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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,850 586,973
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,646 1,298,596
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,160 973,513
  2. Which is the better supplement? What is the best creatine?

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Headache on EC stack

Like the title says... the past two days I've had pretty rough headaches. Today is at the level of a migraine. Took one Bronkaid and 200mg caffeine at 8:00AM, no second dose yet because my head is pounding. I'm extremely well hydrated. Anyone have thoughts? Anything I can safely take for the...

Deadliftin‎, 01-17-2017 09:24 AM
01-19-2017, 06:08 AM Go to last post
13 498

Mission 1 pb

Mission 1 peanut butter bar, anyone give this a try? I love the cookies and cream bar but idk how the PB ones will be.

Garyyang1‎, 01-16-2017 07:49 PM
01-19-2017, 06:06 AM Go to last post
11 373

MuscleTech Hydroxycut Hardcore Elite capsules

Hi I recently purchased MuscleTech Hydroxycut Hardcore Elite, 110 capsules from ebay (India). The pills are white in colour. Are the genuine? The last time I bought them (a yr ago) they were deep red in colour. Thanks.

shobhit15‎, 04-24-2015 03:59 AM
01-19-2017, 01:32 AM Go to last post
15 2,379

SVT friendly Supplements...

I was hoping to find a few individuals who have SVT (Supra Ventricular Tachycardia), and who have had success with workout supplements. I briefly tried creatine (2-3 weeks) and was experiencing more SVT symptoms....i'm looking for supplements that are SVT friendly. Many Thanks, SVT

svt80‎, 07-23-2012 09:52 AM
01-19-2017, 12:58 AM Go to last post
11 3,437

iForce: Was there ever a version of Maxout with AMP Citrate?

So i'm at a local shop last night, see maxout on the shelve. Consider a purchase, double check the label and it claims "AMP Citrate" is included. Far as I know, Maxout has never had AMP, not to mention Canadian retailers avoid that **** like the plague. Misprint?

BenBlue‎, 01-17-2017 09:09 AM
01-19-2017, 12:51 AM Go to last post
9 349

Isopure Fruit Flavors

Hi, ive been looking at ordering the Nature's Best Isopure protein powder in one of the fruity flavors. I currently own a pinapple flavored protein powder that i mix with 500ml of ice cold water and it always tastes warm and gross. Any reviews for the Nature's Best Isopure apple melon or all their...

mgarner123‎, 08-06-2005 07:25 PM
01-19-2017, 12:37 AM Go to last post
4 433

Arrow The Correlation Between Vitamin D and Leucine + Creatine

Vitamin D3 enhances the stimulating effect of leucine and insulin on protein synthesis rate through Akt/PKB and mTOR mediated pathways in murine C2C12 skeletal myotubes. Adding Creatine to this mix could make things even more interesting. 5000IU's of VD3 + 3 to 5 grams of Creatine + 4 to 6...

TheFugitive‎, 12-01-2016 09:12 AM
3 Pages
1 2 3
01-18-2017, 11:21 PM Go to last post
71 4,027

need help with aminos

Hi, got a few aminos in powder from a friend and would like to stack em mayby pre workout and throughout the day but unsure of dosages and compatibility. He gave me Taurine, Leucine, Citruline malate, creatine monohydrate, beta alanine and glutamine. SOrry but I'm a bit of a noob when it...

arnopa01‎, 01-18-2017 07:39 PM
01-18-2017, 10:53 PM Go to last post
4 179

online shopping for suppliments in bali

Hi, has anyone bought anything from the online shop and had it delivered to Bali? I live in Bali and its near impossible to find a good range of supplements and from past experience, deliveries to Bali never make it due to customs and (dare i say) corrupt customs agents seeking bribes for...

DanInBali‎, 01-18-2017 09:53 PM
01-18-2017, 09:53 PM Go to last post
0 167

viagra or cialis as a preworkout?!?

Just heard about someone doing this since both are vasodilators. I decided to look over some forums and have seen nothing but extremely good reviews. Anyone have experience with this? What is a good dosage? How does it compare to preworkouts? Any recommendations for a stack? I was thinking...

showmestate08‎, 11-08-2012 08:40 PM
2 Pages
1 2
01-18-2017, 06:17 PM Go to last post
32 21,482

Worth having both On Hand?

IS the new cell-tech hyperbuild just as good as the old formula? Seeing how the major difference is carbs, would it be ideal to have both in my cupboard? My workout schedule varies and I sometimes workout just before bed so I think HyperBuild would be best taken when carbs aren't needed.

Jackbstalkcak6‎, 01-18-2017 04:40 PM
01-18-2017, 05:25 PM Go to last post
2 201

Dieting question

Can I stack Hydroxycut CLA with Hydroxycut NextGen? I want to ramp up my fat loss since I've plateued. Diet and exercise is in check. I don't thnk there is any concern with taking extra GCB.

Rubyrose3290‎, 01-18-2017 03:29 PM
01-18-2017, 04:22 PM Go to last post
3 152

Aminobuild info.

Got an AminoBuild sample at GNC and wow, I was shocked at how good it tasted. I also got to use it prior to my workout and noticed less fatigue/laziness. Got through my workout smoothly. The guy at the shop wasn't too bright so I'm hoping to get more info about it here. What's so great about this...

George568‎, 01-18-2017 11:10 AM
01-18-2017, 04:09 PM Go to last post
4 166

Mass gainer,whey protein,carbo drink

Hi I have recently bought a few supplements like animal whey proteins,ON casein proteins,animal mass gainer and universal carbo plus. The thing is I'm quite sure how or more precisely when take each of for the best result I weight 79 kg with 178cm tall I do not have any diet I'm not very good with...

Eijin88‎, 01-17-2017 05:41 PM
01-18-2017, 03:17 PM Go to last post
7 370

Talking Universal Beef Aminos

Because this product lists the Amino profile based on 100g of beef protein I decided to break this down for everyone. Based on the recommended serving size of 3 tablets: (BCAA) L-Leucine: 117mg L-Isoleucine: 51mg L-Valine: 84mg (Essential & Non-Essential Aminos)

DavidAllen626‎, 01-18-2017 04:03 AM
01-18-2017, 02:44 PM Go to last post
3 172

Talking Pre-workout aggression

I just have to share this.. I'm laughing as I write! Recently I went to Vitamin Shop to buy some supps. After few minutes of browsing, comes in some guy talking to employees do they have something that won't give him aggression. And he start talking how he bought C4, went to the bar last night,...

EDINN2505‎, 01-16-2017 09:19 PM
01-18-2017, 12:40 PM Go to last post
8 486

PROTEIN BARS: When should i use them?

A PT has recommended using these protein bars But I'm not sure when is the best time to use them? Could anyone offer some advice please??

MarkMc86‎, 01-16-2017 09:20 AM
01-18-2017, 12:15 PM Go to last post
14 2,406

Multivitamin for Vegetarian

Looking for a good multivitamin as Opti-men,Animal pak, Orange Traid etc contain meat,fish,eggs as I can't consume that I do drink milk thou,Hence making it hard to find one fit for a vegetarian like me. Would be glad if someone could help me out. Thanking you in advance :)

Tunderstorm‎, 01-18-2017 10:40 AM
01-18-2017, 11:15 AM Go to last post
2 195

C4 ripped/cn3 stack question

Been taking c4 ripped pre workout, went to order more from the website and saw where there was a package deal w cn3 creatine. Never taken the cn3 or creatine in general. Says you can stack them but both say take 30 minutes before workout. Is that how folks do it? Or is there a secret to it that I...

Brewcrew17‎, 09-10-2015 05:36 PM
01-18-2017, 10:33 AM Go to last post
9 6,451

Question peptides

Banned topic on here

avocado27‎, 01-18-2017 10:29 AM
01-18-2017, 10:29 AM Go to last post
0 116

Small question on glutamine

How effective is glutamine if I already have a high muscle recovery? Does it make it even better or would it have minimal effects?

dabunts‎, 01-17-2017 08:15 PM
01-18-2017, 08:08 AM Go to last post
7 264

Looking for Test Dr in Central FL

Hey guys, i'm not sure if this is the right forum section for this but I'm wondering if any FL brahs an point me to a trusted Dr. I'm getting up there in age and my body feels as if it has slowed down quite a bit. I basically want to find a Dr. who will be able to accurately measure my test...

IlBLisSlI‎, 01-18-2017 07:46 AM
01-18-2017, 07:46 AM Go to last post
0 137

Is optimum nutrition gold whey a good protein powder

I've been using optimum nutrition gold whey as my first protein powder for a week now and the flavor fine and everything but are there any other protein powders that are better?

NattyNation‎, 01-17-2017 06:59 PM
01-18-2017, 05:41 AM Go to last post
4 331

Supplements to help with Nocturnal Eating Syndrome (NES)

Ok guys.. I've been researching this a little bit.. and i've come up with the following list - GABA 5-htp melatonin Valerian Any others that I'm missing.. ?? But let me give you a rundown as to what NES, etc...

RockECU‎, 05-25-2002 01:45 PM
2 Pages
1 2
01-18-2017, 03:45 AM Go to last post
44 9,657

Multivitamins, Amino for 15 year old

What multivitamins, amino, or BCCA do you guys recommend for me

NattyNation‎, 01-17-2017 06:58 PM
01-18-2017, 03:05 AM Go to last post
3 4,740

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