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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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      18,010 1,745,152
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Taking supplements after 1 year break from gym

Hello! I'm sorry if my question is stupid but I tried to find an answer for all my questions on the internet but I couldn't find any... So I used to workout few years ago for a year.. I had pain in my hips so I stopped for a year or more... I just started working out again 4 days ago.....

raphaelnano‎, 01-13-2018 08:45 AM
01-14-2018, 07:02 PM Go to last post
6 591

Need help fast!

I don't know if i've come to the right place, but i need advice from people. First off, i need help with some training. I'll start by asking how to quickly get rid of fat from my thighs. They're way to big compared to my body size. I would like to know the best ways got make them smaller by...

ineedhelpty‎, 01-14-2018 04:21 PM
01-14-2018, 04:33 PM Go to last post
2 222

Is expired pre workout bad to take ?

Ok so I had a bottle of pre workout I bought a couple years back and used it a couple times then I put it up and forgot all about it til I found it today and I took a half scoop of it and was just reading on the tub and realized it was a couple months away from being 3 years old. Is it bad to take...

yungballa10‎, 01-13-2018 03:50 AM
01-14-2018, 04:05 PM Go to last post
6 762

Bio Geo when cutting

Is it smart to take bio gro when cutting... I had a tricep issue and took six weeks off then had a bad two weeks off for Christmas and traveling.. I weigh 200 flat and am cutting.. Lost strength and bought bio gro on sale so wondering if I should take it with my 4-5 days of lifting and cardio which...

Thomas2727‎, 01-13-2018 05:57 PM
01-14-2018, 03:04 PM Go to last post
2 391

Rule 1 Supplements

Anyone have any thoughts/opinions on the Rule 1 products? I was first intoduced to their products at last years Arnold Classic in Columbus. I have been using their Pre-aminos and really like the energy I get along with the flavor (pineapple orange is really good). I've also tried their salted...

jtanko‎, 01-10-2018 11:20 AM
01-14-2018, 08:23 AM Go to last post
4 502

Quick question to all experienced bodybuilders

If you had to pick 3, ONLY 3, supplements, which would you pick and which brand specifically. Example; 1. Whey - on gold standard 2. Creatine - cellucor c4....and so on. In case you are wondering, im 22yrs old, 5'11, 158lbs, been working out since 1 year. Yes im skinny. To give an idea, my...

mohsinali1995‎, 01-11-2018 05:16 PM
01-13-2018, 11:16 PM Go to last post
13 766

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