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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Hydromax Glycerol

Does anyone find out there take supps with Hydromax Glycerol in it? Do you find that it causes water retention? thanks guys

MAGnitude‎, 04-18-2017 12:05 AM
04-19-2017, 06:05 AM Go to last post
9 710

Creatine and sleep (study)

An interesting study finds creatine reduces the amount of sleep needed in an animal model. Makes sense when viewed from the POV of cellular energetics and brain energy metabolism: Creatine supplementation reduces sleep need and homeostatic sleep pressure in rats. J Sleep Res. 2017 Apr 11....

WillBrink‎, 04-18-2017 01:21 PM
4 404

Fat Burner and Pre Workout - are they the same ?

Are fat burners or Pre Workouts basically the same thing? And what is a suggestion on a good fat burner for a female- or should I just do a pre workout or both? I had an insane experience once on a pre workout sample from GNC where I was hot and itchy etc but now I sometimes take one from bpi (I...

AliGip‎, 04-18-2017 05:45 AM
04-19-2017, 05:51 AM Go to last post
14 593

Body fat increase but body water drop when i take fat burner

There's another problem *i think it is a problemm... 2nd day taking the fat burner, body fat increase and body water decrease.. right now my body fat is 30.7% and in 2 days my body water drop from 49.7 to 47.7 today.. I drink water as often as i can. But what actually happen? Does it normal...

Paeztashu‎, 04-06-2017 07:35 PM
04-19-2017, 12:02 AM Go to last post
18 972

best mass gainer in the market right now?

Hey everyone, I am thinking of taking mass gainer, but cant figure out which one to take. I did some research and I found that some of them have a lot of saturated fats and sugars and result in heavy pimple break out and increased bad fat. So, what do you guys recommend to someone trying to gain...

utmithas‎, 04-16-2017 10:53 PM
04-19-2017, 12:01 AM Go to last post
18 662

Best tasting Dymatize iso 100 flavour?

A lot of the reviews say the flavours taste pretty artificial. Are any of them decent? Looking for a new lactose free whey protein.

Kreytus‎, 04-11-2017 06:15 AM
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04-18-2017, 11:59 PM Go to last post
38 2,771

Expired ON Serious Mass

I have 2 of these never opened before and factory sealed expired around 3 months ago, they were stored in a dry place of around 25 Celsius give or take, never exposed to the sun. I am not concerned regarding the safety of their use but rather their effectiveness. My question is, is any of the...

bnetanel‎, 04-17-2017 02:17 AM
04-18-2017, 11:57 PM Go to last post
5 524

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