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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,873 587,271
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,675 1,299,644
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,260

Protein powder and keratosis pilaris.

After about 3-4months of consuming various brands of protein powder, i contracted a rash on my skin. went to see a skin specialist and he diagnosed me with keratosis pilaris. now i've stopped my consumption of protein powder and its slowly fading away.. took about 3months to notice that its...

liionel‎, 12-21-2008 05:12 AM
03-15-2017, 06:16 AM Go to last post
5 10,996

Are thermogenics a wast of money

I have tryed a few but never had good results so I stopped talking them. I have always wondered if they didn't work because I was useing the wrong brand.

jim1174‎, 03-14-2017 11:08 PM
03-15-2017, 06:11 AM Go to last post
7 724

Need advice?

Just bought creatine and was wondering when should I take creatine? Would taking creatine before workout benefit me less than taking it after too?

Gamboa99‎, 03-13-2017 10:34 PM
03-15-2017, 06:10 AM Go to last post
12 786


Day 7 of JetMass and I cant truly describe the way I am feeling. I have considerable energy and have felt more full. I have surpassed my season goal of 230 and made it to 237.6 as of today on my gym scale. I have increased my water intake but still feel like I need more. After finishing the...

jregan4541‎, 02-22-2017 04:14 PM
2 Pages
1 2
03-15-2017, 05:57 AM Go to last post
51 2,921

Smile training 7 days a week

Hi everybody i need your opinion , i made a routine i train 7 days a week, i'm like addicted to that i'm doing it for 7 months since i started to workout i lost 26 kilos , increased my biceps by 4 cm, and gained a lot of strength , when i started my deadlift was 100kg and i had 96 kg, now i'm 70-71...

Rammsteinace‎, 03-14-2017 03:20 AM
03-15-2017, 03:27 AM Go to last post
7 582

bulk or cut

so I was about 70kg last may and now I'm around 80kg this march anyway with the weight I've been gaining I feel like a good bit is fat and it stores mostly around my chest area kind of giving me a gyno look , I want to keep gaining muscle but also become lean should I continue bulking or maybe...

aspas09‎, 03-14-2017 05:24 PM
2 305

Forskolin raising testosterone levels??

I have been doing some research on forskolin and have noticed that this ingredient is in a few natural test boosters, my question is does forskolin have any scientific backing that it actually helps to raise testosterone levels? I have seen a few people on this board including PA I believe mention...

ILPump‎, 07-10-2008 09:58 AM
2 Pages
1 2
03-14-2017, 10:49 PM Go to last post
53 41,168

Which Strawberry? Syntha 6 or Mutant?

If you tried both, which one taste better?

rjoylo2008‎, 03-14-2017 01:39 PM
03-14-2017, 08:18 PM Go to last post
10 394

Coffee creamer

Is it true muscletech is coming out with a coffee creamer ? Any info about this anyone know ?

Dshoof11‎, 03-12-2017 08:14 PM
03-14-2017, 08:10 PM Go to last post
15 691


Ok so I'm still pretty fresh in the game. I've been using the DTP workout - well the overall concept anyway, I've tweaked it to better suite my build and needs. I have a very solid diet I think, but looking for areas of improvement. I've read ALLLL kinds of things online regarding what to eat pre...

mcella1980‎, 03-14-2017 10:22 AM
03-14-2017, 08:00 PM Go to last post
8 441

Moved: creatine overdose

naeem20‎, 03-14-2017 03:44 PM
03-14-2017, 05:41 PM Go to last post
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Recommend me creatine, protein, cla and fish oil?

Hello, Would appreciate if someone could recommend em a creatine, protein, cla and fish oil. Also, I looked at Dymatize Iso 100 for protein and MRI Anabolic Switch for creatine, but still if you can give your opinion on them or if there's a better option I'd like to hear. P.S Hope it's not a...

laif04a‎, 03-14-2017 03:18 PM
03-14-2017, 03:32 PM Go to last post
2 220

Cheat meals while reverse dieting...

Hey, all! I'm currently in prep for my first bikini competition after putting it off for a long time. Two of the biggest factors that held me back from competing sooner were the dreaded post-competition rebound and "metabolic damage" that can happen during prep. I'm aware of reverse dieting and...

mtabasco522‎, 03-13-2017 02:06 PM
03-14-2017, 02:54 PM Go to last post
8 321

Nutrition combining needed.

Hello. I apolgize if my thread not belongs here. I'm interested on purchasing several lines of products by Universal Nutrition (especially Animal) So here are list what I wanted to buy: Animal Test, Pak, Stak, M-Stak, Cuts, Fury, Pump, Nitro, Juiced Amino, PM. Can they be mixed together in...

adham988‎, 03-14-2017 02:23 PM
03-14-2017, 02:54 PM Go to last post
3 192

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