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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,756 1,302,018
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,956 1,739,202
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Post Weight loss

I've struggled with bad eating habits for quite some time. But what I recently found out that I really don't get hungry until I eat my first meal of the day. So what I've been thinking is to wait all day so I don't get hungry and eat one big meal as much as I can as long as I get 200 grams of...

iChaney‎, 10-16-2017 05:46 PM
10-17-2017, 06:17 AM Go to last post
3 309

Blender bottle recipes and clumping oatmeal

So I'm a type 2 diabetic who recently started training. Today makes week 3 of Starting Strength. I control my diabetes with pills and my diet (mostly lol) I decided to use some whey powder, after I read a study detailing it's benefits for glucose levels. I had only been drinking it after each...

Ckdjim‎, 10-16-2017 04:42 AM
10-17-2017, 04:18 AM Go to last post
6 456

Arrow experiences with BB.com shipping to GERMANY

Hi everyone, I would love to buy some products from BB.com, but I am unsure about problems with the German customs or whatever. Any experiences on this one? Any other Germans here?

Massa007‎, 02-01-2010 11:35 PM
11 2,557

PROTEINSERIES MASS GAINER by Transparent Labs. Anyone tried it or hear about it?

Im eventually going to start a bulk for this first time. I had a lot of trouble ridding of my preexisting fat and I really would like a good mass gainer to help me. This one seemed to be good as it would help maybe to prevent a lot of fat gain during the bulk. I was wondering if anyone had tried...

k2wx3‎, 10-17-2017 12:07 AM
10-17-2017, 02:46 AM Go to last post
1 290

anyone take DHEA?

DHEA is banned in sports but still legal to buy. Does anyone have experience taking it? I'm 35 and have been taking 100mg a day for a week. I don't have expectations that it will build muscle as it is not anabolic, but I was expecting energy, sex drive benefits etc. So far I really haven't felt...

screamingjesus‎, 10-17-2017 02:08 AM
10-17-2017, 02:08 AM Go to last post
0 244

Amino Acids & Whey Questions

Question 1: I'm not a vegetarian but I want to switch to a vegetarian whey to stay away from any hormones, chemicals, etc since I already have some trouble in paradise. Any good brand? Question 2: I also want to know about a-alanine. Is it possible to get a whey + l-alanine together in one...

autumngirl‎, 10-14-2017 11:00 PM
10-17-2017, 12:49 AM Go to last post
6 466

Creatine and Bloating

I used creatine 5g per day powder either in my protein shake or in a grape fruit or orange juice 15ml, for around 20 days since last month (had to stop training temporarily due to some muscle imbalances and stop taking creatine as due to sudden food ingestion episode. It is almost 5 days and I...

autumngirl‎, 10-09-2017 04:10 AM
10-17-2017, 12:37 AM Go to last post
21 823

Need a new fat burner

Hey guys...been away from the forums for awhile...wife, kids, blah blah. Still training - diet and macros are pretty decent. What are the good new fat burners out there? Maybe something with a little mood enhancement? I'd love to stay away from Yohimbe if possible. Thoughts? Reps, feel free to...

BenW22‎, 10-16-2017 12:41 PM
10-16-2017, 11:20 PM Go to last post
13 464

Halal Whey Protein

Hello everyone, I am looking for halal whey protein. For those who are not familiar with the term, "halal" simply means permissible by Muslims. There is an on-going debate about all whey proteins being halal, however there is controversy as to how there are manufactured (rennet etc...). So,...

Golden-Shadows‎, 06-27-2011 07:45 PM
10-16-2017, 10:26 PM Go to last post
5 19,199

Well this is new.... Vanilla Funnel Cake flavor

Just when we think companies are running out of ideas to come up with new flavors for their protein line... sounds epic

LoudyRowdy‎, 10-04-2017 09:16 AM
3 Pages
1 2 3
10-16-2017, 09:27 PM Go to last post
69 9,452

Fat loss with weights and hiit. Do I eat or not.

Hi everyone, I'm struggling find any advise on this, I'm looking to fat burn mainly with added bonus of building a little muscle or toning. From.what I've read it looks like I should do strength training with a hiit session straight after to prolong fat burning as a good combo. I do this at...

richardsl565‎, 10-15-2017 04:16 PM
6 311

Question NitroTech whey gold

hello, i am wondering if this normal after 5 min shaking ? its a nitrotech whey gold thanks

magic12995‎, 10-14-2017 01:37 PM
10-16-2017, 06:49 PM Go to last post
15 2,842

Mass Gainer

Hello, my weight has pretty much plateu'd. I can't gain any weight at all. My target is 117 Lbs by December but that's a bit of a stretch now. Are Mass Gainers an option?

Maplesryup‎, 10-13-2017 02:16 AM
10-16-2017, 06:48 PM Go to last post
16 1,084

DMAA shortage?? No more DMAA?

Have not posted in awhile so not sure if there have been recent threads about this but my local supplement shop let me know that the FDA finally cracked down on DMAA and there will be a long term shortage or no more products containing it whatsoever. IF this is indeed the case I will go ahead and...

SlappinPitches‎, 10-16-2017 02:53 PM
10-16-2017, 06:43 PM Go to last post
4 374

Why did GNC Bulk 1340 give me so much energy?

So this energy supplement, GNC Bulk 1340 Chocolate (look it up I can post links yet, try to find a full list of the ingredients as well, it may help). Gave me so much energy when I took it, it was almost too much, I was very motivated almost to the point I felt like an animal, it kind of...

Taco214‎, 08-20-2015 11:41 PM
10-16-2017, 05:45 PM Go to last post
24 41,330

Weight loss

Just a question for the experts out there. I'm 49 years old in good health but a bout with a medical problem for about 11 months put me on the shelf for about 9 of those, (observation Meds etc).Got cleared in August to get back to my regular activity and gym going. Have been in gym 6 weeks now....

jab2199‎, 10-13-2017 09:03 AM
10-16-2017, 02:34 PM Go to last post
7 507

Ok to stack Hemavol and Outlift

Whats good fellas, Just wondering if this was fine to stack? I know hemavol can stack with any pwo. But was wondering if it might be waaaay too much citruline malate? Outlift already has 8g of citruline... Thanks guys.

RyanG415‎, 10-13-2017 06:44 AM
10-16-2017, 02:32 PM Go to last post
7 980

HAs anybody tried the Hydroxyelite Pro, the Oxyelite pro Knock off?????

The original oxyelite pro was amazing, but they removed the DMAA. There is a company that sells "hydroxyelite pro" they claim their formula is exactly like the original OEP, DMAA included. If that's the case, then why isn't this pill more popular? You can't find reviews on it...

kg062007‎, 11-26-2014 08:37 AM
2 Pages
1 2
10-16-2017, 10:06 AM Go to last post
31 30,079

What's a popular flavoured powder to mix raw supplements with?

I need something that can dissolve BCAAs and Citrulline. I usually buy a cheap pre-workout and dissolve my raw supplements into it. but it's probabyl cheaper to just get some flavoured powder of some kind. I need international shipping.

screamingjesus‎, 10-14-2017 06:20 AM
11 576

lipodrene ellite or king cobra

Iv used lipodrene ellite and i absolutely love it but i don't know much on king cobra by bsl? And will be getting more fat burners in a few weeks so not sure weather to stick with the lipodrene ellite as i love the energy or to try king cobra as the label looks good

Mickyire‎, 10-13-2017 12:00 PM
10-16-2017, 08:47 AM Go to last post
5 475

Post Hydroxycut hardcore elite white capsule

Hi guys.. This is my first time i bought a fat burner.. I've never used one before.. I bought a muscletech hydroxycut hardcore elite from Amazon.. It has 110 white capsules.. Just wanted to know if it is a original and will work..

ron47‎, 10-16-2017 04:22 AM
10-16-2017, 08:42 AM Go to last post
3 326

High Creatinine levels

I don't know if this is the best place to post my questions but here it goes. I recently had blood work done and my creatinine came back high 1.62 (0.60-1.35), glucose was elevated also 105 (65-99) and my GFR were slightly on the low range. My Doc had me go back 3 weeks later to recheck. I did...

thomashoard1909‎, 10-16-2017 01:05 AM
10-16-2017, 07:32 AM Go to last post
3 328

Training and supplement recommendations...

29, 6'1 and 220 lbs.. recently took a managerial job and in a steady relationship and been out of lifting for 7 months. wanting to get my strength back and cut 10 lbs. at my leanest I'm probably 205 lbs. I know lifting and cardio are the obvious answers, but are there any training programs you...

craynor2330‎, 10-15-2017 01:20 PM
10-16-2017, 06:46 AM Go to last post
4 311

Alternative to USN muscle fuel STS

Hi, I have been using USN muscle fuel STS for some time now and noticed great improvements in terms of mass building and strength. It was an all in one type of shake with a close 1:1 carbs:protein. Unfortunately it seems like the product has been discontinued as I can barely find any for sale...

slizza786‎, 10-15-2017 07:43 AM
10-15-2017, 08:14 PM Go to last post
1 302

HMB strength training and cutting, any good?

Hi, I'm very skeptical about suplementation and see most of it as a con, but I am wondering if HMB is useful for maintaining strength during a cut. I'm not expecting steroid performance, just wondering if short term in this case if the cost is justified. Does anyone have any experience of this?

OldFartTom‎, 10-13-2017 01:51 PM
9 743

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