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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,969 582,134
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,824 1,300,425
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,246 1,758,055
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,565

Looking for meal replacement that doesn't have high cholesterol and saturated fat

I'm looking for a meal replacement shake that ideally has ~20g protein and ~20 complex carbs per serving. Animal has just that but the cholesterol is like 77% and the saturated fat is 17% I can split them up into a separate protein and complex carb drink and combine them if the protein mix doesn't...

NoH2O‎, 08-22-2021 05:45 PM
08-23-2021, 09:58 AM Go to last post
3 1,378

Best carb for immediate energy, Dextrose?

Say you got 15 - 30 minutes before a BJJ match, what's the best energy source to take in, Dextrose? But then would you experience a crash before your next match?

NoH2O‎, 08-23-2021 06:51 AM
08-23-2021, 07:48 AM Go to last post
1 1,177

Best sleep supplements?

L theanine has been pretty good lately. Ive taken it 3 days so far.. I have a bad habit of waking up at 2am and unable to fall back asleep. Melatonin is ok. Benadryl makes me feel groggy next morning. I'm looking for deeper long sleep. Cbd pen is ok. Hit or miss I feel.

serjioc‎, 04-16-2021 11:07 PM
08-22-2021, 11:26 AM Go to last post
19 5,788

Exclamation No More Flavor Ratings?!?!

Good day everyone. I've been a loyal BodyBuilding.com customer since 2014. Always a pleasant and phenomenal process. Never once messed up my order and usually I get all my shipments within two business days. I haven't ordered on the site for maybe two months, which is longer than usual (trying...

anold21‎, 08-21-2021 11:22 PM
08-21-2021, 11:22 PM Go to last post
0 1,159

Advice for 42 prescribed TRT

Should I do 1/2 cc every week to avoid peaks and valleys or will just doing the 1 cc every 2 weeks not make a difference?

EagleOfWar‎, 08-21-2021 03:36 PM
08-21-2021, 06:19 PM Go to last post
1 1,172

Lightbulb How can I get abs

Hey guyz guide me how can I get abs

rahul18182112‎, 08-21-2021 09:11 AM
08-21-2021, 09:31 AM Go to last post
2 1,194

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