

not homemade, storebought :) i know the first one is cheaper and healthier. whats the best tasting one for your tastebuds and does not have maltodex.. as primary carb source. I really liked the original mhp up your mass cinnabun flavour any insights?

mrsolid‎, 08-20-2019 02:52 PM
Yesterday, 08:40 AM Go to last post
1 325

Question Best Non-stimulant Fat Burner/Fat Loss

I would like to ask members related to supplements: What is the Best Non-Stimulant Fat Burner/Fat Loss product on the market? Robbie Irby Gladys, Virginia

robbieirby‎, 08-20-2019 05:25 PM
Yesterday, 06:00 AM Go to last post
1 317

Best Fat Burner

What is the best fat burner and why? I currently use BPI Sports 24/7 Burn as they sent it to me but I'm almost finished and not sure if it actually contributed towards fat loss, or whether that was the deficit. Are fat burners even worth buying or are they b*llocks? I know they don't work miracles...

Mahel‎, 06-20-2017 11:22 AM
08-19-2019, 09:12 PM Go to last post
21 13,919

Best supplimentation for bulking?

Right away, I already have pure creatine and my micronized protein has the whey isolate and bcaa and all. I’m 26 so I’m not sure if I need test boosters. I’m intrigued by hgh boosting. Anybody know legit hgh boosters or other suppliments to add as a secret weapon to my stack?

maddoggmma‎, 08-19-2019 05:54 PM
08-19-2019, 05:58 PM Go to last post
1 386

quick tip

hello there i just started working out like 3 days ago and im with my friend who have been working out for more than 6 years and i want to start taking Super mass Gainer since im only 42KG but he said that its too early for u to take that u need to workout for at least 1 month then u can buy stuff...

FahadFMD‎, 08-17-2019 03:59 PM
08-19-2019, 05:44 PM Go to last post
3 583

Test Test...

I'm 44 and in reasonably good shape, I'm about 5ft9, 80kg, around 15%BF and have been on a long (almost 10 month) cutting phase. I'm pretty happy. I'm at that point where people notice I'm in good shape in day-to-day life, but would like to achieve a little more. I had a testosterone test a few...

christianbeccy‎, 08-19-2019 04:50 AM
08-19-2019, 05:21 PM Go to last post
4 521

CL PROmore 3rd party lab tests?

Hi guys, I ordered few PROmore tubs but suddenly read about protein spiking. I just wanted to know that does PROmore spiked? Is there any 3rd party lab test out there for it? I will appreciate your help.

msoltanpour‎, 08-18-2019 06:54 PM
08-19-2019, 05:19 PM Go to last post
7 584

Is Creatine worth using if I do mostly endurance?

I do about 2/1 cardio to lifting. This probably has been asked a million times so I apologize ahead of time.

mallen7272‎, 08-18-2019 12:16 PM
08-19-2019, 02:21 PM Go to last post
8 606

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 09:47 AM
5 Pages
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08-19-2019, 08:09 AM Go to last post
139 22,278

Should I buy arachadonic acid?

I was watching a few videos about it, and it supposedly increases muscle growth by causing more inflammation. Does anyone have any personal experience taking it? Is it worth the money?

TimBellFitness‎, 08-18-2019 03:31 PM
2 545

Exclamation ***Official Nootropics Thread***

There has been multiple nootropics threads made in the last few days, xLGx and I thought that I'd be a good idea to put an official thread together to help answer questions and give out some advice to those who havent used nootropics before. If you have anything related to nootropics to ask or...

tmd17‎, 01-31-2013 03:26 PM
59 Pages
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08-19-2019, 05:47 AM Go to last post
1,769 129,194

Ashwagandha + daa. something is happening.

Started 8 days ago to take Daa + Ashwagandha, and i have had so far some kind of things happening. 1. I sweat almost all the time, my body is hot/warm all the time. 2. strenght gain and muscle pressure is actually quite "dramatic". 3. This one is quite wierd, if i say situation "fight or run"...

Ironmonster5‎, 08-17-2019 06:29 AM
08-19-2019, 04:55 AM Go to last post
7 783

Best packaging award goes to

Cellucor

blokpost‎, 08-06-2019 11:28 AM
08-18-2019, 08:50 PM Go to last post
7 1,003

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