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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,954 588,877
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,796 1,303,007
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,022 1,746,577
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,394

Best otc pct

Hi im looking to do a 6 week cycle of 60mg tbol and 40mg var. I have all my on cycle liver support sorted and was just wondering is there any other good oncycle otc support you guys would recommend to take (test boosters etc) and what would be the best otc pct as i really dont want to be touching...

thestaffy‎, 02-11-2018 03:04 PM
02-11-2018, 03:06 PM Go to last post
1 246

Smile Best supplemnts for a 15 year old male?

Hey guys, just got a quick question regarding supplementation. What are the best supplements to be taking? atm, I only take creatine. Should I use pre-workouts and post workouts? Should I take creatine and protein? Is it bad to use fat burners at my age? Thanks!

Mattlehmn‎, 02-11-2018 12:23 PM
02-11-2018, 02:53 PM Go to last post
4 240

Starting off, looking for general recomendations

Starting a diet and exercise to regain some lost muscle and cut some weight before choosing one of the two. Currently overweight and coming off a fairly lazy lifestyle. Is there a good energy/metabolism booster out there? Something natural, I'm not looking for a chemical energy high Is there...

override137‎, 02-11-2018 12:55 PM
02-11-2018, 01:30 PM Go to last post
2 215

Glycerol monostearate IS LARD powder!

I am posting some new information here because the other thread is just too long and problematic for people to read. First, I am using hyperbole and calling it Lard powder because in the body it acts in every way as if you consumed lard. In EVERY WAY. Secondly, I want everyone to realize...

rockingym‎, 01-06-2006 04:04 PM
02-11-2018, 12:29 PM Go to last post
19 3,302

Exclamation Started 110 and now 120

So I started hundred 110lbs after 5 months of working out i gained 10lbs and im in 120. Also im 5’7. I was very active athlete at school but i stopped just to put on mass. I didn’t know that i was underweight when im in a basketball team. My question is that gaining 10lbs in 5 months enough or I...

aestheticbanana‎, 02-11-2018 01:55 AM
02-11-2018, 09:59 AM Go to last post
2 282

Animal Pak Powder

How many of you have picked up the Pak Powder yet, and if so, any thoughts / comments / reviews / whatever? I got a tub of it not too long ago, and so far, at least for me, it's been awesome. I've actually been mixing it with my Rage XL before training; tastes pretty good when paired with Lemon...

SNix0r‎, 04-15-2016 07:10 AM
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02-11-2018, 08:13 AM Go to last post
227 23,377

Creatine - need it every day?

I am planning on workout out 3-4 times a week and I plan to take PreJYM and PostJYM before and after my workouts which each have 2g creatine. So on workout days I will get 4g of creatine HCL. My question is, do I need creatine on the days I don't workout?

runningmiles74‎, 02-08-2018 05:57 PM
02-11-2018, 08:11 AM Go to last post
10 560

Question How to take clenbuterol and T3?

Hey guys. Don't know if this is the correct category to post in so sorry for that. I took clenbuterol and T4 last summer and now I bought it again with T3 this time because I heard it's a more powerful combo . I know the dosages( or at least I think I do) . But I don't really know how to take them...

vladtdr‎, 02-11-2018 05:23 AM
02-11-2018, 05:28 AM Go to last post
1 308

Is Lean Mass Gainer Good for Me ?

Hi all, I am beginner and started working out just a week ago. My trainer recommended me to take Lean Mass Gainer instead of Whey Protein or just Gainer because i m just 100 pound and i m 19 year old with height 165 cm. But i wanna buff up quickly, and i do push my limits 6 weeks a day. So which...

Chris5tone‎, 02-09-2018 07:58 PM
02-10-2018, 04:39 PM Go to last post
17 507

Question New user needs advise on supplements

Looking for some help, I’m 5’8! And 200lbs. Started working out 3 months ago. Strength training M/W/F and Cardio T/T. I want to lose weight and gain muscle. It’s going well so far along with my diet. Just got some supplements that I was recommended to take but want to make sure the information...

Newuser83‎, 02-06-2018 11:34 PM
02-10-2018, 04:23 PM Go to last post
5 530

Thanks Scivation & Scivation Lead

Thanks for letting me try this Dave! Can't wait to try the highly talked about Blood Orange Flavor! Quake is very awesome, love the Lemon Drop, haven't tried the Watermelon Bubblegum YET! And who doesn't enjoy a new shaker?!

FormulaLT1poweR‎, 02-06-2018 03:41 PM
02-10-2018, 07:34 AM Go to last post
26 907

Decrease fat in macros?

So i'm 37 yrs old. 5-8 192 lbs. Bodyfat is around 17%. I have, for the first time in my life, started to track my macros. I am consistently getting 50% fat, 25% protein, 25% carbs. My fats are all healthy fats: animal fat, coconut oil, etc. I eat no procesed carbs at all. My proteim is...

craig1581‎, 02-10-2018 04:07 AM
02-10-2018, 07:27 AM Go to last post
3 313

Hey new here

Hey friends I'm from Israel 🇮🇱 and I wanted to know from where I can get order to Israel the intraboilc, tnx:)

pockts‎, 02-10-2018 02:24 AM
02-10-2018, 02:34 AM Go to last post
1 252

Best stimulant-free pre-workout supplement?

I know this is like asking what the best color is, but I’m looking for a good pre-workout supplement that does not contain caffeine. I’ve been doing quite a bit of weight training lately (rock climbing) and find myself getting tired faster than I’d like. I usually go late at night and want to avoid...

camhabib‎, 02-08-2018 03:30 PM
02-10-2018, 12:57 AM Go to last post
13 596

Sparta protein

Any of you guys try it? Can anyone to compare it to Pes, gaspari, syntha six edge, or machine? Great reviews but want some of your opinions

mikaveli06‎, 02-09-2018 08:53 PM
02-09-2018, 09:37 PM Go to last post
1 269

Bpi ahd elite solid stack

Is any bit of this a prohormone to the extent that I would have to do pct after a cycle? I've tried looking up the ingredients and what not and just googling this but I have no idea anything about prohormones. I did not want to go for a prohormone if so. I more try for anti aromatase...

mcghees25‎, 02-09-2018 07:14 PM
1 244

Any help would be appreciated.

Hello. I just discovered this board and I know my problem/question doesn't necessarily relate to bodybuilding, but it was the biggest message board I could find in regards to dietary supplements. If anyone could help me, I'd really appreciate it. I've been suffering from a severe case of eczema...

Pongsona‎, 02-09-2018 03:20 PM
02-09-2018, 04:13 PM Go to last post
3 276

Protein

Do I need to use protein shakes to build muscle if i am getting my daily protein from natural sources? What happens if i go over my recommended protein intake?

bpitt1998‎, 02-09-2018 10:13 AM
02-09-2018, 03:48 PM Go to last post
6 296

got fat quick, need assistance

looking for opinions on some supplements to help with overall weight loss (yes i know this is sort of a loaded question and im prepared for many conflicting answers)...i was a 3 sport athlete in high school (180lb) then let myself go quickly and jumped to (220-240lb in like a year)..used to take...

cbird1991‎, 02-09-2018 10:35 AM
2 Pages
1 2
02-09-2018, 03:21 PM Go to last post
38 701

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