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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,917 588,104
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,746 1,301,694
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,236 979,097
  2. Which is the better supplement? What is the best creatine?

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Started taking SizeOn....how long until I feel the effects?

Hi, I tried taking Gaspari's SizeOn the last few days. I haven't felt any noticeable energy or benefits...and might even feel a bit bloated. Is there a time period my body gets used to the new ingredients and starts reaping the benefits?

GeneticOverride‎, 08-09-2017 02:01 PM
08-10-2017, 09:19 PM Go to last post
8 368

Mission1 bars baked

anybody know if walmart or sams club any stores like that carry them?

valorie3232‎, 08-09-2017 03:08 PM
08-10-2017, 09:16 PM Go to last post
5 393

iForce- Do you still make Hemavol Tabs?

Noticed they were on back order most places and cannot find them, is this something your still making? I prefer these tabs over powder or Hemavol 2

Vinny82‎, 08-04-2017 08:16 AM
08-10-2017, 09:07 PM Go to last post
10 724

iForce Mass GainZ + Dymatize Cookies & Cream questions.

Hi guys, first post but long long time lurker of this forum. Can anyone here tell me what the Dymatize Cookies & Cream Super Mass Gainer and the iForce Mass GainZ Chocolate Truffle are like taste wise? Do they rank high on the available options right now or are there better amazing flavours out...

Contrapasso‎, 08-06-2017 10:39 AM
08-10-2017, 09:00 PM Go to last post
11 604

Pre-Workout Supplement Confusion

Hi All, I've taken some pre-workout supplements in the past and I suppose I always assumed that in the bodybuilding world, pre-workout supplements are generally Nitric Oxide based. I feel as if the more I am viewing pre-workout supplements currently in the Bodybuilding.com store, that it may not...

MastaM‎, 08-09-2017 05:27 PM
08-10-2017, 08:29 PM Go to last post
6 466

Is ESP Pre-workout really this potent?

I've taken high stim PWO's in the past like Hyde, Rich Piana 51/50, Nitraflex, etc. I decided to buy a tub of ESP today because my local supplement store had it on sale for $35 for 75 servings. There are three serving types for this PWO. 1 small scoop is "Strong", 2 small scoops is "Intense", and 1...

redmchalo‎, 08-09-2017 09:28 PM
08-10-2017, 08:15 PM Go to last post
11 655

Arachidonic Acid

So Ive been taking x gels ara fr a lil while, once I started cutting/dieting down when i go on a 500 calorie deficit I usally drop 5 to 6lbs instantly. Ive been on a deficit for 2 weeks and barely dropped more than 1.5lbs. Anyone who has taken ara while dieting have the same thing happened to...

KingLouie47‎, 08-10-2017 11:42 AM
7 343

Stimul8 and IF

Hello all. I am new to IF and i have been on it for 2 weeks now and i have lost 10 lb that i think are water weight. I started to use Stimul8 as a Pre Workout Supplement and it works like wonder but i don't see in the label how many Calories or Carbs it has or Sugar. The only thing i see is Natural...

darkdhanil‎, 08-10-2017 03:23 PM
3 209

can i take a preworkout if i take adderall?

Im 27, and i take 30mgXR adderall for my major ADD. I have recently been on a gym hiatus (my first one in YEARS) but its time for me to get back in it bc i dont wanna lose all that ive worked for. I am having issues with doing my cardio (im a swimmer) and my lifiting in the same gym visit. So i...

gimmecupcakes‎, 01-24-2012 09:29 PM
08-10-2017, 06:15 PM Go to last post
12 47,620

Can't Decided Between two Multivitamins... Help?

I'm Currently Torn between Opti-Men and Orange Triad. They both have about the same rating and I just don't know which one to choose. I really like all the extra things Opti-men has in it, like the Antioxidants and Viri Blend. But the Orange Triad really helps with joints which sounds quite...

TheDBomb‎, 08-11-2009 03:15 PM
5 Pages
1 2 3 4 5
08-10-2017, 06:13 PM Go to last post
136 11,195

Using fat burners and pre workout

So I just started using fat burners, but I have been taking pre workout before going to the gym. Ive read it's bad for your health so I may stop, but looking for more opinion. I'm using Magnum Heat Accelerated as my fat burner, which requires a dose at breakfast and one at lunch. I eat breakfast at...

bmcdougall10‎, 08-10-2017 02:22 AM
08-10-2017, 04:17 PM Go to last post
7 415

Question help needed...

Hello boys and girls,i'm trying to decide on in which if i should clean bulk or cut,i'm currently 150 lbs,my height is 5'8 and my body fat percentage is 16%...i'm trying to build muscle but i kinda am skinny fat and have a bit of fat on my chest and belly...what should i do ??

paradoxI‎, 08-10-2017 09:46 AM
08-10-2017, 04:16 PM Go to last post
5 253

Meal replacement

I am currently overweight at 6' 300 lbs. I have cut out Soda drinking 90% water now, decreased my portion sizes, and go to the gym and do muscle building workouts 3-5 days a week. I use a pre workout and take creatine and Bcaa's daily. Over a seven month period I have lost no weight. I understand...

Pensxmiller15‎, 08-10-2017 08:04 AM
08-10-2017, 03:26 PM Go to last post
9 306

Carbs during workout?

Hi, I want to add carbs during my workout. If I workout intensively for about 60 minutes now I get a little shaky/hungry mid workout. I eat enough pre-workout so that is not it (800+ kcal meal of oatmeal and milk). I tried oats with skim chocolate milk mid workout but they leave a brick in my...

PhilosophusKing‎, 08-09-2017 11:42 AM
08-10-2017, 03:23 PM Go to last post
12 510

DHEA question

Is it hype, is it dangerous, does it work well? I'm curious if certain kinds are better than others. I know certain brands can be better trusted for supplements but many types of certain ones are made by the same company. There is one by swansonvitamins the states it doesn't convert into the sex...

Kispower‎, 07-24-2017 08:14 PM
08-10-2017, 02:18 PM Go to last post
5 440

What are good protein shakes for putting on mass and muscle

Currently i used WPI International Protein, but i feel as if there are better supplements for mass... If so which ones? Thanks

keta666‎, 08-10-2017 05:33 AM
08-10-2017, 02:17 PM Go to last post
12 337

I need your help guys!!

Hey, i'm 15 and a half , i think i'm skinny fat , i seriously don't know what to do, should i bulk ?bulk and do about 25 min of Hiit? i wanna find a solution to my skinny-fat body and build muscles can you please give me some advices? You can check the photos of my body in my profile because i...

Sam1o1‎, 08-09-2017 11:10 AM
7 290

What creatine is everyone using?

I've only ever used ON mono creatine and some random GNC kind. Personally I like the ON bc its cheap, but I was just wondering what creatine you guys are using and what has worked for you. To be completely honest, I haven't experienced that much change from being off and on creatine, and I have...

Mecked‎, 08-09-2017 10:24 AM
18 544


Bought a tub of the vanilla. Thought it was awful at first, but went through the entire 4 lbs and now getting more. Texture is awesome and it blends up thick into a nice yogurt with some liquid egg whites. I just wish the stuff wasn't so dusty. It makes a huge mess every time I use it. I...

quicksand96‎, 08-09-2017 11:11 PM
08-10-2017, 10:40 AM Go to last post
9 457

testosterone supplement efficacy determined w bloodwork

i want to start a testosterone boosting supplement and would love to know which one will increase testosterone the most all things being equal. all i've read so far is personal subjective claims as to what worked for them and marketing from the manufacturers. I would love to see a controlled...

cmacc77‎, 08-10-2017 09:26 AM
08-10-2017, 10:39 AM Go to last post
1 209

Do bodybuilders have more kidney problems?

I've heard that high levels of protein can cause kidney damage. Since bodybuilders thrive on protein, I was wondering if members here have had increased levels of kidney problems. Anyone?

Playitsafe‎, 08-03-2016 01:18 PM
08-10-2017, 10:21 AM Go to last post
13 3,083

Unhappy Loss of appetite?

Recently I had a bad cold (runny nose, sore throat, coughing) and I can't seem to get over it. I have been taking Muscletech Clear Muscle for a while and even in my illness I still took it. Well I was put on antibiotics by my doctor. It's been almost 2 weeks since I first saw signs of sickness and...

robby225‎, 08-09-2017 03:31 PM
08-10-2017, 08:49 AM Go to last post
4 242

Has anyone used Ground Turmeric for joint pain/inflammation?

Curious to see if anyone has tried ground turmeric before. I've read that 1g a day can be mixed in with a shake or smoothie for pain relief/inflammation relief in joints. I've used other joint products before and already get the joint support from Orange triad which I love, but I was looking for...

MasterBench‎, 04-03-2012 05:20 PM
08-10-2017, 08:03 AM Go to last post
16 5,245

Question Need some guidance!

Hey everyone, It's been a long time since I've been to this site, but I was a member years ago. Apparently many email addresses ago lol. I played hockey back in high school and me and a friend had a sweet setup in his basement. I had about 5-6 different supplements back then, and none of them...

DJBKMGB11‎, 08-09-2017 01:13 PM
08-10-2017, 08:00 AM Go to last post
5 266
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