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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,845 586,855
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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IgA nephropathy

hello people i am wondering what kind of supplements are still alright for me to take i have a disease called IgA nephropathy link: www(DOT)ncbi(DOT)nlm(DOT)nih(DOT)gov/pubmedhealth/PMH0001500/ (can't post links yet replace (dot) with an actual " . " ) some info about it^ basically...

mojo5040‎, 11-18-2012 04:48 AM
12-22-2016, 04:08 PM Go to last post
6 2,886

water out Dandelion Root Review for water retention issues.

i feeling that my body take so much water ! i bought Dandelion Root and water out !! there is any recoment how to using it ? when ? and

microsoft4ever‎, 12-22-2016 09:52 AM
12-22-2016, 02:07 PM Go to last post
5 250

Usp labs prime

do 1 serving of USP LABS PRIME i.e 3 tablets/day is enough for 19 years old ?

sjags‎, 12-22-2016 01:40 PM
12-22-2016, 01:40 PM Go to last post
0 188

High Free Testosterone

For the past year, I've felt off. Constantly tired regardless of my sleep. The first doctor I went to wouldn't test my free testosterone because he said it was pointless. My total test. came back in the upper-high range. He then tried putting me on anti depressants and I said no. The next doctor I...

Rich1996‎, 12-22-2016 09:16 AM
12-22-2016, 01:19 PM Go to last post
1 248

Creatine to try ?

Whats the best creatine I can purchase? I don't want one without any flavor but I don't want a bunch of crap added. I just want one that is flavored and good rated/well trusted. Is creactor a good choice?

tramm231‎, 12-21-2016 06:03 PM
12-22-2016, 12:40 PM Go to last post
13 285

Multi − Enzyme Complex for the Management of Delayed Onset Muscle Soreness

Multi−Enzyme Complex for the Management of Delayed Onset Muscle Soreness after Eccentric Exercise: A Randomized, Double Blind, Placebo Controlled Study Background: Delayed onset muscle soreness (DOMS) results from muscle overload or strenuous exercise that goes beyond the intensity or duration...

eatyourspinach‎, 12-22-2016 10:46 AM
12-22-2016, 10:46 AM Go to last post
0 120

Question Oops

Good morning,

rayy18‎, 12-22-2016 10:17 AM
12-22-2016, 10:28 AM Go to last post
1 182

Protein

Ok so I understand that whey protein is whey protein but there are a lot of brands out there. Do people just decide based off of taste? I can decently understand the nutritional information but there are a lot of things I don't understand when it comes to the ingredients. What are the very...

Slytherin96‎, 12-21-2016 07:45 PM
12-22-2016, 10:11 AM Go to last post
18 321

Foundation Series Fish Oil

Quick question. Has the Bodybuilding.com Foundation Series Fish Oil been discontinued? Is it being re-vamped only to be re-introduced later? I've used it for a while and liked the product & price point. Any insight is appreciated. Thank you.

SnakEyz81‎, 12-22-2016 06:23 AM
12-22-2016, 09:37 AM Go to last post
2 168

New NitroTech Crunch Flavor

Strawberry Cheesecake! If this is as authentic as the Birthday Cake flavor, I will need a pallet load. Any info on the release date MT reps?

AntM1564‎, 12-22-2016 06:48 AM
12-22-2016, 09:27 AM Go to last post
6 193

Question Animal M-Stak

Is this worth taking? Saw a few reviews saying its amazing and great for hardgainers. Anybody on here seen good results for it?

sebbarfield‎, 12-21-2016 08:15 AM
12-22-2016, 08:31 AM Go to last post
7 357

mass gainer

well im 16 so for my nutrition i don't have much say in what i eat in the daily basis as my parents usually cook supper every night plus whatever nutritions in my school lunches so to be honest i have no clue where i'm seating at. I have gained around 10 pounds since August some being fat and that...

FireToads205‎, 12-22-2016 01:19 AM
12-22-2016, 06:57 AM Go to last post
4 253

Thumbs down Muscletech Phase 8 OR platinum whey ?

hey guys Happy holidays , i am about to buy new Tub of protein , which would be better ? I know phase 8 is a blend , but would be really make a difference ? there is a lot of good review about phase 8 texture and taste make me wonna try it and it's CHEAPER than platinum whey by a...

Mtarek1122‎, 12-21-2016 01:39 PM
12-22-2016, 12:32 AM Go to last post
7 280

Soda

Recently i've been drinking a can of soda as a pre-workout. Seems to boost energy levels for my workout(stretching, cardio, lifting, ab work). As far as I can tell it's been working for me. Question is, is this an unhealthy and unsustainable practice - or will my body just burn it all off by the...

TheShadowMan‎, 12-19-2016 05:28 PM
12-21-2016, 09:56 PM Go to last post
22 639

Stacked?

What is stack3d? My buddy told me to go vote for muscletechs protein a few weeks back and I'm wondering what that website is?

George568‎, 12-20-2016 06:34 PM
12-21-2016, 05:08 PM Go to last post
14 420

Creatine Side Effect Unique Case

So I'm pretty well read when it comes to creatine but have come up against some strange effects that are not common for it's side effect profile. First; Am a vegetarian, lift and heavy cardio. Also ADHD profile, which might be a factor (more in a moment). With the ADHD take prescribed stimulants...

pdx4‎, 12-17-2016 08:37 PM
12-21-2016, 05:00 PM Go to last post
17 562

PES Protein

I love PES Protein , their taste is amazing the blends are awesome but lately I want to stay away from all forums of lactose so I only use isolates ... I was wondering since there is very few carbs in this protein does this actually contain lactose in it ? I imagine it would since theres milk in...

JonBana‎, 12-20-2016 11:32 AM
12-21-2016, 04:17 PM Go to last post
14 449

Anyone use lactose-free protein powder?

I'm lactose intolerant, and I'm looking for a protein powder that my body can digest. Anyone use milk free powder? Any recommendations?

Adoug319‎, 12-20-2016 05:53 PM
12-21-2016, 04:02 PM Go to last post
15 355

Poll Poll: Poll: Which protein is better?

There are a hundred brands of protein out there, and I know everybody has their opinions or favorites on each of them. But if you were stuck to just choose between these two... which would you choose? and why? A) NutraBio's "100% Isolate" B) AllMax's "IsoFlex"

PROseuchomai‎, 11-12-2016 02:00 PM
12-21-2016, 03:48 PM Go to last post
21 7,040

Tart cherry 🍒

What is Tart Cherry and what are the benefits for bodybuilding or training? Saw it in a few muscletech products lately and wondering what it does exactly. I read in a mag that it may prevent inflammation?

Shipley888‎, 12-20-2016 02:55 PM
12-21-2016, 02:19 PM Go to last post
4 318

Carb Supplaments

So ive not gained any muscle in the past month so i was going to start supplamenting carbs, im a high school athlete and my main concern is if im gonna gain alot of fat or not? because i dont want to

RyanKleinert1‎, 12-21-2016 10:40 AM
12-21-2016, 11:44 AM Go to last post
4 159

Anything worth taking to gain muscle?

I see all the products that claim to work but is their anything that truley does?

KCMann‎, 12-17-2016 06:04 PM
2 Pages
1 2
12-21-2016, 11:10 AM Go to last post
32 1,354

Smile Kre - Alkalyn ---- How mush should i take? Dosage?

I just recieved a bottle of Kre - Alkalyn, I have been taking one before i train and after..... What about off days? and should i increase the dosage to 4 a day? Help???? Thanks David......

southerndaddyo‎, 07-29-2011 07:10 PM
12-21-2016, 09:26 AM Go to last post
17 14,925

Free Samples!

Hi, I've found a few places that give out free samples, they're actual products I've found are decent too and worth looking into. NOTE: I'm not repping for them or promoting them FYI. Companies that have given free samples: Sci-mx FinaFlex SkullCrusher Coffee O.N.

GymLif3‎, 12-21-2016 06:36 AM
12-21-2016, 08:26 AM Go to last post
2 218

Coenzyme Q10 Status as a Determinant of Muscular Strength in Two Independent Cohorts

Abstract Aging is associated with sarcopenia, which is a loss of skeletal muscle mass and function. Coenzyme Q10 (CoQ10) is involved in several important functions that are related to bioenergetics and protection against oxidative damage; however, the role of CoQ10 as a determinant of muscular...

eatyourspinach‎, 12-20-2016 09:02 AM
12-21-2016, 05:27 AM Go to last post
7 376

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