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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,922 588,215
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,753 1,301,955
    3. For company reps to promote the brands that are carried on

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      17,936 1,737,332
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Curcumin: Longvida still the best choice?

Longvida still the best choice for absorption or how about Theracurmin or others?

keyboardworkout‎, 09-21-2017 10:21 AM
09-21-2017, 10:36 AM Go to last post
1 220

question about clearance sale going on

are the product have close expiry date .. thats y they are in clearance sale ? means they might b expiring in 6 months or so .... so they put those on clearance sale .. or there is some other reason .... i want to get products a good price but dont need them .. may b use them after 3-4 months...

SimerGrewal‎, 09-21-2017 01:16 AM
09-21-2017, 08:25 AM Go to last post
6 427

Making my own preworkout to save money

I want honest critiques of my blend. • Caffeine – 200mg • Branch Chain Amino Acids (BCAA) – 6g - Leucine - Isoleucine - Valine • Beta-Alanine – 4g • Agmatine Sulfate – 1g • Citrulline Malate – 6g

98pdxlift‎, 09-19-2017 11:23 PM
09-21-2017, 08:23 AM Go to last post
12 611

Animal Test help please.

Hey everyone, I am new to the site but have read some great reviews on products here, and could use some help with a situation. I started using animal stak 6 months ago and absolutely love it! I decided to combine animal test with this and take the 2 together. I have been taking them...

maverick1222‎, 09-20-2017 06:17 PM
09-21-2017, 06:14 AM Go to last post
5 331
09-21-2017, 06:00 AM Go to last post
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anyone feel like **** after taking Opti Men?

I prob should have posted this in the Misc, but Ill try the supp forum once again. I take 1-3 Opti Men with a good size breakfast everyday, but no matter what I eat with it, I still feel like **** for the next hour or so. I feel nausea, light headed and slightly dizzy. It eventually goes away...

CrazyTall‎, 09-05-2010 08:51 AM
09-21-2017, 05:27 AM Go to last post
15 12,903

Old injury and HGH

This is a banned subject here, please read the forum rules.

Rebel96‎, 09-20-2017 11:36 PM
09-20-2017, 11:36 PM Go to last post
0 240

Protein Powders - Whey vs Egg vs Pea vs Brown Rice

Hi all, I'm thinking about quitting dairy for at least a month for health related reasons. As dairy can cause inflammation in the body, I want to see if discontinuing use for a bit can create positive changes. I've quit dairy once in the past for a couple of months and it helped clear up my skin...

MastaM‎, 09-20-2017 01:43 AM
09-20-2017, 09:42 PM Go to last post
9 483

Question about BCAAs, multi and ZMA

So I've got the opportunity to get some supplements cheap from a quality brand, and I'm looking at a few things to add to my supplements, but would like to ask about their effectiveness first. I"m currently on a fat loss program, and only take creatine to help retain muscle mass and protein to...

Pedrolopesg‎, 09-20-2017 02:47 PM
09-20-2017, 04:56 PM Go to last post
4 320

Creatine Dosing from different Sources

Hi all, I am trying out a new PWO, which contains 1.5g of creatine HCl. I also received a free sample of "post workout" which contains 2g of Creatine HCl. I am currently taking 5g CM every day, and I was just wondering whether I will have to keep taking 2.5g to reach the goal Creatine...

UncelDolan09‎, 09-20-2017 08:59 AM
09-20-2017, 04:36 PM Go to last post
4 303

Have I messed up a cycle?

Banned subject

Austin317‎, 09-20-2017 03:21 PM
2 260

LevroMono Creatine

Hi, Any one using or have any reviews on LevroMono Creatine..? Kels

nairkailas‎, 09-20-2017 09:20 AM
2 233

Mr Hyde

Currently using Mr Hyde which is an awesome pre workout. Looking at a pump product to stack with it, any suggestions? (obviously non-stim)

sebbarfield‎, 09-19-2017 04:32 AM
09-20-2017, 01:16 PM Go to last post
5 2,200

Creatine monohydrate vs hydrochloride

What's the hype on this creatine hydrochloride? From the way it was explained to me it's just as effective as monohydrate but helps you retain less water weight. Any truth to that statement or recommendations? Thanks in advance

jzam93‎, 09-16-2017 03:07 PM
2 Pages
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40 1,452

Question Reviews on BCAA dosage protocol by Dr.Layne Norton on BULK?

Hi guys , I've seen this topic many times but no one mentioned trying it . So I'm curious to know if someone tried the BCAA dosage protocol on A BULK! as advised by Dr.Layne Norton and what results if any were observed. This is the protocol : 4 g between meals 3-4 times per day, and 5-6 g...

rishy10‎, 09-20-2017 08:44 AM
09-20-2017, 11:40 AM Go to last post
3 327
09-20-2017, 10:33 AM Go to last post
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Nutrabio PRE v3.0 - Wow!

Didn't know this brand... Really surprised me. And their preworkout is quite impressive. They have many versions: regular, stimulant free, creatine free, and one with 15G HBCD.

macwad‎, 07-14-2015 10:17 AM
2 Pages
1 2
09-20-2017, 08:55 AM Go to last post
34 5,022

Cool What to pick for a Lean bulk ?

Hi Guys , I'm going to start a lean bulk from next week . As I started lifting again 2 weeks ago after a 3 months break . I'm looking to get supplements (Ofc with a good diet and training no doubt) that will help attain the size/strength I had faster . As I can't get my hand on many supplements...

rishy10‎, 09-19-2017 09:17 AM
09-20-2017, 08:51 AM Go to last post
3 344

C4 vs Preworkout

What is the difference between c4 and preworkout and are they used for building muscle or getting energy?

sallen12‎, 09-19-2017 08:58 PM
09-20-2017, 08:06 AM Go to last post
7 441

Do test boosters really work? My 30 day experiment with bloodwork

1ikmjdKTS7s English subs starts at 1:50, i will post new video tomorrow of the supplements what i will be using for this 30 day trial.

NLSTrainer‎, 03-30-2017 08:46 AM
5 965

Unhappy Wrist can't hold weight.

My wrist is still quite mobile, didn't notice until I tried lifting my cereal. Sharp pain in the right side of my left wrist. I did chest yesterday.

Alden4343‎, 09-20-2017 04:47 AM
09-20-2017, 04:49 AM Go to last post
1 270

Does BCAA help when cutting ?

my diet is usually low on protein so i eat Tuna everyday and whey protein scoop per day. ive bought a bcaa bottle and i heard in a other post that bcaa will hinder fat loss. so no use of taking bcaa ? i need to lose 15kg s. i need to preserve the muscle

TmdRockz‎, 09-17-2017 12:49 AM
09-20-2017, 04:43 AM Go to last post
22 1,050

Is it ok to take expired whey protein?

I have some whey that expired sometime in the past 2 years. It has been kept in a cool, dry place.

omgthatstim‎, 03-11-2012 01:16 PM
09-20-2017, 02:00 AM Go to last post
28 76,161

Looking for a NON WHEY protein option

Looking for some suggestions, this is out of my league here on non-whey options. Been severely lactose intolerant for a while now. 1 slice of american cheese gives me severe diarrhea so I have been using isolates. But even with isolates, I still get bloating and distension that is very...

XCriticalBenchX‎, 09-12-2017 11:51 AM
09-19-2017, 11:46 PM Go to last post
29 1,299

Myokem back even stronger?

I Will add to this later. Unfortunately for a company that took off for a while with no real straight answer as to why did not improve. I was the biggest fan of this company. Think like teenage girl and one direction. That was me. You can even look up threads worshiping their product,...

ultramario17‎, 09-19-2017 05:26 PM
09-19-2017, 07:54 PM Go to last post
2 297

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