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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Review of Sirenlabs Premium whey protein isolate/hydrolysate

Just looking for reviews as I cannot find any on this product. Also compared to ON Gold standard 100% whey ,which is better?

Gagan352‎, 07-09-2017 09:42 PM
07-09-2017, 09:42 PM Go to last post
0 185

Vega protein & greens

The current protein powder that I've been using is Vega's protein & greens. I get the chocolate flavor and mix it with water in my blender bottle and I honestly think it tastes pretty good. Like others have said the flavor is a bit muted and it is a little chalky/grainy but I'm personally not...

veronikafit‎, 07-05-2017 06:44 AM
07-09-2017, 08:01 PM Go to last post
16 474

Question and opinion on supplement stack

Hey guys quick question for those who may have the answers. I got a few things id like to know if they would be a good stack to build mass. Im 20 and go to the gym daily. Heres what i got: Animal stak,Animal shred, cellucor creatine, cellucor glutamine,beypnd raw ISO-peptide protein,cellucor beta...

kris472017‎, 07-09-2017 06:07 PM
07-09-2017, 07:19 PM Go to last post
3 222

Creatine 1000mg

Hello. I have Creatine 1000 Creapure by OLIMP Nutrition as PILLS. One pill has 1g of creatine. I digged through the net and everything and havent find a possible way to take the pills. Should I take 4 pills a day at once or what ? Or 2 divided by time. Help me out.

AzureusMihawk‎, 07-08-2017 09:37 AM
07-09-2017, 06:51 PM Go to last post
7 390

Controlled Labs Blue Up formula changes

Had a few Blue Up questions, been using Blue Up (stim/and stim free) for years, both formulas have changed. The labels in the store are not the current versions. Matter of fact over a year ago I contacted customer service at BB.com , I had ordered 2 stim-free versions, and got 2 of the new ones...

Nm156‎, 07-09-2017 01:19 PM
3 261

Angry Pre-workout Issues

Years ago before being diagnosed with stomach, bone cancer and hiv. I was taken pre-workout that worked great. All of them did. Now that I'm back in the workout scene again I do have anxiety and high blood pressure and feel weak when getting out of bed. Takes hours to gain energy. I'm losing...

xposemal‎, 07-09-2017 02:09 PM
07-09-2017, 05:18 PM Go to last post
1 210

Smile How much protein should i use daily?

Hi all I have just started in wanting a better body and be more healthy as well as bulk out a bit. I have bought some protein shake drink which is the Maxi nutrition promax extremewith 40g protein. I weigh about 12 stone 11 pounds and was wondering how many shakes of this stuff should i...

orcot‎, 07-09-2017 11:13 AM
07-09-2017, 05:17 PM Go to last post
8 308

GNC Extreme Amplified 60 Ripped Whey and/or Platinum hydroxylysate Whey

Anyone in here knows what is the time window after i drink any of these for me to eat after an intense workout?

salvador727‎, 07-06-2017 06:05 PM
07-09-2017, 05:12 PM Go to last post
5 414

Smile Best Mass Gainer Supplement?

What do you guys think is the best mass gainer supplement? (btw turning 18 this coming July 30 so I'm safe from that sticky because I'm still saving up for the best mass gainer) 😂

GreekOlympian‎, 07-08-2017 08:14 AM
07-09-2017, 04:22 PM Go to last post
9 434

Red face Gain more weight

Hello everyone I hope someone help me my weight is 150 lbs and I'm 175cm height I feel like I'm not gaining muscles but my diet is 7 meals per day I need your advices in how to gain more weight and muscles

mkg16‎, 07-09-2017 12:25 PM
2 133

Second creatine loading phase?

I loaded creatine (20g a day) for 5 days followed by 2 weeks of 5g a day but unfortunately got injured so haven't taken it in 3 months. I am planning on returning to the gym in the upcoming week - do I need to load 20g a day again?

dakofsta‎, 07-09-2017 05:54 AM
07-09-2017, 11:52 AM Go to last post
9 287

Don't buy Six Star Testosterone booster

Hey all this is a psa: DO NOT buy Six star test boosters. Six Star puts unlabeled ingredients into their products that could mess up your fertility, testicular size, and libido. Once it does happen they blame it on other things in your life. Especially to the teenagers looking to explore...

Ochem24‎, 07-09-2017 07:33 AM
07-09-2017, 10:40 AM Go to last post
13 462

Question test

What good test boosting supplement vitamin and minerals

theablestman‎, 07-09-2017 06:57 AM
3 235


hey guys tomorrow im picking stuff up, between celltech, beast creature , and gnc brand is there a best option or is creatine all the same?

greeker33‎, 07-07-2017 11:01 PM
10 1,517

Moved: Muscle imbalance

Meerkat777‎, 07-08-2017 05:21 PM
07-08-2017, 05:29 PM Go to last post
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Does bad nutrition hinder creatine results?

My nutrition is on point by the way.. was just wondering, i mean it's dependent on water yeah? So will it still saturate the muscles and retain water in the muscles if your nutrition was bad?

boyDavid97‎, 07-05-2017 05:25 PM
2 Pages
1 2
07-08-2017, 04:56 PM Go to last post
30 901

Moved: Misc cupons just arrived.

CementPizza‎, 07-08-2017 04:33 PM
07-08-2017, 04:43 PM Go to last post
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Digestive enzymes intake

How should I take these digestive enzymes capsules? Should they be taken with every meal you eat because I have 6 meals in a day so I would have to take 1 or 2 capsules with all my meals ?

Vinicios11‎, 07-08-2017 01:13 PM
07-08-2017, 02:57 PM Go to last post
10 330

Thumbs down Serious inquirey about trt

Lately, I feel like I should have been displaying symptoms of low T. I'm really considering getting TRT but don't want to make a lifelong commitment at age 32 already (possible at 40 or 50 though). I've done some research online about clinics in my area and in all honesty they all seem like Dr...

murken840‎, 07-08-2017 12:30 PM
07-08-2017, 01:59 PM Go to last post
2 248

Red face How much is "too much" Amino Acids?

Quick question.. How much is "too much" Amino Acids? I've been researching on this over the internet for days and sadly, I haven't found any answer. I've read that the recommended daily intake is about 10g-12g of AAs. But what if the intake is doubled? What'll happen? What are the side effects?...

louis1026‎, 06-12-2012 10:10 AM
07-08-2017, 01:45 PM Go to last post
11 11,055

Acute capsaicin supplementation improves resistance training performance

http://journals.lww.com/nsca-jscr/Abstract/publishahead/Acute_capsaicin_supplementation_improves.95888.aspx Acute capsaicin supplementation improves resistance training performance in trained men. Abstract The purpose of this study was to investigate the acute effect of capsaicin...

eatyourspinach‎, 07-08-2017 01:45 PM
07-08-2017, 01:45 PM Go to last post
0 182

Question NO-Explode Arginine Headaches

Hey everyone, Just started taking NO-Explode today. 1 scoop, did not shake, took on an empty stomach 45 minutes before my workout. Got to the gym and felt fantastic. Great energy and focus, and definitely more pump. Got home and ate a turkey sandwich with some vegetables. After I ate, I...

dmackerman‎, 09-16-2009 07:38 PM
10 5,465

Protein and Two Breakfasts

Hi fellas, So this is how my day looks like: Wake up, eat breakfast, have a protein shake. Go to work, eat breakfast (again) ca 3 hours later. Lunch at noon. Workout after work, so the second protein shake is around five'ish. Dinner.

OlegVaringjar‎, 07-07-2017 04:18 PM
07-08-2017, 11:52 AM Go to last post
7 284

APS Mesomorph Reviews?

What are people thoughts on Mesomorph Pre workout by APS? I have generally seen good review and considering trying. Thoughts?

boselli77‎, 08-04-2016 09:52 AM
2 Pages
1 2
07-08-2017, 11:01 AM Go to last post
36 4,530

Exclamation Theacrine is garbage

Hmm... https://medium.com/@anthonyroberts/theacrine-is-garbage-4fe7f1804ff0 Discuss

OT2000‎, 07-05-2017 05:12 AM
3 Pages
1 2 3
07-08-2017, 10:28 AM Go to last post
63 8,062

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