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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,785 1,302,615
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,012 1,745,361
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,383

You guys do understand that whey is just powdered milk right?

? - Multi - Msm Chondroitin and joint supps - Fish oil - L-lysine - Preworkout and Kratom - things we cant talk about If your supp isnt one of these you should probably do yourself a favor and flush it down the toilet. Inb4 dozens of shill posters.

GravityLee‎, 01-17-2018 06:59 PM
4 Pages
1 2 3 4
92 4,169

The Old C4 and the effects.

Hey guys so I have nowhere else to turn, I went through a few a number of doctors, sports psychologists, sports med people. I am now turning to my past with the old C4 with the 1,3 in it and affecting downstairs. This is a problem that has lasted me over a year now and still continues to today. I...

SeanLathrop‎, 01-24-2018 08:15 PM
1 255

Need help choosing type of whey

Im very skinny So do I need to get whey isolate or concentrate as my post workout shake ? I also need bulk up a little along with building lean muscle And I see that Whey concentrate has a higher fat and carb percentage than whey isolate, so I'm guessing that the higher carb and fat will help...

Dhksha‎, 01-21-2018 04:06 AM
01-24-2018, 07:42 PM Go to last post
7 503

Thumbs up really need help - pelvic imbalance

Hello very one I hope you doing well My left gluteus muscle is weaker then the right one and I used some physical therapy to correct my posture. My pelvis is tilted forward and the lower back cured (lordosis). When I do a strengthening exercise in weak gluteus (single leg bridges) and...

masoma‎, 01-24-2018 06:07 PM
01-24-2018, 06:54 PM Go to last post
2 185

Supplument overdose

Ok so im a 14 years old healthy male and today before working out i took 1 up pre workout for the first time . under estimated the strenght of the supplument and took 1 overflowing scoop containing about 10 grams of citrulline malate. definitely overdosed felt dizzy and felt like i needed to throw...

BobOvO‎, 01-24-2018 04:56 PM
01-24-2018, 05:45 PM Go to last post
6 345

Difficulties drinking protein shakes

Whenever I take a protein shake, halfway through I start like kind of gagging. I just can't drink an entire protein shake. It's not really the taste that bothers me, even though I don't generally like it either. Is this a common problem and are there protein powders that are especially made to...

MAestRIO‎, 01-19-2018 05:58 AM
01-24-2018, 04:49 PM Go to last post
13 512

NutraOne Mass One Mass Gainer??

I’m new here and I recently purchased this product NutraOne Mass One. It’s a mass gainer and I purchased it from a place called Can't post other companies here Has anyone ever used it or heard of it? Thanks.

jrowe162‎, 01-23-2018 07:20 PM
01-24-2018, 04:24 PM Go to last post
4 456

nitrotech naturally flavored

anybody taste the naturally flavored milk chocolate, does it taste the same?

postybabz88‎, 01-24-2018 02:18 PM
01-24-2018, 03:26 PM Go to last post
3 271

Best pre workout?

I have tried c4 and it was ok, now I'm taking Pre JYM and I really like but I'm just wondering is there is anything better out there? Lots of different websites have reviews all over the place. I'm looking for incredible pumps, energy and focus, any recommendations? Tia

BeastMode8050‎, 05-07-2017 10:32 PM
01-24-2018, 03:10 PM Go to last post
28 6,884

Anyone have a kosher vitamin stack?

I'm trying to consume kosher products only, I've been taking gnc megamen vitamins. However, it says it contains fish and my uncle told me it could very well be crustacean which is against the diet I'd like to keep. I cannot find any deeper description to clarify what type of fish it's extracted...

georgee1‎, 01-15-2018 03:49 AM
01-24-2018, 03:04 PM Go to last post
7 6,258

Animal Whey Experiences

Does anyone have experience with this powder? I am surprised how poor tasting it is. Normally, I wouldn't ask if people have had similar experiences, but I like Animal and their products and would like to try another flavor, but the Salted Caramel is barely tolerable. Is it just the flavor?

AntM1564‎, 01-17-2018 02:36 PM
01-24-2018, 03:03 PM Go to last post
13 549

Has anyone tried Ghost Size?

This looks like a great product for those who are looking for all of those muscle gain supplements in one product: Full yield of 5g of Creatine split between Creatine Hydrochloride and Creatine Monohydrate Betaine 2.5g CarnoSyn 2g Epicatechin 200mg AstraGin 50mg I tried posting a link but...

mp1161‎, 01-16-2018 03:14 PM
01-24-2018, 03:01 PM Go to last post
13 926

Is it really easy to loose muscle even if your lifting heavy on a cut? Supplements?

Im on a major cut.. 260 pounds currently around 30-35% Bodyfat. I want to reach 10-12% Bodyfat so I think it'll be around 165-180 pounds until I hit 10-12% Bodyfat My lean mass is 171 last time I checked. Been in the gym for 8-9 years. 6-7 Years consistently. So I want to maintain what mass I put...

Heat1992‎, 01-19-2018 03:03 PM
01-24-2018, 02:57 PM Go to last post
11 2,855

Need some ADVICE Please put give me your input

So, everyone knows how the story goes. I've been lifting off & on for a little over a year now. Never really taking any supplements other than some creatine and protein. My question is if i go with a program such as the JYM products what results should i be looking for? Should i take the...

Chris1402‎, 01-20-2018 10:40 PM
01-24-2018, 02:54 PM Go to last post
9 504

Where do major companies like Xtend derive their BCAAs from?

A little concerned with rumours that certain companies use horse hair or duck feathers. :confused:

GBROS‎, 04-19-2011 02:40 PM
8 Pages
1 2 3 4 5 ... 8
01-24-2018, 02:53 PM Go to last post
217 22,911

Weight loss

I just wanted to know if I have to wait to eat after working out to lose weight and if so, how long should I wait?

47juice‎, 01-22-2018 04:13 PM
01-24-2018, 02:52 PM Go to last post
3 344

Homemade Gainer

Hey Guys Been looking at homemade gainer recipes online. Almost everyone include peanut butter which I'm allergic to:/ Does any of you guys know some fat you could replace the peanut butter with? Which doesn't taste too bad Cheers

philip1291‎, 01-24-2018 09:58 AM
01-24-2018, 01:48 PM Go to last post
12 359

19 yr old...weight 250 lbs... 5’11

My name is Malik and I’m 19 yrs old and I’m currently trying to lose weight and I need help

khaileaf2‎, 01-19-2018 05:29 PM
01-24-2018, 01:46 PM Go to last post
11 1,970

Thumbs up New life, new body!

Hi, I’m new living in the States and it is the first time I’ve lived alone and the loneliness is kind of hard, I live in Wilsonville Oregon. I’ve been training for 2 years without supplements and with no consistency, now that I’m here I want to change my routine and my training, I want to try some...

MiguelOB‎, 01-20-2018 07:59 AM
01-24-2018, 01:12 PM Go to last post
5 489

Picking the right Shake HELP

Hey guys, just wanna know which of the brands make the right taste of protein shakes. I'm about to finish up my current one which I really didn't like so I would really like to get some help from your inputs about the flavors. In my place, we don't have every protein brand available so I'll just...

dein1‎, 01-22-2018 08:26 AM
01-24-2018, 01:09 PM Go to last post
4 361

Decent body measurement?

Is this a good size for my height? I haven't worked out since early 2016. Also have a very hard time building chest muscles. Any suggestions? 5'9" 20 years old 185lbs Bicep: 15 3/4 Neck:16 1/2 Chest: 38 Waist: 33 1/2

Rusty223‎, 01-23-2018 06:00 AM
01-24-2018, 01:07 PM Go to last post
3 262

Essential Oils?

Does anyone here have any experience with or know anything about essential oils? I know they aren't really a "bodybuilding" supplement but there are plenty of benefits that essential oils offer that people who workout and try to live a health lifestyle can enjoy.

ycpspartan‎, 09-29-2016 06:05 AM
01-24-2018, 01:06 PM Go to last post
13 1,557

Early Morning Workout on Pre Workout

I've been working out first thing in the morning, wake up at 6 take pre workout (KAIZEN) and in the gym by 630, no food. The first couple days was harder to get through the workout but now I have no problem with energy throughout, and take some medjool dates for a bit of a boost if needed. ...

ryan1431‎, 01-23-2018 03:27 AM
01-24-2018, 01:04 PM Go to last post
21 762

Test booster

So I am new to this site and working, exercizing, fitness ect. In general but recently bought the rest booster megatest by precision extreme and am wondering if I should take an e blocker while taking this supplement or afterwards or before or if at all.

JohnDaniel777‎, 01-23-2018 03:43 PM
01-24-2018, 12:56 PM Go to last post
5 396

How close to abs roughly

I was wondering how close I am to abs I know they are made in the kitchen I know all the food rules and such and macros I was just wondering roughly what bodyfat percentage I am and how long till my goal should be reached

Thosty‎, 01-24-2018 09:29 AM
01-24-2018, 11:45 AM Go to last post
5 298

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