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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,632 1,297,921
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,598 1,706,399
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Subscription Supps?

I'm currently researching ways to get into the supplement business and I believe I have finally found my business model after accidentally. I was looking into all the wrong outlets and then it suddenly hit me: subscription supplements! When I first started lifting I was immediately disheartened...

thefitkyzer‎, 12-19-2016 08:05 PM
12-19-2016, 08:26 PM Go to last post
1 201

can i take a preworkout if i take adderall?

Im 27, and i take 30mgXR adderall for my major ADD. I have recently been on a gym hiatus (my first one in YEARS) but its time for me to get back in it bc i dont wanna lose all that ive worked for. I am having issues with doing my cardio (im a swimmer) and my lifiting in the same gym visit. So i...

gimmecupcakes‎, 01-24-2012 08:29 PM
12-19-2016, 08:00 PM Go to last post
10 37,198

Yohimbe extract ?

In my hydroxycut next gen I see theres an ingredient called Yohimbe extract. I see some chatter on here about that ingredient and some people say they wouldn't take it. Why not? What is it and what does it do?

Jillbuns‎, 12-19-2016 06:29 PM
2 179

Guide me through supplements.

In this post i want to ask is the amount and the time of the supplements that i should have throughout the day. Written below are the supplements i have currently with me. Please tell me when and how many to take them. Serious Mass Whey Protein Amino Tabs L-Cartinine All suggestions...

Ani7‎, 12-19-2016 06:15 PM
12-19-2016, 06:24 PM Go to last post
2 173

Animal stak and M stak cycle?

Taking Animal stak and M stak for the first time. I take the M stak when I wake up the the regular Animal stak preworkout. It says to cycle these 3 weeks on and 1 week off. Just wondering if it would be alright/if anyone has tried 6 weeks on and 2-3weeks off? Thanks

tswabash‎, 12-09-2016 11:05 AM
12-19-2016, 06:13 PM Go to last post
5 419

What to take during a cut

Im right at 15% BF at the moment looking to get down to 8-10%. Ive never really done a cut where im counting macros etc but im about to try it. Was wondering what supplements u guys take aside from the usual protein,bcaa,etc that can aid in fat loss and preserving muscle?

livindagym‎, 12-19-2016 12:39 PM
12-19-2016, 03:49 PM Go to last post
12 300

Smile Biggest PES Order EVER

for me :D love cyber mon sales

opul3nt‎, 11-28-2016 12:14 PM
2 Pages
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40 16,023

Any difference between the two?

What's the major difference between black shatter and red shatter? I notice they are both avertised with pretty close names but the difference is one is black and one is red. Which is stronger?

darnellj5‎, 12-19-2016 10:02 AM
12-19-2016, 02:51 PM Go to last post
4 212

best tasting Cinnamon roll/bun protein powder? 2016

Hi guys I'm looking to try a cinnamon roll/bun flavor which taste similar or close or just damn good. currently taking in the M.P. cookies and creams and not really feeling it anymore Thanks.

kevinlord5‎, 12-08-2016 02:21 PM
3 Pages
1 2 3
12-19-2016, 02:44 PM Go to last post
77 3,586

Nanox5 how is it ?

Has anyone given nanox5 by muscletech a shot? Hows flavor? Energy? Pumps?

darnellj5‎, 12-16-2016 02:26 PM
12-19-2016, 02:39 PM Go to last post
9 306

Do these supplements increase estrogen ?

Ok so I have been having some libido issues for a while now and plan on taking some natural supplements for this problem. I want to know if any of them can increase estrogen levels because I don't want to mess my body up. The supplements: Icariin (Horny Goat Weed) Red Korean Ginseng Maca

CarboTrap‎, 12-19-2016 06:09 AM
12-19-2016, 01:55 PM Go to last post
3 252

Ibuprofen once for headache

Hi guys quick question, 8?3 got a mild headache due to a night out drinking. I tried making it though but I don't think Tylenol is gonna do much but I know the stronger Advil will. But I hear that Advil will hurt gains and I've been doing really well with my results. I don't want to impede...

jude989‎, 12-18-2016 10:50 PM
12-19-2016, 01:54 PM Go to last post
5 312

What Precautions should be taken?

Hi everyone. I'm new bb forums and this is my first thread. I need some serious help with a mass gainer that I started consuming 3 days ago. The first two days it felt good after taking it. I was taking 1/4th of the scoop in the afternoon after my meal with milk and another one 45 mins before going...

shri90‎, 12-19-2016 07:23 AM
11 281

Musclepharm lab tests?

Hi, i've been doing a bit of research into musclepharm's combat protein. There is a bit of controversy over their protein count, and protein spiking. And it turns out they have done their own third party lab tests. the results are available on their website I'm a bit new, and a bit wary, so i'm...

sedimate‎, 12-17-2016 09:48 AM
12-19-2016, 11:50 AM Go to last post
10 525

Intervals between 5-HTP intake

Hi I got myself today low does (50mg) 5-HTP capsules from my local H&B store. I try to stay very healthy however I have problems with falling asleep and wanted to try this 5-HTP. Before you ask, I use blue light filters, meditate and tried lemon balm teas with little to no difference. That being...

DezertUK‎, 12-19-2016 10:58 AM
12-19-2016, 11:31 AM Go to last post
1 166

New man sports gameday pre workout opinions?

Hey guys,i have just ordered new gameday sour batch flavor...i know it has DMHA in it and I like that stuff a lot more then dmaa...has anyone here used new gameday? how strong is it?

TheIronAssassin‎, 12-18-2016 07:17 PM
12-19-2016, 11:01 AM Go to last post
12 5,948

Pre-workout supplement advice.

Hi, I need to make a placebo pre-workout supplement for a study. I'm looking for advice on specific juices and concentrates that can pass off as tasting similar to a pre-workout supplement without containing caffeine or high doses of caffeine. TIA.

ryanMUFC‎, 12-19-2016 04:23 AM
13 6,048

Beverly muscle synergy

Anyone try this? From everything ive read its a solid supplement looking to try it. A little concerned about that much niacin tho. I once took a supplement that contained alot of niacin i dont remember how much but it caused my skin to get red and my heart rate to increase it scared the "&@! Out...

livindagym‎, 12-19-2016 06:45 AM
2 119

is dmaa being banned for good?

Herd this a few places now and from a few people, iv herd dust extreme will be removing the 1,3 from there pwo sometime soon so I will be buying another tub before they change it, Will this be the same for hi tech pharmas jacked up and Mesomorph? Also does anyone know if the dust extreme is...

Mickyire‎, 12-18-2016 10:55 PM
12-19-2016, 09:17 AM Go to last post
6 6,129

Creatine with HST?

I just joined the forum and wanted some advice. I've been working out for the last two years and I've lost 42lbs which honestly I needed to. Now I'm 170lbs and want to put on some muscle. I think I've got my diet right now, high protein with whey isolate and I've started using a HST program. I...

Cestrian4‎, 12-18-2016 02:03 PM
4 160

Positive effects of an herbal test booster on college male athletes

http://www.mdpi.com/2075-4663/4/2/26/htm The Effects of a Multi-Ingredient Performance Supplement on Hormonal Profiles and Body Composition in Male College Athletes Abstract: Periods of intense training can elicit an acute decline in performance and body composition associated with weakened...

eatyourspinach‎, 12-19-2016 06:10 AM
8 216

why is this whey so cheap?

ww w.prozis.c o m/uk/en/prozis-sport/100-whey-prime-2000g?utm_source=Homepage%20Prozis&utm_medium=Banner&utm_content=PRZ%20Sports&utm_campaign=100-Whey-Prime-NewIn-14072014 Take out the spaces and have a look, its 2kg of whey protein, 20g protein per 25g scoop, cheap as hell, has anyone ever...

james29052014‎, 08-30-2014 01:29 PM
12-19-2016, 06:31 AM Go to last post
9 9,163

Whey vs Creatine vs Casein - I'm still confused.

So, I feel there is so much information out there on this subject, but i'm still confused. Mostly because I find that some of the stuff i've found is conflicting. I'm still not even really sure what each one does, much less how much of each i'm supposed to be taking. I am trying to build a new...

AxelRoldos‎, 12-18-2016 01:52 AM
12-19-2016, 05:59 AM Go to last post
10 551

Whey protein and weight gain

Hi. I'm now on 1 month taking Whey protein from Syntrax brand. I'm new and never take any protein supplements except natural protein. Is it possible to gain weight? I noticed that I tremendously gained 5kg in 4 weeks. The only new thing I consume is the whey protein. Also, I started to feel...

AppleAl‎, 12-18-2016 06:10 PM
12-19-2016, 05:51 AM Go to last post
7 241

Whey shakes

So i just bought this new whey powder and i wanted to build some muscle. But should i mix it with water or something else without using a blender? And how many tablespoons of whey do i need, already searched for the cup but didn't find it. Thanksss

1236540‎, 12-17-2016 07:18 AM
12-19-2016, 05:18 AM Go to last post
10 614

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