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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    145,153 5,187,523
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,678 1,299,708
    3. For company reps to promote the brands that are carried on

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      17,735 1,720,297
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,261

Just now getting serious about fitness, I have so many questions!

Hi everyone, I've been working out 5-6 days a week (strength training mainly) since last October. I have seen a lot of muscle gain and I've definitely become stronger. My problem is, i'm gaining so much muscle, but I've been gaining fat along with it. I know you can't build muscle and lose fat at...

LuthorLex‎, 03-20-2017 12:50 PM
03-20-2017, 04:56 PM Go to last post
2 247

Nitrotech gold

Taste wise is this as good or better than on whey gold ?

George568‎, 03-20-2017 03:28 PM
03-20-2017, 04:27 PM Go to last post
2 155

help me in choice

hello guys this is my first time in this forum i am 19years old with 1,72Metre and 46Kg i start going to gym and workout since 20days i am thinking to buy Supplements to use it after 2 months in GYM and i don't know what to pick i need more weight because 46kg its too bad :'( in my country...

ZeuXx‎, 03-20-2017 02:00 PM
03-20-2017, 02:40 PM Go to last post
3 242

What supplements should I be using?

Hi all, So, I have my gym routine set up following the GST program and also have my diet in check. I am a complete noob when it comes to suppliments though. I literally have no idea what I should be taking. I am 5ft 11, 150lbs and looking to gain muscle. From looking at Google I am...

jamsltd‎, 03-20-2017 06:54 AM
03-20-2017, 02:07 PM Go to last post
7 321

Really good tasting Vanilla whey protein?

IMO a difficult flavor to get right. I know taste is subjective. But from your experience who has the best tasting vanilla with a decent profile (not loaded with excessive fats/carbs/creamers) and that's not over the top nasty sweet or artificial tasting? I'm thinking more along the lines of a...

rjoylo2008‎, 03-17-2017 10:09 AM
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03-20-2017, 12:56 PM Go to last post
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Multivitamin Continuous Use or Cycle?

I've taken Orange Triad off and on for quite sometime now, I usually stop taking it when I run out and forgot to order more or when I've lost my motivation to stay in shape. Anyway Controlled Labs doesn't recommend Orange Triad's use beyond 8 weeks without doctor approval, so my question to...

PremiumLager‎, 03-19-2017 07:20 PM
10 375

Supplement stack help

Supplements to be used: -MuscleTech clear muscle -GNC ReTest testosterone booster -PES Erase pro plus -Hydroxycut black onyx fat burner stimulant

Dslip1211‎, 03-20-2017 08:44 AM
03-20-2017, 11:40 AM Go to last post
8 5,650

Stacking stim and non stim fat burner?

Never stacked before, wondering if I can stack hydroxycut hardcore with evl leanmode non stim? I've been taking hydroxycut hardcore, love the energy and thermogenesis. Would this combination be okay?

Salexistaylor‎, 03-19-2017 12:14 PM
03-20-2017, 11:18 AM Go to last post
16 444

Build your own preworkout

Just bought a ton of creatine, citruilline, caffeine and beta alanine to mix up my own pres. To whoever is doing this, what do you mix it up with for flavor? I'm thinking mio energy or sugar free kool aid sticks. Curious to hear what has worked for you guys.

Dapper817‎, 03-17-2017 03:14 PM
03-20-2017, 11:07 AM Go to last post
9 467

GDA and bulking - appetite

I read that people using animal m stak reported a massive increase in appetite. Looking at the ingredients i see fenugreek which is an appetite stimulant. There are also some GDA like herbs in there. Do GDAs help in increasing appetite? I read that its mostly used on a cut but am looking if...

bubbasparx‎, 03-19-2017 06:38 AM
8 331

Do I need to take creatine if I use mesomorph?

My mesomorph just arrived and the label indicates a pretty decent ATP matrix. Usually I just take 5g of plain creatine monohydrate daily,, should I possibly only take this on days that I don't use mesomorph?

8282‎, 03-19-2017 09:59 PM
03-20-2017, 10:11 AM Go to last post
6 472

Beginner! Help please

Hey, In the past few month I've been working out seriously and put on 25 lbs. I'm at 150 pounds now and I'm more than happy with my results. I tried to use some sort of supplement like protein powder, but I really dislike the taste of any brand's chocolate, cookies and cream, or vanilla. I need...

darondml‎, 03-20-2017 09:23 AM
1 174

looking for a memory/focus supplement

im a writer who suffers from add and fogginess , for the past years ive been using sns focus xt with great success but i have been sensing a downgrade in the quality . can you please recommend me a new focus supplement .

paper-guy‎, 03-20-2017 06:31 AM
8 319

Joint pain

I am 16 years old and I have been doing weight training seriously for about 6 months now and the last 2 months or so I've kind of had minor pain in my knees. Only when I'm squatting without weight though. With weight I'd fine and no problem but during the rest of the day my knees hurt. My trainer...

StevenW89‎, 03-20-2017 03:35 AM
03-20-2017, 06:15 AM Go to last post
6 252

Can you go months on a fat burner?

I started taking a fat burner back in December... However I still ate bad and it kinda went to waste as I stayed the same... Fast Forward to Jan- I cleaned up my diet and starting doing 2 days... Morning hit the weights(5x a week) and at night I would do a HIIT(4-5x).... I have lost 15 pounds...

Saturn12‎, 03-17-2017 02:39 PM
03-20-2017, 05:18 AM Go to last post
13 672

Lightbulb Pre-Workout and POTS (effects the autonomic nervous system and heart)

I have this awful condition called POTS (postural orthostatic tachycardia syndrome) which effects the autonomic nervous system. Basically when I sit up my body doesn't send the proper response and my blood pressure doesn't raise enough to get blood to my head therefore I can pass out. Sometimes my...

hxthompson‎, 03-19-2017 09:59 PM
03-20-2017, 04:24 AM Go to last post
2 5,052

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