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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,498 5,221,618
    1. Post your product review logs here and view the trials that others have done!

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      14,971 582,286
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,231 1,758,592
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,544

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for BB.com readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 01:40 PM
16 Pages
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463 653,423

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 08:20 AM
5 Pages
1 2 3 4 5
125 350,803

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 176,994

https-www-nutrauniverse-com/keto-fat-burner-nz/

Keto Fat Burner NZ ANY CLAIM ARISING OUT OF OR IN CONNECTONTENT, INCLUDING, WITHOUT LAUDIO, PHOTOGRAPHS, AND VIDEOS, OF OR THE ACCURACY OF ANY STATEMENT

syjenmc‎, Today 04:41 AM
Today, 04:41 AM Go to last post
0 1

Best supplements for lean muscle during cutting?

Currently on creatine and whey protein two shakes a day, is that the right stuff whilst cutting?

Jorg1995‎, 02-23-2021 02:14 PM
2 Pages
1 2
Yesterday, 08:44 PM Go to last post
34 2,382

Beta Alanine better for cut or bulking?

Worth using during a cut or more bulk?

Cammg95‎, Yesterday 02:41 PM
Yesterday, 06:09 PM Go to last post
2 181

ECA Stack with Hydroxycut?

Any thoughts on substituting Hydroxycut instead of a caffeine pill for an ECA stack? I used Hydroxycut with Ephedra before it was banned, and I lost 58 lbs of blubber, so I know it worked LOL. Now 25 years later, I’m wondering if the new hydroxycut would compliment or complicate the stack?

buffgrandaddy‎, Yesterday 05:14 PM
Yesterday, 05:14 PM Go to last post
0 104

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 01:32 PM
48 Pages
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Yesterday, 03:46 PM Go to last post
1,416 244,802

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 10:47 AM
7 Pages
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Yesterday, 11:17 AM Go to last post
190 90,829

Post Has anyone used Competitive Edge Labs M-Test?

As the title says, has anyone used this natty test booster?

CoenzymeQ1092‎, 03-03-2021 08:19 AM
Yesterday, 09:22 AM Go to last post
2 374

Recommended Testosterone Booster

What would you recommend as the best 1 or 2 testosterone boosters for building muscle (not necessarily concerned with increasing libido)? And why you recommend the 2 products

karaptian‎, 03-02-2021 12:10 PM
03-03-2021, 11:38 AM Go to last post
14 852

Best Non-Stim/ Non Caffeine pre-workout

Hey guys, Wanted to get your opinions/ suggestions on what you think are some good pre workouts without caffeine or stims. I work 9-10 hour days so i generally workout at night around 7-8pm so i dont want a pre-workout with tons of caffeine bc i dont want to be up all night. I already...

Logical95‎, 02-23-2021 11:25 AM
03-03-2021, 10:49 AM Go to last post
13 1,689

Supplements

Supplements supplements supplements usage of Supplements are very common nowadays it was a time people like Arnold Schwarzenegger works in gyms, workouts, healthy food, every single thing was natural but our new generation needs everything in no time that's why supplements take place in the...

MommyHairs‎, 02-09-2021 05:19 AM
03-03-2021, 01:51 AM Go to last post
9 1,735

Swell vasodilator

I AM AT A LOSS EVERYONE! I used to take a vasodilator named SWELL. Im about 100 percent positive that is the name but cant find it anywhere online. I used it in 2018 and truly miss the pump that it gave. If anyone knows anything about this product and can help identify it i would greatly...

Re1ent1ess‎, 03-02-2021 09:37 PM
03-02-2021, 09:37 PM Go to last post
0 373

Nutrition in Beer

Nutrition facts Beer Sources include: USDA Amount Per 1 can (356 g) Calories 154 % Daily Value* Total Fat 0 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0 g Monounsaturated fat 0 g

DiBol‎, 03-02-2021 05:53 PM
03-02-2021, 06:50 PM Go to last post
4 409

Best deal on Ashwagandha?

https://www.costco.com/youtheory-ashwagandha-1%2C000-mg.%2C-150-capsules.product.100494260.html Costco has 150 capsules of 1,000mg by YouTheory for $23. I've been going to Costco for my supplement/vitamin needs, but is there a better store online?

BeastmodeLEE‎, 03-02-2021 02:30 PM
03-02-2021, 06:50 PM Go to last post
5 472

During Workout: BCAAs, Carbs, or Both?

Hey all, I have a question about the best drink for during workouts. I've been drinking BCAAs alone during my workout, however, I have read that drinking a carb supp like Vitargo is more effective for gains. Any experience around this? What did you find to be most effective for gaining? ...

aaronitron‎, 01-26-2021 09:14 PM
2 Pages
1 2
03-02-2021, 02:38 PM Go to last post
58 6,112

Encapsulating your own supplements

Years back I bought a capsule machine from one of the bulk protein suppliers. Mainly did it for my own mushroom powder blend and my bcaa powder during workouts. Although tedious and you do save a significant amount of money it’s a major pain. Anyone else here try it? You can avoid all...

ManwittaPlan‎, 03-01-2021 02:38 PM
03-02-2021, 09:54 AM Go to last post
2 563

Flavoring EAA's

Hi All, I wanted to find out if anyone on the forums can advise on how to flavor EAA's? I have been playing around with the EAA's in their raw format and I have a ratio that I like but they desperately need to be flavored. Any advise would be great. Thanks Rob

Robbi_Cruz‎, 02-22-2021 12:23 AM
03-02-2021, 09:01 AM Go to last post
8 1,585

Post Between Outlift and Total War,

I will buy a Pre workout, i see many product and puzzled Outlift vs Total War, Please help me !!!

AnhHungSupp‎, 03-01-2021 09:32 PM
03-02-2021, 06:02 AM Go to last post
2 612

Why is taste soo important?

I don't understand why soo many people complain about the taste of a supplement or why protein mixes of any other product that is supposed to help them bulk up more or whatever... Why is taste soo important when it comes to supplements? I could care less about taste if its doing my body good.....

DiBol‎, 02-27-2021 06:10 PM
21 1,296

woman's multivitamin vs man's?

so i've been taking this womans vitamin supplement because it was superior to the man's one at the same price, way more vitamins compared to mans one. what's the main difference between man's and woman's vitamin supplements? here are the ingridients Per Portion * RI Vitamin D 5 μg 100%...

Datboileg‎, 02-17-2021 03:22 AM
02-28-2021, 03:14 PM Go to last post
9 2,316

Question Carnivor Beef Protein Shake Gas/Diarrhea

I purchased the beef protein blend from Carnivore from the Vitamin Shoppe a few days ago, along with T-Bol. Since then, the shake is giving me seriously bad bloating & gas and today I had pretty bad diarrhea. These farts aren't your typical run of the mill cornhole explosions but rather a hot...

LoganBlack‎, 04-08-2011 09:24 PM
02-28-2021, 04:50 AM Go to last post
11 15,546

Question Tukesterone safe at 16 yrs old?

Hey, I’m 16 been lifting for about 4 years. Was wondering if taking turkesterone was a good idea. I was hoping to get an edge to go play D1 ball. I need to gain some weight before next season. Turk doesn’t affect Test levels and there are no know sides, what do y’all think? Too new? Go for it?...

turk1130‎, 02-22-2021 01:55 AM
4 1,557

How to supplement all of these?

- Omega 3's 300mg a tablet - Curcumin C3 1000mg - Optimen - FLEXMODE Joint Support - Vitamin C 1000mg tablets - Vitamin D/D3 1000mg tablets - Creatine 5g a spoon I am dealing with nerve issues and acute shoulder & elbow pain for 5 months now. I started supplementing again on multivitamin...

amit4life5‎, 02-26-2021 12:19 PM
6 1,101

Creatine during sport season

My son is starting college and plays baseball. Started using creatine. Wondered if taking it during season and game is bad or good. They lift 2-3 days a week during season as well.

dacards48‎, 02-27-2021 09:42 PM
02-27-2021, 10:42 PM Go to last post
1 741

Creatine during fat loss

I've been using creatine for a while now with good results. My question is if I'm trying to lose fat do I need creatine if I'm lowering carbs and doing aerobics? I will be doing heavy weightlifting a couple time a will to try and maintain muscle.

OldPapa‎, 02-27-2021 02:18 PM
02-27-2021, 07:11 PM Go to last post
2 872

Poll Poll: Blackstone lab Chosen1, Brutal4ce, abnormal Stack?

Hello, I've recently made a new account specifically looking for some insight on people who have been on these products. I have been working out for just about 12 years. I just turned 33 and Im noticing my over all strength is declining, and my gains are not what they used to be. Im training hard,...

userUJR7317ONJO‎, 02-27-2021 06:49 AM
02-27-2021, 09:09 AM Go to last post
3 887

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