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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,718 1,300,830
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Fat Burners Reviews/Thoughts

Hi everyone, I am looking to buy a fat burner, but I am debating between Double Tap or Silencer by Redcon1, or Shredded-AF by SteelSupps. Has anyone tried any of these or heard anything about them? Thanks!

Saadmoh993‎, 06-13-2017 08:36 AM
15 321

What do you think of my supplements?

Hey guys, first post on the site. I've done a fair amount of research on what each of my supplements do and why I would need to take them but I thought I would ask some experienced people what they think. Also, please provide reasoning behind why a supplement isn't needed or why I'm missing one. ...

BBEng‎, 06-09-2017 07:31 AM
06-13-2017, 12:11 PM Go to last post
12 424

Read the rules.

Against forum rules.

Toocker‎, 06-13-2017 12:07 PM
06-13-2017, 12:09 PM Go to last post
1 173

Bio Forge

Bouncing around using a test booster is bio forge still one of the most recommend ones out there

SchoolerMMA‎, 06-12-2017 10:09 PM
06-13-2017, 12:06 PM Go to last post
8 2,038

Whey protein administration indication ?

Hi, I bought my whey protein and I decided to take it after gym. On the instructions it is reccommended to take it with 200ml of water. What would happen if I would add just 10ml of water, make it as thick as chocolate and eat it instead of drinking? How is absorbtion of protein affected?...

williamcarter‎, 06-13-2017 07:49 AM
06-13-2017, 11:32 AM Go to last post
3 166

Does anybody have any experience with Epicatechin products?

Theyre recent to the market and supposed to suppress myostatin? Anybody ever used one of these products (epicat, EP1C)?

ukswimfanman‎, 02-11-2015 10:27 AM
2 Pages
1 2
06-13-2017, 10:11 AM Go to last post
45 13,021

Glutamine. Is it good?

Hi guys. Pretty quick question over here. I read so many articles that all had a 50/50 ratio of for/against glutamine so I wanna know from your personal opinions, if it's good for anything and what is it exactly you feel it helped you with than without using it. I myself returned to the sport...

Ady20‎, 06-12-2017 12:12 PM
06-13-2017, 09:18 AM Go to last post
12 496

Need help with Whey Isolate Choice

Hey all, 5'9" SW: 174.5 CW: 159 Body fat: around 15%, could be lower. On tail end of a cut. I have been taking some left over ON Gold Whey and ON Whey Isolate that I had from awhile ago. Looking for a replacement Whey supplement to help me out during clean bulk but need something as...

alewisdvm‎, 05-22-2017 12:49 PM
2 Pages
1 2
40 1,685

Morning workout no breakfast only supplements

Hi guys, I have been working out for the last 12 months, and I'm starting today the 30 days out program with Craig Capurso. I usually go to the gym first thing in the morning. with the previous workouts I used to have small bite before it and a breakfast after. The previous program wasn't...

nitz2005‎, 06-12-2017 09:27 AM
06-13-2017, 07:59 AM Go to last post
24 554

Question is it ok if i take fish oil and then drink milk?

usually i take fish oil before i go to bed and then i drink i glass of milk is it ok? fish oil with calcium is a good combo?

OlAboutGainz‎, 06-12-2017 02:10 PM
6 268

Very Jittery/Shakey: 213 CarbonFire Complex: Help Please

Hey all, I bought a supplement today called 213 CarbonFire. I took it around 2pm today and have not felt good since. I'm very jittery and shakey and somewhat confused/can't focus. I took 2 of the Thyrofires and 1 of the main 213 supplement. The only thing I can think is I'm on some sort of a...

dougdude9‎, 06-12-2017 04:58 PM
06-13-2017, 06:29 AM Go to last post
7 200

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