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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Question about Blackstone Labs Brutal 4ce

Hey guys, Would Brutal 4ce by Blackstone Labs test positive for steroids in drug tests that do test for it? This would be of course if it goes by the recommended dosage of 65mg twice a day. Also about how long would it last in your system after completing a 30 day cycle? Thanks guys.

Ppk487‎, 02-04-2017 01:56 PM
02-04-2017, 02:23 PM Go to last post
1 337

Exclamation HCS hardcore BULK and hardcore POST

Does anybody know if these complete nutrition supplements will pop on a piss test? I'm in the military and I can't seem to find the information anywhere else.

USMCspartan0817‎, 02-04-2017 01:42 PM
02-04-2017, 01:42 PM Go to last post
0 647

PEScience protein...who has tried it?

So...i fell in for the hype on Black Friday and purchased five different flavors of PEScience protein. I am extremely disappointed in their flavoring and mix-ability. I anticipated some great flavors...wasn't pleased with snickerdoodle. Then mixability. I mix my protein powder right after my...

Fitteacher34‎, 01-28-2017 12:28 PM
4 Pages
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02-04-2017, 12:51 PM Go to last post
94 4,128

Your opinion on Primal Male t-booster

Been googling t-boosters for the cut in couple months and Primal Male is getting good reviews, although cant find any on this site. Which is quite strange. Another t-booster coming up in searches was Test Fuel. Anyone has any opinion/experience with these products ? Been using APE before,...

Heluva‎, 02-04-2017 10:44 AM
02-04-2017, 12:05 PM Go to last post
1 309

is it bad to go too low on calf raises

Is it bad to go too low on calf raises? I've been going as low as I physically can and it hurts my calf in that position. I see lots of people go real low and on most videos they recommend to go really low. What should I do?

markgeorgeevans‎, 02-03-2017 05:03 PM
02-04-2017, 12:04 PM Go to last post
3 265


Are there any proven supplements which would normalize already risen liver enzymes?

peraz1788‎, 02-04-2017 07:40 AM
02-04-2017, 11:31 AM Go to last post
8 262

Getting from 11.1% body fat to 9% and gaining muscle

I am 26, 6ft2 and 195lbs. I've gone from about 14-15% to 11% by reducing my sugar and carb intake about 80% the last 6 months. Now I want to get to 9% by Summer. I'm currently taking: Vit B, C, D Multi vitamin‎ Magnesium Fish Oil Laxosterone

amtrak99‎, 02-03-2017 07:59 AM
02-04-2017, 10:00 AM Go to last post
23 580

Moved: What would you have at McDonald's?

hudi0‎, 02-04-2017 09:15 AM
02-04-2017, 09:43 AM Go to last post
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Hold much protein is actually in body fortress?

Before anyone tells me I already know this is sh*tty protein. However, my wallet is tight right now. The package claims to have 30 g of protein but I know it's not true. Does anyone know how much protein is actually in it? Also is there any brand of protein at Walmart that isn't amino spiked?

Thatboykevo‎, 02-03-2017 08:44 PM
02-04-2017, 08:37 AM Go to last post
4 285

Question Nitric oxide

Guys I'm new with nitric oxide. So my question is it ok to take RC Stacked NO with GAT PMP together as a pre workout? Thanks

Yamz78‎, 02-04-2017 07:30 AM
02-04-2017, 08:28 AM Go to last post
2 175

New to supplements - Help!

Hi everyone! Quick background: I've workout out most my adult life. After I had a baby, my body spiraled out of control and it took me a year and a half to get back on track. I've never really used supplements, but I'm ready to take my workouts to the next level. I usually lift 5x a week and do...

luisasabh‎, 02-03-2017 10:14 PM
02-04-2017, 07:50 AM Go to last post
11 2,040

OhYeah! just won the protein bar game


euro7muscle‎, 02-03-2017 01:01 AM
02-04-2017, 07:12 AM Go to last post
27 664

Question Is what I am doing with supplements is right ?

So I was 135kg Started gyming 4 months ago, now I am 101.5kg with the use of a fat burner and I am 192 cm so I thought that this is the right time to gain some muscles while loosing some fats so some one told me to get protein to gain muscles and if I worked on a good diet I will loose weight...

Badawy11‎, 01-31-2017 12:35 PM
02-04-2017, 06:25 AM Go to last post
3 217

Moved: Small lumpy scar tissue under skin

jsully90‎, 02-03-2017 05:22 PM
02-04-2017, 04:44 AM Go to last post
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Unhappy can swapping weight-gainers cause diarrhea?

Hi all. I swapped weight-gainer make from Mass XXL to Universal Nutrition real gains, and started having frequent diarreah. Reason I swapped is because my nearby shop didn't have the flavor I wanted so I just decided to pick something different. So can can swapping weight-gainers cause...

makarow‎, 02-03-2017 05:10 PM
02-04-2017, 04:40 AM Go to last post
1 155

Need help

Hi.i am new to this. I will be 41 in a week. Training is going well.i am eating 3000 Cal's a day. Muscle mass seems to be increasing. I weighed myself last night at 12.75 kg.i hit all my goals. I added my cardio into the total. This morning I was 12. 4. How is that possible? Thanks

1gazmac‎, 02-04-2017 01:39 AM
02-04-2017, 04:32 AM Go to last post
4 2,175

Question Help! non-stimulant is good for people with acne?

Greetings, I'm 18 years old just had a birthday on January 31, 2017. I suffered from acne problem last year until december where I finally decided to go into a dermatologist and now everything is 70% clean and I'm still getting an acne once a week which is good because previously almost everyday...

ChrissyRiveny‎, 02-04-2017 03:43 AM
02-04-2017, 04:15 AM Go to last post
4 2,031

Silymarin extract pure powder

Anyone tried Silymarin extract pure powder from NOW (113g) for raised liver enzymes (AST+ALT)? Any benefits?

peraz1788‎, 02-04-2017 03:48 AM
02-04-2017, 03:48 AM Go to last post
0 132

Unhappy Optimum Nutrion Recovery 2:1:1 No Longer Available?

This is my go-to post-workout protein. I can't find it anywhere... Anybody know what's up with it? Seems to be out of stock everywhere I know to look.

j2k4r‎, 02-03-2017 11:38 PM
02-04-2017, 03:37 AM Go to last post
2 175

What to mix with beta alanine

Other than caffeine, what should I take with beta alanine for my preworkout? Will these two alone be effective? Thanks

randomaccount12‎, 02-02-2017 01:03 PM
02-03-2017, 11:55 PM Go to last post
5 312

Need good work out.

Looking for a new workout routine. I'm stale. If anyone has some ideas, send them my way. Thanks to all.

saz73‎, 02-03-2017 07:21 PM
02-03-2017, 07:58 PM Go to last post
3 143

gain lean muscle lose fat supplement

i'm 200 pounds 6 feet 15% body fat , new to the concept of bodybuilding ,use to do a martial art but stoped for the last 6 years, i need all the help u can give for the right supplement i should take

Narin101‎, 02-03-2017 03:03 PM
02-03-2017, 04:23 PM Go to last post
5 183

NO2 (nitric oxide) and eye problems

I consider this post VERY IMPORTANT for those thinking about buying NO2. Hope this helps to understand it better. There have been some experiencies (few, as I'm concerned) from users who have supplemented with NITRIC OXIDE (NO2) and ended with problems in their vision they didn't have before. ...

elargentino‎, 04-30-2006 06:01 PM
3 Pages
1 2 3
02-03-2017, 03:16 PM Go to last post
67 17,182

Whey protein advice, when to take and most effective workouts

Hey, As you can tell I'm 14 and I've got whey protein and creatine, currently I take creatine just before bed and whey protein starlight after lunch my workout has anyone got any tips for they use of these supplements to there best abilities. Also at the gym currently I want quick fast...

Zsboycie‎, 02-02-2017 11:46 PM
02-03-2017, 01:18 PM Go to last post
19 476

low voltage pre-workout with creatine?

hi gang, right now I take multi-vitamins and fish oil pills. I would like to start to get on creatine to see what difference it makes. I was going to go just for straight up creatine monohydrate, but thought if I could get a pre-workout that would give me not only the creatine but also a little...

heckofagator‎, 02-03-2017 09:32 AM
02-03-2017, 12:16 PM Go to last post
4 206

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