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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,755 1,302,016
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,957 1,739,172
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Cannot gain muscle (Very active)

Hi, I am 15 years old 5ft 11' 60kg and 10% (ish) body fat I have been going to gym for a year I have reached a standstill where my weight is fluctuating massivly I am trying to bulk but getting nowhere. I have been told to eat 2112 calories a day 133g Protein 59g fat and 320g carbs, I have kept...

MaxJohnston2002‎, 10-12-2017 01:05 PM
10-14-2017, 01:50 AM Go to last post
21 5,803

Another question about carnivore mass gainer

How come I get a little light headed/dizzy when I drink it?

NateD3‎, 10-13-2013 08:08 PM
10-13-2017, 11:07 PM Go to last post
9 1,096

Will all these supplements be beneficial together?

I'm nearly ready to start lifting and looking to buy these supplements, I need to know if they will work with or against me? MuscleTech: L-CARNITINE Hydroxycut hardcore stim free Creatcore Aminobuild bcaa Nitro gold whey

jtrier1‎, 10-12-2017 07:52 PM
10-13-2017, 07:04 PM Go to last post
14 579

fat burner choice

hydroxycut.bodybuilding .com i was sent a link by a friend and from a person on a forum post i made about trying new fat burners. so im going to try this one based on the good deal basically. have ppl had any luck with this?

harrison998‎, 10-12-2017 02:59 PM
10-13-2017, 03:47 PM Go to last post
4 469

Rich piana 5% kill it - anything worth a try?

Hey Was thinking of trying Rich piana 5% kill it, since the ingredients seems very good, but I do not see a lot of reviews and talk about this preworkout? Can any1 recommend me this? yes? and if not why not ;P?

Zariph‎, 10-25-2015 07:19 AM
10-13-2017, 11:24 AM Go to last post
25 17,755

Unhappy is this authentic

I got my optimum nutrition 5lb whey EVERYTHING seems correct the spellings are ok it has the manufacturer and the exporter's sticker but there's no qr code there's just a barcode on the box i asked glanbia they said these are new batches in which there's no QR code ... I just want to verify

gaurav122374‎, 10-13-2017 10:07 AM
7 966

Allergic to creatine . HELP Purple K might help?

Hey guys, So I have an allergic reaction to creatine monohydrate and Creatine HCL. I get either a cough or my nasal and throat canals swell to the point it's hard to breath. It sucks. I do like how Creatine improves my workouts and muscle recovery. Is there an alternative? Has anybody try...

knivesout84‎, 10-13-2017 11:03 AM
10-13-2017, 11:03 AM Go to last post
0 663

Question about fat burners and NCAAs

Hello everyone, I was looking to buy some supplements to help me out with getting back into shape and burning a good amount of fat off my body. I understand the most important factor is a clean diet and sticking to a proper exercising plan, but I'm in the Army and I would like to help myself speed...

PatrickR0906‎, 10-12-2017 05:37 PM
4 378

Urgent, seeking advice from experienced mentor.

Not allowed to be discussed on here

DavidTheLearner‎, 10-12-2017 11:24 PM
10-13-2017, 08:45 AM Go to last post
1 348

What Protien Supplement To Take With IBD?

Hello all, Recently I've been diganosed with Ulcerative ****tis and I'm trying to see what type of protien that adds/maintains a good bit of mass won't destroy my stomach? I use to use a protien that was specificlly made for mass gain, but that would destroy my stomach and have me on the toilet for...

FloridaBoy300‎, 10-08-2017 09:35 AM
10-13-2017, 02:04 AM Go to last post
12 737

Protein Blends

So I have been looking into a few different protein powders to try and determine which would be best for me and I've noticed most of them have a "protein blend" usually it will say what forms are used (isolate concentrate etc.) but they never say how much of each. In the case of Optimum Nutrition's...

jphilipps18‎, 10-11-2017 06:22 PM
10-13-2017, 02:01 AM Go to last post
11 634

Crazy Bulk Cutting Stack

Im starting my cutting cycle a bit early but I'm trying to go into the new year close to where I want to be. I.m pretty muscular and slim, i just have a stubborn layer of body fat on my stomach most likely from being a beer drinking college kid. If i had to take a guess I'd say I'm at about 13-16%...

NickJL097‎, 10-12-2017 02:36 PM
10-12-2017, 07:40 PM Go to last post
3 420

hcl creatine

has anybody tried muscletech's version? i usually use jym but it is much cheaper for mt. same thing or is there a reason its cheap?

austinm777‎, 10-11-2017 04:06 PM
10-12-2017, 07:15 PM Go to last post
4 482

any new fat burners to try?

im wanting to try something new and there is some good sales going on bb.com right now. suggestions?

harrison998‎, 10-10-2017 01:26 PM
10-12-2017, 05:59 PM Go to last post
17 850

Great capsules

These are great capsules. WORKS.

khadkapramod‎, 10-12-2017 05:00 PM
10-12-2017, 05:52 PM Go to last post
1 285

Moved: Daily meal plan

JasonLeeb3‎, 10-12-2017 03:05 PM
10-12-2017, 03:10 PM Go to last post
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Alpha Lipoic Acid

I know there are already a few threads on ALA talking about benefits and usage etc. But they are all quite old threads, and I have noticed not many major supplement companies produce much ALA if any. Are the few claims around about ALA true/worth taking? Seems to be a very understated supp...

countryandgym‎, 10-09-2017 02:50 AM
10-12-2017, 12:22 PM Go to last post
13 885

Different Creatines?

I started using Muscletech Platinum creatine about a year ago because it was cheap and I wasn't using creatine at the time. I'm not unhappy with it, but I've noticed there are a bunch of "designer" mono's out there and I'm wondering if there's any difference or benefits for the extra cost? Do...

Mortar34‎, 10-12-2017 08:12 AM
10-12-2017, 12:06 PM Go to last post
8 414

I lost the weight, now what?

So I’ve been in a journey to loose weight, after all the cardio and dieting I’ve managed too loose quite a lot. Started at 238lbs last November and I’m currently at 172lbs this week. So my question is, should I keep on loosing those last 10lbs or is it a good idea to start weight training. ...

JayyyLegacy‎, 10-10-2017 05:02 PM
10-12-2017, 09:36 AM Go to last post
12 571

Supplement advice

HI People, I need to know if its okay to have whey and casine protein shakes together. i was considering having whey protein 2 times a day- after workout and sometime in the afternoon. then i would follow that up with casine protein shake half hour before bed. this is okay? will this...

RSXCILO‎, 10-12-2017 03:43 AM
10-12-2017, 09:25 AM Go to last post
10 378

Absolute beginner

I have a little experience with the things i need to do to build muscle and lose body fat a slight idea of foods and things like that but i have had about teo years out and lets face it im a mess and need to sort it out. Now i want to start from the VERY BEGINNING but i need a little help i have...

Jailee84‎, 10-12-2017 07:28 AM
10-12-2017, 09:24 AM Go to last post
3 271

Breakfast? Well Hell Yeah MAN!!!

ETA on these two? and cake for bfast too right....ya know IIFYM

LoudyRowdy‎, 10-06-2017 06:10 AM
2 Pages
1 2
10-12-2017, 08:17 AM Go to last post
33 1,499

Can't decide which protein to get!!!?!?!?!

Hey everybody, I'm stuck, I've tried several different brands of protein, and I am not against staying with the same, but am just wondering what you guys recommend. I'm a lean guy, 5'10 about 155 and not looking to bulk really at all, I would rather gain lean muscle and stay toned and cut like I...

DanRadley‎, 10-10-2017 11:45 AM
2 Pages
1 2
10-12-2017, 07:34 AM Go to last post
32 1,199

ANS Power Maxx Protein?

Can't find a review of this. Bought it from GNC. Anyone know anything about it?

Ravager‎, 05-27-2010 05:36 PM
15 29,530

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