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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,962 588,971
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,808 1,303,603
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,407

Question about weight gain and loading/not loading creatine

I read somewhere that if I don't load creatine it won't make me look bloated, is this true? What's the difference between the 2? Or is it the only difference with one that you achieve the end results faster? Thank you!

Vhalor‎, 03-15-2018 10:13 PM
03-16-2018, 08:09 AM Go to last post
3 406

Need help on bulking

Hello I am a skinny guy, I started working out 2 months ago. I always took a whey protein shake right after workout My weight hasn't actually increased from what I've been seeing but I've seen some gains in muscles. I think I'm actually getting shredded and losing a lot of body fat. So now all...

Dhksha‎, 03-13-2018 08:14 AM
03-16-2018, 08:05 AM Go to last post
11 767

Why doesn't Fedex deliver more than one jar of whey protein 5lbs in one shipment?

Please help if there are some tricks for getting more than one jar of whey protein 5lbs in one shipment through fedex or are there some guidelines.

shaw69‎, 03-16-2018 03:18 AM
03-16-2018, 07:44 AM Go to last post
4 430

What ingredients do YOU think are essential to protein treats?

Hi Guys, I am a new member here and I am currently in the planning/testing stage of (hopefully) launching my own nutrition brand, focusing on Sports and Exercise. The starting point for me is things such as Nutrition bars for pre workout, protein bars, after workout bars etc. My question to you all...

LVZZX‎, 03-15-2018 07:33 AM
03-16-2018, 07:41 AM Go to last post
12 517

P6 Ripped and Super HD Ultimate??

I took 2 P6 ripped and 1 Super HD Ultimate twice yesterday now my stomach feels hot and hurts. Will i be ok?

Auldec‎, 03-16-2018 02:02 AM
2 466

HGH question that I did a search for and can't find an answer

Banned topic on here

DKiser‎, 03-16-2018 05:32 AM
03-16-2018, 05:32 AM Go to last post
0 295

Non-creamy protein powder

I'm looking for a non creamy or milky protein mix. Not lactose free but non creamy, one that has the consistency more of juice or gatorade than milk or a shake. I have had a ready to drink one called Protein2O but its very expensive as a ready to drink, i'm looking for a powder. Preferably whey...

Bwright9752‎, 03-11-2018 02:34 PM
03-16-2018, 12:30 AM Go to last post
18 790

Unhappy Is this a genuine ON Creatine?

First of all, forgive me for my bad English :x Is the product in the pictures, a genuine one? Used the search function but none (Or have i missed some of them) has the same product description as mine...

AchillesYJM‎, 03-15-2018 06:55 AM
03-16-2018, 12:26 AM Go to last post
7 500

mass gainer and workout

Hello everyone, i'm 1.95 meter /6,4 feet ,65 kg / 140 lbs and i want to gain weight i did some research online and i found that consuming optimum Nutrition Serious Mass and eating high calories food is a great way to gain weight but one thing i still don't understand is it a good idea to consume...

alex323421‎, 03-13-2018 05:20 PM
03-16-2018, 12:25 AM Go to last post
15 821

Question How much C4 should I be taking or is safe to take

Ive recently started taking C4 Original to combat the sluggish after school feeling to get through my workout. I wasn't really feeling much with 1 scoop so i upped the dose to 1.5 or 2 scoops before my workout. Im wondering if maybe this is too much like is it possible that this much could cause...

lostheswolest‎, 03-15-2018 07:58 PM
03-15-2018, 08:57 PM Go to last post
2 331

A little help with Mass Gainer

Hello everyone, so today i've bought Serious Mass Gainer (after about a month of reseach) and still not sure how to use it i'm 65 kg and i'm looking to gain weight so i have some question i hope you guys can answer. So my first question is when and how many time should i use it in a day and how...

alex323421‎, 03-15-2018 04:37 PM
03-15-2018, 06:49 PM Go to last post
9 475

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