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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,772 1,302,469
    3. For company reps to promote the brands that are carried on

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      17,996 1,743,079
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,375


Do Multi-vitamin are actually Legit? I thought about this... Do they actually contains Vitamins? Or they are just empty pill? I was thinking in the morning after breakfast. -1 Multi-vitamin -1 Fish oil

33Matt‎, 12-09-2017 07:24 PM
12-10-2017, 06:46 PM Go to last post
8 512

Lightbulb First month creatine no effects

I started taking 10mg daily creatine monohydrate oct 15 and didn't notice any effects in size or strength for the first month, only noticed I was much thirstier. After first two weeks I went down to 5mg daily. Then November 15 I started the boring but big challenge and since then I've gained 5lbs...

legdaylegacy‎, 12-07-2017 07:09 AM
12-10-2017, 03:52 PM Go to last post
15 5,544

Testosterone boosters

My hubby has been taking a lot of testosterone boosters. It seems to make him irritable and in a bad mood. Is this normal?

rockshell‎, 11-29-2017 10:01 AM
12-10-2017, 12:42 PM Go to last post
6 684

Talking Best Creatine Product (Encapsulated)

I used to workout almost daily in high school (was one of the biggest kids in my school) and in my freshman year of college and took creatine periodically. Over the summer and now during the first half of my sophomore year, I rarely work out anymore and stopped taking creatine completely. I still...

Allemande‎, 12-10-2017 05:40 AM
6 415

Moved: 17 Year Old Male - Where do I begin?

bounty00‎, 12-09-2017 05:57 PM
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Effects of Carbon Prep and Pre Jym on concentric and eccentric force production

Effects of two pre-workout supplements on concentric and eccentric force production during lower body resistance exercise in males and females Abstract Background Pre-workout supplements purportedly enhance feelings of energy, reduce fatigue and improve exercise performance. The purpose of...

eatyourspinach‎, 12-08-2017 07:02 PM
5 583

Combining Keto Aminos with the BEST Pre-Workout

Good morning, Any advice on how to combine Keto Aminos with the BEST Pre-Workout? Thanks

monicahall2012‎, 12-10-2017 01:00 AM
12-10-2017, 01:11 AM Go to last post
1 283

Anyone suffer from negative side effects from any supps? LMK

Just curious. I see all these 50/50 give or take articles and write ups that supplements are good and then the other side says it aint worth the "minuscule" possible positive effects taking them at the risk of negative side effects. Anyone suffered any negative side effects? Or things that said...

TeamMaf‎, 11-27-2017 05:19 PM
12-09-2017, 10:56 PM Go to last post
17 920

Caffeine mechanisms and tolerance

I just read this article. Pretty interesting. But too sciencey for me to understand all of it. Can someone smarter than me explain if one develops a tolerance to all of the effects of caffeine or just some. Specifically, I'm interested to understand the...

asarghmatey‎, 12-09-2017 06:19 PM
2 302

Exclamation Dosage of ec stack

Hey guys,can you please answer to these questions: - if 25mg x 2 a day of ephedrine hcl, along with 200mg x 2 caffeine can be effective rather than the three time a day -what if my training is in the evening ( 6-7) pm, should I take it pre workout ? -should I stop my 2 hiit sessions ? ...

mortimer19999‎, 12-03-2017 02:48 AM
12-09-2017, 05:05 PM Go to last post
14 807

Angry Where are the Muscletech's Pre Workouts on (canada)?

So I usually love Muscletech's supplements when I workout, out of all the different brands that I've tried, I find I get the best results with theirs, plus I always enjoy the taste. My only complaint is this site doesn't seem to have many of their pre-workouts, like Neurocore or Vapor X5, in Canada...

Darkman006‎, 12-06-2017 07:21 AM
12-09-2017, 08:38 AM Go to last post
9 603

Oral Cold Sores

I am just trying to help the community out here, with some personal experience. I get Oral Cold Sores. So I have whatever Herpes virus that is, not important. They are triggered by the same things everyone else is, stress, poor diet, getting sick... But I noticed that when I took L-Arginine, like...

CrazyMountain‎, 03-09-2017 01:34 PM
12-09-2017, 08:18 AM Go to last post
9 1,303

Thoughts on GPAs? (Glucose Disposal Agents)

I've been wondering about these now for some time. The product that I have specifically in mind is GlycoLog by BSL. If anyone has experience with this product or other GPA products, I'd greatly appreciate some feedback back! Thanks!

JerseyFinger‎, 12-08-2017 09:20 PM
12-09-2017, 07:16 AM Go to last post
2 493

Looks like another home run..... "Lucky Charms"

LoudyRowdy‎, 12-04-2017 12:09 PM
2 Pages
1 2
12-09-2017, 04:30 AM Go to last post
46 2,081

please help me! about Animal Stak

me n my friend both bought animal stak and along with that we bought mass tech extreme 2000 ... like we thought that high calorie diet will give more better results in terms of size n strength .... my friend started stak about 8-9 days ago and along with that 200gm of mass tech and for...

tuongtndg‎, 12-08-2017 10:32 PM
12-09-2017, 12:36 AM Go to last post
1 314

Questions about creatine!

1) can i mix creatine with warm water? 2) can i mix creatine with my post workout whey protein shake? 3) what i the best time to take creatine? Thanku in advance :)

alexriley17‎, 12-08-2017 11:16 AM
12-08-2017, 11:07 PM Go to last post
8 493

Zma and behaviour

i started taking zma about.... 4 months ago? I’ve started to notice I am very irritable and grumpy. I get triggered easily and last week even got into a fight. Now there’s been a lot of other things going on in my life that may be contributing to this but, it all started to happen around the...

kingofturtles‎, 12-08-2017 05:23 PM
12-08-2017, 05:27 PM Go to last post
1 419

Muscle enzymes sky high

I like it

ctluba‎, 12-08-2017 04:47 PM
12-08-2017, 04:50 PM Go to last post
1 400

Supp for HIIT, n00b here

I have a pretty basic supplement question - Currently, I bike 45+ miles per week commuting to/from work in a city, bike as fast as possible almost always, regularly hit 70-80% HR max, torch 3-350 calories in 25 min. Stop and go b/c of the lights makes it interval training, maybe approaching...

Bosch1‎, 12-08-2017 11:44 AM
12-08-2017, 02:20 PM Go to last post
3 292

Post ChromaDex sold its verification program

Came across this while looking at a couple stocks. “In the third quarter of 2017, ChromaDex completed the sale of its operating assets that were related to ChromaDex’s quality verification program testing and analytical chemistry business...

OT2000‎, 12-07-2017 07:49 AM
12-08-2017, 01:49 PM Go to last post
14 5,447

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