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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Question New To Taking Creatine

Hey, I just wanted to know some info before I take creatine. First off, I have recently purchased creatine monohydrate, the product is from RIVALUS and i bought it at the nearest Popeye's Supplement store. I would just like to get to know more about creatine with the following points; ...

SharkFrenzy1818‎, 04-10-2018 07:18 PM
04-11-2018, 11:19 PM Go to last post
9 441

Keto pre workout

Anyone know of a pre workout that is okay on Keto. Most of the ones I find have sucralose or some other sweetners that are not suitable for a Keto diet.

roadhawk1973‎, 04-11-2018 10:15 AM
11 502

best lactose-free protein powder ?

hi, looking for better protein powder, using dymatize iso 100. if there's something new and better I will buy it :) One more question: Is that healthy to drink 2 scoops every day ? I mean 50g protein powder Thanks :)

laxure‎, 04-07-2018 01:05 PM
04-11-2018, 03:17 PM Go to last post
10 615

Protein Powder Recommendations?

I'm new to this site so I apologize if I make mistakes with my post. Hi, I'm a 16 year old in Canada that wants to start taking protein but I don't know what to choose out of all the products out there. To start off, I'm 167cm and 57Kg in height and weight and I have been working out for a year...

ThomasKim1010‎, 04-11-2018 01:27 PM
04-11-2018, 02:25 PM Go to last post
1 223

vitalagenix t10

Has anyone from tried vitalgenix t-10? My buddy said it gave him boners all day, lol?

haroldjj8‎, 04-11-2018 07:02 AM
1 252

Best Creatine Supplement

Hey all you guys and gals!! I've been weightlifting for over a year now and been hearing a lot of good things on creatine use. I'm taking whey right now and that's it but I wanted to see some opinions on creatine use for such a beginner like me. Will creatine make my arm and leg muscles fuller or...

LiftHardNewbie‎, 04-10-2018 07:16 AM
11 572

Question Gold Standard whey gain muscles???

Hi, I’m new to this.I went gym 2 years but didn’t get enough size or muscles. Then I used nitro tech and gained some muscles.past I didn’t eat much. Now I hope to start new again Hope to buy 10lbs of 100% Gold Standard whey And hope to eat 2000cal diet a day with 160 or more proteins. Im 56kg...

Pathumlk‎, 04-11-2018 04:33 AM
6 1,274

Can I gain 20 pounds in 1 month?

Let's say right now I weigh about 120 pounds, but I want to be 140. Is it possible to gain 20 pounds in 1 month? If so, what is the best/easiest way to do it?

indigomist‎, 04-10-2018 08:55 PM
8 1,419

Question why do i feel so weak when i switched to eating healthy

so for about a week and a half i was eating garbage. Pizza and just junk food. Eating about 2500 calories, but got my protein intake ;) (170g) anyways, monday i switched to healthy eating, eating about 2100- 2300 calories but kept my protein intake of 170g. Bmr is 1681. So now when i play my 5-6...

ji1420‎, 04-11-2018 12:20 PM
3 974

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