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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    146,871 5,236,738
    1. Post your product review logs here and view the trials that others have done!

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      14,968 588,962
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,059 1,749,451
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,421

Angry Why do i still have doms

I just recently started working out as summer is approaching so I decided to begin by working out my arms and doing weights but then the next day my arms became very sore and it would hurt a bit to move my arms so i googled it i saw that i have DOMS it is the third day after my workout and the...

BigTony2000‎, 05-12-2018 04:25 PM
05-14-2018, 06:53 PM Go to last post
13 671

New muscle building tech - If we build this will you buy it?

My company is in the process of designing a new piece of technology that will vastly improve the rate of growth and repair to muscle tissue following workouts. I would like to know what the lifting community thinks about a device like this and whether it is something you (as the target market)...

Stickmansteve‎, 05-14-2018 03:55 AM
05-14-2018, 05:54 PM Go to last post
5 337

Was my protein opened?

Bought a bunch of cheap whey on clearance. Can anyone verify if these were open? Doesn't the plastic on these be continuous? Like one giant wrap then you open. gnc pro performance whey in the white bottle

pgibilisco‎, 05-14-2018 01:45 PM
05-14-2018, 04:41 PM Go to last post
4 274

nanox9

does anyone who has tried this think the pump is worth it on this ?

jameshardov22‎, 05-14-2018 02:45 PM
05-14-2018, 04:35 PM Go to last post
2 301

Question Bread is good or bad !!!

Hey guys bread is a good source of calories and carbs I’m eating 400g of white bread daily So is it GOOD OR BAD for health? Will it cause to have diabetes in future?? •••Bread is only one meal in my diet plan•••

Pathumlk‎, 05-13-2018 02:34 AM
05-14-2018, 04:30 PM Go to last post
12 679

Taking both Cod Liver Oil And Multivitamins

Only reason I ask if this is okay is because looking at ingredients they both contain Vitamins A and D3. Both of the bottles say they contain 100% RI. So would it be wise taking both and actually getting 200% of RI for Vitamins A and D3?

Ibby99‎, 05-14-2018 03:49 PM
05-14-2018, 03:49 PM Go to last post
0 200

war pharma rapid fire?

Has anyone heard of or tried this I got it at my local supplement store said good things about it but I can't find anything on it on the web.

Mcleary24‎, 11-30-2011 12:25 PM
05-14-2018, 11:29 AM Go to last post
2 1,216

frustrated ordering protein powder

Hi everyone, Brand new to the forum. I have been extremely frustrated trying to order protein powder. I want to order enough so I don't have to order it every month. I previously ordered optimum nutritions serious mass in the 12lb size but that still only has 16 servings which would last me...

dwestco17‎, 05-12-2018 11:07 PM
05-14-2018, 08:51 AM Go to last post
11 1,732

unsweetened trutein?

Is there any good unsweetened blend of whey, casein, and egg white protein?

jonray1‎, 05-13-2018 08:31 PM
05-14-2018, 04:22 AM Go to last post
1 325

Pre Workout killing sex drive?

Hey all, I apologize if this has been posted before, but can a pre workout kill ones libido? I am taking no xplode right now and have the sex drive of an 85 year old man. This happened in the past when I was taking jack3d. The only supplements I am taking now are creatine, no xplode, a protein...

wprince12‎, 02-23-2012 10:40 AM
05-13-2018, 08:24 PM Go to last post
28 45,863

Question Outta The Game A Few Years, Fat Burner Advice Needed

I used to be pretty active here. Then I made some life choices that turned me into a piece... I have been back on my health/fitness journey for a while now. I wanted to get my nutrition/workouts locked down before adding much in the way of supplementation. So, all that being said, what are...

Stonecoldtruth‎, 05-13-2018 06:59 PM
05-13-2018, 07:52 PM Go to last post
1 260

Aminoacids? What do you need?

Hi guys. I am currently taking creatine and a whey supplement. My question is: is there anything i could be also taking that actually helps? For example I took glutamine - didn't help much I took beta-alanine - didn't help much, I heard it's designed more for runners/cyclists,...

Ady20‎, 05-13-2018 12:52 AM
7 438

can the weather make you sick?

i live in the netherlands and the weather is tripping here, the temperature goes up, down, up, down. today its 62 degrees fahrenheit, tommorow its going to be 78 degrees fahrenheit the other day its lowers with 3 celcius and after that its dropping down back to 55 degrees... my nose is running...

JuWo420‎, 05-13-2018 02:00 AM
05-13-2018, 02:56 AM Go to last post
1 251

Controlled Labs - Multi or Fish Oil?

I've taken both: A) Controlled Labs Orange Triad Multivitamin with Greens and B) Controlled Labs Oximega Fish Oil I took them together and noticed a big improvement in my skin (particuarly more of a glow). I want to buy these products again however I'm trying to budget so I only want to buy...

whufcwesthamuni‎, 05-12-2018 10:43 AM
05-12-2018, 07:08 PM Go to last post
11 488

Moved: Calorie deficit

rudy5445‎, 05-12-2018 01:06 AM
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how can you remove creatine from ur system

how long does it take for creatine to pass threw ur system and what can make it help pass threw ur system faster like does water help. and is it ok to load for a week than stop than load for again than stop and load again

gorillawarfare‎, 01-19-2006 11:07 PM
2 Pages
1 2
05-12-2018, 05:07 AM Go to last post
32 26,803

SARMS beginner advice

So I’ve been working out for about a year now

andyc1999‎, 05-12-2018 02:45 AM
05-12-2018, 02:59 AM Go to last post
1 402

Looking for the right supplement

So I'm in a situation nothing crazy, In 2 months I will be joining my new college football team to play for them, the thing is football practice and workouts have already began and I have to workout on my own til I get there I'm looking for something to boost my muscle growth.

austingfx‎, 05-10-2018 06:54 PM
05-11-2018, 11:28 PM Go to last post
5 820

BCAA's before bed and overnight

Hey all! I'm coming back from a ten year hiatus due to an illness. However I am back! I'm lost in the supplement game at the moment and I am looking for a decent BCAA drink that does not contain a lot of sugar, or stimulants and if possible strong FD&C artificial coloring. I like to drink on it...

Arachni‎, 05-06-2018 09:34 PM
3 Pages
1 2 3
05-11-2018, 07:05 PM Go to last post
79 4,074

my supplements. thoughts?

jarrow products: turmeric, ashwaganda, gren tea, veggie performance protein Nutrex spirulina tabs magnesium, zinc, vit D ginger caps bulk creatine mono, bulk betaine Primeval labs EAA product MAP Aminos PRES: Cutler and CL Orange Brainwash - neither of which I am loving...

dthornton722‎, 04-29-2018 10:10 AM
05-11-2018, 07:03 PM Go to last post
8 1,043

Question Updated Universal Shock Therapy on the Horizon?

Since Universal is revamping their image could it mean we'll see a new Shock Therapy? It's been ages since the last ST update, Uni don't seem to change formulas too often. Years ago ST was the bread and butter stacked with Storm. Good times.

DASBUNKER‎, 05-10-2018 02:34 PM
10 749

All Time Pre-Workout Blend

I am interested in what pre-workout users would dream up as their ideal blend!? I'll post some of my own ideas after a few posts in here!

thackes1‎, 09-02-2015 11:23 AM
2 Pages
1 2
05-11-2018, 01:19 PM Go to last post
36 2,429

Rancidity and Fish Oils

Hey guys, so I havent taken fish oil in a long time, I am considering buying a bottle but I am wondering how one can tell if their Omega-3s are rancid or oxidized. I mean the vitamin e may help but how can one tell? Also wasnt there a report somewhere that alot of companies may have oxidized fish...

ss4vegeta1‎, 05-10-2018 04:33 AM
9 757

Smile Somewhere for affordable protein supplements?

Hello, Just like to note that I'm not on the best budget. Between £300 - £1000 varies monthly. I'm looking for somewhere that has the best offers/deals for protein supplements, just recently ran out. If people know great sites etc that'll be smashing (I'll also take a gander in reviews). ...

MwrL‎, 05-10-2018 03:26 PM
05-11-2018, 09:52 AM Go to last post
12 851

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