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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,901 587,788
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,718 1,300,827
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Glutamine. Is it good?

Hi guys. Pretty quick question over here. I read so many articles that all had a 50/50 ratio of for/against glutamine so I wanna know from your personal opinions, if it's good for anything and what is it exactly you feel it helped you with than without using it. I myself returned to the sport...

Ady20‎, 06-12-2017 12:12 PM
06-13-2017, 09:18 AM Go to last post
12 494

Need help with Whey Isolate Choice

Hey all, 5'9" SW: 174.5 CW: 159 Body fat: around 15%, could be lower. On tail end of a cut. I have been taking some left over ON Gold Whey and ON Whey Isolate that I had from awhile ago. Looking for a replacement Whey supplement to help me out during clean bulk but need something as...

alewisdvm‎, 05-22-2017 12:49 PM
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40 1,681

Morning workout no breakfast only supplements

Hi guys, I have been working out for the last 12 months, and I'm starting today the 30 days out program with Craig Capurso. I usually go to the gym first thing in the morning. with the previous workouts I used to have small bite before it and a breakfast after. The previous program wasn't...

nitz2005‎, 06-12-2017 09:27 AM
06-13-2017, 07:59 AM Go to last post
24 552

Question is it ok if i take fish oil and then drink milk?

usually i take fish oil before i go to bed and then i drink i glass of milk is it ok? fish oil with calcium is a good combo?

OlAboutGainz‎, 06-12-2017 02:10 PM
6 266

Very Jittery/Shakey: 213 CarbonFire Complex: Help Please

Hey all, I bought a supplement today called 213 CarbonFire. I took it around 2pm today and have not felt good since. I'm very jittery and shakey and somewhat confused/can't focus. I took 2 of the Thyrofires and 1 of the main 213 supplement. The only thing I can think is I'm on some sort of a...

dougdude9‎, 06-12-2017 04:58 PM
06-13-2017, 06:29 AM Go to last post
7 198

Recommend a thermogenic?

Just recently finished up a cycle of Hydroxycut SX-7 Black Onyx, but wasn't overly impressed. Anybody have any recommendations on something they've recently tried that can be found at GNC? If not, on here? Currently at 210lb trying to get back down to 200 to maintain for the summer. Thanks!

tooz24‎, 05-09-2017 08:45 AM
06-12-2017, 11:36 PM Go to last post
26 1,053

Should creatine be taken when trying to lose fat ?

I know there is a very helpful thread already on creatine but I had a question that was not covered. I am pretty new to strength training and cardio and although I am not considered "overweight", my BMI is on the higher end of normal so I have a significant amount of bodyfat to burn off (not...

charcoo‎, 06-11-2017 01:35 PM
06-12-2017, 09:37 PM Go to last post
8 482

Looking for a pre-workout

Hi, I recently introduced a lot more cardio into my workout. More than anything, I have a lot more fun at the gym and it gets me there more often. Because of the extra energy expenditure, I do usually arrive at the gym feeling pretty sluggish, so I'm looking for a pre-workout to take. I've...

vogon‎, 06-11-2017 02:22 PM
06-12-2017, 08:51 PM Go to last post
17 554

Any good pre workout pill?

I have been drinking my pre workout shakes and post workout shakes but I was wondering if there were any good pre and post workout pills that will give me the same effect. I find it hard to workout with all that liquid in me and when I push myself that liquid doesnt feel good in my stomach its to...

unholywar23‎, 05-22-2017 04:38 PM
06-12-2017, 08:38 PM Go to last post
24 1,229

Optimum nutrition casein VS Kaged muscle Kasein

Hi guys, I am just wondering which casein will be better of quality, Both casein have really good review though, but I am not too sure about the credibility of those review. Am having a hard time to decide which casein to consume. Your reply will be highly appreciated thankyou!=)

Lewissum‎, 06-12-2017 05:56 PM
06-12-2017, 07:03 PM Go to last post
4 14,335

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