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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    145,814 5,207,003
    1. Post your product review logs here and view the trials that others have done!

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      14,910 587,973
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,730 1,301,384
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,866 1,731,827
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,292

PES Shift + Alphamine OR Norcodrene?

Which combo would you do and why? Have you done either? I know both Alphamine and Norco have yohimbe, but when it comes to the other ingredients I really have no idea which would be better, or how/why you would choose one over the other. I know you CAN do all 3 together, but I think I'd rather...

FitAmbition90‎, 05-07-2016 07:59 PM
2 Pages
1 2
07-14-2017, 06:36 PM Go to last post
47 14,706

Pre- workout and BCAA/ Intermittent fasting

Okay I am new to all this so I have so many questions... 1. Can you take pre-workout just as a pick me up for like work? Taking two servings of pre-workout bad? 2. BCAA- Do these just get taken during workout? Or do I take this on off days too? 3. I have a very physical job and really want...

jlmartinez23‎, 07-13-2017 07:53 PM
07-14-2017, 05:00 PM Go to last post
7 1,030

Question Need help: low test and LH

Hi, guys! I am not bodibilder, but have very common problem for bodybilders - low test. I found this problem 7 years ago, when visited urologist and make tests of hormons. After that I already chenged about 15 urologists and NO ONE is cannt explane me, why I have low test. 2 year ago I met...

Daniloru‎, 07-14-2017 03:10 PM
07-14-2017, 03:11 PM Go to last post
1 176

Dextrose and creatine.

Hi there guys. I have a pretty awkward question. I read somewhere about dextrose and how you should take it when taking your creatine, and without much thought so I did. But then it hit me and I asked myself is it really necessary? I usually take 2g of creatine monohydrate 3 times a day. I just...

Ady20‎, 07-14-2017 11:09 AM
07-14-2017, 02:24 PM Go to last post
5 210

Pre-Workout and Diabetes

Can someone recommend a Pre-Workout for someone who has diabetes. Perhaps you have Diabetes and take one? It just really have to have no sugar or be below 50 calories. Shotgun Synthetic worked okay. I have to look for words like sugar, glucose, sucralose. Thanks for the help.

abronxtale‎, 01-18-2011 10:30 AM
07-14-2017, 01:20 PM Go to last post
8 6,265

ZMA ruining sleep

I've been taking ZMA recently, recommended dosage as well. I know for the most part it boosts people's sleep quality and energy. however I've also read several posts on here of people having their sleep absolutely ****ed by ZMA. I am one of those people. Every time I take the dose (45 minutes...

Miscipline‎, 07-13-2017 02:50 PM
07-14-2017, 01:04 PM Go to last post
12 472

Novadex xt

Has anybody tried novadex xt? How was it?

villota‎, 07-10-2017 02:53 PM
07-14-2017, 12:38 PM Go to last post
11 802

Stim Break

Ok guys since its been recommended for me to go on a STIM break I need help, is there anything that can help me through my workouts I don't think I can do it solo i'm currently on 400mg caffeine/ 75mg Pure DMAA, obviously that's strong AF as a STIM goes and it's a daily thing which I know it's also...

creatine123‎, 07-13-2017 07:28 AM
07-14-2017, 12:31 PM Go to last post
19 649

first cycle

Banned topic

oneoff12‎, 07-14-2017 11:04 AM
07-14-2017, 11:04 AM Go to last post
0 171

Need help before I begin..

Been on this forum before for a nosy but I've just joined to ask a few questions hoping I can get the right answers. I'm 25, 5,9. 9st6ish VERY SKINNY I mean very skinny, especially my wrists, my 3 year old sons wrists are nearly the same size lol. I've tried and failed several times at...

charlieboy28‎, 07-13-2017 08:00 AM
07-14-2017, 10:40 AM Go to last post
6 352

Question Green Tea Extract and Acne/Skin Benefits?

I've read about the many benefits of supplementing with green tea, but was interested to read about the study that showed green tea to be beneficial for acne: http://www.bodybuildingforyou.com/health-supplements/green-tea-extract.htm My question: this study was using a green tea topical...

TrainingForUtopia‎, 06-12-2006 07:49 PM
07-14-2017, 09:54 AM Go to last post
5 1,905

Okay so I have a few questions regarding supplements...

I recently bought C4 Pre workout. I was taking 5g creatine mono. Now that C4 has 1g of Creatine nitrate, how should I change my dosage of creatine because Monohydrate is different from Nitrate. Also, somebody told me to take creatine in cycles. 5g for 1 week. 10g for the next week. 15g for...

captainwajji‎, 07-13-2017 03:15 PM
07-14-2017, 09:50 AM Go to last post
9 374

HighT™ Black All Natural Testosterone Booster

HighT™ Black All Natural Testosterone Booster ....... anyone ever use this or know about it? good? bad?

Muniz239‎, 12-30-2011 06:42 PM
07-14-2017, 08:55 AM Go to last post
7 20,894

Would a test booster show up on a drug test?

I work at GNC (yes I know no one likes GNC on these forums) but I had a guy ask me if a test booster would show up on a drug test. I told him I didn't really know. So I don' know much about drug tests (and probably not enough about test boostrers for that matter) and maybe this is a stupid...

bmsimon‎, 12-29-2009 03:06 PM
07-14-2017, 08:42 AM Go to last post
18 32,055

Can we sell supplements here?

I saw this company misprice this supplement that I knew of so I bought like 5 of them. Usually sells for 50$ each but ill sell them cheap once I confirm this is allowed. Lemme know Supplement is erase pro +

jasticus‎, 07-14-2017 08:28 AM
07-14-2017, 08:35 AM Go to last post
1 176

tart cherry

Muscletech lately has been putting tart cherry in a lot of their supplements. What are the benefits to this? Is it the same thing if I were to drink tart cherry juice

jamsey589‎, 07-13-2017 03:54 PM
07-14-2017, 07:13 AM Go to last post
5 393

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