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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    146,862 5,236,494
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,826 1,304,304
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,057 1,749,344
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Smile Am I taking too many supplements?

Hello, I am currently on a cut. I am 20 years old hippie, 5.8 that weighs 178lbs which put me around 20-25% bf. A month and a half pass and now I weigh around 167lbs. My goal weight is around 150lbs, possibly 145. I consume somewhere between 1800-2000 calories a day. Here we go with the supps I...

MikeHunt1911‎, 05-08-2018 02:12 AM
05-08-2018, 02:36 AM Go to last post
1 3,939

Cool Trilixton Muscle Builder Supplement

Anyone heard of this Tillixton Muscle Builder??? Iv researched and nothing comes up other than fake reviews, well no real reviews that i could find. As its my first post i cannot post the link but any google search shows up this product. Anyway just wanted to get anyones feedback if they...

Neophyte154‎, 05-06-2018 11:41 PM
05-07-2018, 11:14 PM Go to last post
1 739

Supplements + Ventricular tachycardia

So I was recently diagnosed with Ventricular Tachycardia (the Outflow Tract VT variant). It started 1.5 months after I started working out + heavily supplementing and gained 7kg's in that time. Then suddenly, palpitations started like i'd never had before, very frequently throughout the day with...

zukias‎, 05-07-2018 02:02 PM
05-07-2018, 09:31 PM Go to last post
3 458

Your honest opinion of Testosterone boosters

No need to mention any brands. But seriously...have you noticed any difference in muscle gain or fat loss from testosterone boosters?

NutritionWhit‎, 03-01-2018 10:33 AM
05-07-2018, 09:24 PM Go to last post
21 2,056

Looking for explosiveness in basketball!

Hi guys! I'm a 6 ft 35 y old male and mainly office worker, not an athlete. I had quit working out for good 10 years until ballooning up to 235 pounds. It was about a year ago and I picked up my long lost love basketball again with the target to come down to 190 pounds (well, lose 20kg-s). ...

midrangejumper‎, 05-07-2018 12:19 PM
05-07-2018, 05:22 PM Go to last post
6 500

Poll Poll: Animal Pump and In-Kaged?

So I was debating adding in an intra workout for a while. I've taken Animal Pump for years and love it but I just wanted a little more push in the gym. It seems like In-Kaged would be a good option for an intra but I'm worried it might not mix well with Animal Pump. What do you guys think? Good...

sdsith‎, 05-07-2018 01:05 PM
05-07-2018, 01:12 PM Go to last post
2 453

Need some information regarding these three items

Banned topic

NijAsim‎, 05-07-2018 11:51 AM
05-07-2018, 11:51 AM Go to last post
0 323

Advice needed pls!!

Hi all, I am a female, 25 years old, 139lbs. Currently trying to loose 15lbs since past few months with salads and protein shakes and a supplement and BOOM! there was a really painful stool one morning (no blood though). I have been to several doctors and each one of them said different...

sowmyam1992‎, 05-03-2018 01:34 AM
05-07-2018, 11:02 AM Go to last post
3 526

Sensoril vs KSM-66

Does anybody have thoughts on which may be the better of the 2 extracts? Anti-anxiety would be the main goal.

Solfernus‎, 11-17-2016 11:27 AM
2 Pages
1 2
05-07-2018, 10:39 AM Go to last post
42 10,316

Can i take pre workout in the morning during my intermittent fast for my morning jog

I was wondering i can take a pre workout in the morning for my morning jog during my intermittent fast. Thanks My eating window is 12pm-4pm

BallsDeep18‎, 09-08-2015 12:59 PM
05-07-2018, 09:05 AM Go to last post
19 5,806

Exclamation Creatine and asthma symptoms

Creatine caused me to have asthma, I have now stopped for 2 days but I just need to know if anyone else had this problem, and How long the problem will last, I havent had asthma in 11 years but as soon as i started using creatine I have had trouble breathing, coughing, wheezing and chest...

rix98‎, 05-06-2018 04:29 PM
05-07-2018, 04:27 AM Go to last post
7 495

Question about moderating caffeine intake

I'm a caffeine newb but my cut is getting intense and I'm up to 2 bottles (1 liter) daily green tea intake. I think that equals 2-3 cups a day. Questions for other caffeine users: 1) What steps do you take to control/moderate your intake, if any? (I was thinking of one day on, one day off,...

AD1985‎, 05-04-2018 03:34 PM
05-07-2018, 02:36 AM Go to last post
10 849

Question Should I count Metamucil in my macros?

Trying to do a clean bulk so dont want to make a mistake. Usually I take 2 or 3 teaspoons per day, so it would be 40 or 60 calories. Here is the supplement facts: metamucil .com/en-us/products /metamucil-fiber-supplements/sugar-free-orange-smooth#subnav

notabuffdudeyet‎, 05-05-2018 11:07 PM
05-06-2018, 08:55 PM Go to last post
3 498

What Supplements do i need??

Hello, i need a help to start my weight loss and muscle gain journey. the last 6 months i cut and regained weight i lost 18kgs and regained 5kg im 16 years old i was 110 kg now im 97. im looking to go on another weight loss journey but this time. this one im really dedicated to and i will give it...

MSherbinii‎, 05-05-2018 04:59 PM
05-06-2018, 08:51 PM Go to last post
11 683

Recovery Guidance

Hello everyone. As the title suggests, I need some aid regarding recovery. This summer, I plan to go to the gym. I am not the most experienced out there, so bear that in mind. Preferably, I would like to go every day. My gym plan is One day 5 by 5, the next day isolation workouts (curl ups, push...

ChewyAsian‎, 05-06-2018 06:06 PM
05-06-2018, 06:25 PM Go to last post
1 399

Switching from one fat burner to another

Hello, i bought thermogenic fat burner and i have been using it now for like 2 weeks. Now i bought a stronger one that is called Hydroxycut Hardcore Elite because it was on sale and i wanna know if it is okay to just stop using the first one and go straight on Hydroxycut ? I know fat burning is...

Jererawia‎, 05-06-2018 08:56 AM
05-06-2018, 02:50 PM Go to last post
4 566

Question 200g Oil Roasted peanuts

Hi I’m eating 200g of oil roasted peanuts daily 150g of oil roasted chicken breast daily P’nuts have 36g of saturated fat Chicken breast have about 5g of sat fat Is it healthy to get daily ? Will it cause to heart attacks ?

Pathumlk‎, 05-04-2018 10:40 PM
05-06-2018, 02:39 PM Go to last post
7 611

The J Rice Equation Calculation

First off THANK YOU, youre awesome for reading this. So ive been eating jasmine rice and I noticed that on the labeling it says 0.2 cups dry is equal to (49g) 150 calories. But I wasnt sure about the labeling so I googled 0.2 cups and google tells me that 0.2 cups equals (32g) Im concerned...

KhalB4Drogo‎, 05-05-2018 02:35 PM
05-06-2018, 02:35 PM Go to last post
3 522

I have 2 questions

1. What are some good tasting protein powders? Right now I have pes select because I heard it’s really good and doesn’t Use a fake label but I bought the cookies and cream and can say I’m not a big fan of it. 2. I have been using the pre workout legion pulse for the past couple of weeks and...

bojanglez34‎, 05-02-2018 01:48 AM
05-06-2018, 11:42 AM Go to last post
26 1,381

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