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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,506 5,211,843
    1. Post your product review logs here and view the trials that others have done!

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      14,969 582,134
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,822 1,300,421
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,242 1,758,007
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Advice on Supps to help bolster transformation.

After some advice guys. 29M, 165lbs, 6ft. ‘Ectomorph’ if you want to call it that. Very thin arms, very long legs. Pain in the @rse body type. About 6 months into my transformation. Noticed weight gain starting to plateau which I was warned about, beginner gains for myself was quite...

LMBB14‎, 06-21-2021 02:42 AM
07-16-2021, 08:30 PM Go to last post
8 3,525

Are Xtreme Formulations and Trutein still the GOAT for Cinnamon Bun whey?

XF 2.0 was my absolute favorite but the lack of talk about them on here has me concerned quality has taken a hit - or was never there to begin with? any other brands taken the top spot since i was in the supp game (4-5 years ago)? thanks.

jerseyjuice‎, 04-07-2019 07:19 PM
2 Pages
1 2
07-15-2021, 06:22 PM Go to last post
35 8,521

EC(A) stack basics

Can somebody give me the basics of the ECA stack that I see recommended on here so often? I know it stands for Ephedrine, Caffeine, and the Aspirin is optional, I think? What ratio am I trying to achieve (and is that impacted by the fact that I drink soda and/or take a preworkout supplement with...

clwhoops44‎, 07-23-2019 09:51 AM
07-15-2021, 03:34 PM Go to last post
8 2,992

Supplements without acid?

I have been diagnosed with GERD/Barrett's esophagus. What that means is I really need to watch my acid intake. I have now noticed most pre-workouts/BCAA/EAA/etc. contain either citric acid or malic acid, or both. Are there any good supplements that may have natural/no flavoring to...

BFD75‎, 07-12-2021 01:05 PM
07-12-2021, 06:14 PM Go to last post
2 1,552

Creatine, schizoaffective disorder and clozapine.

Hello everyone. I’ve been thinking of taking creatine monohydrate, but have been wondering if it can interfere with psychiatric medication. I take clozapine, fluoxetine and sodium valporate. Have any of you had any experiences with creatine while taking medication? I know it’s not an...

AKKAL‎, 07-12-2021 12:09 PM
07-12-2021, 01:20 PM Go to last post
2 1,550

is unflavoured whey protein good by itself in water?

has anyone tried the unflavored whey? noticed 6 star protein has it. Does it taste ok plain? i'm trying to cut the artificial sweeteners since i also drink diet sodas lol

famrulo‎, 07-12-2021 08:12 AM
07-12-2021, 11:55 AM Go to last post
2 1,486

Testosterone Replacement Therapy

Have you had your blood work checked recently? Have you noticed a decrease in your sexual desire? What about muscle mass and strength? Feeling depressed? Lacking self confidence? Would you like to decrease your body fat, improve your sleep, and increase your energy levels so you can crush...

Jeffypoo24‎, 07-12-2021 10:08 AM
07-12-2021, 10:46 AM Go to last post
1 1,681

Research Spotlight: Caffeine directly affects muscle function

Source: https://www.strongerbyscience.com/research-spotlight-caffeine-muscle/ affeine (1,3,7-trimethylxanthine) belongs to a group of compounds called methylxanthines, which are primarily known for their stimulatory effects. Caffeine has been shown to enhance a variety of performance...

jaxqen‎, 07-11-2021 11:57 PM
07-11-2021, 11:57 PM Go to last post
0 1,453

Not your typical creatine question... (I UTFSE)

hey everyone. i was at another forum earlier today, a non-bodybuilding forum, and there was a creatine related thread, so of course i stopped in to give my .02 im a big fan of creatine, and its been doing wonders for my training. well, the majority of the people in the thread had only...

ThePump0561‎, 10-08-2005 02:18 AM
07-11-2021, 07:42 PM Go to last post
11 4,167

Clumped Powders

Any tips on what to do with powders that are solid bricks. Does storing in freezer work? I have been using a food processor to blend them up but they soon turn back to bricks. Seeing this mostly with Focus XT by SNS. Thanks Kevin

BIGMAC25‎, 07-10-2021 12:36 PM
07-10-2021, 08:47 PM Go to last post
7 1,786

Need Help With Supplement

HadesUnJackd‎, 07-09-2021 08:49 AM
07-09-2021, 08:49 AM Go to last post
0 1,448

GermanPharma Turkesterone

I just recently bought a bottle and got it but haven’t taken it yet, I was wondering if you have to take anything with it or after taking it to prevent any health issues, if so, what should I be taking?

phillip3213‎, 07-08-2021 11:49 AM
07-08-2021, 07:23 PM Go to last post
1 1,661

Topical CBD for DOMS?

Would it do anything? Has anyone tried it?

allieninja‎, 02-15-2017 06:00 AM
07-08-2021, 01:28 PM Go to last post
14 3,742

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