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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Bulking diet - am I doing something wrong

Please Read Forum Rules Before Posting Again.

EsScoop‎, 01-09-2018 04:58 PM
01-09-2018, 04:58 PM Go to last post
0 222

Am I taking to many vitamins?

Hi everyone. I'm a 26 years old with a less than stellar diet. I do eat home food 90% of the time but the thing is that I don't eat vegetables and just a handful of fruits. After some research and taking into consideration that I'm fairly active, this is the "cocktail" I'm taking as of now:...

javerza‎, 01-09-2018 07:31 AM
01-09-2018, 11:06 AM Go to last post
7 387

39 Year old Disabled Military Veteran who Wants to get in shape, Please help!!!!

Hi Bodyspace Fam, I am a US Army Veteran in need of guidance and some friends to help me make a come back in fitness and health I am currently 5'9" and my current weight is 293lbs I had a pretty bad auto accident in May of this year which has left me with 3 herniated disk in my back and a torn...

snsepulveda1‎, 12-14-2017 09:16 AM
01-09-2018, 10:25 AM Go to last post
13 1,032

Question Critique my supplements

Morning - multiple vitamins, vegegreens, phytoberry, hydroxycut next gen, glutamine, CLA Pre workout- muscletech anarchy Intra- muscletech aminos, glutamine Post- muscletech ripped, creatine, glutamine Dinner about 1-3 hours after workout- CLA Bed- CLA, glutamine

HeftyWhiteDude‎, 01-08-2018 09:02 PM
01-09-2018, 09:38 AM Go to last post
6 418

Question Coconut Oil as a supplement?

I am currently on a 5:2 cutting diet where I intake 2500 cals 185g protein and 45g fat for 5 days and 600 cals with a varying amount of protein and fat on the two "fasting" days. I'm currently 21 years old weighing 156lb on an empty stomach at 5'9 and I'm looking to lose just fat so I set my...

satdtpmg‎, 01-09-2018 07:25 AM
01-09-2018, 08:30 AM Go to last post
4 356

Should I start taking it now?

Hey guys! So I started this weightless journey cuz my doctor said I'm killing myself slowly and was having a whole bunch of health issues...I started working out and eating right for 2.5 months now. My starting weight was 324lbs and I'm currently down to 267.5lbs...I go to the gym 5 days a week...

jvega0385‎, 01-09-2018 02:27 AM
01-09-2018, 07:53 AM Go to last post
7 501

Suppliments for beginners

Hey guys, I've been a fairly active guy my whole life but recently wanted to put on a bit more muscle mass. Not a lot, but just a bit. I eat pretty well and was wondering if/which suppliments will help me in my goal, and when to take them of course. I play hockey twice a week, and train...

Rdy2Rumble‎, 01-09-2018 05:55 AM
01-09-2018, 07:22 AM Go to last post
5 476

Question Is it normal to start experiencing "delayed side effects" with protein?

So a long time ago I got my very first, basic whey protein concentrate (79%) and it tasted amazing for the first few times. I put it in a lot of things from oatmeal to smoothie and I always looked forward to having my daily scoop. Two occasionally. It was expected that after a couple of weeks my...

ConfusedUser‎, 01-06-2018 11:26 AM
01-09-2018, 07:06 AM Go to last post
8 2,054

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