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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,832 1,304,571
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,082 1,751,337
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Stinging Nettle Root

Is this the same stuff as Activate Extreme? Why would you buy one over the other?

tonytartufo‎, 01-22-2008 11:46 AM
07-16-2018, 02:37 PM Go to last post
14 2,473

Total War by Redcon1

Who all has tried Total War? I've been using it for the last three weeks & I've had some killer workouts using it. I highly recommended it. I place it in my top 4 of pwos. On heavy chest day, I did a scoop and 3/4th. Had an incredible Chest workout, best I've had all year to be honest. 225 bench...

STINSAN3‎, 10-29-2017 07:32 PM
07-16-2018, 02:30 PM Go to last post
23 4,438

Are bcaas worth it

Should you supplement with bcaas while cutting and training fasted. I know protein is better but I see everywhere that fasted training burns more muscle so I was thinking about just taking it as an intra and using whey after my fast. I’m around 18-20% bf so I have plenty of energy lol

bojanglez34‎, 07-09-2018 09:13 AM
2 Pages
1 2
07-16-2018, 02:11 PM Go to last post
51 2,040

What kind of protein should I get? Please read details inside

Just trying to start getting back into good habits of exercising and eating right. I will be working out 2-3 times a week, doing weights and cardio and was wondering, what kind of protein should I get? I'm in my 30's, 5'4", weigh 140. I'm looking to lose weight but was also thinking of using the...

HarryfromCali‎, 07-16-2018 07:58 AM
07-16-2018, 01:41 PM Go to last post
7 314

Animal Flex

Is this considered a multi-vitamin as well? I'm looking into something for joint support, and I'm not going the Orange Triad route.

adamgentile‎, 06-20-2018 07:13 AM
6 633

Scoops of protein

Hey so I have been going to the gym for 2,3months now and I bought whey protein. I already know I have to drink a shake before and after the gym so please answer these questions 1. I weight 80kg , how many scoops of on gold normal whey protein do i have to take? 2. Lets say I have to take...

tsachevtp‎, 07-10-2018 12:34 PM
07-16-2018, 10:49 AM Go to last post
9 752

Vitamin D

I am taking vitamin d3 2000 iu per day. Since then (it's only been a short while), my lifts are steadily going up, it is amazing. Is it really possible that vitamin D is that important in strength or muscle building? I thought they would help but never expected my lifts to go up so fast...

bodyartt‎, 07-11-2018 05:24 AM
07-16-2018, 09:54 AM Go to last post
12 887

Sarms

Banned topic

JamieBodybuiler‎, 07-16-2018 09:13 AM
07-16-2018, 09:13 AM Go to last post
0 327

Talking Supplements stunt growth?

I was just wondering if anyone had any information on if supplemts stunt growth, specifically whey supplements. Thanks

Jabarav‎, 07-14-2018 07:41 PM
07-16-2018, 09:02 AM Go to last post
3 455

Left my protein scoop at home- mutant iso surge

I’m traveling and packed a bunch of mutant iso surge protein but forgot my scoop. I do have a tablespoon, does anyone know how many tablespoons in a scoop?

hbbennett‎, 07-15-2018 09:56 PM
07-16-2018, 05:31 AM Go to last post
4 276

Which type of protein should I buy? (15yr old)

Hi, im 15 years old 5’9 140 pounds. Im bulking. Ive been working out for nearly 8 months and am happy of my transformation. I would like to take my gains to another level as Im focusing on calorie intake etc... I am completely lost on which protein powder I should buy. Can you guys help me...

marco01234‎, 07-15-2018 09:13 PM
07-15-2018, 10:29 PM Go to last post
2 424

Gold standard whey 4.5kg has no scanning code in the back

I bought a Gold standard whey 4.5kg ,everything looks fine in it except it doesnt have a scanning code in the back, is that normal?

adam811‎, 07-15-2018 03:02 AM
07-15-2018, 03:11 PM Go to last post
2 441

Exclamation Need some insight ASAP about what I was recommended! Help Please?

Hey guys, I need some real advice and opinions from some of y'all. I've recently lost 65lbs, without the help of any supplements. Its been a long process but I made it. Now Im to the point where I am wanting to get rid of the remain fat and lean down into muscle. Im 24 and Im 5'6" and i...

jjjamse‎, 07-10-2017 07:25 PM
07-15-2018, 11:37 AM Go to last post
3 819

How many pea protein shakes can I have a day?

Hey guys, I've recently bought some Now Foods - Pea Protein and on the label it says to have 1 scoop (24 grams of protein) daily. I know some people take up to 4-5 other types of protein shakes a day like (whey), and this is only recommending 1 shake per day. Is there something about pea...

allanment‎, 07-14-2018 07:50 PM
6 480

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